Skip to main content
Search Button
Canada Kobo store Gift Cards Help

Rakuten Kobo

Wishlist

Shopping Cart

You're getting the VIP treatment!

Item(s) unavailable for purchase
Please review your cart. You can remove the unavailable item(s) now or we'll automatically remove it at Checkout.
itemsitem
itemsitem

Recommended For You

Loading...


“bruce fertman”

Showing 1 - 12 of 12 results for “bruce fertman”
Skip side bar filters

  • Walking Well

    A New Approach for Comfort, Vitality, and Inspiration in Every Step

    by Michael J. Gelb, Bruce Fertman ...
    “You wouldn’t think that you need experts to tell you if and how walking is good for you, but we were surprised at how full of contemplative practices and vision these 200 pages were.”— A Spirituality & Practice Best Spiritual Book of 2024Walking is good for you. It can regulate weight, improve sleep, elevate mood, transform stress, and boost creativity. Most people want to walk more. But what if ... Read more

    $16.49 CAD or Free with Kobo Plus

    Also available as: Audiobook

    Also available as: Audiobook

  • Audiobook

    Walking Well

    A New Approach for Comfort, Vitality, and Inspiration in Every Step

    by Michael J. Gelb, Bruce Fertman ...
    Narrated by Beth Culshaw ...

    Unabridged

    5 hours 53 min

    Walking is good for you. It can regulate weight, improve sleep, elevate mood, transform stress, and boost creativity. Most people want to walk more. But what if the key isn’t just to walk more, but to walk better? Walking Well presents a three-part journey that will guide you to discover more comfort, vitality, and inspiration in every step. Filled with simple, practical guidance from authors with ... Read more

    $34.29 CAD or Free with Kobo Plus

    Also available as: eBook

    Also available as: eBook

People who read these also enjoyed

  • Whole Motion

    Training Your Brain and Body for Optimal Health

    by Derek Beres ...
    Modern fitness is not just about how we move our bodies; it’s about how we move our brains as well. Whole Motion offers a complete picture of how to strengthen your resolve, gain laser-sharp focus, boost your ability to remember, calm your anxiety levels, master your emotional responses, and embody your body like never before. Author Derek Beres uncovers the latest research in how the brain is ... Read more

    $34.99 CAD

  • Discovering the Body's Wisdom

    A Comprehensive Guide to More than Fifty Mind-Body Practices That Can Relieve Pain, Reduce Stress, and Foster Health, Spiritual Growth, and Inner Peace

    by Mirka Knaster ...
    In an attractive, oversized format, enlivened with illustrations, sidebar quotes, personal accounts, techniques to try, and profiles of leaders in the field, Discovering the Body's Wisdom is a basic resource for well-being and natural health.Body disciplines and therapies have enjoyed phenomenal growth in the past decade, becoming a major alternative to mainstream medicine and traditional ... Read more

    $6.99 CAD

  • Healing Walks for Hard Times

    Quiet Your Mind, Strengthen Your Body, and Get Your Life Back

    by Carolyn Scott Kortge ...
    Sometimes life’s hurdles literally stop us in our tracks, sapping vitality and preventing us from participating fully in our own lives and the lives of those we love. Carolyn Scott Kortge recognizes that a key to joyous re-engagement with the world can be—just as literally—to get moving again. With a focus on walking for wellness, Kortge outlines a compassionate, practical program for navigating ... Read more

    $15.99 CAD

  • Luminous Life

    How the Science of Light Unlocks the Art of Living

    by Jacob Israel Liberman ...
    The secrets of light — Your pathway to a state of presenceSeeking a state of presence: The most important things in life are our health and happiness. Yet most of us are neither healthy nor happy. We have been led to believe that if we think ahead and make the right choices, we can manifest our dreams. Yet despite our best efforts, we still have more disease and discontent than ever before. Is it ... Read more

    $14.29 CAD or Free with Kobo Plus

    Also available as: Audiobook

    Also available as: Audiobook

  • The Two Most Important Days

    How to Find Your Purpose—and Live a Happier, Healthier Life

    by Sanjiv Chopra, Gina Vild ...
    "This majestic book has much wisdom to savor and practical steps to help you navigate life's many forks. I promise it will delight!" —Deepak ChopraWhat are the two most important days in your life? "The day you are born and the day you find out why," Mark Twain famously wrote.The search for happiness is hardwired in our DNA. It transcends age, gender, geography, vocation, and personal ... Read more

    $19.99 CAD

    Also available as: Audiobook

    Also available as: Audiobook

  • Mindfulness for Happiness

    by Tara Ward ...
    Series series Mindfulness
    Happiness can be felt at any time irrespective of what life throws at us. Discover unlimited access to happiness through these easy, enjoyable exercises. Other books in this series include Mindfulness for Success and Mindfulness for Confidence. ... Read more

    $0.99 CAD or Free with Kobo Plus

  • Creativity on Demand

    How to Ignite and Sustain the Fire of Genius

    by Michael J. Gelb ...
    Do moments of inspiration have to be few and far between—or can you develop the ability to access your deepest creativity at any time? Michael Gelb has discovered the missing key that allows genius to flourish: an open, reliable connection to the vital life energy we all possess. “The practices for accessing energy have been developed for thousands of years in yoga, martial arts, and Chinese ... Read more

    $13.99 CAD

  • The Untethered Soul - Summarized for Busy People: The Journey Beyond Yourself

    by Goldmine Reads ...
    Who are you? This question is the entrance to the path of self-discovery. Each time you contemplate the different aspects of yourself, you will recognize the multitude of worlds within you than you can define. In The Untethered Soul, spiritual teacher Michael Singer shares that the answer to the question lies within our consciousness. By tapping into our ability to become self-aware and mindful, ... Read more

    $3.59 CAD

  • Black People Breathe

    A Mindfulness Guide to Racial Healing

    by Zee Clarke ...
    A thoughtful, inclusive, and vividly illustrated guide to help Black people—and all people of color—heal from racial trauma using vital tools from an expert in mindfulness, meditation, and breathwork.It is your right to survive. It is your right to thrive. Mindfulness and breathwork will help you do just that.Racism is more than just an interpersonal experience. It is a systemic injustice that ... Read more

    $11.99 CAD

    Also available as: Audiobook

    Also available as: Audiobook

  • Anxiety Management How To Manage Anxiety Thoughts To Overcome Social Anxiety Worry Avoidance And Improve Your Self Confidence

    by Mike Mitchell ...
    If you are suffering from anxiety or know someone who does, you would know how difficult it is to cope with the situation there and then. Moreover, anxiety has both short-term as well as long-term effects on an individual. Fortunately, there is nothing abnormal about being anxious. The wrong lies in how anxious you are and on what situation. So, don’t believe anyone who says anxiety is abnormal or ... Read more

    $5.99 CAD or Free with Kobo Plus