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Blissful Sleep with the Aid of Yoga Exercises

Twelve Techniques for Improving Your Sleeping Patterns - Yoga for Everybody #2

by Anand Gupta ...

Sleep is arguably the most important health issue in our lives - and most of us do not get enough of this restorative state. Life gets busy and sleep is all too often the first thing that gets cut in order to create more hours to finish other tasks, be it spending time with family, working from home or just trying to find a spare moment to enjoy some 'me time.' For many, this lack of sleep is not ... Read more

$14.99 CAD or Free with Kobo Plus

Sleep is arguably the most important health issue in our lives - and most of us do not get enough of this restorative state. Life gets busy and sleep is all too often the first thing that gets cut in order to create more hours to finish other tasks, be it spending time with family, working from home or just trying to find a spare moment to enjoy some 'me time.' For many, this lack of sleep is not
... Read more
Pranayama: Science of Breathing

The School of Yoga 1

by Anand Gupta ...

Pranayama is a tried and tested technique of deep breathing with benefits that have been proven over the centuries. The good thing about Pranayama is that you can start very small and build your way up, but you start seeing the benefits almost immediately. The sense of calm, balanced nervous system, clarity of mind, improved digestion, radiating skin and other such signs of good health can not be ... Read more

$24.99 CAD or Free with Kobo Plus

Pranayama is a tried and tested technique of deep breathing with benefits that have been proven over the centuries. The good thing about Pranayama is that you can start very small and build your way up, but you start seeing the benefits almost immediately. The sense of calm, balanced nervous system, clarity of mind, improved digestion, radiating skin and other such signs of good health can not be
... Read more
Gain Equalizer (Profit Equalizer) Exclusive Step By Step Guide reveals How To Utterly Crush Your Competition

by Anand Gupta ...

From business transforming marketing strategies to pay per click search engines, even the basics of search engine optimization… you'll learn the ins and outs of obliterating your competition one step at a time! With these new strategies in your hands, you'll gain the power to effortlessly take your business to the next level… and grow from your current results to a fair monopoly. Your winnings can ... Read more

$13.99 CAD or Free with Kobo Plus

From business transforming marketing strategies to pay per click search engines, even the basics of search engine optimization… you'll learn the ins and outs of obliterating your competition one step at a time! With these new strategies in your hands, you'll gain the power to effortlessly take your business to the next level… and grow from your current results to a fair monopoly. Your winnings can
... Read more
Money Found How to Generate Quick Cash In An Emergency

by Anand Gupta ...

Introducing Money FoundHow to generate Quick Cash in An Emergency By Mr. Anand GuptaAt least once in every person's life comes a time when the need is great andthe resources are few. It can be hard enough to make ends meet on a decent wage, but, when the times get tough and the money just is not there to meetthe need, a person can easily despair.101 Ways to Raise Emergency Money has been written ... Read more

$14.99 CAD or Free with Kobo Plus

Introducing Money FoundHow to generate Quick Cash in An Emergency By Mr. Anand GuptaAt least once in every person's life comes a time when the need is great andthe resources are few. It can be hard enough to make ends meet on a decent wage, but, when the times get tough and the money just is not there to meetthe need, a person can easily despair.101 Ways to Raise Emergency Money has been written
... Read more
Ayurvedic Diet for Weight Loss

Practical Diet Recommended in Ayurveda Health System for Weight Loss and Optimum Health

by Anand Gupta ...

Ayurvedic dieting is all about eating and eating well. Weight gain is not because of how much we eat it is about how much of what we eat. This is exactly the problem that ayurvedic diet addresses through its core tenets. Through this book the author has built a relation between nature and food through the principles of Ayurveda that not only helps in healthy weight loss but also focuses on ... Read more

$14.99 CAD or Free with Kobo Plus

Ayurvedic dieting is all about eating and eating well. Weight gain is not because of how much we eat it is about how much of what we eat. This is exactly the problem that ayurvedic diet addresses through its core tenets. Through this book the author has built a relation between nature and food through the principles of Ayurveda that not only helps in healthy weight loss but also focuses on
... Read more
Ayurvedic Diet Cookbook

Ayurvedic Recipes for Pacifying Doshas and Promoting Healthy Weight Loss

by Anand Gupta ...

Ayurvedic is a holistic health science that encompasses the entire body and spirit, focusing on all parts of the person in order to achieve the balance and calm the soul requires. From personalities to reactions, health conditions to diet, Ayurvedic truly encompasses it all - and understanding the principles behind it can improve every aspect of your life. If you have chosen to embrace this ... Read more

$17.99 CAD or Free with Kobo Plus

Ayurvedic is a holistic health science that encompasses the entire body and spirit, focusing on all parts of the person in order to achieve the balance and calm the soul requires. From personalities to reactions, health conditions to diet, Ayurvedic truly encompasses it all - and understanding the principles behind it can improve every aspect of your life. If you have chosen to embrace this
... Read more
Pranayama: Science of Breathing Volume 2

The School of Yoga 2

by Anand Gupta ...

Raja Yoga, also known as the Eight-limbed Yoga or the Royal Yoga, is the height and ultimate form of Yoga, offering benefits for everyone and anyone seeking a higher level of control, peace and connection. Focused on eight elements, or limbs, Raja Yoga is a complete practice, one that pulls every aspect of the being together to create a better life and spirit. The stages, or limbs of Raja Yoga are ... Read more

$19.99 CAD or Free with Kobo Plus

Raja Yoga, also known as the Eight-limbed Yoga or the Royal Yoga, is the height and ultimate form of Yoga, offering benefits for everyone and anyone seeking a higher level of control, peace and connection. Focused on eight elements, or limbs, Raja Yoga is a complete practice, one that pulls every aspect of the being together to create a better life and spirit. The stages, or limbs of Raja Yoga are
... Read more
Ayurveda - Science of Self-Healing

Complete Ayurvedic Home Remedies for a Healthy and Happy Life

by Anand Gupta ...

Ayurveda - Science Of Self-Healing Complete Ayurvedic Home Remedies For A Healthy And Happy Life Ayurveda. Meaning: a knowledge of life. Ayurveda is the oldest form of holistic medicine in the world, with influences on Chinese and Greek medicine, amongst others. Aimed to keep a healthy person healthy, using diet, massage therapies, yoga, spirituality and more. Read now to unlock the necessary ... Read more

$29.99 CAD or Free with Kobo Plus

Ayurveda - Science Of Self-Healing Complete Ayurvedic Home Remedies For A Healthy And Happy Life Ayurveda. Meaning: a knowledge of life. Ayurveda is the oldest form of holistic medicine in the world, with influences on Chinese and Greek medicine, amongst others. Aimed to keep a healthy person healthy, using diet, massage therapies, yoga, spirituality and more. Read now to unlock the necessary
... Read more
12 Yoga Exercises for Stress for You Anytime and Anywhere can Perform

Master Challenging Situations Calm and Composed - and Win Success, Serenity and Happiness

by Anand Gupta ...

Yoga has been known since ancient times as an exercise that can sooth, relax, strengthen, define and destress any practitioner that sets their mind to the asanas, otherwise known as poses. Daily practice can increase muscle tone, mental acuity, mental health, stamina, flexibility and even emotional stability. Here, 12 poses are offered that can be done almost anywhere - by anyone - that can help ... Read more

$19.99 CAD or Free with Kobo Plus

Yoga has been known since ancient times as an exercise that can sooth, relax, strengthen, define and destress any practitioner that sets their mind to the asanas, otherwise known as poses. Daily practice can increase muscle tone, mental acuity, mental health, stamina, flexibility and even emotional stability. Here, 12 poses are offered that can be done almost anywhere - by anyone - that can help
... Read more
Ethical Practices in Yoga

How Yama and Niyama help make a better you - The School of Yoga 4

by Anand Gupta ...

Anyone who has practiced Yoga has felt the joy and peace that can come from the discipline, yet as any passionate Yoga Instructor will tell you, the yoga is not complete without the spiritual and ethical disciplines to guide you. Anand Gupta brings the mind and the focus to this concept in this 4th volume in the expansive "School of Yoga" collection, based on the Ashtanga Yoga, also known as the ... Read more

$20.99 CAD or Free with Kobo Plus

Anyone who has practiced Yoga has felt the joy and peace that can come from the discipline, yet as any passionate Yoga Instructor will tell you, the yoga is not complete without the spiritual and ethical disciplines to guide you. Anand Gupta brings the mind and the focus to this concept in this 4th volume in the expansive "School of Yoga" collection, based on the Ashtanga Yoga, also known as the
... Read more
Pratyahara - The Forgotten Limb of Ashtanga Yoga

Withdraw the Five Senses From External Objects to the Mentally Created Senses of an Enlightened Deity - The School of Yoga #3

by Anand Gupta ...

Many, many people enjoy the benefits of Ashtanga Yoga the world over, maybe even you. Yet practicing Yoga is much more than just mastering some poses, or Asanas. Yoga, at its core, is an all-encompassing practice that seeps into every facet of your life - physically, mentally and spiritually. Yoga is not just about gaining peace of mind, it is also about going beyond your physical existence and ... Read more

$24.99 CAD or Free with Kobo Plus

Many, many people enjoy the benefits of Ashtanga Yoga the world over, maybe even you. Yet practicing Yoga is much more than just mastering some poses, or Asanas. Yoga, at its core, is an all-encompassing practice that seeps into every facet of your life - physically, mentally and spiritually. Yoga is not just about gaining peace of mind, it is also about going beyond your physical existence and
... Read more
Pranayama Yoga Asana

Control, Cultivate and Modify your Inner Energy

by Anand Gupta ...

Can I ask you for 30 minutes out of each day? Maybe, you are thinking that that 30 minutes could be better spent somewhere else, but here's where I say, "No, this 30 minutes is worth more than just 30 minutes." There is no doubt that we exist in a culture that disregards the growing trend of increased stress & anxiety, poor lifestyle choices, and sedentariness. We learn to look at ourselves and ... Read more

$17.99 CAD or Free with Kobo Plus

Can I ask you for 30 minutes out of each day? Maybe, you are thinking that that 30 minutes could be better spent somewhere else, but here's where I say, "No, this 30 minutes is worth more than just 30 minutes." There is no doubt that we exist in a culture that disregards the growing trend of increased stress & anxiety, poor lifestyle choices, and sedentariness. We learn to look at ourselves and
... Read more

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Blissful Sleep with the Aid of Yoga Exercises

Pranayama: Science of Breathing

Gain Equalizer (Profit Equalizer) Exclusive Step By Step Guide reveals How To Utterly Crush Your Competition

Money Found How to Generate Quick Cash In An Emergency

Ayurvedic Diet for Weight Loss

Ayurvedic Diet Cookbook

Pranayama: Science of Breathing Volume 2

Ayurveda - Science of Self-Healing

12 Yoga Exercises for Stress for You Anytime and Anywhere can Perform

Ethical Practices in Yoga

Pratyahara - The Forgotten Limb of Ashtanga Yoga

Pranayama Yoga Asana

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Top Series in Canada

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