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Meditation for Everyone - A 12 Step Guide

by Bernard Vorster ...

Intellectual understanding means nothing without experience; experience means nothing without intellectual understandingMeditation for Everyone is a beautifully clear and concise guide to what meditation can do for you, how to begin and what to expect. Written by a wise, compassionate and experienced teacher, the book covers the seven points of mindfulness, the seven steps of meditation posture ... Read more

$4.99 CAD or Free with Kobo Plus

Intellectual understanding means nothing without experience; experience means nothing without intellectual understandingMeditation for Everyone is a beautifully clear and concise guide to what meditation can do for you, how to begin and what to expect. Written by a wise, compassionate and experienced teacher, the book covers the seven points of mindfulness, the seven steps of meditation posture
... Read more
Meditation for Everyone

A 12 Step Guide

by Bernard Vorster ...

Meditation for Everyone is a beautifully clear and concise guide to what meditation can do for you, how to begin and what to expect. Written by a wise, compassionate and experienced teacher, the book covers the seven points of mindfulness, the seven steps of meditation posture and twelve specific meditations including: Calm abiding, Sense, Walking, Mantra, insight, Gratitude, and Loving kindness. ... Read more

$6.86 CAD or Free with Kobo Plus

Meditation for Everyone is a beautifully clear and concise guide to what meditation can do for you, how to begin and what to expect. Written by a wise, compassionate and experienced teacher, the book covers the seven points of mindfulness, the seven steps of meditation posture and twelve specific meditations including: Calm abiding, Sense, Walking, Mantra, insight, Gratitude, and Loving kindness.
... Read more

A Path with Heart

A Guide Through the Perils and Promises of Spiritual Life

by Jack Kornfield ...

“This important guidebook shows in detail and with great humor and insight the way to practice the Buddha’s universal teachings here in the West. Jack Kornfield is a wonderful storyteller and a great teacher.”—Thich Nhat Hanh“Jack is helping to pave the path for American Buddhism, bringing essential basics into our crazy modern lives. And the language he uses is as simple and as lovely as our ... Read more

$15.99 CAD

“This important guidebook shows in detail and with great humor and insight the way to practice the Buddha’s universal teachings here in the West. Jack Kornfield is a wonderful storyteller and a great teacher.”—Thich Nhat Hanh“Jack is helping to pave the path for American Buddhism, bringing essential basics into our crazy modern lives. And the language he uses is as simple and as lovely as our
... Read more
Eight Pillars of Prosperity

by James Allen ...

Men speak of “building up a business,” and, indeed, a business is as much a building as is a brick house or a stone church, albeit the process of building is a mental one. Prosperity, like a house, is a roof over a man’s head, affording him protection and comfort. A roof presupposes a support, and a support necessitates a foundation. The roof of prosperity, then, is supported by the following ... Read more

$2.99 CAD or Free with Kobo Plus

Also available as: Audiobooks

Men speak of “building up a business,” and, indeed, a business is as much a building as is a brick house or a stone church, albeit the process of building is a mental one. Prosperity, like a house, is a roof over a man’s head, affording him protection and comfort. A roof presupposes a support, and a support necessitates a foundation. The roof of prosperity, then, is supported by the following
... Read more

Also available as: Audiobooks
Kindfulness

by Ajahn Brahm ...

Go beyond mindfulness—practice kindfulness!Here Ajahn Brahm introduces a new kind of meditation: kindfulness. Kindfulness is the cause of relaxation. It brings ease to the body, to the mind, and to the world. Kindfulness allows healing to happen. So don’t just be mindful, be kindful!With his trademark knack for telling engaging stories paired with step-by-step anyone-can-do-it instructions, Brahm ... Read more

$16.00 CAD

Go beyond mindfulness—practice kindfulness!Here Ajahn Brahm introduces a new kind of meditation: kindfulness. Kindfulness is the cause of relaxation. It brings ease to the body, to the mind, and to the world. Kindfulness allows healing to happen. So don’t just be mindful, be kindful!With his trademark knack for telling engaging stories paired with step-by-step anyone-can-do-it instructions, Brahm
... Read more
This Is Real and You Are Completely Unprepared

The Days of Awe as a Journey of Transformation

by Alan Lew ...

In this “journey of spiritual transformation” (Publishers Weekly) award winning author Rabbi Alan Lew follows the practices and rituals of the Jewish High Holy Days and guides readers through heartbreak, contemplation, and re-birth.There are times in life when we are caught utterly unprepared: a death in the family, the end of a relationship, a health crisis. These are the times when the solid ... Read more

$15.99 CAD

Also available as: Audiobook

In this “journey of spiritual transformation” (Publishers Weekly) award winning author Rabbi Alan Lew follows the practices and rituals of the Jewish High Holy Days and guides readers through heartbreak, contemplation, and re-birth.There are times in life when we are caught utterly unprepared: a death in the family, the end of a relationship, a health crisis. These are the times when the solid
... Read more

Also available as: Audiobook
Sit Like a Buddha

A Pocket Guide to Meditation

by Lodro Rinzler ...

Believe what you’ve heard about meditation: it’ll focus your mind, open your heart, and sometimes surprise you with insight. And it’s not complicated to learn. In fact, everything you need to get started is contained in the pages of this little book. Lodro Rinzler begins by challenging you to ask yourself why you want to meditate in the first place (good news—there’s no wrong answer!). With your ... Read more

$11.99 CAD

Believe what you’ve heard about meditation: it’ll focus your mind, open your heart, and sometimes surprise you with insight. And it’s not complicated to learn. In fact, everything you need to get started is contained in the pages of this little book. Lodro Rinzler begins by challenging you to ask yourself why you want to meditate in the first place (good news—there’s no wrong answer!). With your
... Read more
Shin Buddhism

Bits of Rubble Turn into Gold

by Taitetsu Unno ...

Interest in Buddhism continues to grow throughout North America, and more and more readers are moving beyond the familiar Zen and Tibetan traditions to examine other types of Buddhism. In Shin Buddhism, Taitetsu Unno explains the philosophy anc practices of "Pure Land" Buddhism, which dates back to the sixth century C.E., when Buddhism was first introduced in Japan.While Zen Buddhism flourished in ... Read more

$10.99 CAD

Interest in Buddhism continues to grow throughout North America, and more and more readers are moving beyond the familiar Zen and Tibetan traditions to examine other types of Buddhism. In Shin Buddhism, Taitetsu Unno explains the philosophy anc practices of "Pure Land" Buddhism, which dates back to the sixth century C.E., when Buddhism was first introduced in Japan.While Zen Buddhism flourished in
... Read more
Laughing Buddha

The Alchemy of Euphoric Living

by Sakshi Chetana ...

The book talks about the spirit of the Laughing Buddha which is a state of ultimate relaxation, happiness and contentment. Sakshi Chetana brings in this book the rare combination of ancient Buddhist wisdom and its practical use in our daily lives in the modern world for living in joy. Buddha has had an immeasurable influence on the human race. The Laughing Buddha is a practical aspect of the ... Read more

$5.48 CAD

The book talks about the spirit of the Laughing Buddha which is a state of ultimate relaxation, happiness and contentment. Sakshi Chetana brings in this book the rare combination of ancient Buddhist wisdom and its practical use in our daily lives in the modern world for living in joy. Buddha has had an immeasurable influence on the human race. The Laughing Buddha is a practical aspect of the
... Read more
Above Life’s Turmoil

by James Allen ...

We cannot alter external things, nor shape other people to our liking, nor mould the world to our wishes but we can alter internal things, our desires, passions, thoughts, we can shape our liking to other people, and we can mould the inner world of our own mind in accordance with wisdom, and so reconcile it to the outer world if men and things. The turmoil of the world we cannot avoid, but the ... Read more

$1.99 CAD or Free with Kobo Plus

Also available as: Audiobooks

We cannot alter external things, nor shape other people to our liking, nor mould the world to our wishes but we can alter internal things, our desires, passions, thoughts, we can shape our liking to other people, and we can mould the inner world of our own mind in accordance with wisdom, and so reconcile it to the outer world if men and things. The turmoil of the world we cannot avoid, but the
... Read more

Also available as: Audiobooks
Byways to Blessedness

Classic Self Improvement Book

by James Allen ...

Along the highways of Burma there is placed, at regular distances away from the dust of the road, and under the cool shade of a group of trees, a small wooden building called a "rest-house", where the weary traveller may rest a while, and allay his thirst and assuage his hunger and fatigue by partaking of the food and water which the kindly inhabitants place there as a religious duty.Along the ... Read more

$2.73 CAD

Along the highways of Burma there is placed, at regular distances away from the dust of the road, and under the cool shade of a group of trees, a small wooden building called a "rest-house", where the weary traveller may rest a while, and allay his thirst and assuage his hunger and fatigue by partaking of the food and water which the kindly inhabitants place there as a religious duty.Along the
... Read more
Budismo moderno- volumen 2

El camino de la compasión y la sabiduría

by Gueshe Kelsang Gyatso, Editorial Tharpa, Nueva tradición kadampa- Unión internacional de budismo kadampa ...

Series series Volumen 2 Tantra
Budismo moderno nos revela cómo aplicar todos los aspectos del budismo, desde los más básicos hasta los más avanzados, para solucionar nuestros problemas y lograr una paz interior y felicidad más profundas. Este manual para la práctica diaria es una fuente inagotable de inspiración y nos ofrece soluciones desde la perspectiva budista a los problemas que se nos presentan en la vida. Asimismo, anima ... Read more

Free

Budismo moderno nos revela cómo aplicar todos los aspectos del budismo, desde los más básicos hasta los más avanzados, para solucionar nuestros problemas y lograr una paz interior y felicidad más profundas. Este manual para la práctica diaria es una fuente inagotable de inspiración y nos ofrece soluciones desde la perspectiva budista a los problemas que se nos presentan en la vida. Asimismo, anima
... Read more

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“bernard vorster”

Meditation for Everyone - A 12 Step Guide

Meditation for Everyone

People who read these also enjoyed

A Path with Heart

Eight Pillars of Prosperity

Kindfulness

This Is Real and You Are Completely Unprepared

Sit Like a Buddha

Shin Buddhism

Laughing Buddha

Above Life’s Turmoil

Byways to Blessedness

Budismo moderno- volumen 2

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