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The Thrive Diet

The Whole Food Way To Losing Weight Reducing Stress And Staying

by Brendan Brazier ...

The Thrive Dietreduce body fat * diminish visible signs of aging * boost energy and mental clarity * enhance mood * increase productivity * eliminate junk food cravings and hunger * build a stronger immune system * lower cholesterol * improve sleep quality * stay healthy for lifeThe Thrive Diet is a long-term eating plan that will help you achieve optimal health through stress-busting plant-based ... Read more

$12.99 CAD

The Thrive Dietreduce body fat * diminish visible signs of aging * boost energy and mental clarity * enhance mood * increase productivity * eliminate junk food cravings and hunger * build a stronger immune system * lower cholesterol * improve sleep quality * stay healthy for lifeThe Thrive Diet is a long-term eating plan that will help you achieve optimal health through stress-busting plant-based
... Read more
The Thrive Diet, 10th Anniversary Edition

The Plant-Based Whole Foods Way to Staying Healthy for Life

by Brendan Brazier ...

reduce body fat * diminish visible signs of aging * boost energy and mental clarity * enhance mood * increase productivity * eliminate junk food cravings and hunger * build a stronger immune system * lower cholesterol * improve sleep quality * stay healthy for lifeThe Thrive Diet is a long-term eating plan that will help you achieve optimal health through stress-busting plant-based whole foods. It ... Read more

$14.99 CAD

reduce body fat * diminish visible signs of aging * boost energy and mental clarity * enhance mood * increase productivity * eliminate junk food cravings and hunger * build a stronger immune system * lower cholesterol * improve sleep quality * stay healthy for lifeThe Thrive Diet is a long-term eating plan that will help you achieve optimal health through stress-busting plant-based whole foods. It
... Read more
Thrive Energy Cookbook

150 Functional Plant-based Whole Food Recipes

by Brendan Brazier ...

Brendan Brazier, author of the international bestseller The Thrive Diet,changed the way millions of people eat.Packed with 150 plant-based, nutrient-dense, whole food recipes developedwithin the Thrive nutritional philosophy, the Thrive Energy Cookbook bringsus the concepts that started the functional plant-based nutrition revolution.Easy-to-make and health-enhancing, these recipes merge purpose ... Read more

$14.99 CAD

Brendan Brazier, author of the international bestseller The Thrive Diet,changed the way millions of people eat.Packed with 150 plant-based, nutrient-dense, whole food recipes developedwithin the Thrive nutritional philosophy, the Thrive Energy Cookbook bringsus the concepts that started the functional plant-based nutrition revolution.Easy-to-make and health-enhancing, these recipes merge purpose
... Read more
No Meat Athlete

A Plant-Based Nutrition and Training Guide for Every Fitness Level—Beginner to Beyond

by Matt Frazier, Matthew Ruscigno ...

A vegan ultramarathoner "provides the roadmap to wellness and performance no matter where the journey takes you" (Scott Jurek, world-renowned Ultramarathon champion and New York Times–bestselling author).Veganism is taking off in the sports world. The lifestyle has been adopted by Olympians, body builders, and boxers, as well as top athletes in the NBA and NFL. Hollywood is on board, too. James ... Read more

$25.59 CAD or Free with Kobo Plus

A vegan ultramarathoner "provides the roadmap to wellness and performance no matter where the journey takes you" (Scott Jurek, world-renowned Ultramarathon champion and New York Times–bestselling author).Veganism is taking off in the sports world. The lifestyle has been adopted by Olympians, body builders, and boxers, as well as top athletes in the NBA and NFL. Hollywood is on board, too. James
... Read more
Thrive Fitness

The Program for Peak Mental & Physical Strength Fueled by Clean, Plant-Based, Whole Food Recipes

by Brendan Brazier ...

Head of nutrition for the Cannondale-Garmin Cycling Team, nutrition consultant to the pros, and former professional Ironman triathlete Brendan Brazier is one of the world's leading experts on nutrition for professional athletes. In Thrive Fitness, he presents his own easy system for total health and fitness, complete with new photos and step-by-step exercises, for maximum results in minimal time. ... Read more

$15.99 CAD

Head of nutrition for the Cannondale-Garmin Cycling Team, nutrition consultant to the pros, and former professional Ironman triathlete Brendan Brazier is one of the world's leading experts on nutrition for professional athletes. In Thrive Fitness, he presents his own easy system for total health and fitness, complete with new photos and step-by-step exercises, for maximum results in minimal time.
... Read more
Thrive

The Plant-Based Whole Foods Way to Staying Healthy for Life

by Brendan Brazier ...

One of the few professional athletes on an entirely plant-based diet, Brendan Brazier developed this easy-to-follow program to enhance his performance as an elite endurance athlete. Ten years later, his lifestyle still works. In this anniversary edition, Brendan brings 25 new recipes as well as updates throughout. Thrive features a 12-week whole foods meal plan, 125 easy-to-make recipes with raw ... Read more

$17.59 CAD

One of the few professional athletes on an entirely plant-based diet, Brendan Brazier developed this easy-to-follow program to enhance his performance as an elite endurance athlete. Ten years later, his lifestyle still works. In this anniversary edition, Brendan brings 25 new recipes as well as updates throughout. Thrive features a 12-week whole foods meal plan, 125 easy-to-make recipes with raw
... Read more
Whole Foods To Thrive

Nutrient-dense Plant-based Recipes For Peak Health

by Brendan Brazier ...

In Whole Foods to Thrive bestselling author Brendan Brazier builds upon the stress-reducing, energy-boosting nutritional philosophy introduced in his acclaimed bestseller The Thrive Diet. With 200 new, innovative, delicious, and easy-to-make recipes that are allergen-free, containing no wheat, yeast, gluten, soy, dairy, or corn, Whole Foods to Thrive includes recipe contributions (all made in line ... Read more

$12.99 CAD

In Whole Foods to Thrive bestselling author Brendan Brazier builds upon the stress-reducing, energy-boosting nutritional philosophy introduced in his acclaimed bestseller The Thrive Diet. With 200 new, innovative, delicious, and easy-to-make recipes that are allergen-free, containing no wheat, yeast, gluten, soy, dairy, or corn, Whole Foods to Thrive includes recipe contributions (all made in line
... Read more
Thrive Fitness

Mental And Physical Strength For Life

by Brendan Brazier ...

Brendan Brazier is a professional Ironman triathlete, a two-time Canadian 50km Ultra Marathon Champion, and the bestselling author of The Thrive Diet. Now, in an easy-to-apply system for everyone, he shares his groundbreaking approach to fitness and how you can gain maximum results in minimal time. Thrive Fitness isn't simply a program; it's a way of life. Whether you're a time-crunched beginner ... Read more

Was $12.99 CAD Now $9.99 CAD

Brendan Brazier is a professional Ironman triathlete, a two-time Canadian 50km Ultra Marathon Champion, and the bestselling author of The Thrive Diet. Now, in an easy-to-apply system for everyone, he shares his groundbreaking approach to fitness and how you can gain maximum results in minimal time. Thrive Fitness isn't simply a program; it's a way of life. Whether you're a time-crunched beginner
... Read more
YumUniverse

Infinite Possibilities for a Gluten-Free, Plant-Powerful, Whole-Food Lifestyle

by Heather Crosby ...

More than 150 plant-based, gluten-free, soy-free recipes!No matter where you land on the diet spectrum, more whole, plant-based foods can enrich your life and improve your health.If you're transitioning to a plant-based diet or you just want some ideas for preparing scrumptious veggie dishes, Heather Crosby provides a step-by-step guide to simply adding more delicious, health-boosting meals to ... Read more

$10.99 CAD

More than 150 plant-based, gluten-free, soy-free recipes!No matter where you land on the diet spectrum, more whole, plant-based foods can enrich your life and improve your health.If you're transitioning to a plant-based diet or you just want some ideas for preparing scrumptious veggie dishes, Heather Crosby provides a step-by-step guide to simply adding more delicious, health-boosting meals to
... Read more

Main Street Vegan

Everything You Need to Know to Eat Healthfully and Live Compassionately in the Real World

by Victoria Moran, Adair Moran ...

Hollywood celebrities are doing it. Corporate moguls are doing it. But what about those of us living in the real world—and on a real budget?Author and holistic health practitioner Victoria Moran started eating only plants nearly thirty years ago, raised her daughter, Adair, vegan from birth,and maintains a sixty-pound weight loss. In Main Street Vegan, Moran offers a complete guide to making this ... Read more

$14.99 CAD

Also available as: Audiobook

Hollywood celebrities are doing it. Corporate moguls are doing it. But what about those of us living in the real world—and on a real budget?Author and holistic health practitioner Victoria Moran started eating only plants nearly thirty years ago, raised her daughter, Adair, vegan from birth,and maintains a sixty-pound weight loss. In Main Street Vegan, Moran offers a complete guide to making this
... Read more

Also available as: Audiobook
Finding Ultra, Revised and Updated Edition

Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself

by Rich Roll ...

An incredible but true account of achieving one of the most awe-inspiring midlife physical transformations everOn the night before he was to turn forty, Rich Roll experienced a chilling glimpse of his future. Nearly fifty pounds overweight and unable to climb the stairs without stopping, he could see where his current sedentary life was taking him—and he woke up.Plunging into a new routine that ... Read more

$11.99 CAD

Also available as: Audiobook

An incredible but true account of achieving one of the most awe-inspiring midlife physical transformations everOn the night before he was to turn forty, Rich Roll experienced a chilling glimpse of his future. Nearly fifty pounds overweight and unable to climb the stairs without stopping, he could see where his current sedentary life was taking him—and he woke up.Plunging into a new routine that
... Read more

Also available as: Audiobook
Born to Run

by Christopher McDougall ...

**NATIONAL BESTSELLER • The astonishing and hugely entertaining story that completely changed the way we run. An epic adventure that began with one simple question: Why does my foot hurt?“Equal parts quest, physiology treatise, and running history.... The climactic race reads like a sprint.... It simply makes you want to run.” —Outside Magazine**Isolated by Mexico's deadly Copper Canyons, the ... Read more

Was $12.99 CAD Now $8.99 CAD

**NATIONAL BESTSELLER • The astonishing and hugely entertaining story that completely changed the way we run. An epic adventure that began with one simple question: Why does my foot hurt?“Equal parts quest, physiology treatise, and running history.... The climactic race reads like a sprint.... It simply makes you want to run.” —Outside Magazine**Isolated by Mexico's deadly Copper Canyons, the
... Read more

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“brendan brazier”

The Thrive Diet

The Thrive Diet, 10th Anniversary Edition

Thrive Energy Cookbook

No Meat Athlete

Thrive Fitness

Thrive

Whole Foods To Thrive

Thrive Fitness

YumUniverse

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Finding Ultra, Revised and Updated Edition

Born to Run

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