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Breaking the Cycle of Abuse

How to Move beyond Your Past to Create an Abuse-Free Future

by Beverly Engel ...

This "clear, empathetic self-help book . . . is an excellent choice for readers who come from an abusive past and are struggling to make a brighter future" ( Publishers Weekly).If you were emotionally, physically, or sexually abused as a child or adolescent, or if you experienced neglect or abandonment, it isn't a question of whether you will continue the cycle of abuse but rather a question of ... Read more

$15.99 CAD or Free with Kobo Plus

This "clear, empathetic self-help book . . . is an excellent choice for readers who come from an abusive past and are struggling to make a brighter future" ( Publishers Weekly).If you were emotionally, physically, or sexually abused as a child or adolescent, or if you experienced neglect or abandonment, it isn't a question of whether you will continue the cycle of abuse but rather a question of
... Read more
The Nice Girl Syndrome

Stop Being Manipulated and Abused -- and Start Standing Up for Yourself

by Beverly Engel ...

How women can overcome the pressure to please others and feel free to be their true selvesAre you too nice for your own good? Do family members manipulate you? Do coworkers take advantage of you? If this sounds familiar, read The Nice Girl Syndrome. In this breakthrough guide, renowned author and therapist Beverly Engel, who has helped thousands of women recognize and leave emotionally abusive ... Read more

$18.99 CAD

Also available as: Audiobook

How women can overcome the pressure to please others and feel free to be their true selvesAre you too nice for your own good? Do family members manipulate you? Do coworkers take advantage of you? If this sounds familiar, read The Nice Girl Syndrome. In this breakthrough guide, renowned author and therapist Beverly Engel, who has helped thousands of women recognize and leave emotionally abusive
... Read more

Also available as: Audiobook
Sensual Sex

Arousing Your Senses and Deepening the Passion in Your Relationship

by Beverly Engel ...

Series series Positively Sexual
"Sensual Sex" is based on the idea that by becoming more attuned to our five senses we can develop an increasingly erotic relationship with our body and our partner's body. Sex therapist Beverly Engel takes readers through each of the five senses and gives exercises to help lovers increase their pleasure and intimacy by learning to luxuriate in their senses. 10 b&w photos. National radio drive ... Read more

$15.99 CAD or Free with Kobo Plus

"Sensual Sex" is based on the idea that by becoming more attuned to our five senses we can develop an increasingly erotic relationship with our body and our partner's body. Sex therapist Beverly Engel takes readers through each of the five senses and gives exercises to help lovers increase their pleasure and intimacy by learning to luxuriate in their senses. 10 b&w photos. National radio drive
... Read more
Escaping Emotional Abuse

Healing from the Shame You Don't Deserve

by Beverly Engel ...

**"Extremely informative and comprehensive."—Lundy Bancroft, author of Why Does He Do That?The world-renowned therapist and author of the groundbreaking self-help classic, The Emotionally Abused Woman, delves into one of the most destructive and powerful weapons of the abuser: shame. And reveals its most powerful antidote . . .**Does your partner humiliate you, especially in front of others?Is ... Read more

$11.99 CAD or Free with Kobo Plus

Also available as: Audiobook

**"Extremely informative and comprehensive."—Lundy Bancroft, author of Why Does He Do That?The world-renowned therapist and author of the groundbreaking self-help classic, The Emotionally Abused Woman, delves into one of the most destructive and powerful weapons of the abuser: shame. And reveals its most powerful antidote . . .**Does your partner humiliate you, especially in front of others?Is
... Read more

Also available as: Audiobook
Honor Your Anger

How Transforming Your Anger Style Can Change Your Life

by Beverly Engel ...

From a leading expert, a guide to changing your anger style and successfully communicating your feelings.Do you act out your anger in destructive or underhanded ways? Or do you suppress your anger and turn other people's abuse and criticism against yourself? Anger is a normal, healthy emotion. But if it's channeled in negative directions, anger can do real damage to you and your loved ones.In this ... Read more

$17.59 CAD or Free with Kobo Plus

From a leading expert, a guide to changing your anger style and successfully communicating your feelings.Do you act out your anger in destructive or underhanded ways? Or do you suppress your anger and turn other people's abuse and criticism against yourself? Anger is a normal, healthy emotion. But if it's channeled in negative directions, anger can do real damage to you and your loved ones.In this
... Read more
Audiobook

Healing Your Emotional Self

A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame

by Beverly Engel ...

Narrated by Vanessa Hart ...

Unabridged

8 hours 51 min

Strong new book from our established house self-help author on how to regain your self-esteem while recovering from negative parental messages and treatment. ... Read more

$27.99 CAD

Also available as: eBook

Strong new book from our established house self-help author on how to regain your self-esteem while recovering from negative parental messages and treatment.
... Read more

Also available as: eBook
Put Your Past in the Past

Why You May Be Reenacting Your Trauma, and How to Stop

by Beverly Engel ...

Stop repeating your past, and find lasting healing for the future.Millions of us are desperately trying to rewrite our past by unconsciously repeating it--unknowingly reenacting the traumatic events in our lives in an effort to complete unfinished business or undo what was done to us. These unconscious efforts to undo trauma only bring more pain, more disappointment, and more psychological damage. ... Read more

$15.99 CAD or Free with Kobo Plus

Also available as: Audiobook

Stop repeating your past, and find lasting healing for the future.Millions of us are desperately trying to rewrite our past by unconsciously repeating it--unknowingly reenacting the traumatic events in our lives in an effort to complete unfinished business or undo what was done to us. These unconscious efforts to undo trauma only bring more pain, more disappointment, and more psychological damage.
... Read more

Also available as: Audiobook
Raising Myself

A Memoir of Neglect, Shame, and Growing Up Too Soon

by Beverly Engel ...

No one could have imagined how as a child Beverly Engel could have managed to become who she is today—an internationally known expert on abuse recovery and the best-selling author of twenty-two self-help books. This is the raw, candid story of how she made her way in the world in spite of her mother’s neglect, unreasonable expectations and constant criticism; in spite of being sexually abused, ... Read more

$11.99 CAD

No one could have imagined how as a child Beverly Engel could have managed to become who she is today—an internationally known expert on abuse recovery and the best-selling author of twenty-two self-help books. This is the raw, candid story of how she made her way in the world in spite of her mother’s neglect, unreasonable expectations and constant criticism; in spite of being sexually abused,
... Read more
Adult Children of Emotionally Abusive Families

Overcoming the Pain, Dysfunction, and Trauma of Growing up in a Toxic Family

by Beverly Engel ...

A groundbreaking guide from a leading expert on emotional abuse that reveals how one person’s harmful behavior can ripple through an entire family.From bestselling and internationally recognized expert and therapist Beverly Engel comes Adult Children of Emotionally Abusive Families, the first comprehensive book to explore how emotional abuse doesn’t just affect couples—it shapes entire family ... Read more

$21.99 CAD

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Also available as: Audiobook

A groundbreaking guide from a leading expert on emotional abuse that reveals how one person’s harmful behavior can ripple through an entire family.From bestselling and internationally recognized expert and therapist Beverly Engel comes Adult Children of Emotionally Abusive Families, the first comprehensive book to explore how emotional abuse doesn’t just affect couples—it shapes entire family
... Read more

Also available as: Audiobook
Healing Your Emotional Self

A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame

by Beverly Engel ...

Healing Your Emotional Self"Emotionally abusive parents are indeed toxic parents, and they cause significant damage to their children's self-esteem, self-image, and body image. In this remarkable book, Beverly Engel shares her powerful Mirror Therapy program for helping adult survivors to overcome their shame and self-criticism, become more compassionate and accepting of themselves, and create a ... Read more

$16.99 CAD

Also available as: Audiobook

Healing Your Emotional Self"Emotionally abusive parents are indeed toxic parents, and they cause significant damage to their children's self-esteem, self-image, and body image. In this remarkable book, Beverly Engel shares her powerful Mirror Therapy program for helping adult survivors to overcome their shame and self-criticism, become more compassionate and accepting of themselves, and create a
... Read more

Also available as: Audiobook
The Emotionally Abusive Relationship

How to Stop Being Abused and How to Stop Abusing

by Beverly Engel ...

A step-by-step guide to help both victims of emotional abuse and their abusers escape unhealthy patterns originating from childhood abuse and neglectIn the second edition of The Emotionally Abusive Relationship: How to Stop Being Abused and How to Stop Abusing, internationally recognized therapist Beverly Engel walks readers through a proven program designed to help readers get to the core of ... Read more

$22.99 CAD

Also available as: Audiobook

A step-by-step guide to help both victims of emotional abuse and their abusers escape unhealthy patterns originating from childhood abuse and neglectIn the second edition of The Emotionally Abusive Relationship: How to Stop Being Abused and How to Stop Abusing, internationally recognized therapist Beverly Engel walks readers through a proven program designed to help readers get to the core of
... Read more

Also available as: Audiobook
The Jekyll and Hyde Syndrome

What to Do If Someone in Your Life Has a Dual Personality - or If You Do

by Beverly Engel ...

Beverly Engel brings her expertise to this important examination of the Jekyll and Hyde Syndrome—the first book to address this abusive syndrome. She discusses the origins of the disorder, names its seven major manifestations, explains how to identify Jekyll and Hyde behavior in other people and in oneself, and outlines clear steps for how to heal Jekyll and Hyde tendencies for good. ... Read more

$24.99 CAD

Beverly Engel brings her expertise to this important examination of the Jekyll and Hyde Syndrome—the first book to address this abusive syndrome. She discusses the origins of the disorder, names its seven major manifestations, explains how to identify Jekyll and Hyde behavior in other people and in oneself, and outlines clear steps for how to heal Jekyll and Hyde tendencies for good.
... Read more

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Top Series in Canada

Positively Sexual

Breaking the Cycle of Abuse

The Nice Girl Syndrome

Sensual Sex

Escaping Emotional Abuse

Honor Your Anger

Healing Your Emotional Self

Put Your Past in the Past

Raising Myself

Adult Children of Emotionally Abusive Families

Healing Your Emotional Self

The Emotionally Abusive Relationship

The Jekyll and Hyde Syndrome

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