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Trending Memories

Daughter's Account of Caring for a mother with Dementia

by Annie Guyton Abrams ...

In Trending Memories, I extend an earnest invitation for you to accompany me on a profound and transformative expedition. This voyage unfolded as I embraced the role of caregiver for my cherished mother, who was grappling with the challenges of dementia. Within these chapters, you will witness the remarkable evolution that occurred within me as I navigated uncharted territories, facing ... Read more

$13.73 CAD or Free with Kobo Plus

In Trending Memories, I extend an earnest invitation for you to accompany me on a profound and transformative expedition. This voyage unfolded as I embraced the role of caregiver for my cherished mother, who was grappling with the challenges of dementia. Within these chapters, you will witness the remarkable evolution that occurred within me as I navigated uncharted territories, facing
... Read more

"Don't Get So Upset!"

Help Young Children Manage Their Feelings by Understanding Your Own

by Tamar Jacobson, PhD ...

All childcare professionals were children once, and how their parents responded to their emotional expressions affects how they respond to emotional expressions by children in their own care.“Don’t Get So Upset!” examines the uncomfortable emotions providers feel—and the inappropriate ways they may respond—when children exhibit strong feelings, especially anger, fear, and grief. The book ... Read more

$19.99 CAD

All childcare professionals were children once, and how their parents responded to their emotional expressions affects how they respond to emotional expressions by children in their own care.“Don’t Get So Upset!” examines the uncomfortable emotions providers feel—and the inappropriate ways they may respond—when children exhibit strong feelings, especially anger, fear, and grief. The book
... Read more
Loving Someone in Recovery

The Answers You Need When Your Partner Is Recovering from Addiction

by Beverly Berg, MFT, PhD ...

Series series The New Harbinger Loving Someone Series
Recovering addicts are faced with many challenges, and these challenges can often extend to their romantic partners. During the recovery period, couples often struggle with overcoming feelings of betrayal and frustration, and may have a hard time rebuilding trust and closeness. While there are many resources available to recovering addicts, there are limited resources for the people who love them ... Read more

$18.99 CAD

Also available as: Audiobook

Recovering addicts are faced with many challenges, and these challenges can often extend to their romantic partners. During the recovery period, couples often struggle with overcoming feelings of betrayal and frustration, and may have a hard time rebuilding trust and closeness. While there are many resources available to recovering addicts, there are limited resources for the people who love them
... Read more

Also available as: Audiobook
Anger Management for Women

How to Control Emotions and Let Go

by Amelia Virtues ...

Women tend to hold in their anger and in the long run, they end up doing more harm to themselves than they ever could if they simply knew how they could control that anger and diffuse it properly. ... Read more

$4.99 CAD

Women tend to hold in their anger and in the long run, they end up doing more harm to themselves than they ever could if they simply knew how they could control that anger and diffuse it properly.
... Read more
The Everything Guide to Cognitive Behavioral Therapy

Learn Positive and Mindful Techniques to Change Negative Behaviors

by Ellen Bowers ...

Series series Everything® Series
A step-by-step guide to a positive outlook and a happier life!Cognitive behavioral therapy (CBT) is a popular method of therapeutic treatment that involves examining both your thoughts and your actions. Proven to be an effective treatment for anxiety, depression, and eating and mood disorders, CBT helps you change dysfunctional emotions and thinking into positive, mindful, and compassionate ... Read more

$18.99 CAD

A step-by-step guide to a positive outlook and a happier life!Cognitive behavioral therapy (CBT) is a popular method of therapeutic treatment that involves examining both your thoughts and your actions. Proven to be an effective treatment for anxiety, depression, and eating and mood disorders, CBT helps you change dysfunctional emotions and thinking into positive, mindful, and compassionate
... Read more
Words That Heal the Blues

Affirmations and Meditations for Living Optimally with Mood Disorders

by Douglas Bloch ...

Affirmations (positive self-statements) are a simple and time-proven way of redirecting the mind to accentuate the positive. When you turn your mind to something positive and life affirming, the negative has no place in your mind to dwell. Its as if the neurons literally light up a different pathway or circuit in the brain. The repetition of affirmations over time will change negative, fear ... Read more

$7.99 CAD

Affirmations (positive self-statements) are a simple and time-proven way of redirecting the mind to accentuate the positive. When you turn your mind to something positive and life affirming, the negative has no place in your mind to dwell. Its as if the neurons literally light up a different pathway or circuit in the brain. The repetition of affirmations over time will change negative, fear
... Read more
The Parenting Primer: A guide to positive parenting in the first six years

by Michelle Carchrae ...

Have you ever wondered what it would be like to parent without rewards, punishments or bribes? Maybe you've heard about gentle discipine or positive parenting and wondered what you would actually DO instead of spanking, counting to three or using time outs?The Parenting Primer is a guide to the main ideas and strategies used in gentle discipline. It will show you how attachment works to create ... Read more

$9.99 CAD or Free with Kobo Plus

Have you ever wondered what it would be like to parent without rewards, punishments or bribes? Maybe you've heard about gentle discipine or positive parenting and wondered what you would actually DO instead of spanking, counting to three or using time outs?The Parenting Primer is a guide to the main ideas and strategies used in gentle discipline. It will show you how attachment works to create
... Read more
Thirty-Minute Therapy for Anxiety

Everything You Need To Know in the Least Amount of Time

by Matthew McKay, PhD, Troy DuFrene ...

Series series The New Harbinger Thirty-Minute Therapy Series
If your anxiety is getting in the way of living a normal life, you need help now, rather than later. What if you could dramatically improve your anxiety symptoms in just thirty minutes? In 30-Minute Therapy for Anxiety, you’ll discover proven anxiety-busting strategies and put them into practice right away so that you can feel calm and in control, even in the most stressful situations. This set of ... Read more

$14.99 CAD

If your anxiety is getting in the way of living a normal life, you need help now, rather than later. What if you could dramatically improve your anxiety symptoms in just thirty minutes? In 30-Minute Therapy for Anxiety, you’ll discover proven anxiety-busting strategies and put them into practice right away so that you can feel calm and in control, even in the most stressful situations. This set of
... Read more
Peace in the Heart and Home

A Down-to-Earth Guide to Creating a Better Life for You and Your Loved Ones

by Charlette Mikulka ...

Most people find it very difficult to manage relationships and the emotions they provoke. Instead of home being a place of peace, it is too often a source of hurt and deprivation. Disappointment, loneliness, fear, frustration and stress take a high toll on people’s functioning and quality of life. Marital discord and family conflict prevent family members from experiencing a safe haven. As a ... Read more

$13.73 CAD or Free with Kobo Plus

Most people find it very difficult to manage relationships and the emotions they provoke. Instead of home being a place of peace, it is too often a source of hurt and deprivation. Disappointment, loneliness, fear, frustration and stress take a high toll on people’s functioning and quality of life. Marital discord and family conflict prevent family members from experiencing a safe haven. As a
... Read more
The Pain Companion

Everyday Wisdom for Living With and Moving Beyond Chronic Pain

by Sarah Anne Shockley ...

A Practical, Gentle, and Empathetic Approach to PainWhere do you turn when medication and medical treatments do not relieve persistent, debilitating pain? What can you do when pain interferes with work, family, and social life and you no longer feel like the person you used to be? Relying on firsthand experience with severe nerve pain, author Sarah Anne Shockley accompanies you on your journey ... Read more

$14.29 CAD or Free with Kobo Plus

A Practical, Gentle, and Empathetic Approach to PainWhere do you turn when medication and medical treatments do not relieve persistent, debilitating pain? What can you do when pain interferes with work, family, and social life and you no longer feel like the person you used to be? Relying on firsthand experience with severe nerve pain, author Sarah Anne Shockley accompanies you on your journey
... Read more
Miracles with EFT

Free Yourself from Mental, Emotional, and Physical Pain in Minutes

by Rohini Singh ...

HOW DO YOU FREE YOURSELF FROM v Anxieties v Fears v Traumas v Addictions v Stress of relationships v Baggage of your past v Performance pressures v Emotional hurdles Emotional Freedom Technique (EFT) is an internationally acknowledged, simple, radical, and effective tool that works, often in minutes, to balance disturbing emotions, physical pain, mental discomfort, and much more. EFT is an instant ... Read more

$4.99 CAD

HOW DO YOU FREE YOURSELF FROM v Anxieties v Fears v Traumas v Addictions v Stress of relationships v Baggage of your past v Performance pressures v Emotional hurdles Emotional Freedom Technique (EFT) is an internationally acknowledged, simple, radical, and effective tool that works, often in minutes, to balance disturbing emotions, physical pain, mental discomfort, and much more. EFT is an instant
... Read more
Infidelity Recovery and Forgiveness EFT Affirmations Journaling Workbook

by Robyn Chapman ...

Recover From Betrayal, Move into Forgiveness and Rebuild Your Relationship After the Affair Using the Power of EFT (Emotional Freedom Technique), Affirmations, and Journaling.The Infidelity Recovery and Forgiveness EFT Affirmations Journaling Workbook helps to...Overcome Jealousy, Anxiety, and Betrayal in a Relationship by Changing Your Thoughts and BeliefsHeal the Pain and Rebuild the Trust After ... Read more

$5.99 CAD or Free with Kobo Plus

Recover From Betrayal, Move into Forgiveness and Rebuild Your Relationship After the Affair Using the Power of EFT (Emotional Freedom Technique), Affirmations, and Journaling.The Infidelity Recovery and Forgiveness EFT Affirmations Journaling Workbook helps to...Overcome Jealousy, Anxiety, and Betrayal in a Relationship by Changing Your Thoughts and BeliefsHeal the Pain and Rebuild the Trust After
... Read more

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Trending Memories

People who read this also enjoyed

"Don't Get So Upset!"

Loving Someone in Recovery

Anger Management for Women

The Everything Guide to Cognitive Behavioral Therapy

Words That Heal the Blues

The Parenting Primer: A guide to positive parenting in the first six years

Thirty-Minute Therapy for Anxiety

Peace in the Heart and Home

The Pain Companion

Miracles with EFT

Infidelity Recovery and Forgiveness EFT Affirmations Journaling Workbook

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