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Give Me Strength

How I Turned My Back on Restriction, Nurtured the Body I Love, and How You Can Too

by Alice Liveing ...

A vital, powerful and life-affirming memoir stroke manifesto for any woman who has ever struggled to love their body.‘Her voice is important and influential within the fitness space. I loved reading Alice’s book' Grace Victory'Such an honest and inspiring book' Leanne Hainsby———'For anyone who has thought that being thinner would make them happier, this book is for you'In 20... ... Read more

$17.99 CAD

Also available as: Audiobook

A vital, powerful and life-affirming memoir stroke manifesto for any woman who has ever struggled to love their body.‘Her voice is important and influential within the fitness space. I loved reading Alice’s book' Grace Victory'Such an honest and inspiring book' Leanne Hainsby———'For anyone who has thought that being thinner would make them happier, this book is for you'In 20...
... Read more

Also available as: Audiobook
Clean Eating Alice The Body Bible

Feel Fit and Fabulous from the Inside Out

by Alice Liveing ...

Alice will inspire you to discover a new way of eating and exercising that banishes low-calorie, yo-yo dieting and shows you the way to a healthier mind and body. This isn’t a diet – it’s about transforming your lifestyle permanently.Alice knew that a quick fix wasn’t what she was after – what she needed was a permanent lifestyle change. In a world where everything is so instant and we have been ... Read more

$16.99 CAD

Alice will inspire you to discover a new way of eating and exercising that banishes low-calorie, yo-yo dieting and shows you the way to a healthier mind and body. This isn’t a diet – it’s about transforming your lifestyle permanently.Alice knew that a quick fix wasn’t what she was after – what she needed was a permanent lifestyle change. In a world where everything is so instant and we have been
... Read more
Clean Eating Alice Everyday Fitness

Train Smart, Eat Well and Get the Body You Love

by Alice Liveing ...

From Instagram sensation to Sunday Times bestselling author, Clean Eating Alice is the authoritative voice in diet and fitness.On her fitness journey, Alice discovered that exercise can be enjoyable and totally accessible. In Everyday Fitness, she shares her tips and expertise to get you moving and help you achieve amazing results. Whatever’s motivating you to seek change, you’ll be feeling proud ... Read more

$19.99 CAD

From Instagram sensation to Sunday Times bestselling author, Clean Eating Alice is the authoritative voice in diet and fitness.On her fitness journey, Alice discovered that exercise can be enjoyable and totally accessible. In Everyday Fitness, she shares her tips and expertise to get you moving and help you achieve amazing results. Whatever’s motivating you to seek change, you’ll be feeling proud
... Read more
Audiobook

Give Me Strength

How I Turned My Back on Restriction, Nurtured the Body I Love, and How You Can Too

by Alice Liveing ...

Narrated by Alice Liveing ...

Unabridged

6 hours 14 min

Brought to you by Penguin.For anyone who has thought that being thinner would make them happier, this book is for you.In 2017, Alice Liveing, known as Clean Eating Alice, was the UK’s leading personal trainer, she had over half a million followers on Instagram, counted celebrities amongst her clients, appeared on the cover of Women’s Health, and even achieved her third Sunday Times bestseller. She ... Read more

$25.99 CAD

Also available as: eBook

Brought to you by Penguin.For anyone who has thought that being thinner would make them happier, this book is for you.In 2017, Alice Liveing, known as Clean Eating Alice, was the UK’s leading personal trainer, she had over half a million followers on Instagram, counted celebrities amongst her clients, appeared on the cover of Women’s Health, and even achieved her third Sunday Times bestseller. She
... Read more

Also available as: eBook

Audiobook

Speak Your Truth

The Sunday Times top ten bestseller

by Fearne Cotton ...

Narrated by Fearne Cotton ...

Unabridged

6 hours 12 min

THE INSPIRING SUNDAY TIMES BESTSELLER'Fearne Cotton is a tireless seeker of the truth, and a wonderful communicator of sanity, hope, and (most refreshingly of all) reality. This is, simply put, a beautiful book.' Elizabeth Gilbert, author of Eat, Pray, Love and Big Magic'During a time where misinformation is spreading faster than ever and people are finding it hard to keep it real, Fearne shows us ... Read more

$34.99 CAD

THE INSPIRING SUNDAY TIMES BESTSELLER'Fearne Cotton is a tireless seeker of the truth, and a wonderful communicator of sanity, hope, and (most refreshingly of all) reality. This is, simply put, a beautiful book.' Elizabeth Gilbert, author of Eat, Pray, Love and Big Magic'During a time where misinformation is spreading faster than ever and people are finding it hard to keep it real, Fearne shows us
... Read more
Your Weight Is Not the Problem

A simple, no-diet plan for healthy habits that stick

by Lyndi Cohen ...

The bestselling, life-changing guide to ditching the diet rollercoaster and turning disordered eating habits into healthy ones — that last'I want to press this book into the hands of every woman.'Turia PittOur constant fixation with losing weight is exhausting. We're stuck in a vicious diet cycle, gaining weight after each failed attempt and never feeling good enough. Diet culture and unattainable ... Read more

$14.99 CAD

The bestselling, life-changing guide to ditching the diet rollercoaster and turning disordered eating habits into healthy ones — that last'I want to press this book into the hands of every woman.'Turia PittOur constant fixation with losing weight is exhausting. We're stuck in a vicious diet cycle, gaining weight after each failed attempt and never feeling good enough. Diet culture and unattainable
... Read more
You Are Not a Before Picture

How to finally make peace with your body, for good

by Alex Light ...

An urgent, enlightening and empowering guide to disavowing diet culture and learning to make peace with our bodies, from body confidence and anti-diet advocate, Alex Light.When we look in the mirror, so many of us see a ‘before’ picture: the miserable person in the side-by-side shot waiting for the ‘glow-up’ (read: weight loss) that will bring true happiness. But it’s not our fault that we see our ... Read more

$17.99 CAD

Also available as: Audiobook

An urgent, enlightening and empowering guide to disavowing diet culture and learning to make peace with our bodies, from body confidence and anti-diet advocate, Alex Light.When we look in the mirror, so many of us see a ‘before’ picture: the miserable person in the side-by-side shot waiting for the ‘glow-up’ (read: weight loss) that will bring true happiness. But it’s not our fault that we see our
... Read more

Also available as: Audiobook
The Badass Life

30 Amazing Days to a Lifetime of Great Habits-Body, Mind, and Spirit

by Christmas Abbott ...

Series Book 2 - The Badass Series
The CrossFit superstar and author of the bestselling The Badass Body Diet is back with a day-by-day guide designed to encourage habit change through fun, dynamic daily tasks challenging your mind, body, and spirit.Christmas Abbott knows the importance of a badass lifestyle; physically, mentally, and spiritually. The key is balance: using essential daily practices for the mind, body, and soul. The ... Read more

Was $18.99 CAD Now $11.99 CAD

Also available as: Audiobook

The CrossFit superstar and author of the bestselling The Badass Body Diet is back with a day-by-day guide designed to encourage habit change through fun, dynamic daily tasks challenging your mind, body, and spirit.Christmas Abbott knows the importance of a badass lifestyle; physically, mentally, and spiritually. The key is balance: using essential daily practices for the mind, body, and soul. The
... Read more

Also available as: Audiobook
The 24/7 Body

The Sunday Times bestselling guide to diet and training

by Matt Morsia ...

The first book by Matt Morsia, the UK's #1 Fitness Vlogger***THE SUNDAY TIMES TOP TEN BESTSELLERAS SEEN IN BBC ONE'S GLADIATORS TV SERIES AS LEGENDAUTHOR OF FITNESS UNLOCKED'Powerfully dispels myths with science and humour - every gym bag deserves a copy' ROSS EDGELY, #1 bestselling author of The Art of Resilience and The World's Fittest Book'More fitness viewers than Joe Wick... ... Read more

$12.99 CAD

Also available as: Audiobook

The first book by Matt Morsia, the UK's #1 Fitness Vlogger***THE SUNDAY TIMES TOP TEN BESTSELLERAS SEEN IN BBC ONE'S GLADIATORS TV SERIES AS LEGENDAUTHOR OF FITNESS UNLOCKED'Powerfully dispels myths with science and humour - every gym bag deserves a copy' ROSS EDGELY, #1 bestselling author of The Art of Resilience and The World's Fittest Book'More fitness viewers than Joe Wick...
... Read more

Also available as: Audiobook
Power Hour

How to Focus on Your Goals and Create a Life You Love

by Adrienne Herbert ...

'A habit-forming work of genius' STYLIST'Adrienne is here to motivate and encourage us all' FEARNE COTTON________________________________The Power Hour message is simple: taking an hour for yourselves and your aspirations isn't selfish or impossible, it's essential. This book will show you how to harness the first hour of your day in order to achieve your goals - whether those are starting a ... Read more

$17.99 CAD

Also available as: Audiobook

'A habit-forming work of genius' STYLIST'Adrienne is here to motivate and encourage us all' FEARNE COTTON________________________________The Power Hour message is simple: taking an hour for yourselves and your aspirations isn't selfish or impossible, it's essential. This book will show you how to harness the first hour of your day in order to achieve your goals - whether those are starting a
... Read more

Also available as: Audiobook
Mrs D is Not on a Diet

by Lotta Dann ...

Would you start another diet if you knew it would probably fail? Would you love your body if our culture didn't tell you it was wrong?Lotta Dann's journey with extreme dieting and drastic weight loss led to endless praise for her skinny body. But no one knew what she had to do to maintain it.When the weight came back on, Lotta started asking fundamental questions that she'd never considered before ... Read more

$11.99 CAD

Also available as: Audiobook

Would you start another diet if you knew it would probably fail? Would you love your body if our culture didn't tell you it was wrong?Lotta Dann's journey with extreme dieting and drastic weight loss led to endless praise for her skinny body. But no one knew what she had to do to maintain it.When the weight came back on, Lotta started asking fundamental questions that she'd never considered before
... Read more

Also available as: Audiobook
3 STEP MOTIVATION

Self motivation for Health and Fitness

by Marianne van der Sluis ...

This book is for the ‘Reluctant Athlete’, for anyone who wants to start exercising, and more importantly, those who want to keep it up! A lack of motivation makes it difficult to maintain an active life-style and healthy diet. This doesn’t mean that you don’t want to accomplish your goals, or that you’re not trying hard enough. Often, it just means that there was no good plan to begin with. ... Read more

$5.99 CAD

This book is for the ‘Reluctant Athlete’, for anyone who wants to start exercising, and more importantly, those who want to keep it up! A lack of motivation makes it difficult to maintain an active life-style and healthy diet. This doesn’t mean that you don’t want to accomplish your goals, or that you’re not trying hard enough. Often, it just means that there was no good plan to begin with.
... Read more

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Recommended For You

“alice liveing”

Give Me Strength

Clean Eating Alice The Body Bible

Clean Eating Alice Everyday Fitness

Give Me Strength

People who read these also enjoyed

Speak Your Truth

Your Weight Is Not the Problem

You Are Not a Before Picture

The Badass Life

The 24/7 Body

Power Hour

Mrs D is Not on a Diet

3 STEP MOTIVATION

eReaders

Apps

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Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

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+ FREE 30-day trial

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