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“anselm weber”

Showing 1 - 10 of 10 results for “anselm weber”
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  • The Newly Diagnosed Chronic Illness Roadmap

    A Guide Using DBT's Radical Acceptance to Cope With a New Diagnosis and Problem-Solving Skills to Navigate the Healthcare System

    by Anselm Weber ...
    The Newly Diagnosed Chronic Illness Roadmap A Guide Using DBT's Radical Acceptance to Cope With a New Diagnosis and Problem-Solving Skills to Navigate the Healthcare SystemSame chair. Same phone. Same shoes.And yet the future looks as though someone rearranged it while you weren't looking.THERE IS NO CORRECT WAY TO REACTSome people leave that first serious appointment holding a folder of ... Read more

    $10.99 CAD or Free with Kobo Plus

  • The Crisis Manager's Playbook

    Using DBT's Problem-Solving and Radical Acceptance Skills to Navigate High-Stakes Corporate or Public Relations Crises

    by Anselm Weber ...
    The Crisis Manager's Playbook: Using DBT's Problem-Solving and Radical Acceptance Skills to Navigate High-Stakes Corporate or Public Relations CrisesUsing DBT's Problem-Solving and Radical Acceptance Skills to Navigate High-Stakes Corporate or Public Relations CrisesA crisis rarely arrives wearing a name badge. At 8:07 a.m., it may look like a customer complaint. By 9:20, a video has escaped the ... Read more

    $10.99 CAD or Free with Kobo Plus

  • Sleep When Your Brain Won't Stop

    Using DBT's TIPP Skill for Physiological Calming and Mindfulness to Quiet a Racing Mind at Bedtime

    by Anselm Weber ...
    Sleep When Your Brain Won't Stop: Using DBT's TIPP Skill for Physiological Calming and Mindfulness to Quiet a Racing Mind at BedtimeUsing DBT's TIPP Skill for Physiological Calming and Mindfulness to Quiet a Racing Mind at BedtimeAt 11:38 p.m., Mireya Sloane was tired enough to yawn through the last ten minutes of a television show. At 11:52, she brushed her teeth. Five minutes later, she turned ... Read more

    $10.99 CAD or Free with Kobo Plus

  • When Your Partner Has Depression

    A Practical Guide to Support, Boundaries, and Sustainable Care

    by Anselm Weber ...
    When Your Partner Has Depression: A Realistic Guide to Supporting Them Without Losing YourselfDepression alters a household quietly. The physical surroundings remain intact—the morning routine continues, the bills arrive, the domestic logistics grind forward—yet the emotional climate shifts completely. Conversations grow sparse, affection becomes strained, and a partner who once engaged ... Read more

    $10.99 CAD or Free with Kobo Plus

  • Reprocessing the Failed Rescue

    An EMDR Workbook for First Responders After a Fatal or Failed Rescue

    by Anselm Weber ...
    Reprocessing the Failed RescueAfterward, two clocks are running.The official one recorded everything: dispatch, arrival, decisions, handoffs, termination, documentation, review. It closed. It moved on.The private one is still going.It replays a few seconds that refuse to pass. A face. A radio call. A door that would not open. A wave. A monitor. A choice you made with information you didn't have ... Read more

    $12.47 CAD or Free with Kobo Plus

  • Reprocessing Creative Criticism

    An EMDR Guide for Creatives to Process Harsh Feedback or Negative Reviews So They Don't Derail Future Work

    by Anselm Weber ...
    An EMDR Guide for Creatives to Process Harsh Feedback or Negative Reviews So They Don't Derail Future WorkThe review praised the story. Then it described the artwork as having the flat, generic look of rushed digital illustration.Nine months of work, answered in one clause.The illustrator read the sentence twice. On the third pass, a single word came loose from the rest — generic — and stopped ... Read more

    $10.99 CAD or Free with Kobo Plus

  • Healing from Financial Betrayal

    An EMDR and DBT Guide for Individuals Who Have Experienced Financial Infidelity or Fraud, Helping Them Process the Trauma and Rebuild Trust

    by Anselm Weber ...
    Healing from Financial Betrayal: An EMDR and DBT Guide for Individuals Who Have Experienced Financial Infidelity or Fraud, Helping Them Process the Trauma and Rebuild TrustAn EMDR and DBT Guide for Individuals Who Have Experienced Financial Infidelity or Fraud, Helping Them Process the Trauma and Rebuild TrustPreface: When Money Stops Being Just Money Money is arithmetic until trust enters the ... Read more

    $10.99 CAD or Free with Kobo Plus

  • The Union Rep's Negotiation Toolkit

    by Anselm Weber ...
    The Union Rep's Negotiation ToolkitThe member walks in angry about a suspension. The supervisor arrives with a folder of notes. HR wants the meeting finished before lunch.And everyone in the room expects you to know what matters, what can wait, what must be challenged, and what should never be said out loud.The job looks simpler from the hallway than it feels from the chair.FOUR ROLES, ONE THIRTY ... Read more

    $10.99 CAD or Free with Kobo Plus

  • The Paramedic's Mental First Aid Kit

    DBT TIPP Skills for On-Scene Stress, Post-Call Stabilization, and Safer Trauma Recovery

    by Anselm Weber ...
    The Paramedic's Mental First Aid Kit DBT TIPP Skills for On-Scene Stress, Post-Call Stabilization, and Safer Trauma RecoveryThe tones drop. You read the address, scan the dispatch notes, check your partner's face, and move.Somewhere between the station door and the patient's side, your body has already made a series of decisions. Heart rate up. Attention narrowed. Muscles ready. Old calls ... Read more

    $10.99 CAD or Free with Kobo Plus

  • The Forgiveness Project

    A Workbook Combining DBT's Radical Acceptance with EMDR's Reprocessing to Help Individuals Move Toward Forgiving Others or Themselves Without Condoning the Harmful Act

    by Anselm Weber ...
    The Forgiveness Project: A Workbook Combining DBT's Radical Acceptance with EMDR's Reprocessing to Help Individuals Move Toward Forgiving Others or Themselves Without Condoning the Harmful ActForgiveness is often distorted into a toxic mandate: minimize the harm, suppress righteous anger, reconcile prematurely, or play the "bigger person" at the expense of reality. When forced as a moral ... Read more

    $12.99 CAD or Free with Kobo Plus