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“bret low”

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  • Audiobook

    Comprehensive Guide to Training With Your Own Bodyweight, A

    Exploring the Power and Potential of Bodyweight Exercises, the Art of Calisthenics, the Science, Art, and Practice of Movement and Strength

    by Steven Contreras, Bret Low ...
    Narrated by Josh Wellington ...

    Unabridged

    4 hours 3 min

    A Comprehensive Guide to Training With Your Own Bodyweight: Exploring the Power and Potential of Bodyweight Exercises, the Art of Calisthenics, the Science, Art, and Practice of Movement and StrengthIn the vast expanse of fitness methodologies, one discipline stands tall, not for its flashy equipment or expensive gear, but for its simplistic brilliance: Bodyweight Training. "Bodyweight Mastery" ... Read more

    $26.99 CAD or Free with Kobo Plus