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The 28 Day Alcohol-Free Challenge

Sleep Better, Lose Weight, Boost Energy, Beat Anxiety

by Andy Ramage, Ruari Fairbairns ...

**Be happier, healthier and more productive by taking a break from booze!An illustrated day-by-day guide packed with inspiration and practical help, The 28 Day Alcohol-Free Challenge is the only book you need to reset your drinking habits and discover a hangover-free world of quality time to achieve your goals.**Drawing on their own experiences of ditching the drink, and bringing together the ... Read more

$16.79 CAD

Also available as: Audiobook

**Be happier, healthier and more productive by taking a break from booze!An illustrated day-by-day guide packed with inspiration and practical help, The 28 Day Alcohol-Free Challenge is the only book you need to reset your drinking habits and discover a hangover-free world of quality time to achieve your goals.**Drawing on their own experiences of ditching the drink, and bringing together the
... Read more

Also available as: Audiobook
Let's Do This!

How to use motivational psychology to change your habits for life

by Andy Ramage ...

Find your motivation, change your life.***Let's Do This!***is the motivation playbook for any type of personal change, from losing 10lbs to stepping up in your career to running a half-marathon. The difference between giving up and succeeding comes down to your motivation to take control of your life.Forget worrying about your willpower (which drains your energy and zaps your confidence) and join ... Read more

$7.99 CAD

Also available as: Audiobook

Find your motivation, change your life.***Let's Do This!***is the motivation playbook for any type of personal change, from losing 10lbs to stepping up in your career to running a half-marathon. The difference between giving up and succeeding comes down to your motivation to take control of your life.Forget worrying about your willpower (which drains your energy and zaps your confidence) and join
... Read more

Also available as: Audiobook
I Believe In You

A Fathers Journey From Daily Drinker To Redefining Himself

by Karl Elliott ...

**You already know something has to change.**You just don't know if you're capable of it. That was Karl Elliott. A working-class lad from Yorkshire, drinking twelve to fifteen pints a day, holding down a job, keeping up appearances, and quietly falling apart on the inside. Not dramatic enough to call it rock bottom. Not okay enough to carry on. This is the story of what happened when he finally ... Read more

$5.99 CAD

**You already know something has to change.**You just don't know if you're capable of it. That was Karl Elliott. A working-class lad from Yorkshire, drinking twelve to fifteen pints a day, holding down a job, keeping up appearances, and quietly falling apart on the inside. Not dramatic enough to call it rock bottom. Not okay enough to carry on. This is the story of what happened when he finally
... Read more
Audiobook

The 28 Day Alcohol-Free Challenge

Sleep Better, Lose Weight, Boost Energy, Beat Anxiety

by Andy Ramage, Ruari Fairbairns ...

Narrated by Andy Ramage, Ruari Fairbairns ...

Unabridged

6 hours 31 min

**Be happier, healthier and more productive by taking a break from booze!An illustrated day-by-day guide packed with inspiration and practical help, The 28 Day Alcohol-Free Challenge is the only book you need to reset your drinking habits and discover a hangover-free world of quality time to achieve your goals.**Drawing on their own experiences of ditching the drink, and bringing together the ... Read more

$23.96 CAD

Also available as: eBook

**Be happier, healthier and more productive by taking a break from booze!An illustrated day-by-day guide packed with inspiration and practical help, The 28 Day Alcohol-Free Challenge is the only book you need to reset your drinking habits and discover a hangover-free world of quality time to achieve your goals.**Drawing on their own experiences of ditching the drink, and bringing together the
... Read more

Also available as: eBook
Audiobook

Let's Do This!

How to use motivational psychology to change your habits for life

by Andy Ramage ...

Narrated by Andy Ramage ...

Unabridged

5 hours 33 min

How to use motivational psychology to change your habits and change your lifeLet's Do This! is the motivation playbook for any type of personal change, from losing 10lbs to stepping up in your career to running a half-marathon. The difference between succeeding and giving up comes down to you level of motivation - in other words how much it really matters to you.In this unapologetically positive ... Read more

$32.99 CAD

Also available as: eBook

How to use motivational psychology to change your habits and change your lifeLet's Do This! is the motivation playbook for any type of personal change, from losing 10lbs to stepping up in your career to running a half-marathon. The difference between succeeding and giving up comes down to you level of motivation - in other words how much it really matters to you.In this unapologetically positive
... Read more

Also available as: eBook

Audiobook

How to Quit Alcohol in 50 Days

Stop Drinking and Find Freedom

by Simon Chapple ...

Narrated by Simon Chapple, Mike Rogers ...

Unabridged

11 hours 6 min

*"*The sober life is so superior to the drinking life that there is no contest. But most drinkers have been drinking for many years, or even decades, and find [it] hard to change. The sober coach takes the hand of the reader and shows them the beautiful truth: that alcohol is a pathetic and unpleasant little drug." - William Porter, author of 'Alcohol Explained'"From designing your own sober ... Read more

$34.99 CAD

Also available as: eBook

*"*The sober life is so superior to the drinking life that there is no contest. But most drinkers have been drinking for many years, or even decades, and find [it] hard to change. The sober coach takes the hand of the reader and shows them the beautiful truth: that alcohol is a pathetic and unpleasant little drug." - William Porter, author of 'Alcohol Explained'"From designing your own sober
... Read more

Also available as: eBook
Audiobook

This Naked Mind

Control Alcohol, Find Freedom, Discover Happiness, and Change Your Life

by Annie Grace ...

Narrated by Annie Grace ...

Unabridged

7 hours 28 min

A groundbreaking and inspiring book that challenges our relationship with alcohol by exploring the psychological factors behind alcohol use and the cultural influences that contribute to dependency.Many people question whether drinking has become too big a part of their lives, and worry that it may even be affecting their health. But, they resist change because they fear losing the pleasure and ... Read more

$27.00 CAD

Also available as: eBook

A groundbreaking and inspiring book that challenges our relationship with alcohol by exploring the psychological factors behind alcohol use and the cultural influences that contribute to dependency.Many people question whether drinking has become too big a part of their lives, and worry that it may even be affecting their health. But, they resist change because they fear losing the pleasure and
... Read more

Also available as: eBook
Audiobook

12 Rules for Life

An Antidote to Chaos

by Jordan B. Peterson ...

Narrated by Jordan B. Peterson ...

Unabridged

15 hours 56 min

**OVER TEN MILLION COPIES SOLD#1 INTERNATIONAL BESTSELLERWhat are the most valuable things that everyone should know?**Acclaimed clinical psychologist Jordan B Peterson has influenced the modern understanding of personality, and now he has become one of the world's most popular public thinkers, with his lectures on topics from the Bible to romantic relationships to mythology drawing tens of ... Read more

$42.99 CAD

Also available as: eBook

**OVER TEN MILLION COPIES SOLD#1 INTERNATIONAL BESTSELLERWhat are the most valuable things that everyone should know?**Acclaimed clinical psychologist Jordan B Peterson has influenced the modern understanding of personality, and now he has become one of the world's most popular public thinkers, with his lectures on topics from the Bible to romantic relationships to mythology drawing tens of
... Read more

Also available as: eBook
Audiobook

The Subtle Art of Not Giving a F*ck

A Counterintuitive Approach to Living a Good Life

by Mark Manson ...

Narrated by Roger Wayne ...

Unabridged

5 hours 17 min

#1 New York Times Bestseller • More than 10 million Copies SoldIn this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be ""positive"" all the time so that we can truly become better, happier people.For decades, we’ve been told that positive thinking is the key to a happy, rich life. ""F**k positivity,"" Mark Manson says. ""Let’s be ... Read more

$28.99 CAD

Also available as: eBook

#1 New York Times Bestseller • More than 10 million Copies SoldIn this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be ""positive"" all the time so that we can truly become better, happier people.For decades, we’ve been told that positive thinking is the key to a happy, rich life. ""F**k positivity,"" Mark Manson says. ""Let’s be
... Read more

Also available as: eBook
Lost and Found

My story of heartbreak and hope

by Toni Street ...

A profound and brave addition to the celebrity memoir canon.' - The SpinoffToni Street's easy on-air style and warm personality has made her a firm favourite with thousands of New Zealanders.But behind the bubbly persona, is a story of heartbreak and resilience.Toni and her twin brother Lance were the much-loved first children of Taranaki dairy farmers Geoff and Wendy Street. At nine months old, ... Read more

$13.99 CAD

A profound and brave addition to the celebrity memoir canon.' - The SpinoffToni Street's easy on-air style and warm personality has made her a firm favourite with thousands of New Zealanders.But behind the bubbly persona, is a story of heartbreak and resilience.Toni and her twin brother Lance were the much-loved first children of Taranaki dairy farmers Geoff and Wendy Street. At nine months old,
... Read more
All the Best for the Future

Growing Up Without Growing Old - The #1 Sunday Times Bestselling Guide to Adulting

by Greg James ...

With a brand new exclusive chapter for this paperback edition!Hilarious and life-affirming, All the Best for the Future urges you not to sleepwalk into life, always remember to find the fun in the everyday, and to embrace your inner child as you navigate how to grow up without growing old.'If only more people thought like this.' Sunday Times'Delightful, warm, reassuring and so much kindness. Very ... Read more

Was $17.99 CAD Now $10.99 CAD

Also available as: Audiobook

With a brand new exclusive chapter for this paperback edition!Hilarious and life-affirming, All the Best for the Future urges you not to sleepwalk into life, always remember to find the fun in the everyday, and to embrace your inner child as you navigate how to grow up without growing old.'If only more people thought like this.' Sunday Times'Delightful, warm, reassuring and so much kindness. Very
... Read more

Also available as: Audiobook
Then There Was Her

by Sophie Cachia ...

The bestselling, heartfelt memoir from Sophie Cachia, who reveals never-before-shared details of her marriage breakdown, and how delving into her feminine intuition and falling in love with a woman transformed her.Sophie Cachia had her white picket fence life. By the age of 25, she was a mother and happily married, and had also built a very successful business by documenting her every move online ... Read more

$27.08 CAD

Also available as: Audiobook

The bestselling, heartfelt memoir from Sophie Cachia, who reveals never-before-shared details of her marriage breakdown, and how delving into her feminine intuition and falling in love with a woman transformed her.Sophie Cachia had her white picket fence life. By the age of 25, she was a mother and happily married, and had also built a very successful business by documenting her every move online
... Read more

Also available as: Audiobook

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The 28 Day Alcohol-Free Challenge

Let's Do This!

I Believe In You

The 28 Day Alcohol-Free Challenge

Let's Do This!

People who read these also enjoyed

How to Quit Alcohol in 50 Days

This Naked Mind

12 Rules for Life

The Subtle Art of Not Giving a F*ck

Lost and Found

All the Best for the Future

Then There Was Her

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Apps

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Shopping Cart

You're getting the VIP treatment!

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Available:

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