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Authentic Power

Give Yourself Permission to Feel

by Ashley Bernardi ...

"This book has the power to heal the world one person at a time." - Lorilee Binstock, host of A Trauma Survivor's Podcast and founder of Authentic Insider MagazineWHAT IF YOU ALLOWED YOURSELF TO TRULY FEEL?Whether it’s grief, despair, or anxiety, society will always find a way to label feelings as “messy.” But burying these reactions only leads to greater emotional turmoil. In the past, we have ... Read more

$11.99 CAD

"This book has the power to heal the world one person at a time." - Lorilee Binstock, host of A Trauma Survivor's Podcast and founder of Authentic Insider MagazineWHAT IF YOU ALLOWED YOURSELF TO TRULY FEEL?Whether it’s grief, despair, or anxiety, society will always find a way to label feelings as “messy.” But burying these reactions only leads to greater emotional turmoil. In the past, we have
... Read more

Be Happy!

How to Stop Negative Thinking, Start Focusing on the Positive, and Create Your Happiness Mindset

by Nicole Fisher ...

How do you define happiness? Is happiness a place, or a destination? If it is, how do you get there? This book will help you understand that happiness is not a place at all, but rather a state of mind or a conscious decision you must make for yourself. No one can give you happiness, and no one can take it away. Take a moment to determine how important happiness is to you. If it is not that ... Read more

$4.11 CAD

How do you define happiness? Is happiness a place, or a destination? If it is, how do you get there? This book will help you understand that happiness is not a place at all, but rather a state of mind or a conscious decision you must make for yourself. No one can give you happiness, and no one can take it away. Take a moment to determine how important happiness is to you. If it is not that
... Read more
My Mother, My Friend

The Ten Most Important Things to Talk About With Your Mother

by Mary Marcdante ...

Every woman has things that she wants to talk about with her mother -- but can't. Big questions about health, aging and money, and even more personal issues about family secrets and Mom's relationship with Dad have made for extremely difficult conversations -- until now.In My Mother, My Friend, communications expert and beloved national speaker Mary Marcdante demonstrates simple strategies and ... Read more

$16.99 CAD

Every woman has things that she wants to talk about with her mother -- but can't. Big questions about health, aging and money, and even more personal issues about family secrets and Mom's relationship with Dad have made for extremely difficult conversations -- until now.In My Mother, My Friend, communications expert and beloved national speaker Mary Marcdante demonstrates simple strategies and
... Read more
Mothers Need Time-Outs, Too

It’s Good to be a Little Selfish--It Actually Makes You a Better Mother

by Susan Callahan, Anne Nolen, Katrin Schumann ...

Whether you’re the mother of toddlers or teens, work inside the home or out—if you’re exhausted from trying to be perfect, this book can help you. Mothers Need Time-Outs, Too uses hundreds of real-life stories and mom-tested tips to demonstrate how taking time-outs will transform your life. Practical and inspiring, this book will launch you on a voyage of discovery that takes you back to yourself, ... Read more

$18.99 CAD

Whether you’re the mother of toddlers or teens, work inside the home or out—if you’re exhausted from trying to be perfect, this book can help you. Mothers Need Time-Outs, Too uses hundreds of real-life stories and mom-tested tips to demonstrate how taking time-outs will transform your life. Practical and inspiring, this book will launch you on a voyage of discovery that takes you back to yourself,
... Read more
38 Powerful Techniques to Remove Self-limiting Beliefs: Begin Changing Your Life Now

by Jagi Egnell ...

Removing old beliefs has now been made easier then ever.Have you ever decided you've had enough, yet woken to a new day with the same story replaying itself? Do you want to make change easily to change your perceptions? If so, then you may have found your answer.Now is the time to begin rewriting or changing your story. Might not have been the beginning you wanted, but the could be the ending your ... Read more

$0.99 CAD or Free with Kobo Plus

Removing old beliefs has now been made easier then ever.Have you ever decided you've had enough, yet woken to a new day with the same story replaying itself? Do you want to make change easily to change your perceptions? If so, then you may have found your answer.Now is the time to begin rewriting or changing your story. Might not have been the beginning you wanted, but the could be the ending your
... Read more
No Mistakes!

How You Can Change Adversity into Abundance

by Madisyn Taylor, Sunny Dawn Johnston, HeatherAsh Amara ...

Have you ever wondered if there was any truth to the adage, “Everything happens for a reason”? Wonder no more. This is the book that demonstrates the truth in that old piece of conventional wisdom. Madisyn Taylor, Sunny Dawn Johnston, Heather Ash and twenty other motivational and inspirational authors and speakers explore how synchronicities, blessings, and miracles can be found even in the most ... Read more

$19.99 CAD

Have you ever wondered if there was any truth to the adage, “Everything happens for a reason”? Wonder no more. This is the book that demonstrates the truth in that old piece of conventional wisdom. Madisyn Taylor, Sunny Dawn Johnston, Heather Ash and twenty other motivational and inspirational authors and speakers explore how synchronicities, blessings, and miracles can be found even in the most
... Read more
Healing with Source

A Spiritual Guide to Mind-Body Medicine

by Dave Markowitz ...

The ultimate guide to understanding, preventing, and healing diseases and illnesses, this resource offers simple steps for creating permanent well-being. Emphasizing how repressed emotions, such as anger and grief, can manifest in pain and sickness, this book shows how new, more empowered choices--including forgiveness, openness, and radical acceptance--can prevent problems and heal at the root ... Read more

$16.99 CAD

The ultimate guide to understanding, preventing, and healing diseases and illnesses, this resource offers simple steps for creating permanent well-being. Emphasizing how repressed emotions, such as anger and grief, can manifest in pain and sickness, this book shows how new, more empowered choices--including forgiveness, openness, and radical acceptance--can prevent problems and heal at the root
... Read more
Don't Panic

How to Calm Your Anxiety and Stay Chilled When Life Gets Stressful

by Jasmin Kirkbride ...

Do you sometimes feel overwhelmed with anxiety, and unable to cope?Do you wish you could just tell panic attacks to get lost?You are not alone, and with a little bit of help, you’ll be able to learn methods of letting go of anxiety and soothing your mind, so you can be your best self in every situation. Packed with tips, suggestions and quotes, this book will help give you the strength to feel ... Read more

$6.99 CAD

Do you sometimes feel overwhelmed with anxiety, and unable to cope?Do you wish you could just tell panic attacks to get lost?You are not alone, and with a little bit of help, you’ll be able to learn methods of letting go of anxiety and soothing your mind, so you can be your best self in every situation. Packed with tips, suggestions and quotes, this book will help give you the strength to feel
... Read more
Aches, Pains, and Love

A Guide to Dating and Relationships for Those With Chronic Pain and Illness

by Kira Lynne ...

Are you living with chronic pain or illness, or both? Have you given up on having an intimate, romantic relationship?Twenty years ago, a doctor told Kira Lynne that she would never be able to have an intimate relationship due to her chronic health conditions. Having proven that doctor wrong, Kira set out to write a book for people living with chronic pain and illness who believe the door has ... Read more

$10.99 CAD

Are you living with chronic pain or illness, or both? Have you given up on having an intimate, romantic relationship?Twenty years ago, a doctor told Kira Lynne that she would never be able to have an intimate relationship due to her chronic health conditions. Having proven that doctor wrong, Kira set out to write a book for people living with chronic pain and illness who believe the door has
... Read more
Calm Your Mind, Warm Your Heart

Real Voices and Techniques to Support You Through the Ups and Downs of Cancer

by Catherine Phillips, PhD ...

At a conference several years ago, psychologist Catherine Phillips heard the Dalai Lama say, “The single most important thing you can do for healing is to cultivate a warm heart.”“That’s it!” she thought. That one sentence captured what she had learned in more than 15 years of working with cancer patients and their families through the Healing Journey, a program that helps people cope with cancer ... Read more

$9.99 CAD

At a conference several years ago, psychologist Catherine Phillips heard the Dalai Lama say, “The single most important thing you can do for healing is to cultivate a warm heart.”“That’s it!” she thought. That one sentence captured what she had learned in more than 15 years of working with cancer patients and their families through the Healing Journey, a program that helps people cope with cancer
... Read more
I'm Not a Mourning Person

Braving Loss, Grief, and the Big Messy Emotions That Happen When Life Falls Apart

by Kris Carr ...

From New York Times bestselling author Kris Carr, comes a transformational book about love, loss, and all the life-changing insights we receive when we embrace them.A few years ago, Kris Carr’s world was falling apart. Her father was dying, she had to pivot her business because of the pandemic, and she was on the verge of reaching her twenty-year milestone of living with an incurable Stage IV ... Read more

$15.19 CAD

Also available as: Audiobook

From New York Times bestselling author Kris Carr, comes a transformational book about love, loss, and all the life-changing insights we receive when we embrace them.A few years ago, Kris Carr’s world was falling apart. Her father was dying, she had to pivot her business because of the pandemic, and she was on the verge of reaching her twenty-year milestone of living with an incurable Stage IV
... Read more

Also available as: Audiobook
The Pain Companion

Everyday Wisdom for Living With and Moving Beyond Chronic Pain

by Sarah Anne Shockley ...

A Practical, Gentle, and Empathetic Approach to PainWhere do you turn when medication and medical treatments do not relieve persistent, debilitating pain? What can you do when pain interferes with work, family, and social life and you no longer feel like the person you used to be? Relying on firsthand experience with severe nerve pain, author Sarah Anne Shockley accompanies you on your journey ... Read more

$14.29 CAD or Free with Kobo Plus

A Practical, Gentle, and Empathetic Approach to PainWhere do you turn when medication and medical treatments do not relieve persistent, debilitating pain? What can you do when pain interferes with work, family, and social life and you no longer feel like the person you used to be? Relying on firsthand experience with severe nerve pain, author Sarah Anne Shockley accompanies you on your journey
... Read more

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Authentic Power

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Be Happy!

My Mother, My Friend

Mothers Need Time-Outs, Too

38 Powerful Techniques to Remove Self-limiting Beliefs: Begin Changing Your Life Now

No Mistakes!

Healing with Source

Don't Panic

Aches, Pains, and Love

Calm Your Mind, Warm Your Heart

I'm Not a Mourning Person

The Pain Companion

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