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  • Audiobook

    Dr. Lani's No-Nonsense Bone Health Guide

    The Truth About Density Testing, Osteoporosis Drugs, and Building Bone Quality at Any Age

    Narrated by Randye Kaye ...

    Unabridged

    11 hours 5 min

    Author Dr. Lani Simpson, both a Doctor of Chiropractic and a Certified Clinical Densitometrist, cuts through the confusion and inaccuracies surrounding osteoporosis to explain her whole-body approach to bone health, which includes discussions of digestive health, diet, supplements, and exercise. You may be surprised to learn which foods and medicines hurt bone health and which ones help in ... Read more

    $24.99 CAD