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The "More or Less" Definitive Guide to Self-Care

by Anna Borges ...

"Taking care of yourself is not meant to be stressful. [This book] gives practical tips for implementing self-care in our busy lives." — AllureSome days you need a pick-me-up, some days you need a life preserver. As Anna Borges explains, for most of us, self-care is a wide spectrum of decisions and actions that soothe and fortify us against all the shit we deal with. You may already practice some ... Read more

$17.99 CAD or Free with Kobo Plus

Also available as: Audiobook

"Taking care of yourself is not meant to be stressful. [This book] gives practical tips for implementing self-care in our busy lives." — AllureSome days you need a pick-me-up, some days you need a life preserver. As Anna Borges explains, for most of us, self-care is a wide spectrum of decisions and actions that soothe and fortify us against all the shit we deal with. You may already practice some
... Read more

Also available as: Audiobook
Audiobook

The More or Less Definitive Guide to Self-Care

by Anna Borges ...

Narrated by Eileen Stevens ...

Unabridged

4 hours 23 min

The go-to guide for self-care, an A to Z, mental health–centric handbook from asking for help to catching some zzz’sSelf-care is everywhere—but sound bites on this trendy subject tend to focus more on face masks and bubble baths than on its key objective: mental health. Now, top health writer Anna Borges is here to fix that in The More or Less Definitive Guide to Self-Care.Formerly at BuzzFeed, ... Read more

$27.99 CAD or Free with Kobo Plus

Also available as: eBook

The go-to guide for self-care, an A to Z, mental health–centric handbook from asking for help to catching some zzz’sSelf-care is everywhere—but sound bites on this trendy subject tend to focus more on face masks and bubble baths than on its key objective: mental health. Now, top health writer Anna Borges is here to fix that in The More or Less Definitive Guide to Self-Care.Formerly at BuzzFeed,
... Read more

Also available as: eBook
Audiobook

The Complete Plant Based Diet Cookbook: with Over 80 Everyday High Protein Delicious, and Healthy Whole Food Recipes

by Dr. Cox Brandon Simone, Dr. Anna Mike Marla ...

Narrated by Michael Borge ...

Unabridged

3 hours 30 min

Choosing a Plant based diet is good for your health, your wallet, and the environment!Are you ready to make the big decision to take control of your health and join the whole food plant-based diet movement?If Yes, Congratulations! You have just made one of the best decisions of your life!Plant-based foods, especially when whole and unprocessed, have a lower calorie density which means you can eat ... Read more

$32.99 CAD or Free with Kobo Plus

Choosing a Plant based diet is good for your health, your wallet, and the environment!Are you ready to make the big decision to take control of your health and join the whole food plant-based diet movement?If Yes, Congratulations! You have just made one of the best decisions of your life!Plant-based foods, especially when whole and unprocessed, have a lower calorie density which means you can eat
... Read more
Educational Transitions for Marginalized, Multilingual and Migrant Youth

Northern European Perspectives

Edited by Anna-Lena Borg, Helene Fransson, Renata Emilsson Peskova ...

Series series Education (R0)
This edited book is a rich and diverse collection of chapters examining the educational transitions of marginalized and multilingual migrant youth across six countries in Northern Europe. Contributions analyze and discuss the transitions from intersectional perspectives such as religion, nationality, socio-economic condition, gender, and language. This intersection of background, personal, ... Read more

$192.19 CAD

This edited book is a rich and diverse collection of chapters examining the educational transitions of marginalized and multilingual migrant youth across six countries in Northern Europe. Contributions analyze and discuss the transitions from intersectional perspectives such as religion, nationality, socio-economic condition, gender, and language. This intersection of background, personal,
... Read more
Audiobook

Accidentally in Love

by Anna Premoli ...

Narrated by Sarah Borges ...

Unabridged

9 hours 12 min

Sara Di Giovanni is a successful lawyer in New York City: she is the star of her profession, an excellent role model to her very vivacious little sister, but has so far been unlucky in love... Ethan Phelps is the rich playboy trouble-maker whose only talent in life is spending money and dating women... That is until Ethan's father dies with no will to his name, leaving his two sons the legal heirs ... Read more

$23.04 CAD or Free with Kobo Plus

Sara Di Giovanni is a successful lawyer in New York City: she is the star of her profession, an excellent role model to her very vivacious little sister, but has so far been unlucky in love... Ethan Phelps is the rich playboy trouble-maker whose only talent in life is spending money and dating women... That is until Ethan's father dies with no will to his name, leaving his two sons the legal heirs
... Read more
Audiobook

Anti-inflammatory Diet: The Cookbook for Preventing and Reversing Inflammatory Symptoms and Diseases Naturally, to Promote Healthy Living

by Dr. Cox Brandon Simone, Dr. Anna Mike Marla ...

Narrated by Michael Borge ...

Unabridged

3 hours

Are you ready to make the big decision to take control of your immunity to diseases, and join the Healthy Eating Lifestyle Movement?If Yes, Congratulations! You have just made one of the best decisions of your life!Imagine you could reduce your risk of diabetes, cancer, heart disease and stroke, high blood pressure, weight loss, osteoporosis, cardiovascular disease, metabolic syndrome, and ... Read more

$16.99 CAD or Free with Kobo Plus

Are you ready to make the big decision to take control of your immunity to diseases, and join the Healthy Eating Lifestyle Movement?If Yes, Congratulations! You have just made one of the best decisions of your life!Imagine you could reduce your risk of diabetes, cancer, heart disease and stroke, high blood pressure, weight loss, osteoporosis, cardiovascular disease, metabolic syndrome, and
... Read more
Audiobook

The Complete Mediterranean Diet Cookbook: The 14-Day Meal plan & Flavorful Recipes For Eating Well and Healthy Lifestyle

by Dr. Cox Brandon Simone, Dr. Anna Mike Marla ...

Narrated by Michael Borge ...

Unabridged

2 hours 28 min

Are you ready to make the big decision to take control of your health, and join the Healthy Eating Lifestyle Movement?If Yes, Congratulations! You have just made one of the best decisions of your life!Imagine you could reduce Your risk of serious mental and physical health, manage type 2 diabetes, improve weight loss, prevent heart disease and stroke, reduce the risk of Alzheimer’s disease or ... Read more

$32.99 CAD or Free with Kobo Plus

Are you ready to make the big decision to take control of your health, and join the Healthy Eating Lifestyle Movement?If Yes, Congratulations! You have just made one of the best decisions of your life!Imagine you could reduce Your risk of serious mental and physical health, manage type 2 diabetes, improve weight loss, prevent heart disease and stroke, reduce the risk of Alzheimer’s disease or
... Read more
Audiobook

Dash Diet Mediterranean Cookbook: 150 Food Recipes and Solution for Boosting Metabolism, Weight Loss, and Blood Pressure

by Dr. Cox Brandon Simone, Dr. Anna Mike Marla ...

Narrated by Michaeal Borge ...

Unabridged

4 hours 25 min

Are you ready to make the big decision to take control of your blood pressure and weight, and join the Healthy Eating Lifestyle Movement?If Yes, Congratulations! You have just made one of the best decisions of your life!Imagine you could reduce your risk of diabetes, cancer, heart disease and stroke, high blood pressure, weight loss, osteoporosis, cardiovascular disease, metabolic syndrome, and ... Read more

$21.99 CAD or Free with Kobo Plus

Are you ready to make the big decision to take control of your blood pressure and weight, and join the Healthy Eating Lifestyle Movement?If Yes, Congratulations! You have just made one of the best decisions of your life!Imagine you could reduce your risk of diabetes, cancer, heart disease and stroke, high blood pressure, weight loss, osteoporosis, cardiovascular disease, metabolic syndrome, and
... Read more

Audiobook

A Brief History of the Earth's Climate

Everyone's Guide to the Science of Climate Change

by Steven Earle ...

Narrated by Mike Puttonen ...

Unabridged

5 hours 2 min

I love it. Earle understands the big climate picture and paints it with exceptional clarity.— JAMES HANSEN, director, Climate Science, Awareness and Solutions, Columbia University Earth InstituteWhat's natural, what's caused by humans, and why climate change is a disaster for allA Brief History of the Earth's Climate is an accessible myth-busting guide to the natural evolution of the Earth's ... Read more

$29.99 CAD or Free with Kobo Plus

Also available as: eBook

I love it. Earle understands the big climate picture and paints it with exceptional clarity.— JAMES HANSEN, director, Climate Science, Awareness and Solutions, Columbia University Earth InstituteWhat's natural, what's caused by humans, and why climate change is a disaster for allA Brief History of the Earth's Climate is an accessible myth-busting guide to the natural evolution of the Earth's
... Read more

Also available as: eBook
Audiobook

Nothing But the Truth

Secrets From Top Intelligence Experts to Control Conversations and Get the Information You Need

by Maryann Karinch ...

Narrated by Karen Saltus ...

Unabridged

6 hours 52 min

To get the truth from someone, you need two sets of skills. The first are the interpersonal skills necessary to get the facts. But the second group of skills is equally if not more important: they enable you to assess whether the facts actually fit together--whether they are true--and identify the emotions that shaped them.In Nothing But the Truth, top intelligence experts from the worlds of ... Read more

$41.99 CAD

Also available as: eBook

To get the truth from someone, you need two sets of skills. The first are the interpersonal skills necessary to get the facts. But the second group of skills is equally if not more important: they enable you to assess whether the facts actually fit together--whether they are true--and identify the emotions that shaped them.In Nothing But the Truth, top intelligence experts from the worlds of
... Read more

Also available as: eBook
Audiobook

Code to Joy

The Four-Step Solution to Unlocking Your Natural State of Happiness

by George Pratt, Peter Lambrou, John David Mann ...

Narrated by Daniel Henning ...

Unabridged

7 hours 55 min

Combining six decades of clinical experience with cutting-edge research, two acclaimed leaders in the field of psychology have developed a revolutionary approach to happiness—one that’s accessible and practical enough to apply at home, yet powerful enough to create a profoundly positive transformation in our lives. Doctors George Pratt and Peter Lambrou have been delivering successful results to ... Read more

$32.99 CAD

Also available as: eBook

Combining six decades of clinical experience with cutting-edge research, two acclaimed leaders in the field of psychology have developed a revolutionary approach to happiness—one that’s accessible and practical enough to apply at home, yet powerful enough to create a profoundly positive transformation in our lives. Doctors George Pratt and Peter Lambrou have been delivering successful results to
... Read more

Also available as: eBook
Audiobook

Mythology 101

From Gods and Goddesses to Monsters and Mortals, Your Guide to Ancient Mythology

by Kathleen Sears ...

Narrated by Piper Goodeve ...

Series series Adams 101 Series
Unabridged

7 hours 44 min

Explore the fascinating myths of Greek and Roman civilizations!The tales of gods and heroes are often turned into tedious discourse that even Ovid would reject. This easy-to-read guide cuts out the boring details, and instead, provides you with a thrilling lesson in classic mythology.From the heights of Mt. Olympus to the depths of the Underworld, this book takes you on an unforgettable journey ... Read more

$26.99 CAD

Also available as: eBook

Explore the fascinating myths of Greek and Roman civilizations!The tales of gods and heroes are often turned into tedious discourse that even Ovid would reject. This easy-to-read guide cuts out the boring details, and instead, provides you with a thrilling lesson in classic mythology.From the heights of Mt. Olympus to the depths of the Underworld, this book takes you on an unforgettable journey
... Read more

Also available as: eBook

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The "More or Less" Definitive Guide to Self-Care

The More or Less Definitive Guide to Self-Care

The Complete Plant Based Diet Cookbook: with Over 80 Everyday High Protein Delicious, and Healthy Whole Food Recipes

Educational Transitions for Marginalized, Multilingual and Migrant Youth

Accidentally in Love

Anti-inflammatory Diet: The Cookbook for Preventing and Reversing Inflammatory Symptoms and Diseases Naturally, to Promote Healthy Living

The Complete Mediterranean Diet Cookbook: The 14-Day Meal plan & Flavorful Recipes For Eating Well and Healthy Lifestyle

Dash Diet Mediterranean Cookbook: 150 Food Recipes and Solution for Boosting Metabolism, Weight Loss, and Blood Pressure

People who read these also enjoyed

A Brief History of the Earth's Climate

Nothing But the Truth

Code to Joy

Mythology 101

eReaders

Apps

Accessories

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

Top Series in Canada

Education (R0)

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