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Ultra processed foods illusion

Hidden risks of processed foods, how to protect your health and expert tips for a healthier diet

by Alex Shabod ...

Ultra-Processed Foods IllusionThe Truth About Processed Foods, Hidden Health Risks, and How to Take Back Control of Your DietEver wonder why that bag of chips or frozen meal tastes so good—yet leaves you feeling sluggish and unsatisfied? You’re not alone. Recently, ultra-processed foods have taken over our diets, promising convenience but delivering something far more harmful.In Ultra-Processed ... Read more

$7.38 CAD or Free with Kobo Plus

Ultra-Processed Foods IllusionThe Truth About Processed Foods, Hidden Health Risks, and How to Take Back Control of Your DietEver wonder why that bag of chips or frozen meal tastes so good—yet leaves you feeling sluggish and unsatisfied? You’re not alone. Recently, ultra-processed foods have taken over our diets, promising convenience but delivering something far more harmful.In Ultra-Processed
... Read more
THIS IS HOW TO BE A MOUNTAIN

by Alex Shabod ...

Ever feel like life’s storms are too much to handle? That you’re just trying to stay afloat, but the waves keep pushing you under? You’re not alone. We all go through moments when it feels like the ground beneath us is crumbling, when the weight of everything seems unbearable. But here’s the truth: you have a strength within you that you haven’t fully tapped into yet.This Is How to Be a Mountain ... Read more

$6.46 CAD or Free with Kobo Plus

Ever feel like life’s storms are too much to handle? That you’re just trying to stay afloat, but the waves keep pushing you under? You’re not alone. We all go through moments when it feels like the ground beneath us is crumbling, when the weight of everything seems unbearable. But here’s the truth: you have a strength within you that you haven’t fully tapped into yet.This Is How to Be a Mountain
... Read more
Gold Dreams: Canada at the Paris 2024 Olympics.

by Alex Shabod ...

Gold Dreams: Canada at the Paris 2024 OlympicsThe Heart, Spirit, and Legacy of Team Canada’s TriumphsThe Paris 2024 Olympics were not just a stage for athletic achievement; they were a celebration of Team Canada’s heart, resilience, and unity. Gold Dreams takes you inside the journey of the athletes who made history, capturing the sweat, sacrifice, and spirit that fueled their incredible success ... Read more

$8.85 CAD or Free with Kobo Plus

Gold Dreams: Canada at the Paris 2024 OlympicsThe Heart, Spirit, and Legacy of Team Canada’s TriumphsThe Paris 2024 Olympics were not just a stage for athletic achievement; they were a celebration of Team Canada’s heart, resilience, and unity. Gold Dreams takes you inside the journey of the athletes who made history, capturing the sweat, sacrifice, and spirit that fueled their incredible success
... Read more
Skates and Glory

Canada’s Hockey Heritage

by Alex Shabod ...

Hockey: The Soul of a NationHockey isn’t just a sport in Canada—it’s a shared heartbeat, a source of pride, and a bridge connecting communities across vast landscapes. Skates and Glory: Canada’s Hockey Heritage invites you to explore the game’s incredible journey, from humble beginnings on frozen ponds to becoming a symbol of resilience and unity for an entire nation.Step back in time to uncover ... Read more

$9.22 CAD or Free with Kobo Plus

Hockey: The Soul of a NationHockey isn’t just a sport in Canada—it’s a shared heartbeat, a source of pride, and a bridge connecting communities across vast landscapes. Skates and Glory: Canada’s Hockey Heritage invites you to explore the game’s incredible journey, from humble beginnings on frozen ponds to becoming a symbol of resilience and unity for an entire nation.Step back in time to uncover
... Read more
Rachel Carson - A Pioneer of Environmentalism

by Alex Shabod ...

Rachel Carson: The Woman Who Awakened the WorldRachel Carson wasn’t just a scientist—she was a voice of hope, a spark of change, and a fighter for the planet we all call home. In a world oblivious to the damage caused by chemicals and pollution, her courage to speak the truth changed everything.Rachel Carson: A Pioneer of Environmentalism invites you to walk alongside this remarkable woman, from ... Read more

$3.67 CAD

Rachel Carson: The Woman Who Awakened the WorldRachel Carson wasn’t just a scientist—she was a voice of hope, a spark of change, and a fighter for the planet we all call home. In a world oblivious to the damage caused by chemicals and pollution, her courage to speak the truth changed everything.Rachel Carson: A Pioneer of Environmentalism invites you to walk alongside this remarkable woman, from
... Read more

Simply the Best: Players on Performance

Players on Performance

by Mike Johnston ...

delivers rare insights on success straight from the hearts and minds of winning coaches Scotty Bowman, Marc Crawford, Jacques Demers, Clare Drake, Ken Hitchcock, Mike Keenan, Dave King, George Kingston, Andy Murray, Rodger Neilson, Pat Quinn and Brian Sutter. These world-renowned hockey visionaries, recognized as some of the greatest coaches in the game, talk about what it takes to be a champion ... Read more

$8.99 CAD

delivers rare insights on success straight from the hearts and minds of winning coaches Scotty Bowman, Marc Crawford, Jacques Demers, Clare Drake, Ken Hitchcock, Mike Keenan, Dave King, George Kingston, Andy Murray, Rodger Neilson, Pat Quinn and Brian Sutter. These world-renowned hockey visionaries, recognized as some of the greatest coaches in the game, talk about what it takes to be a champion
... Read more
Diabetes: Pre-Diabetes Action Plan

The most important information you need to improve your health

by Adams Media ...

Series series The Everything® Healthy Living Series
If you or a family member has been diagnosed with diabetes, you may feel overwhelmed by the challenges associated with this disease. The Everything® Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the latest medical information you need to improve your health. A pre-diabetes diagnosis is a wake-up call. And with a pre-diabetes action plan, you ... Read more

$3.50 CAD

If you or a family member has been diagnosed with diabetes, you may feel overwhelmed by the challenges associated with this disease. The Everything® Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the latest medical information you need to improve your health. A pre-diabetes diagnosis is a wake-up call. And with a pre-diabetes action plan, you
... Read more
How to Stop Procrastinating

Self Help

by James Peter Andrews ...

Series series Self Help
Thank you for your interest in the for self help series.The self help series is a series of books aimed and designed for your personal development and to help you improve in various aspects of your life. As such the books are more like booklets in that they are short but made so that they could be easily digested, easy to understand and easy to apply. The goal is for you to take action. The only ... Read more

$2.99 CAD or Free with Kobo Plus

Thank you for your interest in the for self help series.The self help series is a series of books aimed and designed for your personal development and to help you improve in various aspects of your life. As such the books are more like booklets in that they are short but made so that they could be easily digested, easy to understand and easy to apply. The goal is for you to take action. The only
... Read more
No One Wins Alone

by Mark Messier, Jimmy Roberts ...

INSTANT #1 NATIONAL BESTSELLERThe legendary Hall of Fame hockey player and six-time Stanley Cup champion tells his inspiring story for the first time, sharing the lessons about leadership and teamwork that defined his career.Mark Messier is one of the most accomplished athletes in the history of professional sports. He was a fierce competitor with a well-earned reputation as a winner. But few ... Read more

$18.99 CAD

Also available as: Audiobook

INSTANT #1 NATIONAL BESTSELLERThe legendary Hall of Fame hockey player and six-time Stanley Cup champion tells his inspiring story for the first time, sharing the lessons about leadership and teamwork that defined his career.Mark Messier is one of the most accomplished athletes in the history of professional sports. He was a fierce competitor with a well-earned reputation as a winner. But few
... Read more

Also available as: Audiobook
Wayne Gretzky's Ghost

And Other Tales from a Lifetime in Hockey

by Roy MacGregor ...

Roy MacGregor has been called "the best hockey writer in the country," and we finally have a collection of his very best hockey writing, revised and updated.For nearly 40 years Roy MacGregor has brought hockey, our national sport, alive on the page. From tales of the game's greats (Guy Lafleur, Jean Beliveau, Marcel Dionne) to today's stars (Sidney Crosby, Alex Ovechkin, Daniel and Henrik Sedin), ... Read more

$14.99 CAD

Roy MacGregor has been called "the best hockey writer in the country," and we finally have a collection of his very best hockey writing, revised and updated.For nearly 40 years Roy MacGregor has brought hockey, our national sport, alive on the page. From tales of the game's greats (Guy Lafleur, Jean Beliveau, Marcel Dionne) to today's stars (Sidney Crosby, Alex Ovechkin, Daniel and Henrik Sedin),
... Read more
How To Take Charge Of Your Diet: Clean Eating On A Budget The Pros And Cons Of Eating Clean

by Anna Gracey ...

As more and more individuals become more aware of the benefits of not only eating healthy but eating clean, they are on a quest to find out the best way to do so to remain healthy.If you are like these individuals you need to get a copy of "How To Take Charge Of Your Diet: Clean Eating On A Budget." This Book contains a great wealth of information that can help the user to become more aware of ... Read more

$4.99 CAD or Free with Kobo Plus

As more and more individuals become more aware of the benefits of not only eating healthy but eating clean, they are on a quest to find out the best way to do so to remain healthy.If you are like these individuals you need to get a copy of "How To Take Charge Of Your Diet: Clean Eating On A Budget." This Book contains a great wealth of information that can help the user to become more aware of
... Read more
Leave No Doubt

A Credo for Chasing Your Dreams

by Mike Babcock, Rick Larsen ...

Mike Babcock is the only hockey coach in the history of the game to lead teams to victory in the Stanley Cup, the World Championship, and the Olympic Games. Formerly the head coach for the Detroit Red Wings for ten seasons, and now the head coach for the Toronto Maple Leafs, he is arguably the best coach in the game today. In this book, against the dramatic backdrop of the Canadian men's gold ... Read more

$14.99 CAD

Mike Babcock is the only hockey coach in the history of the game to lead teams to victory in the Stanley Cup, the World Championship, and the Olympic Games. Formerly the head coach for the Detroit Red Wings for ten seasons, and now the head coach for the Toronto Maple Leafs, he is arguably the best coach in the game today. In this book, against the dramatic backdrop of the Canadian men's gold
... Read more

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“alex shabod”

Ultra processed foods illusion

THIS IS HOW TO BE A MOUNTAIN

Gold Dreams: Canada at the Paris 2024 Olympics.

Skates and Glory

Rachel Carson - A Pioneer of Environmentalism

People who read these also enjoyed

Simply the Best: Players on Performance

Diabetes: Pre-Diabetes Action Plan

How to Stop Procrastinating

No One Wins Alone

Wayne Gretzky's Ghost

How To Take Charge Of Your Diet: Clean Eating On A Budget The Pros And Cons Of Eating Clean

Leave No Doubt

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“alex shabod”

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