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“augusta hattie doherty”

Showing 1 - 12 of 12 results for “augusta hattie doherty”
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  • The Polyvagal Parenting Playbook

    A Comprehensive Guide to Interactive Strategies for Every Age and Stage

    The Polyvagal Parenting Playbook: A Comprehensive Guide to Interactive Strategies for Every Age and Stage offers a revolutionary approach to parenting, blending the science of polyvagal theory with practical, hands-on strategies to foster deep emotional connections and resilience in children. This groundbreaking book guides parents, educators, and caregivers through the intricacies of the nervous ... Read more

    $11.19 CAD

  • Audiobook

    Polyvagal Parenting Playbook, The

    A Comprehensive Guide to Interactive Strategies for Every Age and Stage

    Unabridged

    5 hours 2 min

    This audiobook is narrated by a digital voice.Immerse Yourself in the Revolutionary World of Parenting with the Audiobook: "The Polyvagal Parenting Playbook"Within the audiobook's immersive narrative, listeners will embark on a groundbreaking journey that redefines the parenting landscape, spotlighting the importance of cultivating safety and nurturing connections that fuel children's innate ... Read more

    $20.60 CAD or Free with Kobo Plus

  • Audiobook

    Polyvagal Parenting in the digital world, The

    Nurturing Connection in a Connected World

    Unabridged

    2 hours 37 min

    This audiobook is narrated by a digital voice.Polyvagal Parenting in the Digital Age: Nurturing Connection in a Connected WorldIn an era where screens are an integral part of our daily lives, "Polyvagal Parenting in the Digital Age: Nurturing Connection in a Connected World" offers a groundbreaking approach to parenting that harmonizes the wisdom of polyvagal theory with the realities of the ... Read more

    $13.73 CAD or Free with Kobo Plus

  • Audiobook

    How to Love Yourself - The Journey to Stopping the Cycle of Self-Doubt

    Transform Your Life: Embrace Self-Love, Overcome Self-Doubt, and Unlock Your Potential

    Unabridged

    2 hours 8 min

    This audiobook is narrated by a digital voice.Transform Your Life: Embrace Self-Love, Overcome Self-Doubt, and Unlock Your PotentialIn a world where self-doubt and criticism often drown out our inner voice, "Transform Your Life" offers a powerful beacon of hope. This essential guide teaches you how to overcome self-doubt and build self-esteem through proven self-love practices. With motivational ... Read more

    $13.73 CAD or Free with Kobo Plus

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  • Support Guide for Women with Autism

    Empowering Women on the Spectrum: An Inclusive Support Guide for Women with Autism

    Discover Empowerment and Connection: The Ultimate Support Guide for Women with Autism!Are you ready to embark on a transformative journey towards self-discovery, empowerment, and genuine connection? Look no further – the "Support Guide for Women with Autism" is your beacon of light in a world that sometimes feels confusing and overwhelming.Unveiling Your Unique Brilliance:Unlock the hidden ... Read more

    $12.99 CAD or Free with Kobo Plus

  • Healing Your Anxious Attachment

    by Laura Collins ...
    Do you often find yourself worrying about your relationships more than necessary? Does the fear of being abandoned or not being enough haunt your thoughts?You might constantly seek reassurance from your partner, need constant validation to feel secure, or spend a lot of time overthinking or analyzing their words and actions.If any of the above resonates with you, "Healing Your Anxious Attachment" ... Read more

    $5.99 CAD or Free with Kobo Plus

  • DBT CBT depression anxiety workbook for Adults

    Carefully developed and effective exercises, activities, and instruction to combat depression and ADHD

    Series series Thee CBT Workbook for Mental Health
    Unlock the door to a brighter, more empowered future with our DBT CBT Depression Anxiety Workbook for Adults. This comprehensive guide is not just a book—it's your personal roadmap to overcoming life's toughest challenges.Discover a treasure trove of strategies designed to help you navigate the complexities of depression and anxiety. From practical exercises to insightful prompts, each page is ... Read more

    Was $14.76 CAD Now $9.22 CAD or Free with Kobo Plus

  • Acceptance and Commitment Therapy: Discover the Joy of living Mindfully with CBT, ACT, and Management Strategies that Balance Your Mental Health with Emotional Resilience

    by Erica May ...
    Are you struggling with anxiety or feeling overwhelmed by life's challenges? Do you want to embrace a life filled with acceptance and purpose?Acceptance and Commitment Therapy (ACT) can transform your life!This comprehensive workbook presents practical strategies derived from the principles of acceptance and commitment therapy.Learn to cultivate mindfulness, develop psychological flexibility, and ... Read more

    $6.99 CAD or Free with Kobo Plus

  • Adult Autism Essentials

    A Practical Guide for Navigating Relationships, Career Success, and Resource Accessibilit

    by Tony Grandin ...
    Adult Autism Essentials: A Practical Workbook for Thriving with NeurodiversityConfidently Navigate Adult Life with AutismWhether you've recently received a diagnosis, suspect you may be autistic, or are supporting someone on their journey, Adult Autism Essentials offers a compassionate and practical guide to understanding and thriving with adult autism.Designed for autistic adults, their loved ... Read more

    $7.06 CAD or Free with Kobo Plus

  • The Ultimate Self-Regulation Book For Kids Ages 8-12: The Complete Guide to Mindfulness, Emotional Intelligence, and Self-Control

    by Ben Stevenson ...
    This engaging and comprehensive guide is a must-have for children aged 8 to 12, offering a deep dive into the world of mindfulness, emotional intelligence, and self-control. Designed to captivate young minds, the book is filled with interactive exercises, thought-provoking stories, and practical tips that make learning about self-regulation fun and accessible.The content is tailored specifically ... Read more

    $5.99 CAD or Free with Kobo Plus

  • The Complete Step-by-Step Guide to Functional Neurological Disorder (FND)

    A Comprehensive Approach to Mind-Body Healing and Everyday Resilience

    Living with Functional Neurological Disorder (FND) can feel like an uphill battle—unpredictable symptoms, misunderstood experiences, and a constant search for answers. But here’s the good news: you’re not alone, and you’re not powerless.This book is your step-by-step guide to regaining stability, building resilience, and taking charge of your well-being. Packed with practical strategies, expert ... Read more

    $11.31 CAD or Free with Kobo Plus

  • Parenting: Nurturing the Next Generation

    by Johny ...
    Discover the art of parenting with our comprehensive guide designed to help you raise resilient, compassionate, and well-rounded children. "Parenting: Nurturing the Next Generation" offers practical strategies and insights into child development, building strong relationships, and fostering essential values. Learn how to balance discipline with love, support your child's emotional and cognitive ... Read more

    $5.99 CAD or Free with Kobo Plus