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“brad hudson”

Showing 1 - 12 of 12 results for “brad hudson”
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  • Run Faster from the 5K to the Marathon

    How to Be Your Own Best Coach

    by Brad Hudson, Matt Fitzgerald ...
    Learn how to run faster, unlock your potential, and reach peak performance with this practical guide featuring training advice from a former Olympic trials marathoner and coach to Olympians.“Reading this book can help take you to the next level and keep pushing you up as far and fast as you want to go.”—Sarah Toland, former NCAA All-American, USA National Cross-Country Team member, and Olympic ... Read more

    $17.99 CAD

    Also available as: Audiobook

    Also available as: Audiobook

  • Young Runners at the Top

    A Training, Racing, and Lifestyle Guide for Competitors and Coaches

    by Brad Hudson, Lize Brittin, Kevin Beck ...
    In today’s hyper-competitive world, young athletes are often pushed to compete and pressured to succeed to the point of burnout. It doesn’t have to be that way, though, because many young runners genuinely enjoy training and racing. But in order to train and compete intelligently—to become better runners yet avoid injuries or academic and social missteps—they need guidance.Young Runners at the Top ... Read more

    $46.99 CAD

  • Audiobook

    Run Faster from the 5K to the Marathon

    How to Be Your Own Best Coach

    by Brad Hudson, Matt Fitzgerald ...
    Narrated by Gregory Abbey ...

    Unabridged

    7 hours 12 min

    Learn how to run faster, unlock your potential, and reach peak performance with training advice from a former Olympic trials marathoner and coach to Olympians like Dathan Ritzenhein.Hudson is the most innovative running coach to come along in a generation. Until now, only a handful of elite athletes have been able to benefit from his methods.Now Run Faster from the 5K to the Marathon shows all ... Read more

    $28.84 CAD or Free with Kobo Plus

    Also available as: eBook

    Also available as: eBook

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  • Daniels' Running Formula

    by Jack Daniels ...
    Train for your next race with the man who has been called “the world’s best running coach.” With more than 55 years of experience, Jack Daniels is a legendary figure in the running community. Named the National Coach of the Year by the NCAA and honored as the Division III Women’s Cross Country Coach of the Century, Daniels has mentored some of the greatest names in running, including Jim Ryun, Ken ... Read more

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  • Hansons Marathon Method, 2nd Edition

    Run Your Fastest Marathon the Hansons Way

    by Luke Humphrey, Kevin Hanson ...
    Run your first marathon or your fastest with Hansons Marathon Method, the revolutionary training program from one of the best running teams in the world, the Hansons-Brooks Distance Project.In Hansons Marathon Method, the coaches of the Hansons-Brooks Distance Project reveal their innovative marathon training program that has helped thousands of runners become true marathoners and smash their ... Read more

    $17.59 CAD or Free with Kobo Plus

  • Chi Marathon

    The Breakthrough Natural Running Program for a Pain-Free Half Marathon and Marathon

    by Danny Dreyer, Katherine Dreyer ...
    From the authors of the bestselling Chi Running, a game-changing training guide for injury-free long distance running.In Chi Marathon, Danny Dreyer, creator of the revolutionary ChiRunning program, highly respected running coach, and accomplished distance runner, takes a whole-body approach to long-distance running—much like T’ai Chi—making ease and efficiency of movement the prime goal of one’s ... Read more

    $20.99 CAD

  • Running Technique

    Running Technique Tips, #1

    by Brian Martin ...
    Series Book 1 - Running Technique Tips
    With so much focus on getting big miles into your legs it's easy to overlook the importance of developing the strength and coordination necessary to run with good technique. This book helps beginner runners learn the basics of good technique and explains how running better will help prevent injuries as you train towards your goals. Experienced runners can use the book to evaluate their technique ... Read more

    $3.99 CAD or Free with Kobo Plus

  • Advanced Marathoning

    by Pete Pfitzinger, Scott Douglas ...
    Explore how to train smarter and remain injury-free.Competing in a marathon requires thorough and intelligent preparation. Advanced Marathoning, Fourth Edition, gives you all the information you need to benefit from a training program that combines coaching best practices with the latest sport science.Written for serious runners, by the duo behind the hugely successful first three editions, this ... Read more

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  • Running with Lydiard

    by Arthur Lydiard ...
    Since the success of his New Zealand athletes Snell, Halberg and Magee at the 1960 Rome Olympics, Arthur Lydiard's name has been synonymous with the best training methods used by the world's top middle and long-distance runners. Instructing runners in Finland, Mexico, Venezuela, Denmark, Japan, the USA and New Zealand, Lydiard has continued to refine his methods, and this manual contains ... Read more

    $19.99 CAD

  • Healthy Intelligent Training, 2nd Ed

    by Keith Livingstone ...
    The biggest dream of every ambitious athlete is to win an Olympic Medal. Healthy Intelligent Training is the ultimate training guide for athletes and their coaches on their way to Olympic Gold. Athletes and coaches find straightforward answers to all training issues such as training intensity, overtraining and nutrition. The successful middle distance training program is based on the proven ... Read more

    $21.99 CAD

  • Runner's World The Runner's Body

    How the Latest Exercise Science Can Help You Run Stronger, Longer, and Faster

    by Ross Tucker, Jonathan Dugas, Matt Fitzgerald, Editors of Runner's World Maga ...
    Series series Runner's World
    Every day scientists learn more about how the body adapts to the stress of running—and how various body systems contribute to running performance. Leading the charge is a fresh generation of brilliant young exercise physiologists including Ross Tucker and Jonathan Dugas, whose work has demolished many long-standing beliefs about running. Now Tucker and Dugas, whose blog, Science of Sport, has ... Read more

    $7.99 CAD

  • Running To The Top

    by Lydiard, Arthur ...
    Lydiard presents his techniques in middle and long distance running. His description of a systematic, detailed training program for beginners and top-runners is based on a clear defined conception of fitness. Beneath detailed schedules for the training, the book includes tips concerning equipment and outfit, nutrition, prevention of injury, therapy and the relationship between the coach and the ... Read more

    $20.99 CAD