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Showing 1 - 12 of 84 results for “allen carr”
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  • Allen Carr: The Easy Way to Overcome Anxiety

    Build Emotional Resilience and Boost Your Mental Health

    by Allen Carr, Robin Hayley, Persia Hayley ...
    Series Book 106 - Allen Carr's Easyway
    When anxiety tightens its grip, even simple tasks can feel overwhelming - but it doesn't have to stay that way. The Easy Way to Overcome Anxiety offers a straightforward, practical path to understanding your emotions and regaining control built on the renowned Easyway method that has helped millions transform their habits, thinking patterns, and overall wellbeing.Inside, you'll explore:• The power ... Read more

    $12.99 CAD or Free with Kobo Plus

  • Allen Carr's Easy Way to Stop Smoking

    Canadian Edition

    by Allen Carr ...
    An easy way to quit smoking?Allen Carr's Easy Way to Stop Smoking is a self-help classic, with over 15m copies sold worldwide. It has been a #1 bestseller in nine European countries. It outsells all other quit smoking titles combined. This edition has been developed specifically for smokers in the Canada. This seminal book has enabled millions of smokers to quit easily and enjoyably using Carr's ... Read more

    $12.99 CAD or Free with Kobo Plus

  • Allen Carr's Easy Way to Control Alcohol

    by Allen Carr ...
    Series Book 9 - Allen Carr's Easyway
    READ ALLEN CARR'S EASY WAY TO CONTROL ALCOHOL AND BECOME A HAPPY NON-DRINKER FOR THE REST OF YOUR LIFE.Allen Carr established himself as the world's greatest authority on helping people stop smoking, and his internationally best-selling Easy Way to Stop Smoking has been published in over 40 languages and sold more than 10 million copies.In this classic guide, Allen applies his revolutionary method ... Read more

    $9.99 CAD or Free with Kobo Plus

  • Allen Carr's Quit Drinking Without Willpower

    The original Easyway method

    by Allen Carr ...
    Series Book 6 - Allen Carr's Easyway
    READ THIS BOOK NOW AND BECOME A HAPPY NONDRINKER FOR THE REST OF YOUR LIFE.Allen Carr's Easyway is the most successful stop-smoking method of all time. It has helped millions of smokers from all over the world to quit. In Quit Drinking Without Willpower, Allen Carr's Easyway method has been applied to problem drinking. By explaining why you feel the need to drink and with simple step-by-step ... Read more

    $12.99 CAD or Free with Kobo Plus

  • The Easy Way to Stop Smoking

    by Allen Carr ...
    Series Book 10 - Allen Carr's Easyway
    'If you follow my instructions you will be a happy non-smoker for the rest of your life.'That's a strong claim from Allen Carr, but as the world's leading quit smoking expert, Allen was right to boast!This classic guide to the world's most successful stop smoking method is all you need to give up smoking. You can even smoke while you read. There are no scare tactics, you will not gain weight and ... Read more

    $14.99 CAD or Free with Kobo Plus

  • Allen Carr: The Easy Way to Quit Cannabis

    Regain your Drive, Health, and Happiness

    by Allen Carr, John Dicey ...
    Series Book 95 - Allen Carr's Easyway
    Do you feel trapped by your addiction to cannabis? Is your motivation and lust for life being sapped by an obsession with your next joint? If so, then this book is for you.Allen Carr's Easyway method is a global phenomenon - a clinically proven and 100% drug-free treatment for nicotine addiction. This book applies that tried-and-tested method to the problem of marijuana addiction. With clear no ... Read more

    $12.99 CAD or Free with Kobo Plus

  • The Only Way to Stop Smoking Permanently

    Quit cigarettes for good with this groundbreaking method

    by Allen Carr ...
    Make 2020 the year you quit the cigarettes for good with this ground-breaking book________Allen Carr will help you break addiction for ever in this fully updated edition of The Only Way to Stop Smoking Permanently.You'll soon be able to:- Achieve the right frame of mind to quit- Avoid weight gain- Quit without dependence on rules or gimmicks- Enjoy the freedom and choices that non-smokers have in. ... Read more

    $10.99 CAD

  • Allen Carr's Easy Way for Women to Lose Weight

    The original Easyway method

    by Allen Carr ...
    Series Book 2 - Allen Carr's Easyway
    READ THIS BOOK NOW AND BE THE WEIGHT YOU WANT TO BE FOR THE REST OF YOUR LIFEAre you unhappy with the weight you are? In the Easy Way for Women to Lose Weight, Allen Carr addresses the difficulties that women face in trying to lose weight. Diets don't work and just lead to a feeling of deprivation, which can cause food disorders like binge-eating. By explaining why you feel the need to eat junk ... Read more

    $9.99 CAD or Free with Kobo Plus

  • Audiobook

    Get Out of Debt Now

    The Easy Way

    by Allen Carr ...
    Narrated by Richard Mitchley ...
    Series series Allen Carr's Easyway

    Unabridged

    5 hours 40 min

    The Easyway method requires no willpower or sacrifice. Clear your debts while buying everything you need to lead a rich and fulfilling life.Get Out of Debt Now applies the world-famous Allen Carr's Easyway method to the problems of over-spending and debt. It removes the desire to over-spend, so that you are able to live within your means without feeling deprived. It then sets out a simple, easy-to ... Read more

    $27.99 CAD or Free with Kobo Plus

  • Allen Carr's Easy Way to Better Sleep

    How to Free Yourself From Sleepless Nights

    by John Dicey, Allen Carr ...
    READ THIS BOOK AND SLEEP WELL THE EASY WAY.Do you find it hard to switch off at night? Do you feel tired all day but when your head hits the pillow it's impossible to sleep?Whether it's worrying about work, 'doomscrolling' on your phone or overcaffeinating yourself to get through the day, modern lifestyle choices are robbing us from the sleep we deserve. But how can we break free from the vicious ... Read more

    $9.99 CAD or Free with Kobo Plus

  • Allen Carr's Easy Way to Quit Emotional Eating

    Set yourself free from binge-eating and comfort-eating

    by Allen Carr ...
    Series Book 4 - Allen Carr's Easyway
    Do you eat when you're not hungry? Or when you're angry and upset? Do you eat to control your feelings?Allen Carr's Easyway is the most successful self-help stop-smoking method of all time. It has helped millions of smokers all over the world to quit, and has since been used to treat other addictions such as drinking and gambling. Allen Carr's Easyway method works by unravelling the brainwashing ... Read more

    $12.99 CAD or Free with Kobo Plus

  • Allen Carr's Easy Way to Enjoy Exercise

    Get fit without willpower

    by Allen Carr, Robin Hayley ...
    Rediscover the joy of exercise, effortlessly and permanently, with the revolutionary Easyway method.We all know the feeling: you've put on a few pounds, you want to feel and look fitter, but the discipline you need to join that exercise class or go for that run always deserts you when you need it most. How can you overcome your aversion to exercise and achieve the health and physique you dream of ... Read more

    $12.99 CAD or Free with Kobo Plus