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Hello, Higher Self

An Outsider's Guide to Loving Yourself in a Tough World

by Bunny Michael ...

A "must-read" (Yung Pueblo) "inspirational manifesto for creative misfits and sensitive souls" (James McCrae): an inclusive guide to radical self-love, joy, and acceptance that "softens the harshness that we can't help but let in from the world" (Ilana Glazer)Insecurities, inadequacies, self-doubt; we all have them, and never more so than in this age of media saturation and technical voyeurism. ... Read more

$19.99 CAD

Also available as: Audiobook

A "must-read" (Yung Pueblo) "inspirational manifesto for creative misfits and sensitive souls" (James McCrae): an inclusive guide to radical self-love, joy, and acceptance that "softens the harshness that we can't help but let in from the world" (Ilana Glazer)Insecurities, inadequacies, self-doubt; we all have them, and never more so than in this age of media saturation and technical voyeurism.
... Read more

Also available as: Audiobook
Audiobook

Hello, Higher Self

An Outsider's Guide to Loving Yourself in a Tough World

by Bunny Michael ...

Narrated by Bunny Michael ...

Unabridged

10 hours 7 min

For fans of Yung Pueblo and Nicole LePera, this inclusive guide to radical self-love provides a path to joy and acceptance, from podcast host and artist Bunny MichaelInsecurities, inadequacies, self-doubt; we all have them, and never more so than in this age of media saturation and technical voyeurism. Enter Bunny Michael, an interdisciplinary artist whose work picks up where Alex Elle, Brené ... Read more

$35.99 CAD

Also available as: eBook

For fans of Yung Pueblo and Nicole LePera, this inclusive guide to radical self-love provides a path to joy and acceptance, from podcast host and artist Bunny MichaelInsecurities, inadequacies, self-doubt; we all have them, and never more so than in this age of media saturation and technical voyeurism. Enter Bunny Michael, an interdisciplinary artist whose work picks up where Alex Elle, Brené
... Read more

Also available as: eBook

The Gifts of Imperfection

Let Go of Who You Think You're Supposed to Be and Embrace Who You Are

by Brené Brown, Ph.D, L.M.S.W. ...

NEW YORK TIMES BESTSELLER • This tenth-anniversary edition of the game-changing #1 New York Times bestseller features a new foreword and new tools to make the work your own.For over a decade, Brené Brown has found a special place in our hearts as a gifted mapmaker and a fellow traveler. She is both a social scientist and a kitchen-table friend whom you can always count on to tell the truth, make ... Read more

$19.99 CAD

NEW YORK TIMES BESTSELLER • This tenth-anniversary edition of the game-changing #1 New York Times bestseller features a new foreword and new tools to make the work your own.For over a decade, Brené Brown has found a special place in our hearts as a gifted mapmaker and a fellow traveler. She is both a social scientist and a kitchen-table friend whom you can always count on to tell the truth, make
... Read more
The Body Is Not an Apology, Second Edition

The Power of Radical Self-Love

by Sonya Renee Taylor ...

Your body was never the problem.This landmark book by activist and poet Sonya Renee Taylor makes the case that body shame isn't a personal flaw—it's a social and political tool used to control us. Radical self-love is the antidote, and this fully updated second edition gives you both the understanding and the practice to build it.What's inside:A clear distinction between radical self-love, body ... Read more

$16.99 CAD

Also available as: Audiobook

Your body was never the problem.This landmark book by activist and poet Sonya Renee Taylor makes the case that body shame isn't a personal flaw—it's a social and political tool used to control us. Radical self-love is the antidote, and this fully updated second edition gives you both the understanding and the practice to build it.What's inside:A clear distinction between radical self-love, body
... Read more

Also available as: Audiobook
Fed Up

Emotional Labor, Women, and the Way Forward

by Gemma Hartley ...

A bold dive into the emotional labor women have shouldered for far too long—and an impassioned vision for creating a better future for us all.Day in, day out, women anticipate and manage the needs of others. In relationships, we initiate the hard conversations. At home, we shoulder the mental load required to keep our households running. At work, we moderate our tone, explaining patiently and ... Read more

$23.19 CAD or Free with Kobo Plus

Also available as: Audiobook

A bold dive into the emotional labor women have shouldered for far too long—and an impassioned vision for creating a better future for us all.Day in, day out, women anticipate and manage the needs of others. In relationships, we initiate the hard conversations. At home, we shoulder the mental load required to keep our households running. At work, we moderate our tone, explaining patiently and
... Read more

Also available as: Audiobook
Homecoming

Overcome Fear and Trauma to Reclaim Your Whole, Authentic Self

by Thema Bryant Ph.D. ...

A road map for dismantling the fear and shame that keep you from living a free and authentic life.In the aftermath of stress, disappointment, and trauma, people often fall into survival mode, even while a part of them longs for more. Juggling multiple demands and responsibilities keeps them busy, but not healed. As a survivor of sexual assault, racism, and evacuation from a civil war in Liberia, ... Read more

Was $15.99 CAD Now $12.99 CAD

Also available as: Audiobook

A road map for dismantling the fear and shame that keep you from living a free and authentic life.In the aftermath of stress, disappointment, and trauma, people often fall into survival mode, even while a part of them longs for more. Juggling multiple demands and responsibilities keeps them busy, but not healed. As a survivor of sexual assault, racism, and evacuation from a civil war in Liberia,
... Read more

Also available as: Audiobook
Women Without Kids

The Revolutionary Rise of an Unsung Sisterhood

by Ruby Warrington ...

“The work Ruby is doing is liberating.”—Glennon Doyle, New York Times bestselling author of Untamed“A startling, confronting, and liberating treatise.”—Holly Whitaker, New York Times bestselling author of Quit Like a WomanWhat is “woman” if not “mother”?Anything she wants to be.Foregoing motherhood has traditionally marked a w... ... Read more

$17.99 CAD

Also available as: Audiobook

“The work Ruby is doing is liberating.”—Glennon Doyle, New York Times bestselling author of Untamed“A startling, confronting, and liberating treatise.”—Holly Whitaker, New York Times bestselling author of Quit Like a WomanWhat is “woman” if not “mother”?Anything she wants to be.Foregoing motherhood has traditionally marked a w...
... Read more

Also available as: Audiobook
The Four Pivots

Reimagining Justice, Reimagining Ourselves

by Shawn A. Ginwright PhD ...

**“Reading this courageous book feels like the beginning of a social and personal awakening...I can’t stop thinking about it.”—Brené Brown, PhD, author of Atlas of the HeartFor readers of Emergent Strategy and Dare to Lead, an activist's roadmap to long-term social justice impact through four simple shifts.**We need a fundamental shift in our values--a pivot in how we think, act, work, and connect ... Read more

$22.39 CAD

Also available as: Audiobook

**“Reading this courageous book feels like the beginning of a social and personal awakening...I can’t stop thinking about it.”—Brené Brown, PhD, author of Atlas of the HeartFor readers of Emergent Strategy and Dare to Lead, an activist's roadmap to long-term social justice impact through four simple shifts.**We need a fundamental shift in our values--a pivot in how we think, act, work, and connect
... Read more

Also available as: Audiobook
The Little Book of Gratitude

Create a life of happiness and wellbeing by giving thanks

by Dr Robert A Emmons, PhD ...

Series series The Little Book Series
Gratitude is the simple, scientifically proven way to increase happiness and encourage greater joy, love, peace, and optimism into our lives.Through easy practices, such as keeping a daily gratitude journal, writing letters of thanks, and meditating on the good we have received, we can improve our health and wellbeing, enhance our relationships, encourage healthy sleep, and heighten feelings of ... Read more

$2.99 CAD

Also available as: Audiobook

Gratitude is the simple, scientifically proven way to increase happiness and encourage greater joy, love, peace, and optimism into our lives.Through easy practices, such as keeping a daily gratitude journal, writing letters of thanks, and meditating on the good we have received, we can improve our health and wellbeing, enhance our relationships, encourage healthy sleep, and heighten feelings of
... Read more

Also available as: Audiobook
But What Will People Say?

Navigating Mental Health, Identity, Love, and Family Between Cultures

by Sahaj Kaur Kohli MAEd, LGPC ...

**A Harvard Public Health Best Public Health Book of 2024“This wonderful book is a compass, a blueprint, a mirror, and a friend. Kohli gives language to what many of us feel but can’t yet articulate.”—Erika L. Sánchez, New York Times bestselling author of I am Not Your Perfect Mexican Daughter“Loving, culturally informed, and holistic... [Kohli] compassionately shares her own story, and guides ... Read more

$12.99 CAD

Also available as: Audiobook

**A Harvard Public Health Best Public Health Book of 2024“This wonderful book is a compass, a blueprint, a mirror, and a friend. Kohli gives language to what many of us feel but can’t yet articulate.”—Erika L. Sánchez, New York Times bestselling author of I am Not Your Perfect Mexican Daughter“Loving, culturally informed, and holistic... [Kohli] compassionately shares her own story, and guides
... Read more

Also available as: Audiobook
Holding Change

The Way of Emergent Strategy Facilitation and Mediation

by adrienne maree Brown ...

Series series Emergent Strategy Series
Facilitation and mediation are important skills in our highly organized world. Holding Change is a guide for attending to both in ways that align with nature, with pleasure, with our best imaginings of our future. It provides lessons for generating the ease necessary to move through life’s inevitable struggles and for practicing the art of holding others without losing ourselves. Black feminists ... Read more

$16.99 CAD or Free with Kobo Plus

Also available as: Audiobook

Facilitation and mediation are important skills in our highly organized world. Holding Change is a guide for attending to both in ways that align with nature, with pleasure, with our best imaginings of our future. It provides lessons for generating the ease necessary to move through life’s inevitable struggles and for practicing the art of holding others without losing ourselves. Black feminists
... Read more

Also available as: Audiobook
Life Skills for a Broken World

by Dr Ahona Guha ...

A revolutionary framework for living well in a broken world, from acclaimed author and psychologist.How can I manage heartbreak? How do I cope with death? How can I learn to tolerate anxiety and have hope?In this helpful, practical, and realistic guide to good psychological health, Dr Ahona Guha shows us how to cope, thrive, and still feel hopeful for the future. Combining techniques from a range ... Read more

$32.99 CAD

Also available as: Audiobook

A revolutionary framework for living well in a broken world, from acclaimed author and psychologist.How can I manage heartbreak? How do I cope with death? How can I learn to tolerate anxiety and have hope?In this helpful, practical, and realistic guide to good psychological health, Dr Ahona Guha shows us how to cope, thrive, and still feel hopeful for the future. Combining techniques from a range
... Read more

Also available as: Audiobook

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Hello, Higher Self

Hello, Higher Self

People who read these also enjoyed

The Gifts of Imperfection

The Body Is Not an Apology, Second Edition

Fed Up

Homecoming

Women Without Kids

The Four Pivots

The Little Book of Gratitude

But What Will People Say?

Holding Change

Life Skills for a Broken World

eReaders

Apps

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Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

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“bunny michael”

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