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Breaking The Mirror

by Alba Raphaela ...

"Breaking the Mirror" by Alba Raphaela Ph.D.. is the ultimate guide to identify, and deal with a possible narcissist. This guide consists of the psychological factors on how one can observe the behavioral pattern of a narcissist and prevent themselves from the mental distress and toxicity caused by them. The guide runs alongside the experiences, opinions, and observations of the author. ... Read more

$10.99 CAD or Free with Kobo Plus

"Breaking the Mirror" by Alba Raphaela Ph.D.. is the ultimate guide to identify, and deal with a possible narcissist. This guide consists of the psychological factors on how one can observe the behavioral pattern of a narcissist and prevent themselves from the mental distress and toxicity caused by them. The guide runs alongside the experiences, opinions, and observations of the author.
... Read more

Will I Ever Be Good Enough?

Healing the Daughters of Narcissistic Mothers

by Dr. Karyl McBride, Ph.D. ...

From experienced family therapist Dr. Karyl McBride, Will I Ever Be Good Enough? is an essential guide to recovery for women with selfish, emotionally abusive, and toxic mothers—designed to help daughters reclaim their lives.The first book for daughters who have suffered the abuse of narcissistic, self-involved mothers, Will I Ever Be Good Enough? provides the expert assistance you need in order ... Read more

$20.99 CAD

From experienced family therapist Dr. Karyl McBride, Will I Ever Be Good Enough? is an essential guide to recovery for women with selfish, emotionally abusive, and toxic mothers—designed to help daughters reclaim their lives.The first book for daughters who have suffered the abuse of narcissistic, self-involved mothers, Will I Ever Be Good Enough? provides the expert assistance you need in order
... Read more
Real Life

Preparing for the 7 Most Challenging Days of Your Life

by Dr. Phil McGraw ...

The #1 New York Times bestselling advice guru, Dr. Phil McGraw, presents a practical and inspiring guide to overcoming life’s seven biggest crises.Sooner or later, every adult faces a potentially devastating situation. Dealing with the stress of a traumatic event—whether it’s the loss of a loved one or a sudden illness—requires skills and insights very different to those used to manage day-to-day ... Read more

$16.99 CAD

The #1 New York Times bestselling advice guru, Dr. Phil McGraw, presents a practical and inspiring guide to overcoming life’s seven biggest crises.Sooner or later, every adult faces a potentially devastating situation. Dealing with the stress of a traumatic event—whether it’s the loss of a loved one or a sudden illness—requires skills and insights very different to those used to manage day-to-day
... Read more
Choice Theory

A New Psychology of Personal Freedom

by William Glasser, M.D. ...

$11.99 CAD
When Parents Hurt

Compassionate Strategies When You and Your Grown Child Don't Get Along

by Joshua Coleman, PhD ...

This unique book helps parents work through the pain, shame, and sense of loss that they feel when their relationship with their older or adult children has not turned out as they hoped or expectedSometimes, despite our best efforts, we lose the opportunity to be the parent we desperately want to be and must mourn the loss of a harmonious relationship with our child. Although this situation may ... Read more

$11.99 CAD

Also available as: Audiobook

This unique book helps parents work through the pain, shame, and sense of loss that they feel when their relationship with their older or adult children has not turned out as they hoped or expectedSometimes, despite our best efforts, we lose the opportunity to be the parent we desperately want to be and must mourn the loss of a harmonious relationship with our child. Although this situation may
... Read more

Also available as: Audiobook
Boundaries for Codependents

Hazelden Classics for Families

by Rokelle Lerner ...

So much of recovery from codependence has to do with figuring out where we stop and another person begins. Growing up in an alcoholic or dysfunctional family often prevents us from creating healthy physical, emotional, intellectual, and spiritual boundaries. This pamphlet offers meaningful insight on how to build healthy boundaries.So much of recovery from codependence has to do with figuring out ... Read more

$3.99 CAD

So much of recovery from codependence has to do with figuring out where we stop and another person begins. Growing up in an alcoholic or dysfunctional family often prevents us from creating healthy physical, emotional, intellectual, and spiritual boundaries. This pamphlet offers meaningful insight on how to build healthy boundaries.So much of recovery from codependence has to do with figuring out
... Read more
Growing Yourself Back Up

Understanding Emotional Regression

by John Lee ...

Someone pushes your buttons. You feel rage, fear, sweaty palms, unbidden tears—you feel like a kid.We've all experienced moments when we lose control of a situation and ourselves. Now, in Growing Yourself Back Up, the first book to explain the idea of emotional regression to the general reader, bestselling author John Lee identifies the circumstances that cause these seemingly uncontrollable ... Read more

$13.99 CAD

Also available as: Audiobook

Someone pushes your buttons. You feel rage, fear, sweaty palms, unbidden tears—you feel like a kid.We've all experienced moments when we lose control of a situation and ourselves. Now, in Growing Yourself Back Up, the first book to explain the idea of emotional regression to the general reader, bestselling author John Lee identifies the circumstances that cause these seemingly uncontrollable
... Read more

Also available as: Audiobook
An Adult Child's Guide to What's Normal

by John Friel, PhD, Linda D. Friel, MA ...

You have begun to deal with the pain and trauma of being raised in a dysfunctional family and now you are ready to lead a healthy life. But:Do you know what healthy people do?Do you know what is “normal”?Do you know how to ask unwanted guests to leave?In An Adult Child’s Guide to What’s “Normal”, John and Linda Friel have written a practical guide to living a healthy life. Your parents may not ... Read more

$13.99 CAD

You have begun to deal with the pain and trauma of being raised in a dysfunctional family and now you are ready to lead a healthy life. But:Do you know what healthy people do?Do you know what is “normal”?Do you know how to ask unwanted guests to leave?In An Adult Child’s Guide to What’s “Normal”, John and Linda Friel have written a practical guide to living a healthy life. Your parents may not
... Read more
Bad Childhood---Good Life

How to Blossom and Thrive in spite of an

by Dr. Laura Schlessinger ...

"There is extraordinary quality of spirit that leads one to aspire to conquering rather than surviving. I hope you discover that spirit in yourself.” — Dr. LauraThe #1 national bestselling author and popular syndicated radio host shows men and women that they can have a good life no matter how much they struggled in their childhood. Bad Childhood—Good Life aims to help you accept the truth of the ... Read more

$11.99 CAD

Also available as: Audiobook

"There is extraordinary quality of spirit that leads one to aspire to conquering rather than surviving. I hope you discover that spirit in yourself.” — Dr. LauraThe #1 national bestselling author and popular syndicated radio host shows men and women that they can have a good life no matter how much they struggled in their childhood. Bad Childhood—Good Life aims to help you accept the truth of the
... Read more

Also available as: Audiobook
Learning to Love Yourself

Finding Your Self-Worth

by Sharon Wegscheider-Cruse ...

We all come into this world full of promise and possibility. For some, when born into a healthy and highly functional family, the journey is quite easy, with guideposts and directions given freely. However, that is a very small population of people. Most of us were born into families that were in their own way struggling for independence, accomplishment, safety or security. For the millions of ... Read more

$16.99 CAD

We all come into this world full of promise and possibility. For some, when born into a healthy and highly functional family, the journey is quite easy, with guideposts and directions given freely. However, that is a very small population of people. Most of us were born into families that were in their own way struggling for independence, accomplishment, safety or security. For the millions of
... Read more
Is It Love or Is It Addiction

The book that changed the way we think about romance and intimacy

by Brenda Schaeffer, D.Min, M.A.L.P., C.A.S. ...

A fresh, updated, and expanded edition of the book that changed the way we think about romance and intimacy.Many of us confuse longing and obsession with true love. Through two previous editions, Is It Love or Is It Addiction? has helped countless people find their way from the trials and confusion of addictive love to the fulfillment of whole and healthy relationships. As the author reveals, we ... Read more

$17.99 CAD

A fresh, updated, and expanded edition of the book that changed the way we think about romance and intimacy.Many of us confuse longing and obsession with true love. Through two previous editions, Is It Love or Is It Addiction? has helped countless people find their way from the trials and confusion of addictive love to the fulfillment of whole and healthy relationships. As the author reveals, we
... Read more
Family First

Your Step-by-Step Plan for Creating a Phenomenal Family

by Dr. Phil McGraw ...

Do you feel that your family is not what it used to be, or what it has the potential to be? Do you worry that the parenting decisions you're making today may be scarring your child for life? Do you sometimes feel you are in a tug-of-war with the world over who will shape your child's values and beliefs?With Family First: Your Step-by-Step Plan for Creating a Phenomenal Family, Dr. Phil offers a ... Read more

$18.99 CAD

Do you feel that your family is not what it used to be, or what it has the potential to be? Do you worry that the parenting decisions you're making today may be scarring your child for life? Do you sometimes feel you are in a tug-of-war with the world over who will shape your child's values and beliefs?With Family First: Your Step-by-Step Plan for Creating a Phenomenal Family, Dr. Phil offers a
... Read more

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“alba raphaela”

Breaking The Mirror

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Will I Ever Be Good Enough?

Real Life

Choice Theory

When Parents Hurt

Boundaries for Codependents

Growing Yourself Back Up

An Adult Child's Guide to What's Normal

Bad Childhood---Good Life

Learning to Love Yourself

Is It Love or Is It Addiction

Family First

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