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No Carbs No Sugar

A Beginner's 5-Step Guide to Smart Grocery Shopping

by Bruce Ackerberg ...

Shopping for a no-carb and no-sugar diet can feel like stepping into uncharted territory, filled with both challenges and opportunities. Grocery aisles brim with brightly packaged, processed foods that often hide unwanted ingredients in plain sight. This can make finding compliant options a tricky and time-consuming task for many.This way of shopping requires a shift in perspective, changing how ... Read more

$7.50 CAD or Free with Kobo Plus

Shopping for a no-carb and no-sugar diet can feel like stepping into uncharted territory, filled with both challenges and opportunities. Grocery aisles brim with brightly packaged, processed foods that often hide unwanted ingredients in plain sight. This can make finding compliant options a tricky and time-consuming task for many.This way of shopping requires a shift in perspective, changing how
... Read more
Fast Mimicking Diet

A Beginner's 2-Week Step-by-Step Guide and Overview on FMD, With Sample Recipes

by Bruce Ackerberg ...

It's a known fact that 3/4 of Americans are likely to be overweight by the end of every year. As of 2018, about 73.6% of the population aged 20 and above are overweight and obese.A lot of people want to avoid joining the statistics, so they are motivated to get in shape. There are plenty of ways a person can avoid becoming one of the statistics. This mostly involves having a more active and ... Read more

$7.99 CAD

It's a known fact that 3/4 of Americans are likely to be overweight by the end of every year. As of 2018, about 73.6% of the population aged 20 and above are overweight and obese.A lot of people want to avoid joining the statistics, so they are motivated to get in shape. There are plenty of ways a person can avoid becoming one of the statistics. This mostly involves having a more active and
... Read more
Flexitarian Cookbook: 20 Tasty Beginner Recipes with a Meal Plan

For the Flexitarian (Semi-Vegetarian) Diet

by Bruce Ackerberg ...

How To Finally Cook Tasty and Easy Flexitarian Recipes Without Having to Spend Hundreds of Hours Combing Through Thousands of RecipesThe Flexitarian Diet is a kind of eating habit that is mostly focused on plant-based food with random consumption of meat. This recipe book is meant to be a supplement to the Flexitarian Diet guide in the same series.This diet is known to be more manageable and ... Read more

$5.99 CAD or Free with Kobo Plus

How To Finally Cook Tasty and Easy Flexitarian Recipes Without Having to Spend Hundreds of Hours Combing Through Thousands of RecipesThe Flexitarian Diet is a kind of eating habit that is mostly focused on plant-based food with random consumption of meat. This recipe book is meant to be a supplement to the Flexitarian Diet guide in the same series.This diet is known to be more manageable and
... Read more
Flexitarian Cookbook

20 Tasty Beginner Recipes with a Meal Plan: For the Flexitarian (Semi-Vegetarian) Diet

by Bruce Ackerberg ...

The Flexitarian Diet is a kind of eating habit that is mostly focused on plant-based food with random consumption of meat. This recipe book is meant to be a supplement to the Flexitarian Diet guide in the same series.This diet is known to be more manageable and flexible compared to those that are fully vegan and vegetarian. If you’re looking to include more vegetables into your diet but still ... Read more

$6.99 CAD or Free with Kobo Plus

The Flexitarian Diet is a kind of eating habit that is mostly focused on plant-based food with random consumption of meat. This recipe book is meant to be a supplement to the Flexitarian Diet guide in the same series.This diet is known to be more manageable and flexible compared to those that are fully vegan and vegetarian. If you’re looking to include more vegetables into your diet but still
... Read more
Rotation Diet

A Step-by-Step Guide for Beginners, Top Rotation Diet Recipes Included

by Bruce Ackerberg ...

The Rotation diet is based on the principle of following regulated consumption of a variety of food nutrients whereby the body is made to wait for a few days to ensure its thorough absorption. It also gives enough time for your body to get used to any allergic reaction or intolerance and in time, heal yourself through a slow process of developing antibodies to counter such reactions.Incidentally, ... Read more

$7.48 CAD or Free with Kobo Plus

The Rotation diet is based on the principle of following regulated consumption of a variety of food nutrients whereby the body is made to wait for a few days to ensure its thorough absorption. It also gives enough time for your body to get used to any allergic reaction or intolerance and in time, heal yourself through a slow process of developing antibodies to counter such reactions.Incidentally,
... Read more
Carnivore Diet for Women

A 14-Day Beginner's Step-by-Step Guide with Curated Recipes and a Meal Plan

by Bruce Ackerberg ...

Have you ever wondered how your best friend is so slim and has clear skin despite the all-meat diet she's following? Do you have what it takes to go on the diet?This book contains all you need to know about the Carnivore Diet, in particular for women. This book provides a 14-day general sample plan as to what to eat for the next two weeks. The book also provides a more comprehensive 7-day meal ... Read more

$8.99 CAD or Free with Kobo Plus

Have you ever wondered how your best friend is so slim and has clear skin despite the all-meat diet she's following? Do you have what it takes to go on the diet?This book contains all you need to know about the Carnivore Diet, in particular for women. This book provides a 14-day general sample plan as to what to eat for the next two weeks. The book also provides a more comprehensive 7-day meal
... Read more
Keto Mediterranean Diet

A Beginner's Step-by-Step Guide With Recipes and a Meal Plan

by Bruce Ackerberg ...

This guide will provide an overview of the differences between the Ketogenic and Mediterranean diets and what Ketogenic Mediterranean diet is. It was in 2008 that researchers in Spain explored the idea of combining the ketogenic diet and the Mediterranean diet. The diet plan included unlimited calories, olive oil as the main source of fat, vegetables, and salads as the main source of carbohydrates ... Read more

$5.99 CAD or Free with Kobo Plus

This guide will provide an overview of the differences between the Ketogenic and Mediterranean diets and what Ketogenic Mediterranean diet is. It was in 2008 that researchers in Spain explored the idea of combining the ketogenic diet and the Mediterranean diet. The diet plan included unlimited calories, olive oil as the main source of fat, vegetables, and salads as the main source of carbohydrates
... Read more
Pescatarian Meal Ideas

40+ Curated and Healthy Low-Carb Pescatarian Recipes for Lunch and Dinner (Includes Instant Pot Recipes)

by Bruce Ackerberg ...

Are you aware that nearly one-third of Americans are living with chronic health issues? Over the latter part of the 20th century, the American diet drastically shifted, leading many to favor fast food. While we're all too familiar with the negative health impacts of fast food, resisting the allure of a triple patty burger can be incredibly challenging.But what if there was a natural way to enhance ... Read more

$7.48 CAD or Free with Kobo Plus

Are you aware that nearly one-third of Americans are living with chronic health issues? Over the latter part of the 20th century, the American diet drastically shifted, leading many to favor fast food. While we're all too familiar with the negative health impacts of fast food, resisting the allure of a triple patty burger can be incredibly challenging.But what if there was a natural way to enhance
... Read more
Carnivore Diet for Women

A 14-Day Beginner’s Step-by-Step Guide with Curated Recipes and a Meal Plan

by Bruce Ackerberg ...

Have you ever wondered how your best friend is so slim and has clear skin despite the all-meat diet she’s following? Do you have what it takes to go on the diet?This book contains all you need to know about the Carnivore Diet, in particular for women. This book provides a 14-day general sample plan as to what to eat for the next two weeks. The book also provides a more comprehensive 7-day meal ... Read more

$6.99 CAD or Free with Kobo Plus

Have you ever wondered how your best friend is so slim and has clear skin despite the all-meat diet she’s following? Do you have what it takes to go on the diet?This book contains all you need to know about the Carnivore Diet, in particular for women. This book provides a 14-day general sample plan as to what to eat for the next two weeks. The book also provides a more comprehensive 7-day meal
... Read more
Sacred Heart Diet

A Review and Beginner’s 7-Day Guide with Recipes

by Bruce Ackerberg ...

Everyone looks for a way to live healthily and to get rid of all the excess fat stuck in their arms and hips. Many diet regimens have come and gone for many years, each promising a healthier and fitter body to those who wish to try it out.A diet that is focused on the consumption of particular food groups, specifically those that actually help in making muscles stronger and helping you use up your ... Read more

$7.48 CAD or Free with Kobo Plus

Everyone looks for a way to live healthily and to get rid of all the excess fat stuck in their arms and hips. Many diet regimens have come and gone for many years, each promising a healthier and fitter body to those who wish to try it out.A diet that is focused on the consumption of particular food groups, specifically those that actually help in making muscles stronger and helping you use up your
... Read more
Metabolic Diet

A Beginner's Step-by-Step Guide To Kickstarting Metabolism For Weight Loss: Includes Recipes and a 7-Day Meal Plan

by Bruce Ackerberg ...

More often than not, weight-loss measures are associated with calorie restriction and different forms of fasting. If you are not keen about limiting the number of meals that you can eat on a daily basis, then you may still lose your excess weight—even if you eat 3 full meals and 2 snacks per day—by following the Metabolic Diet.As one of the more popular forms of diet, especially among celebrities, ... Read more

$6.11 CAD or Free with Kobo Plus

More often than not, weight-loss measures are associated with calorie restriction and different forms of fasting. If you are not keen about limiting the number of meals that you can eat on a daily basis, then you may still lose your excess weight—even if you eat 3 full meals and 2 snacks per day—by following the Metabolic Diet.As one of the more popular forms of diet, especially among celebrities,
... Read more
Low Glycemic Index Diet

A Beginner's Step by Step Guide with Recipes and a Meal Plan

by Bruce Ackerberg ...

This guide is not about restricting yourself from eating the food that you love. It is not about losing weight drastically. This is not like other diet plans where you have to bust your pockets just to follow the strict regimen.This book will teach you to choose and eat the right kind of food groups to lose weight. This is about getting a balanced diet that results in a healthy body by keeping ... Read more

$5.99 CAD or Free with Kobo Plus

This guide is not about restricting yourself from eating the food that you love. It is not about losing weight drastically. This is not like other diet plans where you have to bust your pockets just to follow the strict regimen.This book will teach you to choose and eat the right kind of food groups to lose weight. This is about getting a balanced diet that results in a healthy body by keeping
... Read more

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“bruce ackerberg”

No Carbs No Sugar

Fast Mimicking Diet

Flexitarian Cookbook: 20 Tasty Beginner Recipes with a Meal Plan

Flexitarian Cookbook

Rotation Diet

Carnivore Diet for Women

Keto Mediterranean Diet

Pescatarian Meal Ideas

Carnivore Diet for Women

Sacred Heart Diet

Metabolic Diet

Low Glycemic Index Diet

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