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OVERTHINKING?

7 Steps to finding Peace from Overthinking Stress, Anxiety and Worry

by Bryanscott Parker ...

We all overthink!That's what we do. That's who we are.The brain process to think is always on. And without notice or warning we begin to overthink. But is overthinking bad? Can it be harmful? Or, because we do it all the time is it possible that overthinking can be helpful?When we are thinking many thoughts constantly are we overthinking? Or is it mental multi-tasking? Or is the mind pre ... Read more

$6.29 CAD

We all overthink!That's what we do. That's who we are.The brain process to think is always on. And without notice or warning we begin to overthink. But is overthinking bad? Can it be harmful? Or, because we do it all the time is it possible that overthinking can be helpful?When we are thinking many thoughts constantly are we overthinking? Or is it mental multi-tasking? Or is the mind pre
... Read more
The Art of Positive Thinking

The 7 Most powerful Benefits of Thinking Positive Everyday

by Bryanscott Parker ...

Series Book 1 - The Positive Mind
The Art of Positive ThinkingThere is something dynamic in the phrase, 'the art of'. This phrase brings out the idea of an awe-inspiring moment of creativity, under the brilliance of the sparkling guiding light of life.The Art of Positive Thinking places the powers of thinking positive every day 'into your hands' for your enjoyment of a positive thinking lifestyle.It is our mind that visualizes and ... Read more

$4.99 CAD

The Art of Positive ThinkingThere is something dynamic in the phrase, 'the art of'. This phrase brings out the idea of an awe-inspiring moment of creativity, under the brilliance of the sparkling guiding light of life.The Art of Positive Thinking places the powers of thinking positive every day 'into your hands' for your enjoyment of a positive thinking lifestyle.It is our mind that visualizes and
... Read more
Audiobook

Audiobook

Overthinking?

by Bryanscott Parker ...

Narrated by Graham Mack ...

Unabridged

3 hours 53 min

We all overthink!That’s who we are and that’s what we do. The brain process to think is always on. And without notice or warning we begin to overthink. But is overthinking bad? Can it be harmful? Or, because we do it all the time is it possible that overthinking can be helpful?This book is meant to be a guide and a resource to help you find relief from the daily stress, anxiety and needless worry ... Read more

$15.79 CAD or Free with Kobo Plus

We all overthink!That’s who we are and that’s what we do. The brain process to think is always on. And without notice or warning we begin to overthink. But is overthinking bad? Can it be harmful? Or, because we do it all the time is it possible that overthinking can be helpful?This book is meant to be a guide and a resource to help you find relief from the daily stress, anxiety and needless worry
... Read more

The Courage to Trust

A Guide to Building Deep and Lasting Relationships

by Cynthia Lynn Wall, LCSW ...

You’re probably familiar with the old saying, once bitten, twice shy. It describes a painful uncertainty many of us feel every day as we try to engage with other people. Acts of betrayal from our pasts can lead us into long cycles of wariness and mistrust. An inability to trust wisely can lead us to loneliness and isolation, or worse—putting our trust in the wrong people too easily.The good news ... Read more

$17.09 CAD

Also available as: Audiobook

You’re probably familiar with the old saying, once bitten, twice shy. It describes a painful uncertainty many of us feel every day as we try to engage with other people. Acts of betrayal from our pasts can lead us into long cycles of wariness and mistrust. An inability to trust wisely can lead us to loneliness and isolation, or worse—putting our trust in the wrong people too easily.The good news
... Read more

Also available as: Audiobook
Raising Your Self-Esteem

Applied Psychology, #9

by David Tuffley ...

Series Book 9 - Applied Psychology
Almost everyone carries a quieter, harsher voice than the one they use with other people. Raising Your Self-Esteem is written for that voice, and for the person who has spent years believing what it says.David Tuffley opens with a claim that sets the tone for everything that follows: high self-esteem is not a privilege to be earned, it is the ordinary birthright of every person, and the negative ... Read more

Was $6.99 CAD Now $4.99 CAD or Free with Kobo Plus

Almost everyone carries a quieter, harsher voice than the one they use with other people. Raising Your Self-Esteem is written for that voice, and for the person who has spent years believing what it says.David Tuffley opens with a claim that sets the tone for everything that follows: high self-esteem is not a privilege to be earned, it is the ordinary birthright of every person, and the negative
... Read more
Adult Survivors of Toxic Family Members

Tools to Maintain Boundaries, Deal with Criticism, and Heal from Shame After Ties Have Been Cut

by Sherrie Campbell, PhD ...

Considering going no contact with a toxic family member? You deserve peace, healing, and the freedom to choose well-being over family dysfunction.Ending contact with a toxic parent, sibling, or relative can feel terrifying—even when you know it’s necessary. You may struggle with guilt, shame, self-doubt, or fear of judgment from others. But choosing to cut ties with an abusive or dysfunctional ... Read more

$17.09 CAD

Also available as: Audiobook

Considering going no contact with a toxic family member? You deserve peace, healing, and the freedom to choose well-being over family dysfunction.Ending contact with a toxic parent, sibling, or relative can feel terrifying—even when you know it’s necessary. You may struggle with guilt, shame, self-doubt, or fear of judgment from others. But choosing to cut ties with an abusive or dysfunctional
... Read more

Also available as: Audiobook
I AM STRONG

The Forumula to Build your Self-Worth and Discover your True Purpose from the Inside Out!

by Kirk Wilkinson ...

Have you become someone you don’t like? Have things happened to you that cause you to question your worth and value? No matter what has happened to you, you are capable of rediscovering your true potential and true self-worth and living a life full of significance, blessings and miracles. This book and the accompanying courses are organized into several parts: 1. I AM STRONG: The Formula 2. Build ... Read more

$10.98 CAD or Free with Kobo Plus

Have you become someone you don’t like? Have things happened to you that cause you to question your worth and value? No matter what has happened to you, you are capable of rediscovering your true potential and true self-worth and living a life full of significance, blessings and miracles. This book and the accompanying courses are organized into several parts: 1. I AM STRONG: The Formula 2. Build
... Read more
How To Increase Mental Focus: 7 Top Ways To Find Your Focus Zone & Do What Matters Most

Achieving Success Through Mental Focus

by Jason Scotts ...

"How To Increase Mental Focus: 7 Top Ways To Find Your Focus Zone & Do What Matters Most" is a text that can help the reader to find out what their problems are as it pertains to concentrating on a specific task and how to become more proficient at it. Every individual has been in the situation where they have become distracted from the main task at hand. It may be a slight sound that they heard ... Read more

$4.99 CAD

"How To Increase Mental Focus: 7 Top Ways To Find Your Focus Zone & Do What Matters Most" is a text that can help the reader to find out what their problems are as it pertains to concentrating on a specific task and how to become more proficient at it. Every individual has been in the situation where they have become distracted from the main task at hand. It may be a slight sound that they heard
... Read more
Believe It to Achieve It

Overcome Your Doubts, Let Go of the Past, and Unlock Your Full Potential

by Brian Tracy, Christina Stein ...

From the bestselling author of Eat That Frog!, a motivational guide to using the Psychology of Achievement to banish negative thoughts and behaviors and unlock your full potential for success.Letting go of negative thoughts is one of the most important steps to living a successful, fulfilling life, but also often the most difficult. In this practical, research-based guide, bestselling authors ... Read more

$14.99 CAD

Also available as: Audiobook

From the bestselling author of Eat That Frog!, a motivational guide to using the Psychology of Achievement to banish negative thoughts and behaviors and unlock your full potential for success.Letting go of negative thoughts is one of the most important steps to living a successful, fulfilling life, but also often the most difficult. In this practical, research-based guide, bestselling authors
... Read more

Also available as: Audiobook
Emotional Intelligence

Quick Guide To Develop Emotional Control, How To Control Your Emotions, Emotional Stress

by Joan Pettway ...

Strategies for improving your emotional intelligence, emotional control, how to control your emotions, emotional stress and much more. ... Read more

$6.83 CAD

Strategies for improving your emotional intelligence, emotional control, how to control your emotions, emotional stress and much more.
... Read more
Self Esteem: Key to Personal Success

by Philemon I. Gora ...

SELF ESTEEM The foundation for success in every endeavour is self esteem. Your personal perception about yourself, and potentials and dreams is the major key to your personal success. In this self help, simple but highly inspiring book, Philemon Gora relates principles that would help boost your self esteem and self worth. As a growing successful entrepreneur and investor, his words and advices ... Read more

$8.09 CAD

SELF ESTEEM The foundation for success in every endeavour is self esteem. Your personal perception about yourself, and potentials and dreams is the major key to your personal success. In this self help, simple but highly inspiring book, Philemon Gora relates principles that would help boost your self esteem and self worth. As a growing successful entrepreneur and investor, his words and advices
... Read more
The Everything Guide to Coping with Perfectionism

Overcome Toxic Perfectionism, Learn to Embrace Your Mistakes, and Discover the Potential for Positive Change

by Ellen Bowers ...

Series series Everything® Series
Find your perfect balance!Perfectionism is an admirable quality, right? After all, what's wrong with working hard to reach lofty goals? But sometimes perfectionism can go too far--well beyond pulling extra hours at work to beat a deadline or cleaning the house until it shines. Toxic perfectionism can result in obsessive behavior, damaged self-esteem, depression, and even physical ailments.In The ... Read more

$16.99 CAD

Find your perfect balance!Perfectionism is an admirable quality, right? After all, what's wrong with working hard to reach lofty goals? But sometimes perfectionism can go too far--well beyond pulling extra hours at work to beat a deadline or cleaning the house until it shines. Toxic perfectionism can result in obsessive behavior, damaged self-esteem, depression, and even physical ailments.In The
... Read more

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Top Series in Canada

The Positive Mind

OVERTHINKING?

The Art of Positive Thinking

Overthinking?

People who read these also enjoyed

The Courage to Trust

Raising Your Self-Esteem

Adult Survivors of Toxic Family Members

I AM STRONG

How To Increase Mental Focus: 7 Top Ways To Find Your Focus Zone & Do What Matters Most

Believe It to Achieve It

Emotional Intelligence

Self Esteem: Key to Personal Success

The Everything Guide to Coping with Perfectionism

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Top Series in Canada

The Positive Mind

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