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Yoga for Emotional Balance

Simple Practices to Help Relieve Anxiety and Depression

by Bo Forbes ...

An integrative approach to healing anxiety, depression, and chronic stress through yoga and breathing exercisesEmotional balance is within your reach—when you cultivate the intelligence of both your body and mind.Bo Forbes, a psychologist and yoga teacher, offers some of her most important teachings and practices, including:• Restorative yoga sequences designed to balance anxiety and lift ... Read more

$20.79 CAD

An integrative approach to healing anxiety, depression, and chronic stress through yoga and breathing exercisesEmotional balance is within your reach—when you cultivate the intelligence of both your body and mind.Bo Forbes, a psychologist and yoga teacher, offers some of her most important teachings and practices, including:• Restorative yoga sequences designed to balance anxiety and lift
... Read more

Zero Waste

Simple Life Hacks to Drastically Reduce Your Trash

by Shia Su ...

Easy and Effective Strategies to Jumpstart a Sustainable, Waste-Free LifestyleWe have a worldwide trash epidemic. The average American disposes of 4.4 pounds of garbage per day, and our landfills hold 254 million tons of waste.What if there were a simple—and fun—way for you to make a difference? What if you could take charge of your own waste, reduce your carbon footprint, and make an individual ... Read more

$16.99 CAD

Easy and Effective Strategies to Jumpstart a Sustainable, Waste-Free LifestyleWe have a worldwide trash epidemic. The average American disposes of 4.4 pounds of garbage per day, and our landfills hold 254 million tons of waste.What if there were a simple—and fun—way for you to make a difference? What if you could take charge of your own waste, reduce your carbon footprint, and make an individual
... Read more
Be Your Own Shaman

Heal Yourself and Others with 21st-Century Energy Medicine

by Deborah King ...

New York Times bestseller: A one-of-a-kind journey into the esoteric world of healingYou may not realize it, but just about everyone is a natural-born healer. In fact, you probably already have some of the paranormal abilities related to this gift: You may know who is calling before you answer the phone, or be able to sense what others are thinking or feeling. But you can further develop your ... Read more

$20.79 CAD

Also available as: Audiobook

New York Times bestseller: A one-of-a-kind journey into the esoteric world of healingYou may not realize it, but just about everyone is a natural-born healer. In fact, you probably already have some of the paranormal abilities related to this gift: You may know who is calling before you answer the phone, or be able to sense what others are thinking or feeling. But you can further develop your
... Read more

Also available as: Audiobook
Make Money from Blogging

A Step-by-Step Guide to Start a Profitable Blog, Grow Traffic, and Build Multiple Income Streams Online

by Ethan Caldwell ...

This book provides a structured introduction to building and managing a blog with a focus on long-term sustainability and income generation. It outlines the essential steps required to move from idea to execution, including defining a target audience, selecting a niche, setting up a website, and developing a consistent content strategy. The material also examines how blogging fits within the ... Read more

$13.57 CAD or Free with Kobo Plus

This book provides a structured introduction to building and managing a blog with a focus on long-term sustainability and income generation. It outlines the essential steps required to move from idea to execution, including defining a target audience, selecting a niche, setting up a website, and developing a consistent content strategy. The material also examines how blogging fits within the
... Read more
Going Vegan

A Gentle Introduction to a Plant-Based Diet

by Holly White ...

A Gentle Introduction to the World's Hottest Food TrendWhether you’re a committed vegan or just curious about this increasingly popular diet which has so many health and environmental benefits, Holly will take you on a mouthwatering journey while converting to a plant-based diet. Going Vegan includes over one hundred delicious, everyday recipes, as well as practical advice on how and when to ... Read more

$22.99 CAD

A Gentle Introduction to the World's Hottest Food TrendWhether you’re a committed vegan or just curious about this increasingly popular diet which has so many health and environmental benefits, Holly will take you on a mouthwatering journey while converting to a plant-based diet. Going Vegan includes over one hundred delicious, everyday recipes, as well as practical advice on how and when to
... Read more
YOLO: Essential Life Hacks for Happiness

by Vindy Teja ...

Are you feeling frustrated or unsatisfied in your relationships with others?Are you unmotivated, confused, or overwhelmed?Are you striving to find more joy and meaning in your life?YOLO: Essential Life Hacks for Happiness presents simple yet powerful approaches to unlock the doors to a happy life, no matter what age or stage you are. As Lao Tsu said:Watch your thoughts; they become wordsWatch your ... Read more

$22.50 CAD or Free with Kobo Plus

Are you feeling frustrated or unsatisfied in your relationships with others?Are you unmotivated, confused, or overwhelmed?Are you striving to find more joy and meaning in your life?YOLO: Essential Life Hacks for Happiness presents simple yet powerful approaches to unlock the doors to a happy life, no matter what age or stage you are. As Lao Tsu said:Watch your thoughts; they become wordsWatch your
... Read more
The Forager's Handbook

A Seasonal Guide to Harvesting Wild, Edible & Medicinal Plants

by Vickie Shufer ...

Learn the way of the forager and identify, harvest, and prepare wild plants by season.Have you ever wondered what it would be like to gather wild plants growing around you for your food and medicine instead of a drugstore to treat a common ailment? The Forager's Handbook is an essential guide for living this lifestyle year-round.With more than forty years of experience in the world of plants, ... Read more

$17.99 CAD

Learn the way of the forager and identify, harvest, and prepare wild plants by season.Have you ever wondered what it would be like to gather wild plants growing around you for your food and medicine instead of a drugstore to treat a common ailment? The Forager's Handbook is an essential guide for living this lifestyle year-round.With more than forty years of experience in the world of plants,
... Read more
The Natural Cleaning Handbook

Homemade Hand Sanitizers, Disinfectants, Air Purifiers, and More

by Natalie Wise ...

Make sanitizers, soaps, and all your personal hygiene needs to kill germs and keep you virus-free!These days, dangerous viruses can suddenly become rampant, and bacteria can adapt to become antibiotic-resistant, so we must be extra-vigilant about our health. The Natural Cleaning Handbook keeps you clean, naturally, with homemade products that are healthy for you and your family. Start with the ... Read more

$18.99 CAD

Make sanitizers, soaps, and all your personal hygiene needs to kill germs and keep you virus-free!These days, dangerous viruses can suddenly become rampant, and bacteria can adapt to become antibiotic-resistant, so we must be extra-vigilant about our health. The Natural Cleaning Handbook keeps you clean, naturally, with homemade products that are healthy for you and your family. Start with the
... Read more
Be Amazing

Discover Your Purpose, Conquer Your Fears, and Fulfill Your Potential

by Paul S. Boynton ...

A Roadmap to Living an Extraordinary Life from the Bestselling Author of Begin with YesBe Amazing is a motivational and inspiring call to action for people who want more out of life, guiding them and helping them discover how to be amazing in their everyday work and personal lives. Using the signature gentle, conversational style that made Paul Boynton's Begin with Yes so popular, Paul captivates ... Read more

$1.99 CAD

A Roadmap to Living an Extraordinary Life from the Bestselling Author of Begin with YesBe Amazing is a motivational and inspiring call to action for people who want more out of life, guiding them and helping them discover how to be amazing in their everyday work and personal lives. Using the signature gentle, conversational style that made Paul Boynton's Begin with Yes so popular, Paul captivates
... Read more
The Wildlife Gardener

by Kate Bradbury, Julie Watson ...

Create wildlife habitats and attract birds, bees, and other creatures to your very own garden: "A must-have for any gardening library." — Gardeners WorldFilled with beautiful photos, this book is a practical guide for anyone who wants to make a home for wildlife in their garden—even if they don't have a lot of space. Divided into sections on shelter, food, and water, it includes:*advice on the ... Read more

$17.59 CAD or Free with Kobo Plus

Create wildlife habitats and attract birds, bees, and other creatures to your very own garden: "A must-have for any gardening library." — Gardeners WorldFilled with beautiful photos, this book is a practical guide for anyone who wants to make a home for wildlife in their garden—even if they don't have a lot of space. Divided into sections on shelter, food, and water, it includes:*advice on the
... Read more
Fearvana

The Revolutionary Science of How to Turn Fear into Health, Wealth and Happiness

by Akshay Nanavati ...

"Counterintuitive, practical and potentially life-changing, Akshay's book wants to rewire the way you look at fear" (Seth Godin, author of Linchpin).Everyone experiences fear, stress, or anxiety at some point in life—but that is not a bad thing. When harnessed, these forces can be our greatest source of strength.Weaving together inspiring stories; in-depth research in neuroscience, psychology, and ... Read more

$13.59 CAD or Free with Kobo Plus

"Counterintuitive, practical and potentially life-changing, Akshay's book wants to rewire the way you look at fear" (Seth Godin, author of Linchpin).Everyone experiences fear, stress, or anxiety at some point in life—but that is not a bad thing. When harnessed, these forces can be our greatest source of strength.Weaving together inspiring stories; in-depth research in neuroscience, psychology, and
... Read more
The Healthy 5-Ingredient Air Fryer Cookbook

70 Easy Recipes to Bake, Fry, or Roast Your Favorite Foods

by Bonnie Matthews, Dawn Hall ...

Make the most of your air fryer, with quick, nutritious meals and snacks made: French Toast, Teriyaki Chicken, Pita Chips, Vegan Taquitos, Chocolate Cake, and much more.This exciting, full-color cookbook is an exploration of all that your air fryer can do for you. The authors incorporate a myriad of world flavors with a generous selection of vegetarian and vegan options as well as more traditional ... Read more

$26.99 CAD

Make the most of your air fryer, with quick, nutritious meals and snacks made: French Toast, Teriyaki Chicken, Pita Chips, Vegan Taquitos, Chocolate Cake, and much more.This exciting, full-color cookbook is an exploration of all that your air fryer can do for you. The authors incorporate a myriad of world flavors with a generous selection of vegetarian and vegan options as well as more traditional
... Read more

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“bo forbes”

Yoga for Emotional Balance

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Zero Waste

Be Your Own Shaman

Make Money from Blogging

Going Vegan

YOLO: Essential Life Hacks for Happiness

The Forager's Handbook

The Natural Cleaning Handbook

Be Amazing

The Wildlife Gardener

Fearvana

The Healthy 5-Ingredient Air Fryer Cookbook

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