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The Living Well With Cancer Cookbook

An Essential Guide to Nutrition, Lifestyle and Health

by Fran Warde, Catherine Zabilowicz ...

When authors Fran Warde and Catherine Zabilowicz met at the Maggie’s centre at Charing Cross Hospital in London, they quickly discovered they shared a passion for good food and healthy eating. They also realized that with their combined knowledge and experience – Fran as an acclaimed food writer, and Catherine as an experienced nutritional therapist working at Maggie’s – they could provide ... Read more

$17.99 CAD

When authors Fran Warde and Catherine Zabilowicz met at the Maggie’s centre at Charing Cross Hospital in London, they quickly discovered they shared a passion for good food and healthy eating. They also realized that with their combined knowledge and experience – Fran as an acclaimed food writer, and Catherine as an experienced nutritional therapist working at Maggie’s – they could provide
... Read more

The End of Dieting

How to Live for Life

by Joel Fuhrman, M.D. ...

Series Book 10 - Eat for Life
In The End of Dieting, Joel Fuhrman M.D., a board–certified family physician who specializes in preventing and reversing disease through nutritional and natural methods, and #1 New York Times bestselling author of Eat to Live, Super Immunity and The End of Diabetes, delivers a powerful paradigm-shifting book that shows us how and why we never need to diet again.Fuhrman writes, "By reading this ... Read more

$17.99 CAD

In The End of Dieting, Joel Fuhrman M.D., a board–certified family physician who specializes in preventing and reversing disease through nutritional and natural methods, and #1 New York Times bestselling author of Eat to Live, Super Immunity and The End of Diabetes, delivers a powerful paradigm-shifting book that shows us how and why we never need to diet again.Fuhrman writes, "By reading this
... Read more
The Skinny Gut Diet

Balance Your Digestive System for Permanent Weight Loss

by Brenda Watson C.N.C., Leonard Smith M.D., Jamey Jones B.Sc. ...

The secret to permanent weight loss revealed. The real reason diets fail has nothing to do with calories and everything to do with the balance of bacteria in your gut. A simple guide to show you how to finally achieve your ideal weight.The 100 trillion bacteria that live in your digestive tract—which make up 90 percent of the cells in your body—are the real reason you gain or lose weight. When ... Read more

$9.99 CAD

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The secret to permanent weight loss revealed. The real reason diets fail has nothing to do with calories and everything to do with the balance of bacteria in your gut. A simple guide to show you how to finally achieve your ideal weight.The 100 trillion bacteria that live in your digestive tract—which make up 90 percent of the cells in your body—are the real reason you gain or lose weight. When
... Read more

Also available as: Audiobook
The Bone Broth Miracle Diet

Lose Weight, Feel Great, and Revitalize Your Health in Just 21 Days

by Erin Skinner ...

Restore and reboot your health with nature’s miracle cure!Nutrient-rich bone broth is a foundational ancient food that helps support the immune system, reduce inflammation, repair digestive health, and build joint strength. The Bone Broth Miracle Diet takes the incredible health properties of this amazing natural elixir to a whole new level. In an easy-to-follow twenty-one-day plan, incorporate ... Read more

$19.99 CAD

Restore and reboot your health with nature’s miracle cure!Nutrient-rich bone broth is a foundational ancient food that helps support the immune system, reduce inflammation, repair digestive health, and build joint strength. The Bone Broth Miracle Diet takes the incredible health properties of this amazing natural elixir to a whole new level. In an easy-to-follow twenty-one-day plan, incorporate
... Read more
The Paleovedic Diet

A Complete Program to Burn Fat, Increase Energy, and Reverse Disease

by Akil Palanisamy ...

A groundbreaking total-body program that incorporates principles of Paleo nutrition, Ayurvedic medicine, and cutting-edge research.In The Paleovedic Diet, Dr. Akil Palanisamy, MD, offers a comprehensive roadmap to optimal health combining the most effective aspects of the Paleo diet with Ayurveda, the time-tested traditional medical system of India, and the latest scientific research. Making ... Read more

$24.99 CAD

A groundbreaking total-body program that incorporates principles of Paleo nutrition, Ayurvedic medicine, and cutting-edge research.In The Paleovedic Diet, Dr. Akil Palanisamy, MD, offers a comprehensive roadmap to optimal health combining the most effective aspects of the Paleo diet with Ayurveda, the time-tested traditional medical system of India, and the latest scientific research. Making
... Read more
Cholesterol Down, Revised Edition

Ten Simple Steps to Lower Your Cholesterol in Four Weeks--Without Prescription Drugs

by Janet Bond Brill PhD, RDN, FAND ...

**Take control of your cholesterol without using drugs! Renowned nutrition and fitness expert Dr. Janet Brill presents a comprehensive, holistic ten-step plan to lowering your LDL so you can reduce the risk of heart disease, stroke, and more.“The simple, consistent, and inexpensive lifestyle therapy outlined in Dr. Brill’s Cholesterol Down Plan could be the most important investment you make in ... Read more

$13.99 CAD

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**Take control of your cholesterol without using drugs! Renowned nutrition and fitness expert Dr. Janet Brill presents a comprehensive, holistic ten-step plan to lowering your LDL so you can reduce the risk of heart disease, stroke, and more.“The simple, consistent, and inexpensive lifestyle therapy outlined in Dr. Brill’s Cholesterol Down Plan could be the most important investment you make in
... Read more

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Eat, Drink, and Be Healthy

The Harvard Medical School Guide to Healthy Eating

by Walter Willett, M.D. ...

In this revised and updated edition of the bestselling Eat, Drink, and Be Healthy, Dr. Walter Willett, for twenty-five years chair of the renowned Department of Nutrition at the Harvard T.H. Chan School of Public Health and Professor of Medicine at Harvard Medical School, draws on cutting-edge research to explain what the USDA guidelines have gotten wrong—and how you can eat right.There’s an ever ... Read more

$17.99 CAD

In this revised and updated edition of the bestselling Eat, Drink, and Be Healthy, Dr. Walter Willett, for twenty-five years chair of the renowned Department of Nutrition at the Harvard T.H. Chan School of Public Health and Professor of Medicine at Harvard Medical School, draws on cutting-edge research to explain what the USDA guidelines have gotten wrong—and how you can eat right.There’s an ever
... Read more
Slimming Meals That Heal

Lose Weight Without Dieting, Using Anti-inflammatory Superfoods

by Julie Daniluk ...

With her debut bestselling health book and cookbook, Meals That Heal Inflammation, nutritionist Julie Daniluk created the definitive guide to understanding inflammation and its link to chronic disease, and showed readers how to cook their way to health. With Slimming Meals That Heal, Daniluk highlights the all-important relationship between inflammation, allergies and weight gain--and brings us ... Read more

$10.99 CAD

With her debut bestselling health book and cookbook, Meals That Heal Inflammation, nutritionist Julie Daniluk created the definitive guide to understanding inflammation and its link to chronic disease, and showed readers how to cook their way to health. With Slimming Meals That Heal, Daniluk highlights the all-important relationship between inflammation, allergies and weight gain--and brings us
... Read more
The Elimination Diet

Discover the Foods That Are Making You Sick and Tired—and Feel Better Fast

by Alissa Segersten, Tom Malterre ...

The diet designed just for you. " The Elimination Diet makes it easier than ever to customize your diet for improved health and wellness." —Mark Hyman, MD, #1 New York Times–bestselling authorCould the milk in your coffee cause joint pain and brain fog? Could your healthy tofu stir-fry slow your metabolism?Yes—there is an age-old, powerful connection between what you eat and how you feel. Just as ... Read more

$2.99 CAD

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The diet designed just for you. " The Elimination Diet makes it easier than ever to customize your diet for improved health and wellness." —Mark Hyman, MD, #1 New York Times–bestselling authorCould the milk in your coffee cause joint pain and brain fog? Could your healthy tofu stir-fry slow your metabolism?Yes—there is an age-old, powerful connection between what you eat and how you feel. Just as
... Read more

Also available as: Audiobook
The Hormone Boost

How to Power Up Your Six Essential Hormones for Strength, Energy and Weight Loss

by Natasha Turner ...

New York Times bestselling author Dr. Natasha Turner, ND, returns with a simple and effective wellness plan that harnesses the power of the six hormones linked to weight loss, strength and energy.When it comes to metabolism, energy, immunity, memory, mood and strength, who doesn't need a boost now and then? The Hormone Boost represents a breakthrough by offering, for the first time, a weight loss ... Read more

$7.99 CAD

New York Times bestselling author Dr. Natasha Turner, ND, returns with a simple and effective wellness plan that harnesses the power of the six hormones linked to weight loss, strength and energy.When it comes to metabolism, energy, immunity, memory, mood and strength, who doesn't need a boost now and then? The Hormone Boost represents a breakthrough by offering, for the first time, a weight loss
... Read more
Hot Detox

A 21-Day Anti-Inflammatory Program to Heal Your Gut and Cleanse Your Body

by Julie Daniluk ...

#1 NATIONAL BESTSELLERSpark your digestion, safely cleanse your body and speed up healingHot Detox unifies soothing cooking techniques, scientific rigour and Eastern food wisdom to create a revolutionary breakthrough in how you can fire up your digestive power and cleanse and heal your body. You’ll discover how· warming food and drink can dramatically increase the digestibility of a meal and the ... Read more

$11.99 CAD

#1 NATIONAL BESTSELLERSpark your digestion, safely cleanse your body and speed up healingHot Detox unifies soothing cooking techniques, scientific rigour and Eastern food wisdom to create a revolutionary breakthrough in how you can fire up your digestive power and cleanse and heal your body. You’ll discover how· warming food and drink can dramatically increase the digestibility of a meal and the
... Read more
The Rosedale Diet

by Ron Rosedale, Carol Colman ...

"I believe Dr. Rosedale's method will positively shape our ultimate understanding of what constitutes healthy nutrition." —Eric C. Westman, MD, New York Times–bestselling authorFinally—the ultimate diet for fast, safe weight loss, lifelong health, and longer life, based on more than twenty years of research and the latest findings on appetite and weight. Metabolic specialist Ron Rosedale, MD, has ... Read more

$19.99 CAD or Free with Kobo Plus

"I believe Dr. Rosedale's method will positively shape our ultimate understanding of what constitutes healthy nutrition." —Eric C. Westman, MD, New York Times–bestselling authorFinally—the ultimate diet for fast, safe weight loss, lifelong health, and longer life, based on more than twenty years of research and the latest findings on appetite and weight. Metabolic specialist Ron Rosedale, MD, has
... Read more

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The Living Well With Cancer Cookbook

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The End of Dieting

The Skinny Gut Diet

The Bone Broth Miracle Diet

The Paleovedic Diet

Cholesterol Down, Revised Edition

Eat, Drink, and Be Healthy

Slimming Meals That Heal

The Elimination Diet

The Hormone Boost

Hot Detox

The Rosedale Diet

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