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SUGAR BOMB IN YOUR BRAIN

Healing From Sugar Addiction

by Bitten Jonsson RN ...

This is a book for anyone who recognizes the following behaviors and struggles – and for those concerned about a loved one with these behaviors. Is this you, or someone you care about? Have you felt shame over your “hiding, lying, or sneaking” behavior with sugar and carbs? How many times have you tried to diet, only to feel like you’ve failed? How many times have you lost weight, only to return ... Read more

$5.99 CAD

This is a book for anyone who recognizes the following behaviors and struggles – and for those concerned about a loved one with these behaviors. Is this you, or someone you care about? Have you felt shame over your “hiding, lying, or sneaking” behavior with sugar and carbs? How many times have you tried to diet, only to feel like you’ve failed? How many times have you lost weight, only to return
... Read more

Change Your Brain Every Day

Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships

by Daniel G. Amen, MD ...

Wall Street Journal and Publishers Weekly bestseller366 Days to a Better Brain, Mind, and Life!In Change Your Brain Every Day psychiatrist and clinical neuroscientist Daniel Amen, MD, draws on over 40 years' clinical practice with tens of thousands of patients to give you the most effective daily habits he has seen that can help you improve your brain, master y... ... Read more

$33.19 CAD or Free with Kobo Plus

Wall Street Journal and Publishers Weekly bestseller366 Days to a Better Brain, Mind, and Life!In Change Your Brain Every Day psychiatrist and clinical neuroscientist Daniel Amen, MD, draws on over 40 years' clinical practice with tens of thousands of patients to give you the most effective daily habits he has seen that can help you improve your brain, master y...
... Read more
Feel Better Fast and Make It Last

Unlock Your Brain's Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma

by Daniel G. Amen, MD ...

If you want to feel happier, more optimistic, more joyful, and resilient, Dr. Amen's groundbreaking new book is for you.We've all felt anxious, sad, traumatized, grief-stricken, stressed, angry, or hopeless at some point in life. It's perfectly normal to go through emotional crises or have periods when you feel panicked or out of sorts. It is how you respond to these challenges that will make all ... Read more

$19.99 CAD or Free with Kobo Plus

If you want to feel happier, more optimistic, more joyful, and resilient, Dr. Amen's groundbreaking new book is for you.We've all felt anxious, sad, traumatized, grief-stricken, stressed, angry, or hopeless at some point in life. It's perfectly normal to go through emotional crises or have periods when you feel panicked or out of sorts. It is how you respond to these challenges that will make all
... Read more
The Brain Warrior's Way

Ignite Your Energy and Focus, Attack Illness and Aging, Transform Pain into Purpose

by Daniel G. Amen M.D., Tana Amen BSN, RN ...

New York Times bestselling authors Dr. Daniel Amen and Tana Amen are ready to lead you to victory...The Brain Warrior’s Way is your arsenal to win the fight to live a better life. The Amens will guide you through the process, and give you the tools to take control. So if you’re serious about your health, either out of desire or necessity, it’s time to arm yourself and head into battle.When trying ... Read more

$14.99 CAD

Also available as: Audiobook

New York Times bestselling authors Dr. Daniel Amen and Tana Amen are ready to lead you to victory...The Brain Warrior’s Way is your arsenal to win the fight to live a better life. The Amens will guide you through the process, and give you the tools to take control. So if you’re serious about your health, either out of desire or necessity, it’s time to arm yourself and head into battle.When trying
... Read more

Also available as: Audiobook
Healing the Addicted Brain

The Revolutionary, Science-Based Alcoholism and Addiction Recovery Program

by Harold Urschel M.D. ...

Addiction is not a moral failure. It's a treatable brain condition—and recovery is possible when we stop relying on willpower alone and start using real science.In Healing the Addicted Brain, New York Times bestselling author and renowned addiction psychiatrist Dr. Harold C. Urschel delivers a transformative, research-based approach to overcoming substance abuse. Drawing from cutting-edge ... Read more

$18.99 CAD

Also available as: Audiobook

Addiction is not a moral failure. It's a treatable brain condition—and recovery is possible when we stop relying on willpower alone and start using real science.In Healing the Addicted Brain, New York Times bestselling author and renowned addiction psychiatrist Dr. Harold C. Urschel delivers a transformative, research-based approach to overcoming substance abuse. Drawing from cutting-edge
... Read more

Also available as: Audiobook
The Depression Cure

The 6-Step Program to Beat Depression without Drugs

by Stephen S. Ilardi, PhD ...

The go‑to, revelatory guide based on Dr. Stephen Ilardi's proven Therapeutic Lifestyle Change (TLC) program—a practical plan for natural ways to treat depression without medication. Now updated with new research.The Depression Cure will change the way we think about and manage depression. Dr. Stephen Ilardi sheds light on our current predicament and reminds us that our bodies were never designed ... Read more

Was $15.99 CAD Now $2.99 CAD

Also available as: Audiobook

The go‑to, revelatory guide based on Dr. Stephen Ilardi's proven Therapeutic Lifestyle Change (TLC) program—a practical plan for natural ways to treat depression without medication. Now updated with new research.The Depression Cure will change the way we think about and manage depression. Dr. Stephen Ilardi sheds light on our current predicament and reminds us that our bodies were never designed
... Read more

Also available as: Audiobook
Seven Weeks to Sobriety

The Proven Program to Fight Alcoholism through Nutrition

by Joan Mathews Larson PhD ...

"Comprehensive, rational and personal. It suppplies much of what is missing in traditional approaches to alcoholic rehabilitation. I believe that this book can save lives."Leo Galland, M.D.Open this book and you will embark on a groundbreaking seven-week journey that will change your life. You will learn how to break your addiction to alcohol and end your cravings--and do it under your own power. ... Read more

$15.99 CAD

"Comprehensive, rational and personal. It suppplies much of what is missing in traditional approaches to alcoholic rehabilitation. I believe that this book can save lives."Leo Galland, M.D.Open this book and you will embark on a groundbreaking seven-week journey that will change your life. You will learn how to break your addiction to alcohol and end your cravings--and do it under your own power.
... Read more
Beyond the Influence

Understanding and Defeating Alcoholism

by Katherine Ketcham, William F. Asbury, Mel Schulstad, Arthur P. Ciaramicoli ...

"This invaluable work will contribute much to the battle against our number one disease."—from the Foreword by George McGovern, former senator and author of Terry: My Daughter's Life-and-Death Struggle with AlcoholismAlcoholism is a disease. It's time we started treating it like one.Science has offered undisputed proof that alcoholism is a disease rather than a weakness of character, yet millions ... Read more

$11.99 CAD

"This invaluable work will contribute much to the battle against our number one disease."—from the Foreword by George McGovern, former senator and author of Terry: My Daughter's Life-and-Death Struggle with AlcoholismAlcoholism is a disease. It's time we started treating it like one.Science has offered undisputed proof that alcoholism is a disease rather than a weakness of character, yet millions
... Read more
Lose Weight without Discipline or Willpower

by David Lieberman ...

From the master of human behavior, Dr. David J. Lieberman, comes an extraordinary little book that can transform your life. Discover how food craving develop and how you can eliminate them from your life once and for all. ... Read more

$2.99 CAD or Free with Kobo Plus

From the master of human behavior, Dr. David J. Lieberman, comes an extraordinary little book that can transform your life. Discover how food craving develop and how you can eliminate them from your life once and for all.
... Read more
Drink?

The New Science of Alcohol and Health

by Professor David Nutt ...

From a world-renowned authority on alcohol abuse, a book that exposes the side effects drinking imposes on our overall health–and how we can moderate our consumption.From after-work happy hour to a nightly glass of wine, we're used to thinking of alcohol as a normal part of our daily lives. In Drink?, neuropharmacology professor David Nutt takes a fascinating, science-based look at drinking to ... Read more

$12.99 CAD

Also available as: Audiobook

From a world-renowned authority on alcohol abuse, a book that exposes the side effects drinking imposes on our overall health–and how we can moderate our consumption.From after-work happy hour to a nightly glass of wine, we're used to thinking of alcohol as a normal part of our daily lives. In Drink?, neuropharmacology professor David Nutt takes a fascinating, science-based look at drinking to
... Read more

Also available as: Audiobook
The Food Addiction Recovery Workbook

How to Manage Cravings, Reduce Stress, and Stop Hating Your Body

by Carolyn Coker Ross, MD, MPH ...

Isn’t it time you got off the diet treadmill? In The Food Addiction Recovery Workbook, physician Carolyn Coker Ross offers the proven-effective Anchor Program™ to help you curb cravings, end body dissatisfaction, manage stress and emotions without food, and truly satisfy your soul.When it comes to addiction, abstinence isn’t always the answer—and with food addiction, this is especially true. And ... Read more

$21.99 CAD

Isn’t it time you got off the diet treadmill? In The Food Addiction Recovery Workbook, physician Carolyn Coker Ross offers the proven-effective Anchor Program™ to help you curb cravings, end body dissatisfaction, manage stress and emotions without food, and truly satisfy your soul.When it comes to addiction, abstinence isn’t always the answer—and with food addiction, this is especially true. And
... Read more
How to Quit Drugs for Good

A Complete Self-Help Guide

by Jerry Dorsman ...

Free Yourself from AddictionQuitting drugs may be the best thing you can do for yourself and your loved ones. But it can also be the toughest challenge of your life. This book can help. Jerry Dorsman, author of the acclaimed How to Quit Drinking Without AA and a respected therapist who specializes in addiction recovery, has helped thousands of people quit drugs and get on with their lives. In How ... Read more

$7.99 CAD

Free Yourself from AddictionQuitting drugs may be the best thing you can do for yourself and your loved ones. But it can also be the toughest challenge of your life. This book can help. Jerry Dorsman, author of the acclaimed How to Quit Drinking Without AA and a respected therapist who specializes in addiction recovery, has helped thousands of people quit drugs and get on with their lives. In How
... Read more

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SUGAR BOMB IN YOUR BRAIN

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Change Your Brain Every Day

Feel Better Fast and Make It Last

The Brain Warrior's Way

Healing the Addicted Brain

The Depression Cure

Seven Weeks to Sobriety

Beyond the Influence

Lose Weight without Discipline or Willpower

Drink?

The Food Addiction Recovery Workbook

How to Quit Drugs for Good

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