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“arthur w chen”

Showing 1 - 3 of 3 results for “arthur w chen”
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  • Tai Chi & Chair Yoga for Seniors After 50

    A 28-Day Fully Illustrated Plan with 10-Minute Daily Routines & Workout Chart to Improve Balance, Regain Mobility, and Prevent Falls at Home.

    by Arthur W. Chen, Artificial intelligence ...
    Improve Your Balance, Reclaim Your Independence, and Move Without Fear—in Just 10 Minutes a Day! Are you tired of feeling unsteady on your feet? Does the fear of falling keep you from enjoying your favorite activities, or make you anxious about living independently? You are not alone. As we age, a loss of balance and joint stiffness can feel inevitable, but it does not have to be your permanent ... Read more

    $13.99 CAD

  • Tai Chi & Chair Yoga for Weight Loss

    A 28-Day Program for Seniors to Boost Metabolism, Improve Mobility, and Regain Balance with 10-Minute Routines & Included Workout Chart.

    by Arthur W. Chen ...
    LOSE WEIGHT. MOVE WITH CONFIDENCE. FEEL YOUNGER EVERY DAY. Are you looking for a safe, gentle, and effective way to manage your weight and regain your physical independence, but find traditional workouts too strenuous on your joints? Do you want to improve your balance, boost your metabolism, and melt away daily stiffness without the risk of injury? What if just 10 minutes a day could help you ... Read more

    $13.99 CAD

  • The Easy Chair Tai Chi & Workout Chart for Seniors

    A Safe 10-Minute Seated Indoor Routines to Improve Balance, Reduce Falls, Relieve Joint Pain, and Boost Daily Mobility in 28 Days.

    by Arthur W. Chen ...
    True independence is not just about moving without pain; it is about moving with absolute confidence and mental clarity. Are you tired of waking up with stiff, achy joints? Does the fear of losing your balance keep you from doing the daily activities you love? Traditional fitness programs can feel intimidating, strenuous, or even unsafe as we age, but ignoring your physical mobility is not the ... Read more

    $13.99 CAD