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bridget klest

Showing 1 - 12 of 12 results for “bridget klest
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  • Trauma, Dissociation and Health

    Casual Mechanisms and Multidimensional Pathways

    This book explores the impact of trauma and dissociation on physical health throughout the lifespan. Important chronic conditions, such as cardiovascular disease and chronic pain, are examined. In addition, trauma in childbearing women is considering, specifically examining the short- and long-term effects of the birth experience itself. Dissociation’s effect on long-term health is also described, ... Read more

    $68.70 CAD

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  • Expecting Better

    Why the Conventional Pregnancy Wisdom Is Wrong--and What You Really Need to Know

    by Emily Oster ...
    Series Book 1 - The ParentData Series
    **Fully revised and updated for 2025, from the bestselling author of Cribsheet, The Family Firm, and The Unexpected“A revelation for curious mothers-to-be whose doctors fail to lay out the pros and cons of that morning latte, let alone discuss real science.” —The New York Times“Emily Oster is the non-judgmental girlfriend holding our hand and guiding us through pregnancy and motherhood. She has ... Read more

    Was $12.99 CAD Now $8.99 CAD

  • Pregnancy Do's and Don'ts

    The Smart Woman's A-Z Pocket Companion for a Safe and Sound Pregnancy

    For when you need the facts—not fear—about what food, drinks, activities, and procedures you should avoid during each month of your pregnancy.Over the years, Dr. Elisabeth Aron has soothed the worries of many soon-to-be moms who have come to her with questions such as:• Can I exercise during my first trimester?• Is canned tuna safe to eat throughout my pregnancy?• Do self-tanners contain chemicals ... Read more

    $14.99 CAD

  • The Everything Pregnancy Fitness

    Series series Everything® Series
    Now you can regain control of your body and prepare for the rigors of childbirth with The Everything Pregnancy Fitness Book. Recent studies indicate that exercise during pregnancy can alleviate discomfort, increase energy levels, speed labor, and reduce the risk of complications. The Everything Pregnancy Fitness Book walks you through specially tailored exercises for toning and strengthening legs, ... Read more

    $16.99 CAD

  • The Doula Guide to Birth

    Secrets Every Pregnant Woman Should Know

    Here is your guide to the fastest-growing trend in childbirth—a tradition as old as motherhood itself. Doulas, or professional labor assistants, have led thousands of expectant women through the birthing process in a way that’s safe and meaningful, and that creates the birth and postbirth experience all mothers long for.What exactly dodoulas do?How to find one that suits you.What are the “trade ... Read more

    $7.99 CAD

  • Miscarriage, Medicine & Miracles

    From one of the foremost doctors in the field and a woman who has experienced miscarriage herself comes a comprehensive, encouraging, and accessible guide on both the causes and, more important, the prevention of miscarriage.Though one in four American women will lose her pregnancy, this heartbreaking experience remains a taboo subject, fraught with myths and misinformation. But with the right ... Read more

    $7.99 CAD

  • Dr. Spock's Pregnancy Guide

    Take Charge Parenting Guides

    The second book in the Dr. Spock Take Charge Parenting Guides, crafted by the Dr. Spock Co., Take Charge of Your Pregnancy contains all the essenteial information on pregnancy and fetal development in one clear, concise volume.Pregnant? Congratulations! Now let an expert guide you through this exciting time.Pregnancy is a time of powerful emotions, dramatic changes, and plenty of questions. Noted ... Read more

    $10.99 CAD

  • The Black Book of Hollywood Pregnancy Secrets

    The stars’ secrets to looking and feeling great during and after pregnancy from the authors of The Black Book of Hollywood Diet SecretsHollywood moms have got it going on—from Halle Berry to Julia Roberts, Angelina Jolie to Katie Holmes. Now the authors of The Black Book of Hollywood Diet Secrets and The Black Book of Hollywood Beauty Secrets are here to reveal how the stars do it—and how any mom ... Read more

    $13.99 CAD

  • How NOT to kill your husband

    From best selling author Sandra Cabot MD. Balancing your hormones can save your marriage, as well as your husbands life. Maybe you dont care? Chances are that you are angry, frustrated, tired and just over it. Thats your perspective and its real and probably justified hell who wants to be a perfect superwoman and mum and wife at the same time. The expectations on women these days to be everything ... Read more

    $13.67 CAD

  • How to Get Pregnant

    A complete update of a classic. Dr. Silber is the preeminent expert in the field of male and female fertility problems. He has appeared on "Oprah, the "Today show, Good Morning America, ABC's World News Tonight, Nightline, and was featured on Discovery Health's documentary program on infertility, "The Baby Lab, and many other national programs. The media world will eagerly welcome Dr. Silber to ... Read more

    $16.99 CAD

  • Prepare To Push

    What Your Pelvic Floor and Abdomen Want You To Know About Pregnancy and Birth

    by Kim Vopni ...
    This book is designed to inform and empower women with an honest look at how pregnancy and birth change the body and how women can best support their body through these changes. Written by Kim Vopni - The Fitness Doula, Prepare To Push™ highlights the need to prepare the body for birth and recover with core restoration. As a mother of two, Kim used many of the techniques in the book to prepare for ... Read more

    $9.97 CAD

  • Your Over-35 Week-by-Week Pregnancy Guide

    All the Answers to All Your Questions About Pregnancy, Birth, and Your Developing Baby

    Know What to Expect Week-by-WeekPreparing for the arrival of a new baby is both a joy and a challenge. This is true at any age, but as an expectant mother over the age of 35 you want real answers for your unique needs and concerns. With wisdom and compassion, Dr. Kelly Shanahan shares her own experiences as an obstetrician and over-35 mom. Her detailed and reassuring approach will help you ... Read more

    $16.99 CAD