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austin bryan

Showing 1 - 12 of 12 results for “austin bryan
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  • The Essential Pressure Cooker Cookbook 2023

    Affordable And Delicious Homemade Meals For Your Electric Pressure Cooker | Easy Recipes And Tips To Make Cooking At Home Easier For Busy People

    by Austin Bryan ...
    From classic comfort food to specialized diets, the electric pressure cooker can do it all!Pressure cooking is a cooking technique that has been around for decades and it's gaining more and more terrain with modern cooks nowadays. And why wouldn't it?! It's easy and quick and just as safe as any other type of cooking. In addition to this, it's versatile and you can cook any ingredients you can ... Read more

    $6.86 CAD or Free with Kobo Plus

  • Powerlifting

    The complete guide to technique, training, and competition

    The mental and physical demands of powerlifting are unlike any other sport. Athletes must be committed and focused on success. In Powerlifting, Second Edition, powerlifting hall of famer Dan Austin, winner of 10 world powerlifting championships and 18 national championships, teams with strength and conditioning expert Dr. Bryan Mann to offer the most comprehensive powerlifting resource available ... Read more

    $35.99 CAD

  • Youth and Popular Culture in Africa

    Media, Music, and Politics

    This edited collection focuses on the links between youth and African popular culture. Contributions by a distinguished group of scholars explore popular culture produced and consumed by young people in contemporary Africa. Essays cover a variety of cultural representations—visual, oral, written, performative, fictional, social, and virtual—created by African youth, mostly about their lives and ... Read more

    $27.99 CAD

  • Mary Austin Holley

    The Texas Diary, 1835–1838

    Mary Austin Holley (1784–1846), a cousin of Stephen F. Austin, journeyed to Texas on three separate occasions. Her first visit, in 1831, resulted in the publication of her book, Texas. Her second and third trips, in 1835 and 1837, were depicted in her diary. This witty, observant, and highly perceptive woman captured the infant Texas in her journal—the Mexican state moving toward rebellion and the ... Read more

    $17.99 CAD

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  • The New Encyclopedia of Modern Bodybuilding

    The Bible of Bodybuilding, Fully Updated and Revis

    From elite bodybuilding competitors to gymnasts, from golfers to fitness gurus, anyone who works out with weights must own this book -- a book that only Arnold Schwarzenegger could write, a book that has earned its reputation as "the bible of bodybuilding."Inside, Arnold covers the very latest advances in both weight training and bodybuilding competition, with new sections on diet and nutrition, ... Read more

    $29.99 CAD

  • Mediated Society

    Taking a sociological approach to the study of mass media, Mediated Society explores how the media affects individuals and society. Within this unique framework, the authors analyze media and mass communication as a social rather than as a technological construct while addressing issues such as democracy, citizenship, class, gender, and cultural diversity. Drawing attention to the way in which ... Read more

    $27.99 CAD

  • Strong Curves

    A Woman's Guide to Building a Better Butt and Body

    This is not your run-of-the-mill fitness book. Developed by world-renowned gluteal expert Bret Contreras, Strong Curves offers an extensive fitness and nutrition guide for women seeking to improve their physique, function, strength, and mobility.Contreras spent the last eighteen years researching and field-testing the best methods for building better butts and shapelier bodies. In Strong Curves, ... Read more

    $9.99 CAD

  • Complete Calisthenics, Second Edition

    The Ultimate Guide to Bodyweight Exercise

    by Ashley Kalym ...
    The ultimate guide to bodyweight exercises for anyone interested in taking their workouts to the next level without the use of weights, machines, or expensive gym membershipsComplete Calisthenics is an essential guide for anyone interested in losing weight, building core strength, and taking their workouts to the next level. Author and trainer Ashley Kalym has designed a comprehensive, easy-to ... Read more

    $32.99 CAD

  • Routledge Handbook of African Popular Culture

    Edited by Grace A Musila ...
    This handbook brings together an international team of scholars from different disciplines to reflect on African popular cultural imaginaries. These imaginaries – in the sense of cultural productions, contexts, consumers, producers, platforms, and the material, affective and discursive resources they circulate – are influential in shaping African realities. Collectively, the chapters assembled in ... Read more

    $86.99 CAD

  • Hansons Marathon Method, 2nd Edition

    Run Your Fastest Marathon the Hansons Way

    Run your first marathon or your fastest with Hansons Marathon Method, the revolutionary training program from one of the best running teams in the world, the Hansons-Brooks Distance Project.In Hansons Marathon Method, the coaches of the Hansons-Brooks Distance Project reveal their innovative marathon training program that has helped thousands of runners become true marathoners and smash their ... Read more

    $17.99 CAD or Free with Kobo Plus

  • Political Protest in Contemporary Africa

    by Lisa Mueller ...
    From spray-painted slogans in Senegal to student uprisings in South Africa, twenty-first century Africa has seen an explosion of protests and social movements. But why? Protests flourish amidst an emerging middle class whose members desire political influence and possess the money, education, and political autonomy to effectively launch movements for democratic renewal. In contrast with pro ... Read more

    $35.99 CAD

  • Hansons Half-Marathon Method

    Run Your Best Half-Marathon the Hansons Way

    &&★&&★&&★&&★&&★ "The principles in this book will make you a better runner, PERIOD!"&★&★&★&★&★ "The principles in this book will make you a better runner, PERIOD!"Committed runners from all over the world have set new PRs with the Hansons training program. Now in Hansons Half-Marathon Method, the Hansons-Brooks team shares its unique, winning approach to the popular half-marathon distance.With ... Read more

    $15.19 CAD or Free with Kobo Plus