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Exercise Science For Dummies

by Steve Glass, Brian Hatzel, Rick Albrecht ...

A comprehensive guide to the science of movementExercise Science For Dummies covers must-know information about the how and why to body movement. This useful primer covers content found in a typical introduction course in this topic area—which includes the likes of exercise physiology, biomechanics, and more. With current and helpful guidance, this book includes information on wearable technology, ... Read more

$26.99 CAD

A comprehensive guide to the science of movementExercise Science For Dummies covers must-know information about the how and why to body movement. This useful primer covers content found in a typical introduction course in this topic area—which includes the likes of exercise physiology, biomechanics, and more. With current and helpful guidance, this book includes information on wearable technology,
... Read more

Thriving Beyond Fifty (Expanded Edition)

111 Natural Strategies to Restore Your Mobility, Avoid Surgery and Stay Off Pain Pills for Good

by Will Harlow BSc, MSx, MCSPm Cert. MA ...

* THE SUNDAY TIMES BESTSELLER * Take back control of your health with simple, at-home exercises to relieve pain, restore mobility and avoid surgery.What if your aches, stiffness and reduced mobility weren’t an inevitable part of getting older?Many age-related problems are both preventable and treatable. Specialist physiotherapist Will Harlow – followed by millions on YouTube for his clear, ... Read more

$19.99 CAD

Also available as: Audiobook

* THE SUNDAY TIMES BESTSELLER * Take back control of your health with simple, at-home exercises to relieve pain, restore mobility and avoid surgery.What if your aches, stiffness and reduced mobility weren’t an inevitable part of getting older?Many age-related problems are both preventable and treatable. Specialist physiotherapist Will Harlow – followed by millions on YouTube for his clear,
... Read more

Also available as: Audiobook
Mayo Clinic Guide to Arthritis, Revised and Updated

Managing Joint Pain for an Active Life

by Courtney A. Arment, M.D. ...

An estimated one in five adults in the U.S. lives with some form of arthritis — a leading cause of disability, affecting people of all ages. But joint pain doesn't have to put you on the sidelines. In this popular updated guide from the rheumatology experts at Mayo Clinic, discover how today's treatment options, including effective self care and holistic approaches, can help you limit joint damage ... Read more

$23.19 CAD

Also available as: Audiobook

An estimated one in five adults in the U.S. lives with some form of arthritis — a leading cause of disability, affecting people of all ages. But joint pain doesn't have to put you on the sidelines. In this popular updated guide from the rheumatology experts at Mayo Clinic, discover how today's treatment options, including effective self care and holistic approaches, can help you limit joint damage
... Read more

Also available as: Audiobook
Mayo Clinic Guide to Preventing & Treating Osteoporosis

Keeping Your Bones Healthy and Strong to Reduce Your Risk of Fracture

by Mayo Clinic ...

Expert information on preventing brittle bones and staying active and independent.Thanks to advances at the world-renowned Mayo Clinic and elsewhere, osteoporosis, the brittle bone disease that contributes to premature aging, can be effectively managed or even avoided. We no longer have to tolerate the pain and disability osteoporosis once caused.That's just the start of the good news you'll find ... Read more

$17.59 CAD or Free with Kobo Plus

Expert information on preventing brittle bones and staying active and independent.Thanks to advances at the world-renowned Mayo Clinic and elsewhere, osteoporosis, the brittle bone disease that contributes to premature aging, can be effectively managed or even avoided. We no longer have to tolerate the pain and disability osteoporosis once caused.That's just the start of the good news you'll find
... Read more
This Is Why Your Back Hurts

Learn What You Can Do to Get Rid of the Pain

by Vaughan Dabbs ...

A renowned chiropractor shares his holistic and practical back pain treatment plan, revealing his good posture, body balance, and nutrition secrets.Back pain is an epidemic in this country affecting 80% of the population and costing billions of dollars. It's the number two reason people miss work right behind colds and flu.The western world tends to treat the symptoms of back pain and not the ... Read more

$17.59 CAD or Free with Kobo Plus

A renowned chiropractor shares his holistic and practical back pain treatment plan, revealing his good posture, body balance, and nutrition secrets.Back pain is an epidemic in this country affecting 80% of the population and costing billions of dollars. It's the number two reason people miss work right behind colds and flu.The western world tends to treat the symptoms of back pain and not the
... Read more
Supercharge Your Health with PEMF Therapy

How Pulsed Electromagnetic Field (PEMF) Therapy Can Jumpstart Your Health, Banish Pain, Improve Sleep, and Help Prevent and Relieve Over 80 Common Health Conditions

by Dr. William Pawluk ...

DISCOVER THE REVOLUTIONARY SELF-CARE TOOL THAT CAN DRAMATICALLY REVITALIZE YOUR HEALTHPulsed electromagnetic field (PEMF) therapy. What is it? How does it work? How can it help youto significantly improve your health right in the comfort of your own home?There’s a good chance that you already know something about PEMF therapy. In this case, you will find this book full of important information ... Read more

$13.73 CAD

DISCOVER THE REVOLUTIONARY SELF-CARE TOOL THAT CAN DRAMATICALLY REVITALIZE YOUR HEALTHPulsed electromagnetic field (PEMF) therapy. What is it? How does it work? How can it help youto significantly improve your health right in the comfort of your own home?There’s a good chance that you already know something about PEMF therapy. In this case, you will find this book full of important information
... Read more
The Sensitive Patient's Healing Guide

Top Experts Offer New Insights and Treatments for Environmental Toxins, Lyme Disease, and EMFs

by Neil Nathan MD ...

To create this comprehensive resource, Dr. Neil Nathan assembled a team of leading medical experts to help you understand the source of your sensitivity and guide you to the best available treatment so you can feel, at long last, that you’re on the path to reclaiming your life. Above all, this is a book of hope, especially for those who’ve been told that they just have to “live with it” and have ... Read more

$27.48 CAD or Free with Kobo Plus

Also available as: Audiobook

To create this comprehensive resource, Dr. Neil Nathan assembled a team of leading medical experts to help you understand the source of your sensitivity and guide you to the best available treatment so you can feel, at long last, that you’re on the path to reclaiming your life. Above all, this is a book of hope, especially for those who’ve been told that they just have to “live with it” and have
... Read more

Also available as: Audiobook
The Eye Care Revolution:

Prevent And Reverse Common Vision Problems, Revised And Updated

by Robert Abel ...

An opthalmologist’s guide to everything from lutein to Lasik: “Valuable tips, unique insights. . .Dr. Abel is a healer for the 21st century.”—from the Foreword by Mehmet Oz, M.D.Is it true that Alzheimer's can be predicted through the eye?Sleep apnea can cause blindness?Computers and texting are creating an epidemic of nearsightedness?Retina chips and stem cell therapy offer promise for macular ... Read more

$17.99 CAD or Free with Kobo Plus

An opthalmologist’s guide to everything from lutein to Lasik: “Valuable tips, unique insights. . .Dr. Abel is a healer for the 21st century.”—from the Foreword by Mehmet Oz, M.D.Is it true that Alzheimer's can be predicted through the eye?Sleep apnea can cause blindness?Computers and texting are creating an epidemic of nearsightedness?Retina chips and stem cell therapy offer promise for macular
... Read more
Exercises for Heart Health

The Complete Guide for Heart Attack, Heart Surgery, and Cardiovascular Disease Patients

by William Smith ...

Series Book 9 - Exercises for
Fight the statistics of heart disease with an expert's help.Heart disease is the #1 health problem for both women and men in the United States. Physical inactivity is a major risk factor for heart disease and is linked to heart failure. Exercise is essential for a healthy heart, especially if you are at risk for or are recovering from heart disease.The latest book in the Hatherleigh Press ... Read more

$13.59 CAD

Fight the statistics of heart disease with an expert's help.Heart disease is the #1 health problem for both women and men in the United States. Physical inactivity is a major risk factor for heart disease and is linked to heart failure. Exercise is essential for a healthy heart, especially if you are at risk for or are recovering from heart disease.The latest book in the Hatherleigh Press
... Read more
Living Well Without a Gallbladder

by Brooke Keefer ...

It is estimated over 600,000 gallbladders are removed in the United States yearly through cholecystectomy surgery. Most patients do well after their gallbladders are removed and have few complications or issues. However, 10-15% of the population develop problems after cholecystectomy; which is known as postcholecystectomy syndrome. This book was written by a patient with postcholecystectomy ... Read more

$13.99 CAD or Free with Kobo Plus

It is estimated over 600,000 gallbladders are removed in the United States yearly through cholecystectomy surgery. Most patients do well after their gallbladders are removed and have few complications or issues. However, 10-15% of the population develop problems after cholecystectomy; which is known as postcholecystectomy syndrome. This book was written by a patient with postcholecystectomy
... Read more
Sports Science

A complete introduction

by Simon Rea ...

Human beings have always sought ways to gain a competitive edge over their opponents, but sports science is a relatively young discipline. So what is it all about, and how can it help athletes perform better?Sports science is the application of scientific principles to explain sporting phenomena and provide a basis for improving the performance of teams and individuals. In this comprehensive yet ... Read more

$19.99 CAD

Human beings have always sought ways to gain a competitive edge over their opponents, but sports science is a relatively young discipline. So what is it all about, and how can it help athletes perform better?Sports science is the application of scientific principles to explain sporting phenomena and provide a basis for improving the performance of teams and individuals. In this comprehensive yet
... Read more
Healthy Aging For Dummies

by Brent Agin, Sharon Perkins ...

Look to this book for advice, techniques, and strategies to help people stay vigorous and healthy as they grow older.People are becoming increasingly knowledgeable about managing their health as they age. Healthy Aging For Dummies explains how people can embark on a healthy lifestyle that will enable them to feel young, both mentally and physically, even as they’re getting older. It covers tips ... Read more

$15.99 CAD

Look to this book for advice, techniques, and strategies to help people stay vigorous and healthy as they grow older.People are becoming increasingly knowledgeable about managing their health as they age. Healthy Aging For Dummies explains how people can embark on a healthy lifestyle that will enable them to feel young, both mentally and physically, even as they’re getting older. It covers tips
... Read more

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Thriving Beyond Fifty (Expanded Edition)

Mayo Clinic Guide to Arthritis, Revised and Updated

Mayo Clinic Guide to Preventing & Treating Osteoporosis

This Is Why Your Back Hurts

Supercharge Your Health with PEMF Therapy

The Sensitive Patient's Healing Guide

The Eye Care Revolution:

Exercises for Heart Health

Living Well Without a Gallbladder

Sports Science

Healthy Aging For Dummies

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