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The Glucometer: a Self-Empowering Tool to a Healthy and Lean Body

by A.M. Ross ...

The glucometer is the link youve been missing to obtain health and a lean, beautiful body. Effectively using a glucometer will determine your bodys ability to process foods and stress and can prevent not only diabetes, but high blood pressure, high cholesterol, and many other diseases. The Glucometer: A Self-Empowering Tool to a Healthy and Lean Body is designed to give you the secrets to what ... Read more

$5.99 CAD

The glucometer is the link youve been missing to obtain health and a lean, beautiful body. Effectively using a glucometer will determine your bodys ability to process foods and stress and can prevent not only diabetes, but high blood pressure, high cholesterol, and many other diseases. The Glucometer: A Self-Empowering Tool to a Healthy and Lean Body is designed to give you the secrets to what
... Read more

Body Confidence

Venice Nutrition's 3-Step System that Unlocks Your Body's Full Potential

by Mark Macdonald ...

Say goodbye to feeling disappointed with your body— Body Confidence is the highly anticipated fitness book from world-renowned Venice Nutrition Program founder Mark Macdonald. Macdonald's targeted series of diet and fitness strategies are proven to burn body fat, boost energy levels, increase muscle mass, and eliminate sugar cravings for a better looking, better feeling body today. Providing a ... Read more

$17.59 CAD or Free with Kobo Plus

Also available as: Audiobook

Say goodbye to feeling disappointed with your body— Body Confidence is the highly anticipated fitness book from world-renowned Venice Nutrition Program founder Mark Macdonald. Macdonald's targeted series of diet and fitness strategies are proven to burn body fat, boost energy levels, increase muscle mass, and eliminate sugar cravings for a better looking, better feeling body today. Providing a
... Read more

Also available as: Audiobook
5-Factor Fitness

The Diet and Fitness Secret of Hollywood's A-List

by Ethan Boldt, Harley Pasternak M.Sc. ...

A comprehensive and practical guide for achieving your fitness goals, 5-Factor Fitness by Harley Pasternak, M.Sc. is a game-changer in the world of health and wellness. Harley's plan works for Hollywood stars, professional sports figures, and countless others—and the very same program can work for you!With a focus on diet and exercise, this book offers a simple yet effective 5-Factor regimen that ... Read more

$11.99 CAD

A comprehensive and practical guide for achieving your fitness goals, 5-Factor Fitness by Harley Pasternak, M.Sc. is a game-changer in the world of health and wellness. Harley's plan works for Hollywood stars, professional sports figures, and countless others—and the very same program can work for you!With a focus on diet and exercise, this book offers a simple yet effective 5-Factor regimen that
... Read more
Natural & Organic Beauty Recipes - A Complete Guide on Making Your Own Facial Masks, Toners, Lotions, Moisturizers, & Scrubs at Home with Simple & Easy Organic Skin Care Recipes

by Evelyn R. Scott ...

Have you noticed? You continue to use cosmetics & products promising you an acne-free life, anti-aging results, smoother glowing skin...But the more you use these products, the fewer results you see. If you're like millions of other people, you may begin to feel they only prove to be a waste of both your money (the best of these products come with a hefty price tag!) and your time.There very well ... Read more

$6.99 CAD or Free with Kobo Plus

Have you noticed? You continue to use cosmetics & products promising you an acne-free life, anti-aging results, smoother glowing skin...But the more you use these products, the fewer results you see. If you're like millions of other people, you may begin to feel they only prove to be a waste of both your money (the best of these products come with a hefty price tag!) and your time.There very well
... Read more
EAT

The Effortless Weight Loss Solution

by Ian K. Smith, M.D. ...

The #1 bestselling author of The Fat Smash Diet, Extreme Fat Smash Diet, and The 4-Day Diet delivers the instructions for anyone to get thin. Dr. Ian calls them "the simple rules for good eating", and if you follow them, you'll stay lean for life!Diets are made to go "on" and "off of", and if you're like most people—who want to be fit, lean, alert and healthy—you don't want to diet. You want to ... Read more

$18.99 CAD

Also available as: Audiobook

The #1 bestselling author of The Fat Smash Diet, Extreme Fat Smash Diet, and The 4-Day Diet delivers the instructions for anyone to get thin. Dr. Ian calls them "the simple rules for good eating", and if you follow them, you'll stay lean for life!Diets are made to go "on" and "off of", and if you're like most people—who want to be fit, lean, alert and healthy—you don't want to diet. You want to
... Read more

Also available as: Audiobook
Superfoods: The 101 Best Foods to Live Longer and Feel Younger

by Health Research Staff ...

"Are there 'really' super foods and can we actually 'feel younger' when we eat them? Yes and YES!! I've been a leading expert in the nutrition and fitness industries since 1986 and I can tell you that this book is on to it. Use this info for just a few short days and you will begin to experience an energy and vitality you remember from years ago. Keep eating these foods and experience what it ... Read more

$0.99 CAD or Free with Kobo Plus

"Are there 'really' super foods and can we actually 'feel younger' when we eat them? Yes and YES!! I've been a leading expert in the nutrition and fitness industries since 1986 and I can tell you that this book is on to it. Use this info for just a few short days and you will begin to experience an energy and vitality you remember from years ago. Keep eating these foods and experience what it
... Read more
The New 10 Day Clean-Up Plan

Kenton’s Dynamic Detox

by Leslie Kenton ...

Series series Kenton’s Dynamics
25 years ago, Leslie Kenton wrote a best-selling book—The 10 Day Clean Up Plan—a guide to detoxifying your body naturally, regenerating your energy and improving the way you look and feel, in just 10 days. That book became a classic, appearing in many editions and languages, each one of which continues to generate 5 star reviews on Amazon: “This is the BEST, most effective detox/cleanse plan I ... Read more

$5.99 CAD

25 years ago, Leslie Kenton wrote a best-selling book—The 10 Day Clean Up Plan—a guide to detoxifying your body naturally, regenerating your energy and improving the way you look and feel, in just 10 days. That book became a classic, appearing in many editions and languages, each one of which continues to generate 5 star reviews on Amazon: “This is the BEST, most effective detox/cleanse plan I
... Read more
Nutrition: Carbohydrates, Sugar, and Fiber

The most important information you need to improve your health

by Adams Media ...

Series series The Everything® Healthy Living Series
In today’s busy world with no time for meal plans, food shopping, and label reading, ensuring proper nutrition as a priority has become increasingly difficult. The Everything® Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the latest medical information you need to improve your health.Recent diet trends have targeted carbohydrates and sugar as ... Read more

$3.50 CAD

In today’s busy world with no time for meal plans, food shopping, and label reading, ensuring proper nutrition as a priority has become increasingly difficult. The Everything® Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the latest medical information you need to improve your health.Recent diet trends have targeted carbohydrates and sugar as
... Read more
Curves

Permanent Results Without Permanent Dieting

by Gary Heavin, Carol Coleman ...

The power to amaze in 30 minutes a day, 3 days a week.Two million women have discovered Gary Heavin's secret to permanent weight loss at more than six thousand Curves fitness and weight-loss centers around the country. In thirty minutes, three times a week—and without a restrictive diet—many have been able to take off the weight and keep it off for good.The Curves Promise:A unique three-part ... Read more

$16.99 CAD

The power to amaze in 30 minutes a day, 3 days a week.Two million women have discovered Gary Heavin's secret to permanent weight loss at more than six thousand Curves fitness and weight-loss centers around the country. In thirty minutes, three times a week—and without a restrictive diet—many have been able to take off the weight and keep it off for good.The Curves Promise:A unique three-part
... Read more
Love, Laugh, and Eat

And Other Secrets of Longevity from the Healthiest People on Earth

by John Tickell, M.D. ...

$16.99 CAD
Vegan Bodybuilding

by M Laurence ...

Pack on serious muscle with an explosive scientific-based muscle building program twinned with a high protein Vegan Diet PlanThe RIGHT vegan diet plus the RIGHT bodybuilding regime EQUALS rock-hard quality muscle. There is absolutely no reason at all for a vegan diet to restrict anyone in the slightest when it comes to packing on muscle.This is a full 2 week training and diet manual that you ... Read more

$3.99 CAD or Free with Kobo Plus

Pack on serious muscle with an explosive scientific-based muscle building program twinned with a high protein Vegan Diet PlanThe RIGHT vegan diet plus the RIGHT bodybuilding regime EQUALS rock-hard quality muscle. There is absolutely no reason at all for a vegan diet to restrict anyone in the slightest when it comes to packing on muscle.This is a full 2 week training and diet manual that you
... Read more
What Should I Eat?

A Complete Guide to the New Food Pyramid

by Tershia D'Elgin ...

The must-have guide to the first revision of the food pyramid in over 13 years!For the first time in more than a decade, the U.S. Department of Agriculture has revised the Food Pyramid–the government’s official recommendations concerning the nutrients our bodies require and the proportion of each we need to stay healthy. The new guidelines, called My Pyramid, have been significantly adjusted to ... Read more

$6.99 CAD

The must-have guide to the first revision of the food pyramid in over 13 years!For the first time in more than a decade, the U.S. Department of Agriculture has revised the Food Pyramid–the government’s official recommendations concerning the nutrients our bodies require and the proportion of each we need to stay healthy. The new guidelines, called My Pyramid, have been significantly adjusted to
... Read more

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“am ross”

The Glucometer: a Self-Empowering Tool to a Healthy and Lean Body

People who read this also enjoyed

Body Confidence

5-Factor Fitness

Natural & Organic Beauty Recipes - A Complete Guide on Making Your Own Facial Masks, Toners, Lotions, Moisturizers, & Scrubs at Home with Simple & Easy Organic Skin Care Recipes

EAT

Superfoods: The 101 Best Foods to Live Longer and Feel Younger

The New 10 Day Clean-Up Plan

Nutrition: Carbohydrates, Sugar, and Fiber

Curves

Love, Laugh, and Eat

Vegan Bodybuilding

What Should I Eat?

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