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It Could Be Worse

A Girlfriend's Guide for Runners who Detest Running

by Beth Probst ...

Beth Probst is a non-athlete. Or so she believes. After a few too-many mojitos at a dinner party with friends (including a few "real" runners) she decides to give running a try. So she signs up for a half-marathon. After all, everyone seems to be doing it. And she's Finnish-stubborn. She's never run, but… how hard can it be? After a not-even-mediocre first attempt, one plus-size would-be runner ... Read more

$13.73 CAD or Free with Kobo Plus

Beth Probst is a non-athlete. Or so she believes. After a few too-many mojitos at a dinner party with friends (including a few "real" runners) she decides to give running a try. So she signs up for a half-marathon. After all, everyone seems to be doing it. And she's Finnish-stubborn. She's never run, but… how hard can it be? After a not-even-mediocre first attempt, one plus-size would-be runner
... Read more

Living with a SEAL

31 Days Training with the Toughest Man on the Planet

by Jesse Itzler ...

Entrepreneur Jesse Itzler chronicles his month of living and extreme fitness training with a Navy SEAL in this New York Times bestseller—now with two bonus chapters.Jesse Itzler will try almost anything. His life is about being bold and risky. So when Jesse felt himself drifting on autopilot, he hired a rather unconventional trainer to live with him for a month—an accomplished Navy SEAL widely ... Read more

$9.99 CAD

Also available as: Audiobook

Entrepreneur Jesse Itzler chronicles his month of living and extreme fitness training with a Navy SEAL in this New York Times bestseller—now with two bonus chapters.Jesse Itzler will try almost anything. His life is about being bold and risky. So when Jesse felt himself drifting on autopilot, he hired a rather unconventional trainer to live with him for a month—an accomplished Navy SEAL widely
... Read more

Also available as: Audiobook
Packing Light

Thoughts on Living Life with Less Baggage

by Allison Fallon ...

Carrying baggage you don't need?When I was in college, I figured my life would come together around graduation. I’d meet a guy, have a beautiful wedding, and we'd buy a nice little house—not necessarily with a picket fence, but with whatever kind of fence we wanted. Whatever we decided, I would be happy.When I got out of college and my life didn’t look like that, I floundered, trying to get the ... Read more

$12.99 CAD

Carrying baggage you don't need?When I was in college, I figured my life would come together around graduation. I’d meet a guy, have a beautiful wedding, and we'd buy a nice little house—not necessarily with a picket fence, but with whatever kind of fence we wanted. Whatever we decided, I would be happy.When I got out of college and my life didn’t look like that, I floundered, trying to get the
... Read more
Careergasm

Find Your Way to Feel-Good Work: Bullsh*t Free Advice to Help You Get After It

by Sarah Vermunt ...

Rousing, bullsh*t-free advice for aspiring career changersWhat is a careergasm? Does it feel as good as it sounds?You bet your ass it does. A Careergasm happens when your work feels good. Really good. Like a groovin' Marvin Gaye song. Like you and your work belong together, and you can't help coming back for more.But how do you get your mojo back when you're in a passionless relationship with your ... Read more

$15.19 CAD or Free with Kobo Plus

Rousing, bullsh*t-free advice for aspiring career changersWhat is a careergasm? Does it feel as good as it sounds?You bet your ass it does. A Careergasm happens when your work feels good. Really good. Like a groovin' Marvin Gaye song. Like you and your work belong together, and you can't help coming back for more.But how do you get your mojo back when you're in a passionless relationship with your
... Read more
Chicken Soup for the Soul: Runners

101 Inspirational Stories of Energy, Endurance, and Endorphins

by Jack Canfield, Mark Victor Hansen, Amy Newmark ...

Runners will love these inspirational stories about their sport -- the camaraderie, the self-discipline, the energy and endorphins they enjoy, the self-discovery. Includes stories on swimming and cycling for triathletes too.When runners aren't running, they are talking about running, planning their next run, shopping for running... This book contains 101 stories from everyday and famous runners... ... Read more

$11.99 CAD

Runners will love these inspirational stories about their sport -- the camaraderie, the self-discipline, the energy and endorphins they enjoy, the self-discovery. Includes stories on swimming and cycling for triathletes too.When runners aren't running, they are talking about running, planning their next run, shopping for running... This book contains 101 stories from everyday and famous runners...
... Read more
Run Like a Mother

How to Get Moving—and Not Lose Your Family, Job, or Sanity

by Dimity McDowell, Sarah Bowen Shea ...

Two elite runners share inspirational advice and practical strategies to help multitasking women make running part of their busy lives.Dimitry McDowell and Sarah Bowen Shea understand how the forces of everyday life—both external and internal—can keep a wife, mother, or working woman from lacing up her shoes and going for a run. As multihyphenates themselves, they have faced the same challenges. ... Read more

$17.59 CAD or Free with Kobo Plus

Also available as: Audiobook

Two elite runners share inspirational advice and practical strategies to help multitasking women make running part of their busy lives.Dimitry McDowell and Sarah Bowen Shea understand how the forces of everyday life—both external and internal—can keep a wife, mother, or working woman from lacing up her shoes and going for a run. As multihyphenates themselves, they have faced the same challenges.
... Read more

Also available as: Audiobook
Running with a Police Escort

Tales from the Back of the Pack

by Jill Grunenwald ...

In the fall of 2012, quirky and cat-loving Cleveland librarian Jill Grunenwald got an alarming email from her younger sister: her sister was very concerned with Jill’s weight and her overall mental and physical health. Having always struggled with her weight, Jill was currently hitting the scales at more than three hundred pounds. Right then, Jill looked in the mirror and decided that she needed ... Read more

$11.99 CAD

In the fall of 2012, quirky and cat-loving Cleveland librarian Jill Grunenwald got an alarming email from her younger sister: her sister was very concerned with Jill’s weight and her overall mental and physical health. Having always struggled with her weight, Jill was currently hitting the scales at more than three hundred pounds. Right then, Jill looked in the mirror and decided that she needed
... Read more
T Is for Transformation

Unleash the 7 Superpowers to Help You Dig Deeper, Feel Stronger, and Live Your Best Life

by Shaun T. ...

As a fitness icon and motivational mastermind, Shaun T has helped millions of people transform their bodies and their lives through his Hip Hop Abs, INSANITY, and CIZE workouts. But people who think of Shaun T as just a workout force are missing something. He has always focused on building inner strength first, then moving to the exterior. And that inner focus started in his own life. He became ... Read more

$16.99 CAD

As a fitness icon and motivational mastermind, Shaun T has helped millions of people transform their bodies and their lives through his Hip Hop Abs, INSANITY, and CIZE workouts. But people who think of Shaun T as just a workout force are missing something. He has always focused on building inner strength first, then moving to the exterior. And that inner focus started in his own life. He became
... Read more
The 30-Minute Runner

Smart Training for Busy Beginners

by Duncan Larkin ...

The 30-Minute Runner takes a simplified approach to training, which is to break down everything into one thirty-minute session per day—a manageable segment for first-time runners and those who may be in decent shape but lead incredibly busy lives. Everything in the book—including training schedules, techniques, and tips—is put forth purely in terms of minutes spent running, without any goal paces ... Read more

$18.99 CAD

The 30-Minute Runner takes a simplified approach to training, which is to break down everything into one thirty-minute session per day—a manageable segment for first-time runners and those who may be in decent shape but lead incredibly busy lives. Everything in the book—including training schedules, techniques, and tips—is put forth purely in terms of minutes spent running, without any goal paces
... Read more
Chasing the Runner's High

by Ray Charbonneau ...

In "Chasing the Runner's High", Ray Charbonneau tells the story how he pushed his addiction to running up to, and then past, his limits. There are plenty of hard miles, but there's lots of fun along the way too as Ray shares what he learned, what he should have learned, and what he still has to learn from running.Marshall Ulrich, 4-time winner of the Badwater Ultramarathon and author of "Running ... Read more

$8.99 CAD or Free with Kobo Plus

In "Chasing the Runner's High", Ray Charbonneau tells the story how he pushed his addiction to running up to, and then past, his limits. There are plenty of hard miles, but there's lots of fun along the way too as Ray shares what he learned, what he should have learned, and what he still has to learn from running.Marshall Ulrich, 4-time winner of the Badwater Ultramarathon and author of "Running
... Read more
Shut Up and Run

How to Get Up, Lace Up, and Sweat with Swagger

by Robin Arzon ...

An ultra marathoner and running coach captures the energy and joy of running in this illustrated, full-color motivational interactive fitness guide and journal that will inspire every type of runner—from beginner to experienced marathoner—to shut up and run.Running isn’t just an activity, it’s a lifestyle that connects runners with the world around them, whether they’re pounding the pavement of ... Read more

$11.99 CAD

Also available as: Audiobook

An ultra marathoner and running coach captures the energy and joy of running in this illustrated, full-color motivational interactive fitness guide and journal that will inspire every type of runner—from beginner to experienced marathoner—to shut up and run.Running isn’t just an activity, it’s a lifestyle that connects runners with the world around them, whether they’re pounding the pavement of
... Read more

Also available as: Audiobook
Train Like a Mother

How to Get Across Any Finish Line—and Not Lose Your Family, Job, or Sanity

by Dimity McDowell, Sarah Bowen Shea ...

The authors of Run Like a Mother share a comprehensive guide to race training for busy runners of all experience levels.In Train Like a Mother, elite runners Dimitry McDowell and Sarah Bowen Shea offer inspiration and practical advice on how to run a race—from training plan to finish line. Covering four race distances (5K, 10K, half-marathon, and marathon), they discuss pre- and post-race ... Read more

$17.59 CAD or Free with Kobo Plus

The authors of Run Like a Mother share a comprehensive guide to race training for busy runners of all experience levels.In Train Like a Mother, elite runners Dimitry McDowell and Sarah Bowen Shea offer inspiration and practical advice on how to run a race—from training plan to finish line. Covering four race distances (5K, 10K, half-marathon, and marathon), they discuss pre- and post-race
... Read more

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“beth probst”

It Could Be Worse

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Living with a SEAL

Packing Light

Careergasm

Chicken Soup for the Soul: Runners

Run Like a Mother

Running with a Police Escort

T Is for Transformation

The 30-Minute Runner

Chasing the Runner's High

Shut Up and Run

Train Like a Mother

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