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The Forks Over Knives Plan

How to Transition to the Life-Saving, Whole-Food, Plant-Based Diet

by Alona Pulde, M.D., Matthew Lederman, M.D. ...

Series series Forks Over Knives
From the creators of the groundbreaking documentary comes the New York Times bestselling diet plan Sanjay Gupta called “the prescription you need to live a long, healthy life”—a plan to transition to a delicious whole-foods, plant-based diet in just twenty-eight days.The trailblazing film Forks Over Knives helped spark a medical and nutritional revolution. Backed by scientific research, the film’s ... Read more

$20.99 CAD

From the creators of the groundbreaking documentary comes the New York Times bestselling diet plan Sanjay Gupta called “the prescription you need to live a long, healthy life”—a plan to transition to a delicious whole-foods, plant-based diet in just twenty-eight days.The trailblazing film Forks Over Knives helped spark a medical and nutritional revolution. Backed by scientific research, the film’s
... Read more
Girl

My Childhood and the Second World War

by Alona Frankel ...

"An impressionistic memoir of a Polish Jewish girl's survival hiding as a Gentile in Nazi-occupied Poland . . . truly moving and bravely rendered." — Kirkus Reviews , starred reviewAlona Frankel was just two years old when Germany invaded Poland. After a Polish carpenter agreed to hide her parents but not her, Alona's parents desperately handed her over to a greedy woman who agreed to hide her ... Read more

$15.19 CAD or Free with Kobo Plus

"An impressionistic memoir of a Polish Jewish girl's survival hiding as a Gentile in Nazi-occupied Poland . . . truly moving and bravely rendered." — Kirkus Reviews , starred reviewAlona Frankel was just two years old when Germany invaded Poland. After a Polish carpenter agreed to hide her parents but not her, Alona's parents desperately handed her over to a greedy woman who agreed to hide her
... Read more
Crankin!

Power and Resilience in Washington DC's Go-Go Culture

by Alona Wartofsky, Charles C. Stephenson Jr., Kato Hammond ...

The definitive history of go-go music and cultureGo-go is the heart and soul of Washington, DC's African American culture—a source of resilience for the community and a way to celebrate Black lives. As the soundtrack of the District since the mid-1970s, go-go was designated the official music of Washington in 2020, and it has been incorporated into music genres such as hip-hop and R&B for decades ... Read more

$43.99 CAD

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The definitive history of go-go music and cultureGo-go is the heart and soul of Washington, DC's African American culture—a source of resilience for the community and a way to celebrate Black lives. As the soundtrack of the District since the mid-1970s, go-go was designated the official music of Washington in 2020, and it has been incorporated into music genres such as hip-hop and R&B for decades
... Read more
The Whole Foods Diet

The Lifesaving Plan for Health and Longevity

by John Mackey, Alona Pulde, MD, Matthew Lederman, MD ...

An essential guide to the optimum diet for health and wellness, from the founder of Whole Foods Market and the doctors of Forks Over Knives.The Whole Foods Diet simplifies the huge body of science, research, and advice that is available today and reveals the undeniable consensus: a whole foods, plant-based diet is the ideal eating plan for health and longevity.Standing on the shoulders of the ... Read more

Was $15.99 CAD Now $2.99 CAD

Also available as: Audiobook

An essential guide to the optimum diet for health and wellness, from the founder of Whole Foods Market and the doctors of Forks Over Knives.The Whole Foods Diet simplifies the huge body of science, research, and advice that is available today and reveals the undeniable consensus: a whole foods, plant-based diet is the ideal eating plan for health and longevity.Standing on the shoulders of the
... Read more

Also available as: Audiobook
Forks Over Knives Family

Every Parent's Guide to Raising Healthy, Happy Kids on a Whole-Food, Plant-Based Diet

by Alona Pulde, M.D., Matthew Lederman, M.D. ...

Series series Forks Over Knives
Discover how to “feed your family a plant-based diet that is delicious, cost-effective, and easy” (Mayim Bialik, author of Mayim’s Vegan Table) with this complete and accessible cookbook filled with more than 125 delicious and kid-friendly recipes and plenty of tips for raising a whole-foods-loving family.After the trailblazing film Forks Over Knives helped spark a medical and nutritional ... Read more

$13.99 CAD

Discover how to “feed your family a plant-based diet that is delicious, cost-effective, and easy” (Mayim Bialik, author of Mayim’s Vegan Table) with this complete and accessible cookbook filled with more than 125 delicious and kid-friendly recipes and plenty of tips for raising a whole-foods-loving family.After the trailblazing film Forks Over Knives helped spark a medical and nutritional
... Read more
The Kiteboarding Koala

by Alona Feroze ...

Join Kailea the Koala as she braves the waves and learns to kite board. ... Read more

$13.73 CAD or Free with Kobo Plus

Join Kailea the Koala as she braves the waves and learns to kite board.
... Read more
Lily la Tigresse

by Alona Kimhi ...

Translated by Dalya Bilu ...

Series series Hebrew Literature
The hilarious second novel from actress and bestselling novelist Alona Kimhi holds up a comically warped mirror to contemporary Israel, as well as the very notion of "chick lit." Inhabiting a dark fairy-tale version of modern life, drawing equal inspiration from Angela Carter and the iconography of the classic horror movie, this is the story of Lily, our proudly overweight and romantically unlucky ... Read more

$16.99 CAD or Free with Kobo Plus

The hilarious second novel from actress and bestselling novelist Alona Kimhi holds up a comically warped mirror to contemporary Israel, as well as the very notion of "chick lit." Inhabiting a dark fairy-tale version of modern life, drawing equal inspiration from Angela Carter and the iconography of the classic horror movie, this is the story of Lily, our proudly overweight and romantically unlucky
... Read more
A Daughter's Revenge

by Alona Jane B. Cruz ...

'A Daughter's Revenge is a gripping crime-thriller that follows nine siblings bound by grief and the pursuit of justice. After their detective parents are brutally murdered, the siblings grow up carrying unanswered questions and a burning need for truth. Their journey leads them into the dark empire of Rohenzo, a man whose corruption stretches across industries - from insurance fraud to illegal ... Read more

$4.99 CAD

'A Daughter's Revenge is a gripping crime-thriller that follows nine siblings bound by grief and the pursuit of justice. After their detective parents are brutally murdered, the siblings grow up carrying unanswered questions and a burning need for truth. Their journey leads them into the dark empire of Rohenzo, a man whose corruption stretches across industries - from insurance fraud to illegal
... Read more
A bumblebee can fly, and so can I

by Alona Yorkshire ...

A Bumblebee Can Fly, and So Can I is a beautifully illustrated collection of affirmations centered on disability, identity, and self-worth.Through gentle yet powerful language, the book offers a counter-narrative to the limitations often placed on individuals with disabilities—encouraging readers to challenge internalized doubt and embrace their full potential. Each affirmation is paired with ... Read more

$13.73 CAD

A Bumblebee Can Fly, and So Can I is a beautifully illustrated collection of affirmations centered on disability, identity, and self-worth.Through gentle yet powerful language, the book offers a counter-narrative to the limitations often placed on individuals with disabilities—encouraging readers to challenge internalized doubt and embrace their full potential. Each affirmation is paired with
... Read more
Bible Verses of Everyday Life

by Alona ...

Some of us don’t like to read bibles or rather say reading the bible everyday is not our thing. Here’s how to use this bible verses of everyday life most especially for people who find it hard in time to read bibles. Just six simple words: Read when in the same situation! If you are angry, read the verses for anger. If you’re happy, read the verses for happiness and so on and so forth. Enjoy the ... Read more

$2.95 CAD

Some of us don’t like to read bibles or rather say reading the bible everyday is not our thing. Here’s how to use this bible verses of everyday life most especially for people who find it hard in time to read bibles. Just six simple words: Read when in the same situation! If you are angry, read the verses for anger. If you’re happy, read the verses for happiness and so on and so forth. Enjoy the
... Read more
ALASKA TRAVEL GUIDE 2024

A revealing journey into the rich legacy, thrilling adventures, and grand symphony of nature on the wild frontier.

by Alona Isaac ...

Embark on an unforgettable journey through the majestic landscapes of Alaska with this 2024 Travel Guide. Immerse yourself in the untamed wilderness, discover hidden gems, and experience the rich tapestry of Alaskan culture.From towering glaciers to vibrant wildlife, this guide is your key to unlocking the wonders of the Last Frontier, providing expert insights, must-see destinations, and ... Read more

$9.61 CAD

Embark on an unforgettable journey through the majestic landscapes of Alaska with this 2024 Travel Guide. Immerse yourself in the untamed wilderness, discover hidden gems, and experience the rich tapestry of Alaskan culture.From towering glaciers to vibrant wildlife, this guide is your key to unlocking the wonders of the Last Frontier, providing expert insights, must-see destinations, and
... Read more
Sally Ride

by Maria Isabel Sanchez Vegara ...

Illustrated by Alona Millgram ...

Series series Little People, BIG DREAMS
Be inspired by the life of Sally Ride, the first American woman in space, with this engaging picture book designed especially for young readers.Little Sally grew up in California, and soon realized that she had a passion for science. She loved it so much that she studied it at college and became a Doctor of Physics. One day, whilst reading the student newspaper, Sally saw that NASA was looking for ... Read more

$15.99 CAD

Be inspired by the life of Sally Ride, the first American woman in space, with this engaging picture book designed especially for young readers.Little Sally grew up in California, and soon realized that she had a passion for science. She loved it so much that she studied it at college and became a Doctor of Physics. One day, whilst reading the student newspaper, Sally saw that NASA was looking for
... Read more

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Top Series in Canada

Forks Over Knives

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Little People, BIG DREAMS

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The Forks Over Knives Plan

Girl

Crankin!

The Whole Foods Diet

Forks Over Knives Family

The Kiteboarding Koala

Lily la Tigresse

A Daughter's Revenge

A bumblebee can fly, and so can I

Bible Verses of Everyday Life

ALASKA TRAVEL GUIDE 2024

Sally Ride

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Top Series in Canada

Forks Over Knives

A Quadrant Book

Little People, BIG DREAMS

Hebrew Literature

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