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“anna leggett”

Showing 1 - 12 of 12 results for “anna leggett”
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  • Understanding and Living Well With Post-Concussion Syndrome

    Concussion, even in its mildest form, can have lasting effects on the individual in a way we're only just beginning to understand. Mild Traumatic Brain Injuries (mTBI), concussion and post-concussion syndrome have previously been conservatively managed with recommendations for 'rest'. But even mild brain injuries and post-concussion syndrome can have an enormous impact on life, long after the 3 ... Read more

    $4.99 CAD

  • Audiobook

    Way of the King, The

    by Hosanna Emily ...
    Narrated by Anna True Leggett ...

    Unabridged

    8 hours 27 min

    As the Kingdom of Érkeos collapses in revolution, three unlikely heroes must keep the loyalty through the darkest of days.Three months after The Torch Keepers ends, Kadira, a warrior-defector from the Prince’s Liberation army, flees into the mountains as a big sister to a family of orphans. Her eyes mark her as a Torch Keeper for the King, an enemy to the Prince.Behind her, Rekém rises to power ... Read more

    $13.73 CAD or Free with Kobo Plus

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  • Keep Sharp

    Build a Better Brain at Any Age

    Keep your brain young, healthy, and sharp with this science-driven guide to protecting your mind from decline by neurosurgeon and CNN chief medical correspondent Dr. Sanjay Gupta.Throughout our life, we look for ways to keep our minds sharp and effortlessly productive. Now, globetrotting neurosurgeon Dr. Sanjay Gupta offers “the book all of us need, young and old” (Walter Isaacson, #1 New York ... Read more

    $13.99 CAD

  • Child Psychology and Development For Dummies

    A complete and comprehensive guide to why kids behave and think the way they do-and how to bring out the best in them.In the U.S., more than 10% of children are diagnosed with psychiatric disorders, while countless others remain undiagnosed. Defining what is "normal" and what is not is of great concern to anyone who works with, guides, nurtures, teaches, or parents children.With new discoveries in ... Read more

    $20.99 CAD

  • The Pain Management Workbook

    Powerful CBT and Mindfulness Skills to Take Control of Pain and Reclaim Your Life

    Change your brain, change your pain with this powerful, evidence-based workbook.If you’re struggling with chronic pain, you’re not alone: more than one hundred million Americans currently live with chronic pain. Yet, despite its prevalence, chronic pain is not well understood. Fortunately, research has emerged showing the effectiveness of a treatment model for pain management grounded in biology, ... Read more

    $21.49 CAD

  • ADD and Anxiety in Adults

    by Michael ...
    Anxiety is a major problem for many adults with ADD. It can also be very difficult to address since treatments which are helpful for anxiety may worsen inattention, while treatments which help ADD may increase anxiety. There is also a shortage of accessible information for adults who have both ADD and an anxiety disorder.ADD and Anxiety in Adults is a clear and concise article which provides ... Read more

    $2.99 CAD or Free with Kobo Plus

  • Beating Brain Fog

    Your 30-Day Plan to Think Faster, Sharper, Better

    'A brilliant new book.' Good Housekeeping'Replete with research-based tips, this is a valuable resource for anyone wanting to know more about the difficulties of coping with brain fog.' Professor Shane O'Mara, Professor of Experimental Brain Research, Trinity College Dublin'In this fascinating book neuroscientist Dr Sabina Brennan enters into a world so many of us can relate to, yet few dare ... Read more

    $13.99 CAD

  • Coping with Concussion and Mild Traumatic Brain Injury

    A Guide to Living with the Challenges Associated with Post Concussion Syndrome and Brain Trauma

    A comprehensive guide for improving memory, focus, and quality of life in the aftermath of a concussion.Often presenting itself after a head trauma, concussion— or mild traumatic brain injury (mTBI)— can cause chronic migraines, depression, memory, and sleep problems that can last for years, referred to as post concussion syndrome (PCS).Neuropsychologist and concussion survivor Dr. Diane Roberts ... Read more

    Was $15.99 CAD Now $9.99 CAD

  • Sort Your Brain Out

    Boost Your Performance, Manage Stress and Achieve More

    Optimize your brainpower and performance with practical tools and skillsThe human brain is constantly rewiring its 160 billion cells, continually and imperceptibly changing the way we think. Because of that, we can fundamentally change the way our brains work—for the better. Sort Your Brain Out shows you how to re-wire your brain to be more creative, make better decisions, improve your mood and ... Read more

    $12.99 CAD

  • Dealing with Dysthymia: Recognising and Recovering from Low-Grade Chronic Depression

    by Michael ...
    Have you, or a loved one been suffering from frequent low moods for two or more years?Chronic, low-grade depression is often thought of as a mild disorder that doesn't need to be taken as seriously as more extreme mental illnesses such as bipolar disorder or major depression. However, research shows that this milder form of depression, known as "dysthymia," in medical circles, can be just as ... Read more

    $2.99 CAD or Free with Kobo Plus

  • The Long Covid Self-Help Guide

    Practical Ways to Manage Symptoms

    The first practical, accessible self-help guide to managing symptoms of Long Covid.More than 1 million people suffer from Long Covid in the UK (with 400,000 people suffering symptoms for over a year), and many more globally. Yet there is no clear guidance available to the general public, and lots of misinformation out there.This handbook cuts through the confusing advice. Written by the medical ... Read more

    $18.59 CAD

  • The New Change Your Brain, Change Your Pain

    Based on EMDR

    by Mark Grant ...
    Based on the authors 20 years of clinical experience and research using EMDR to treat pain, this book shows how to harness natural brain capacities such as attention, memory and sensory processing to change the brain activity which maintains pain. The new ‘Change Your Brain Change Your Pain’ offers a combination of insightful information and practical real-world strategies for reversing the brain ... Read more

    $19.99 CAD or Free with Kobo Plus