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  • Audiobook

    Primal Blueprint 21-Day Total Body Transformation

    A Step-By-Step Practical Guide To Losing Body Fat And Living Primally

    by Mark Sisson ...
    Narrated by Stephen Schlepmo ...

    Unabridged

    5 hours 20 min

    Primal Blueprint author Mark Sisson presents a fun, easy-to-follow, practical guidebook to help you "get Primal" in only 21 days. First, you'll learn eight key concepts that represent the most important day-to-day elements of living Primally, then tackle five action items that will enable you to literally reprogram your genes toward a long, healthy, and energetic life. The action items are ... Read more

    $16.42 CAD or Free with Kobo Plus

  • Audiobook

    Primal Connection, The

    Follow Your Genetic Blueprint to Health and Happiness

    by Mark Sisson ...
    Narrated by Stephen Schlepmo ...

    Unabridged

    5 hours 53 min

    Are You Hyperconnected... and Disconnected? The frenetic pace of modern life distracts us from a painful truth: we are disconnected. Disconnected from our DNA recipe, forged through the selection pressure of human evolution, to enjoy health, happiness, and peace of mind. Horns, office chatter, and whirring machines batter our ears with incessant noise. Artificial light and digital stimulation ... Read more

    $16.42 CAD or Free with Kobo Plus

  • Audiobook

    Born To Walk

    The Broken Promises of the Running Boom, and How to Slow Down and Get Healthy--One Step at a Time

    Narrated by Mark Sisson ...

    Unabridged

    11 hours 58 min

    The romanticized notion that humans are "born to run" has buoyed the so-called running boom of the past 50 years: well-intentioned fitness enthusiasts lacing up their cushioned shoes and plodding down roads and trails in pursuit of the runner high, a trim physique, and the fountain of youth. Unfortunately, born to run is a big, fat ruse—a marketing gimmick and a gross misappropriation of ... Read more

    $34.29 CAD or Free with Kobo Plus

  • The Boar's Head Theatre (Routledge Revivals)

    An Inn-yard Theatre of the Elizabethan Age

    by C. J. Sisson ...
    Series series Routledge Revivals
    The Boar’s Head Theatre, first published in 1972, provides an account of one of the Elizabethan inn-yard theatres. It is a reconstruction of considerable importance in our understanding of the performance conditions affecting Elizabethan drama, the mode of presentation and the nature of the audience.C. J. Sisson (1885-1966) was known especially for his research into Elizabethan court cases and the ... Read more

    $79.69 CAD

  • Shakespeare's Tragic Justice

    by C. J. Sisson ...
    Series series Routledge Library Editions: Renaissance Drama
    The problem of justice seems to have haunted Shakespeare as it haunted Renaissance Christendom. In this book, first published in 1963, four aspects of the problems of justice in action in Shakespeare’s great tragedies are explored. This study is based on the lifetime’s research of Elizabethan habits of mind by one of the most distinguished Shakespearean scholars, and will be of interest to ... Read more

    $75.57 CAD

  • Kitchen Intuition

    Reawaken Your Creativity, Engage All Your Senses, and Have More Fun Cooking!

    by Devyn Sisson ...
    At times, even with a stack of great cookbooks and a folder of magazine clippings on the shelf, it's hard to get your creative juices flowing in the kitchen. Here, for the first time, is a book dedicated to awakening your inner master chef and helping you become adventurous, creative, and empowered in the kitchen: Kitchen Intuition. Devyn Sisson, daughter of Primal Blueprint author Mark Sisson, ... Read more

    $26.99 CAD or Free with Kobo Plus

  • Audiobook

    New Primal Blueprint, The

    Reprogram Your Genes for Effortless Weight Loss, Vibrant Health and Boundless Energy

    by Mark Sisson ...
    Narrated by Brad Kearns ...

    Unabridged

    11 hours 53 min

    The runaway bestseller that kick-started the ancestral health movement in 2009—revised and updated audio presentation. This book will help you reject flawed conventional wisdom and implement a new lifestyle patterned after the evolutionary-tested behaviors of our hunter-gatherer ancestors. Learn the ten immutable lifestyle laws, validated by two million years of human evolution and an ever ... Read more

    $30.16 CAD or Free with Kobo Plus

  • Audiobook

    Primal Endurance

    Escape chronic cardio and carbohydrate dependency and become a fat burning beast!

    Narrated by Brad Kearns ...

    Unabridged

    12 hours 5 min

    Primal Endurance shakes up the status quo and challenges the overly stressful, ineffective conventional approach to endurance training. While marathons and triathlons are wildly popular and bring much gratification and camaraderie to the participants, the majority of athletes are continually tired and carry too much body fat respective to the time they devote to training. The prevailing “chronic ... Read more

    $20.61 CAD or Free with Kobo Plus

  • A C. H. Sisson Reader

    by C. H. Sisson ...
    This book is the most comprehensive collection of essays, criticisms, and analyses of the author C. H. Sisson, dubbed as "one of the great translators of our time" by the Times Literary Supplement. This work provides an insightful look into C. H. Sisson's work and that of his peers, and provides readers with a better understanding of the state of literature in Britain and Europe in the 20th ... Read more

    $43.99 CAD or Free with Kobo Plus

  • Two Meals a Day

    The Simple, Sustainable Strategy to Lose Fat, Reverse Aging, and Break Free from Diet Frustration Forever

    A health and fitness expert and New York Times bestselling author of The Primal Blueprint and The Keto Reset Diet shares the secret to "intermittent eating".Are you sick and tired of struggling through regimented diets that work for a minute and then become unsustainable? Are you confused about the changing fads and ongoing controversy over what’s healthy and what’s not? It’s time to embrace a ... Read more

    Was $16.99 CAD Now $2.99 CAD

  • Born To Walk

    The Broken Promises of the Running Boom, and How to Slow Down and Get Healthy—One Step at a Time

    The romanticized notion that humans are "born to run" has buoyed the so-called running boom of the past 50 years: well-intentioned fitness enthusiasts lacing up their cushioned shoes and plodding down roads and trails in pursuit of the runner's high, a trim physique, and the fountain of youth. Unfortunately, born to run is a big, fat ruse—a marketing gimmick and a gross misappropriation of ... Read more

    $20.99 CAD or Free with Kobo Plus

  • Audiobook

    A Study in Brimstone [Dramatized Adaptation]

    Warlock Holmes 1

    Series series Warlock Holmes

    Unabridged

    7 hours 59 min

    Sherlock Holmes is an unparalleled genius. Warlock Holmes is an idiot.A font of arcane power, certainly. But he's brilliantly dim. Frankly, he couldn't deduce his way out of a paper bag. The only thing he has really got going for him are the might of a thousand demons and his stalwart companion.Thankfully, Dr. Watson is always there to aid him through the treacherous shoals of Victorian propriety… ... Read more

    $32.97 CAD or Free with Kobo Plus