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“brendan brazier”

Showing 1 - 12 of 12 results for “brendan brazier”
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  • Whole Foods To Thrive

    Nutrient-dense Plant-based Recipes For Peak Health

    In Whole Foods to Thrive bestselling author Brendan Brazier builds upon the stress-reducing, energy-boosting nutritional philosophy introduced in his acclaimed bestseller The Thrive Diet. With 200 new, innovative, delicious, and easy-to-make recipes that are allergen-free, containing no wheat, yeast, gluten, soy, dairy, or corn, Whole Foods to Thrive includes recipe contributions (all made in line ... Read more

    $12.99 CAD

  • The Thrive Diet, 10th Anniversary Edition

    The Plant-Based Whole Foods Way to Staying Healthy for Life

    reduce body fat * diminish visible signs of aging * boost energy and mental clarity * enhance mood * increase productivity * eliminate junk food cravings and hunger * build a stronger immune system * lower cholesterol * improve sleep quality * stay healthy for lifeThe Thrive Diet is a long-term eating plan that will help you achieve optimal health through stress-busting plant-based whole foods. It ... Read more

    $14.99 CAD

  • Thrive Energy Cookbook

    150 Functional Plant-based Whole Food Recipes

    Brendan Brazier, author of the international bestseller The Thrive Diet,changed the way millions of people eat.Packed with 150 plant-based, nutrient-dense, whole food recipes developedwithin the Thrive nutritional philosophy, the Thrive Energy Cookbook bringsus the concepts that started the functional plant-based nutrition revolution.Easy-to-make and health-enhancing, these recipes merge purpose ... Read more

    $14.99 CAD

  • The Thrive Diet

    The Whole Food Way To Losing Weight Reducing Stress And Staying

    The Thrive Dietreduce body fat * diminish visible signs of aging * boost energy and mental clarity * enhance mood * increase productivity * eliminate junk food cravings and hunger * build a stronger immune system * lower cholesterol * improve sleep quality * stay healthy for lifeThe Thrive Diet is a long-term eating plan that will help you achieve optimal health through stress-busting plant-based ... Read more

    $12.99 CAD

  • Thrive Fitness

    The Program for Peak Mental & Physical Strength Fueled by Clean, Plant-Based, Whole Food Recipes

    Head of nutrition for the Cannondale-Garmin Cycling Team, nutrition consultant to the pros, and former professional Ironman triathlete Brendan Brazier is one of the world's leading experts on nutrition for professional athletes. In Thrive Fitness, he presents his own easy system for total health and fitness, complete with new photos and step-by-step exercises, for maximum results in minimal time. ... Read more

    $15.99 CAD

  • Thrive

    The Plant-Based Whole Foods Way to Staying Healthy for Life

    One of the few professional athletes on an entirely plant-based diet, Brendan Brazier developed this easy-to-follow program to enhance his performance as an elite endurance athlete. Ten years later, his lifestyle still works. In this anniversary edition, Brendan brings 25 new recipes as well as updates throughout. Thrive features a 12-week whole foods meal plan, 125 easy-to-make recipes with raw ... Read more

    $17.59 CAD

  • Thrive Fitness

    Mental And Physical Strength For Life

    Brendan Brazier is a professional Ironman triathlete, a two-time Canadian 50km Ultra Marathon Champion, and the bestselling author of The Thrive Diet. Now, in an easy-to-apply system for everyone, he shares his groundbreaking approach to fitness and how you can gain maximum results in minimal time. Thrive Fitness isn't simply a program; it's a way of life. Whether you're a time-crunched beginner ... Read more

    Was $12.99 CAD Now $9.99 CAD

  • No Meat Athlete

    A Plant-Based Nutrition and Training Guide for Every Fitness Level—Beginner to Beyond

    A vegan ultramarathoner "provides the roadmap to wellness and performance no matter where the journey takes you" (Scott Jurek, world-renowned Ultramarathon champion and New York Times–bestselling author).Veganism is taking off in the sports world. The lifestyle has been adopted by Olympians, body builders, and boxers, as well as top athletes in the NBA and NFL. Hollywood is on board, too. James ... Read more

    $25.59 CAD or Free with Kobo Plus

  • YumUniverse

    Infinite Possibilities for a Gluten-Free, Plant-Powerful, Whole-Food Lifestyle

    More than 150 plant-based, gluten-free, soy-free recipes!No matter where you land on the diet spectrum, more whole, plant-based foods can enrich your life and improve your health.If you're transitioning to a plant-based diet or you just want some ideas for preparing scrumptious veggie dishes, Heather Crosby provides a step-by-step guide to simply adding more delicious, health-boosting meals to ... Read more

    $10.99 CAD

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  • Main Street Vegan

    Everything You Need to Know to Eat Healthfully and Live Compassionately in the Real World

    Hollywood celebrities are doing it. Corporate moguls are doing it. But what about those of us living in the real world—and on a real budget?Author and holistic health practitioner Victoria Moran started eating only plants nearly thirty years ago, raised her daughter, Adair, vegan from birth,and maintains a sixty-pound weight loss. In Main Street Vegan, Moran offers a complete guide to making this ... Read more

    $14.99 CAD

  • The Plantpower Way

    Whole Food Plant-Based Recipes and Guidance for The Whole Family: A Cookbook

    A transformative family lifestyle guide on the power of plant-based eating—with 120 recipes—from world-renowned vegan ultra-distance athlete Rich Roll and his chef wife Julie PiattCreated by renowned vegan ultra-distance athlete and high-profile wellness advocate Rich Roll and his chef wife Julie Piatt, The Plantpower Way shares the joy and vibrant health they and their whole family have ... Read more

    $21.99 CAD

  • RUN

    The Mind-Body Method of Running by Feel

    Most serious runners don't realize their potential. They simply stop getting faster and don't understand why. The reason is simple: most runners are unable to run by feel. The best elite runners have learned that the key to faster running is to hear what their bodies are telling them. Drawing on new research on endurance sports, best-selling author Matt Fitzgerald explores the practices of elite ... Read more

    $14.39 CAD or Free with Kobo Plus