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Showing 1 - 12 of 70 results for “cathy wilson”
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  • Calorie Counting: Healthy Eating

    by Cathy Wilson ...
    Counting Calories: Healthy Eating Tips by Author Cathy Wilson For centuries we have been taught that fat is evil, carbohydrates better, and that the key to a healthy weight is cutting calories and exercising to the extreme. Yet despite this advice, we are witness to unprecedented global epidemics of heart disease, obesity, and diabetes. This issue is rooted in the choice foods we eat. Particularly ... Read more

    $4.99 CAD

  • Perfect Health Diet Plan: Personal Weight Loss Strategies

    by Cathy Wilson ...
    Perfect Health Diet Plan: Personal Weight Loss Strategies by expert Cathy Wilson delivers Dynamite personalized FAST Weight Loss Strategies that Motivate. Embarrassed by your body? Discouraged by lack of energy? Sick and tired of annoying aches and pains? Are you ready to COMMIT to getting lean and sexy? Rapid Weight Loss offers practical SOLUTIONS to your health stresses, uncovering for you the ... Read more

    $3.99 CAD

  • Food Addiction: The What, Why, & Solutions of Emotional Eating

    by Cathy Wilson ...
    Food Addiction: The What, Why and Solutions of Emotional Eating by Cathy Wilson is an expert guide offering solutions to this out of control emotional eating nightmare. Emotional eating isn’t about fulfilling the intrinsic physiological needs of your body for fuel. It’s about saturating your blood with sugars routinely, dictated by lack of emotional control, a serious mental disorder that needs to ... Read more

    $4.99 CAD

  • Getting Children to Sleep: Sleep Habits for Good Health

    by Cathy Wilson ...
    Getting Children to Sleep: Sleep Habits for Good Health by Cathy Wilson, reveals proven strategies that will lead your child to the quality sleep that their growing body craves. Healthy sleep habits are crucial in addressing sleep problems and motivating them to succeed in life. Wilson over delivers powerful information that you need to acquire for your child’s healthy sleep each night! Wilson, ... Read more

    $3.99 CAD

  • The Omni Diet Plan: High Protein Low Carb Weight Loss to Optimum Health

    by Cathy Wilson ...
    Omni Diet Beginner Basics by Cathy Wilson explains clearly, in plain English, how your body works from the ground up. Cathy Wilson shows us how all FIVE body systems are important in great health - cardiovascular, muscular ??? . . . The Omni Diet is all about finding balance in protein and vegetation, meat and vegetables. A protein diet triggering fat loss while flooding the body with essential ... Read more

    $4.99 CAD

  • Protein: Protein Food

    by Cathy Wilson ...
    Protein: Protein Food by certified trainer, nutritionist, and author Cathy Wilson contains proven strategies and take action steps on how to lose weight, increase metabolism, and feel good about your energy, body, and life! Sneak Peak of What You'll Learn Inside... *Eat Healthy Protein *Sample Protein Food to Lose Weight FAST *Protein Strategies to Boost Metabolism and Blast Fat FAST! *Protein ... Read more

    $4.99 CAD

  • Weight Loss for Women: Seventeen Day Diet

    by Cathy Wilson ...
    Weight Loss for Women Seventeen Day Diet reveals dynamite information to LOSE WEIGHT FAST AND KEEP IT OFF FOR GOOD! It’s a natural health and wellness diet that sticks. Wilson uncovers an eating strategy that makes sense. There's no starvation, absurd exercising, or weighing every ounce of food you eat! It's time to eat healthy and sensibly, exercise where you see fit, and enjoy all the wonders ... Read more

    $4.99 CAD

  • Cross Fit: Interval Training for Beginners

    by Cathy Wilson ...
    Cross-Fit: Interval Training for Beginners by Award Winning Exercise and Nutrition author Cathy Wilson, introduces the health benefits of finding just a few hours a week to COMMIT to train CrossFit. Benefits Include: *Improving Energy *Fat Loss for Eternity *Strengthening Your Cognitive and Physical Capacity *Preventing Serious Disease, like Diabetes, Heart Disease, Stroke, and Alzheimer's ... Read more

    $4.99 CAD

  • Chilling Cold Blooded Killer Kids

    by Cathy Cavarzan, Angela L Wilson ...
    Most people don't want to believe that children are capable of killing their parents; however, it happens more frequently than we can imagine. So, what motivates a child to kill their own parents? Research has indicated that there are three types of children who do the unthinkable. One type is the child who has been severely abused and cannot think of another way out of their abusive home life. ... Read more

    $5.48 CAD

  • Mediterranean Food Book: 12 Effective and Powerful Daily Rituals That Help You Lose Weight, Find Energy, Live Healthy, Burn Belly Fat & Sleep Sound Forever

    by Cathy Wilson ...
    MEDITERRANEAN FOOD BOOK: 12 Effective and Powerful Daily Rituals That Help You Lose Weight, Find Energy, Live Healthy, Burn BELLY FAT & SLEEP Sound FOREVER will help you escape into the heart healthy and carefree Mediterranean lifestyle. Do you find yourself tired all the time? Are you sick and tired of dieting? Do you want to enjoy what you’re eating? Mediterranean Food Book shows you how to lose ... Read more

    $4.99 CAD

  • Harlequin Special Edition July 2020 - Box Set 1 of 2

    by Christine Rimmer, Cathy Gillen Thacker, Teri Wilson ...
    Harlequin® Special Edition brings you three new titles for one great price, available now! These are heartwarming, romantic stories about life, love and family. This Special Edition box set includes:IN SEARCH OF THE LONG-LOST MAVERICKMontana Mavericks: What Happened to Beatrix?by Christine RimmerMelanie Driscoll has come to Bronco seeking only a fresh start; what she finds instead is Gabe ... Read more

    $11.99 CAD

  • Healthy Habits Books: Coconut Oil: 15 Highly Effective Healthy Habits That Help You Lose Weight Fast, Sleep Sound, Find Energy & Create Powerful and Effective Great Habits for Life

    by Cathy Wilson ...
    Healthy Habits Books: Coconut Oil: 15 Highly Effective Healthy Habits That Help You Lose Weight FAST, Sleep Sound, Find Energy & Create Powerful and Effective Great Habits FOR LIFE is your answer to FAST WEIGHT LOSS! Are you unhappy with your body? Do you wish you had more energy? Do you toss and turn at night? Healthy Habits Books: Coconut Oil has your ANSWERS! Inside this introductory guide you ... Read more

    $4.99 CAD