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Showing 1 - 12 of 12 results for “allegra etheridge”
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  • Effective Metaphors for Hypnotherapy

    by Allegra Etheridge, Tayma Wallbridge ...
    This inspirational book provides readers with forty fresh new metaphors, which have been trialled in the therapeutic environment. Each positively addresses a variety of universal goals.Tayma Wallbridge is an experienced hypnotherapist and Allegra Etheridge is a writer and editor. Both have honours degrees in Psychology. Together, they have created this engaging and effective collection which will ... Read more

    $12.99 CAD or Free with Kobo Plus

  • Managing Emotions Workbook: Including Stress and Anger

    Coaching Psychology Series, #4

    by Allegra Etheridge ...
    Series Book 4 - Coaching Psychology Series
    The Managing Emotions Workbook: Including Stress and Anger in the Coaching Psychology Series is an engaging, practical resource designed for coaches, therapists, and helping professionals who want effective tools to help clients develop stronger emotional regulation, emotional intelligence, stress management, and anger management skills.Grounded in coaching psychology and applied psychology, this ... Read more

    $12.99 CAD or Free with Kobo Plus

  • Increasing Empowerment Workbook

    Coaching Psychology Series, #1

    by Allegra Etheridge ...
    Series Book 1 - Coaching Psychology Series
    Introducing the 'Increasing Empowerment Workbook' from the Coaching Psychology Series—it's a game-changer for encouraging personal growth."These workbooks harness the Big Five personality traits and provide valuable insights for coaching practice."- Liz Hey, Principal Psychologist, Hogrefe Ltd (publisher of the NEO-PI-3)This Workbook is a go-to if your tendency is to show passive or dominant ... Read more

    $12.99 CAD

  • Effective Metaphors for Children: A Resource for Therapists, Parents and Teachers

    by Allegra Etheridge ...
    Perhaps you know a child who would benefit from increased self-confidence - who wants to overcome being bullied or to manage their anger. They may be bed-wetting - or have moved house and are adjusting to change. They could be struggling with bereavement or illness. Just as each child is unique, so the forty metaphorical stories in this book address a wide range of issues which are unique to ... Read more

    $11.99 CAD

  • Managing Self-Consciousness Workbook

    Coaching Psychology Series, #2

    by Allegra Etheridge ...
    Series Book 2 - Coaching Psychology Series
    Introducing the 'Managing Self-consciousness Workbook' from the Coaching Psychology Series — it's a game-changer for being able to comfortably cope in the limelight."These workbooks harness the Big Five personality traits and provide valuable insights for coaching practice."- Liz Hey, Principal Psychologist, Hogrefe Ltd(publisher of the NEO-PI-3)This Workbook is a go-to if you tend to become ... Read more

    $12.99 CAD

  • Increasing Inner Confidence Workbook

    Coaching Psychology Series, #3

    by Allegra Etheridge ...
    Series Book 3 - Coaching Psychology Series
    Introducing the 'Increasing Inner Confidence Workbook' from the Coaching Psychology Series—it's a game-changer for supporting you with self-acceptance."These workbooks harness the Big Five personality traits and provide valuable insights for coaching practice, Liz Hey, Principal Psychologist, Hogrefe Ltd (publisher of the NEO-PI-3)"This Workbook is a go-to if you tend to fluctuate in your inner ... Read more

    $12.99 CAD

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  • Stop Letting Everything Affect You

    How to break free from overthinking, emotional chaos, and self-sabotage

    by Daniel Chidiac ...
    STOP LETTING EVERYTHING AFFECT YOU is a transformative guide for anyone who overthinks every interaction, gets stuck in emotional chaos, and finds themselves trapped in cycles of self-sabotage. With raw honesty and practical wisdom, Daniel Chidiac reveals why small things ruin your entire day and offers proven strategies to finally break free.This book will teach you how to:Stop letting little ... Read more

    $15.99 CAD

  • How to Speak Your Mind – Become Assertive and Set Limits

    by Darlene Lancer JD LMFT ...
    Do you say what you think, express how you feel, and ask for what you want? The way you speak immediately conveys your self-esteem. Nonassertive communication limits your professional success and leads to conflict and problems in relationships. Learning to be assertive actually raises your self-esteem, while benefiting your career, relationships, and sense of well-being."How to Speak Your Mind" ... Read more

    $8.99 CAD or Free with Kobo Plus

  • The Power of Self-Discipline

    5-Minute Exercises to Build Self-Control, Good Habits, and Keep Going When You Want to Give Up

    by Peter Hollins ...
    Stop self-defeating behaviors and act with intention. You’ll thank yourself later.What you receive in life is dictated by your self-discipline. The more you have, the more you get. Will you settle for less than you desire?How to make willpower automatic, second nature, and habitual.The Power of Self-Discipline is not a textbook on self-discipline, nor is it a gentle and drawn-out discussion. It is ... Read more

    $4.99 CAD or Free with Kobo Plus

  • Setting Boundaries

    by Rebecca Ray ...
    Setting Boundaries is not just about saying 'no'.It is about pursuing the things that set our soul on fire, loving deeply without losing ourselves, and better resisting the demands and expectations of others.Dr Rebecca Ray, Australian clinical psychologist and author, shows how boundaries are the key to many of the emotional and practical difficulties we encounter in daily life.Many of us, raised ... Read more

    $8.17 CAD

    Also available as: Audiobook

    Also available as: Audiobook

  • Positive Thinking

    Find Happiness and Achieve Your Goals Through the Power of Positive Thought

    by Gill Hasson ...
    Bestselling author Gill Hasson is back to help you learn how the power of positive thinking can change your lifeAre you stuck in a rut? Do you feel plagued by negative thoughts and emotions every day? Gill Hasson, the bestselling author of Mindfulness and Emotional Intelligence, is back to help you move on from those pesky negative emotions and focus on the positive instead. Gill's practical and ... Read more

    $14.99 CAD

    Also available as: Audiobook

    Also available as: Audiobook

  • The Promise

    Never Have Another Negative Thought Again

    by Graham Price ...
    You can eliminate anxiety, worry and negativity from your life - that's what The Promise is all about. It's powerful, inspiring and revolutionary program that will turn all your negative thoughts into feelings of positivity and wellbeing. It's a change you will feel in every part of your life and one your friends, family and colleagues will see. Soon you'll begin to live the life you've always ... Read more

    $13.99 CAD