Rakuten Kobo

Shopping Cart

Item(s) unavailable for purchase

Please review your cart. You can remove the unavailable item(s) now or we'll automatically remove it at Checkout.

itemsitem

- Includes eBooks
  
  Includes audiobooks
  
  Includes 30 hours of listening time
  
  No commitment, cancel anytime at kobo.com/account/subscriptions
  
  Get 1 credit every month for the audiobook of your choice
  
  No commitment, cancel anytime at kobo.com/account/subscriptions
  
  Includes eBooks
  
  Includes audiobooks
  
  Includes 30 hours of listening time
  
  No commitment, cancel anytime at kobo.com/account/subscriptions
  Audiobook
  by ,
  
  Available:
  
  . No commitment, cancel anytime at kobo.com/account/subscriptions.
  
  Pre-order
  1 audiobook monthly
  
  + FREE 30-day trial
  
  Special Offer
  
  Get 1 credit every month to exchange for an audiobook of your choice
  
  *No commitment, cancel anytime
  
  FREE

itemsitem

Includes eBooks

Includes audiobooks

Includes 30 hours of listening time

No commitment, cancel anytime at kobo.com/account/subscriptions

Get 1 credit every month for the audiobook of your choice

No commitment, cancel anytime at kobo.com/account/subscriptions

Includes eBooks

Includes audiobooks

Includes 30 hours of listening time

No commitment, cancel anytime at kobo.com/account/subscriptions
Audiobook
by ,

Available:
. No commitment, cancel anytime at kobo.com/account/subscriptions.

Pre-order
1 audiobook monthly

+ FREE 30-day trial

Special Offer

Get 1 credit every month to exchange for an audiobook of your choice

*No commitment, cancel anytime

FREE

Recommended For You

Skip side bar filters

Trauma Proof

Healing, Attachment, and the Science of Prevention

by Benjamin Perks ...

"Lucid, clear, visionary"—Bessel van der Kolk, author of The Body Keeps The ScoreAn expert's inspiring, deeply personal account of how childhood trauma can be overcome.From the moment they’re born, babies seek a loving parental attachment. When that connection is absent, it derails childhood development in ways that can last a lifetime. The annual health costs of illness related to child trauma ... Read more

$20.79 CAD

Also available as: Audiobook

"Lucid, clear, visionary"—Bessel van der Kolk, author of The Body Keeps The ScoreAn expert's inspiring, deeply personal account of how childhood trauma can be overcome.From the moment they’re born, babies seek a loving parental attachment. When that connection is absent, it derails childhood development in ways that can last a lifetime. The annual health costs of illness related to child trauma
... Read more

Also available as: Audiobook
Audiobook

Audiobook

Trauma Proof

Healing, Attachment, and the Science of Prevention

by Benjamin Perks ...

Narrated by Liam Gerrard ...

Unabridged

9 hours 3 min

From the moment they're born, babies seek a loving parental attachment. When that connection is absent, it derails childhood development in ways that can last a lifetime. The annual health costs of illness related to child trauma for North America and Europe alone are 1.3 trillion dollars. Child trauma is much more widespread than previously thought and passes from one generation to the next. But ... Read more

$28.84 CAD or Free with Kobo Plus

Also available as: eBook

From the moment they're born, babies seek a loving parental attachment. When that connection is absent, it derails childhood development in ways that can last a lifetime. The annual health costs of illness related to child trauma for North America and Europe alone are 1.3 trillion dollars. Child trauma is much more widespread than previously thought and passes from one generation to the next. But
... Read more

Also available as: eBook

Option B

Facing Adversity, Building Resilience, and Finding Joy

by Sheryl Sandberg, Adam Grant ...

#1 NEW YORK TIMES BEST SELLER • From authors of Lean In and Originals: a powerful, inspiring, and practical book about building resilience and moving forward after life’s inevitable setbacksAfter the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again. “I was in ‘the void,’” she writes, “a vast emptiness that fills your heart and ... Read more

$14.99 CAD

Also available as: Audiobook

#1 NEW YORK TIMES BEST SELLER • From authors of Lean In and Originals: a powerful, inspiring, and practical book about building resilience and moving forward after life’s inevitable setbacksAfter the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again. “I was in ‘the void,’” she writes, “a vast emptiness that fills your heart and
... Read more

Also available as: Audiobook
Lost Connections

Uncovering the Real Causes of Depression – and the Unexpected Solutions

by Johann Hari ...

The New York Times bestseller from the author of Chasing the Scream, offering a radical new way of thinking about depression and anxiety.What really causes depression and anxiety--and how can we really solve them? Award-winning journalist Johann Hari suffered from depression since he was a child and started taking antidepressants when he was a teenager. He was told that his problems were caused by ... Read more

$15.99 CAD

The New York Times bestseller from the author of Chasing the Scream, offering a radical new way of thinking about depression and anxiety.What really causes depression and anxiety--and how can we really solve them? Award-winning journalist Johann Hari suffered from depression since he was a child and started taking antidepressants when he was a teenager. He was told that his problems were caused by
... Read more
Rage Becomes Her

The Power of Women's Anger

by Soraya Chemaly ...

***A BEST BOOK OF 2018 SELECTION***NPR * The Washington Post * Book Riot * Autostraddle * Psychology Today***A BEST FEMINIST BOOK SELECTION***Refinery 29, Book Riot, Autostraddle, BITCHRage Becomes Her is an “utterly eye opening” (Bustle) book that gives voice to the causes, expressions, and possibilities o... ... Read more

$20.99 CAD

Also available as: Audiobook

***A BEST BOOK OF 2018 SELECTION***NPR * The Washington Post * Book Riot * Autostraddle * Psychology Today***A BEST FEMINIST BOOK SELECTION***Refinery 29, Book Riot, Autostraddle, BITCHRage Becomes Her is an “utterly eye opening” (Bustle) book that gives voice to the causes, expressions, and possibilities o...
... Read more

Also available as: Audiobook
Bad Therapy

Why the Kids Aren't Growing Up

by Abigail Shrier ...

**NEW YORK TIMES BESTSELLER.From the author of Irreversible Damage, an investigation into a mental health industry that is harming, not healing, American children**In virtually every way that can be measured, Gen Z’s mental health is worse than that of previous generations. Youth suicide rates are climbing, antidepressant prescriptions for children are common, and the proliferation of mental ... Read more

$16.99 CAD

Also available as: Audiobook

**NEW YORK TIMES BESTSELLER.From the author of Irreversible Damage, an investigation into a mental health industry that is harming, not healing, American children**In virtually every way that can be measured, Gen Z’s mental health is worse than that of previous generations. Youth suicide rates are climbing, antidepressant prescriptions for children are common, and the proliferation of mental
... Read more

Also available as: Audiobook
Languishing

How to Feel Alive Again in a World That Wears Us Down

by Corey Keyes ...

“With his pioneering research, Corey Keyes put languishing on the map. In this powerful book, he brings it to life. Get ready to rethink your understanding of mental health, update your views on happiness, and come closer to realizing your potential.”—Adam Grant, #1 New York Times bestselling author of Hidden Potential**If you’re muddling through the day in a fog, often forgetting why you walked ... Read more

$13.99 CAD

Also available as: Audiobook

“With his pioneering research, Corey Keyes put languishing on the map. In this powerful book, he brings it to life. Get ready to rethink your understanding of mental health, update your views on happiness, and come closer to realizing your potential.”—Adam Grant, #1 New York Times bestselling author of Hidden Potential**If you’re muddling through the day in a fog, often forgetting why you walked
... Read more

Also available as: Audiobook
Breaking the Ice

How We Will Get Through Australia's Methamphetamine Crisis

by Matt Noffs ...

'The so-called war on drugs has been a colossal failure, and this book offers further proof that we must treat drug use as a public health issue, not as a crime' Sir Richard BransonThis landmark book, from Matt Noffs and his team at the Noffs Foundation, is a much-needed voice of reason in the national conversation around the drug ice. What is ice? What does it do to the brain? What can we learn ... Read more

Was $14.99 CAD Now $10.99 CAD or Free with Kobo Plus

'The so-called war on drugs has been a colossal failure, and this book offers further proof that we must treat drug use as a public health issue, not as a crime' Sir Richard BransonThis landmark book, from Matt Noffs and his team at the Noffs Foundation, is a much-needed voice of reason in the national conversation around the drug ice. What is ice? What does it do to the brain? What can we learn
... Read more
How Confidence Works

The new science of self-belief

by Ian Robertson ...

* Confidence makes your brain work better and boosts your performance* Confidence acts like a mini-antidepressant, lifting your mood* Confidence is contagious* Confidence is anxiety's greatest antidote* Confidence is a set of habits that feel fake at first but become real with practice* Confidence makes boys bullsh*t more than girls* Overco... ... Read more

$17.99 CAD

Also available as: Audiobook

* Confidence makes your brain work better and boosts your performance* Confidence acts like a mini-antidepressant, lifting your mood* Confidence is contagious* Confidence is anxiety's greatest antidote* Confidence is a set of habits that feel fake at first but become real with practice* Confidence makes boys bullsh*t more than girls* Overco...
... Read more

Also available as: Audiobook
The Connection Cure

The Prescriptive Power of Movement, Nature, Art, Service, and Belonging

by Julia Hotz ...

*A NEXT BIG IDEA CLUB MUST-READ**A HARVARD PUBLIC HEALTH MAGAZINE BEST BOOK OF THE YEAR *COVERED IN NPR, NBC, BBC, CNN, FOX, Ologies, The Guardian, Slate, PBS, Wall Street Journal, Scientific American & more.**"**Everyone should read this book.” —Dr. Sanjay Gupta, Chief Medical Correspondent at CNN and New York Times bestselling authorIn this combination of ... ... Read more

$20.99 CAD

Also available as: Audiobook

*A NEXT BIG IDEA CLUB MUST-READ**A HARVARD PUBLIC HEALTH MAGAZINE BEST BOOK OF THE YEAR *COVERED IN NPR, NBC, BBC, CNN, FOX, Ologies, The Guardian, Slate, PBS, Wall Street Journal, Scientific American & more.**"**Everyone should read this book.” —Dr. Sanjay Gupta, Chief Medical Correspondent at CNN and New York Times bestselling authorIn this combination of ...
... Read more

Also available as: Audiobook
Collective Illusions

Conformity, Complicity, and the Science of Why We Make Bad Decisions

by Todd Rose ...

**Drawing on cutting-edge neuroscience and social psychology research, an acclaimed author demonstrates how so much of our thinking is informed by false assumptions—making us dangerously mistrustful as a society and needlessly unhappy as individuals.“Move over, truthiness: Todd Rose is here with science and stories to help us rethink our questionable assumptions and abandon our inaccurate beliefs. ... Read more

$16.99 CAD

Also available as: Audiobook

**Drawing on cutting-edge neuroscience and social psychology research, an acclaimed author demonstrates how so much of our thinking is informed by false assumptions—making us dangerously mistrustful as a society and needlessly unhappy as individuals.“Move over, truthiness: Todd Rose is here with science and stories to help us rethink our questionable assumptions and abandon our inaccurate beliefs.
... Read more

Also available as: Audiobook
Shatterproof

How to Thrive in a World of Constant Chaos (And Why Resilience Alone Isn't Enough)

by Tasha Eurich ...

Learn how to turn stress into strength in this “impactful guide to navigating life’s upheavals” (Susan Cain).Are you working too much but feel like it’s never enough? Have you turned the act of pretending you’re “fine” into an art form? Does self-care feel like one more item on your already long to-do list?We’ve been taught that resilience is the secret to navigating life’s most difficult moments. ... Read more

$19.99 CAD

Also available as: Audiobook

Learn how to turn stress into strength in this “impactful guide to navigating life’s upheavals” (Susan Cain).Are you working too much but feel like it’s never enough? Have you turned the act of pretending you’re “fine” into an art form? Does self-care feel like one more item on your already long to-do list?We’ve been taught that resilience is the secret to navigating life’s most difficult moments.
... Read more

Also available as: Audiobook

Rakuten Kobo

eReaders

Apps

Accessories

What is Kobo Super Points?

Reward Yourself

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

“benjamin perks”

Trauma Proof

Trauma Proof

People who read these also enjoyed

Option B

Lost Connections

Rage Becomes Her

Bad Therapy

Languishing

Breaking the Ice

How Confidence Works

The Connection Cure

Collective Illusions

Shatterproof

eReaders

Apps

Accessories

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

“benjamin perks”

Show:

People who read these also enjoyed