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“channing peyton”

Showing 1 - 12 of 12 results for “channing peyton”
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  • Anti- Inflammatory Diet: The Long Term Benefits

    30 Great Anti-Inflammatory Recipes

    by Channing Peyton ...
    Inflammation can occur due to a number of reasons. It could be caused by arthritis or some other auto immune disease. Whatever the cause, it is something that causes a great deal of discomfort and pain. "Anti-Inflammatory Diet: The Long Term Benefits" can help the reader to find out what foods can be consumed to help alleviate the symptoms of inflammation. The main aim that the author has is to ... Read more

    $4.11 CAD

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  • Smoothie Recipes: 50 Great Tasting, Healthy, Smoothies & Juices

    by Matthew Driver ...
    Introducing 50 great tasting Smoothie and Juice recipes.Using a combination of many different types of fruit and ingredients, this book is sure to have the perfect recipe for any occasion or situation.Smoothies and Juices are a superb way of maintaining a healthy balanced diet, and of ensuring that your body gets all the nutrients and minerals that it needs. They are generally low in fat yet ... Read more

    $4.99 CAD or Free with Kobo Plus

  • DASH Diet Plan: Your Guide to Lowering High Blood Pressure With 7 Days Program

    by National Health Institute ...
    The DASH diet (Dietary Approaches to Stop Hypertension) is a dietary pattern promoted by the U.S.-based National Heart, Lung, and Blood Institute (part of the National Institutes of Health, an agency of the United States Department of Health and Human Services) to prevent and control hypertension. The DASH diet is rich in fruits, vegetables, whole grains, and low-fat dairy foods; includes meat, ... Read more

    $5.48 CAD

  • The Dash Diet: A Beginner's Guide - Tips, Recipes, 7-Day Meal Plan to Lower Blood Pressure, and Getting Healthy

    by Lyubomyr Yatsyk ...
    The Dash Diet: A Beginner's Guide - Tips, Recipes, 7-Day Meal Plan to Lower Blood Pressure, and Getting HealthyThe recent studies show that blood pressure (development of hypertension) may be lowered with the help of simple diets and reducing sodium (salt) intake, besides, the ration of special diets promotes to lower effectively the arterial pressure that had already been raised.The DASH diet can ... Read more

    $4.99 CAD or Free with Kobo Plus

  • The DASH Diet to Reduce Hypertension: Lower Your Blood Pressure

    by National Institutes of Health ...
    The plan that is clinically proven to significantly reduce blood pressure without medications! The "Dietary Approaches to Stop Hypertension" eating plan features plenty of fruits, vegetables, whole grains, and other foods that are heart healthy and lower in salt/sodium. Also contains additional information on weight loss and physical activity, along with a week’s worth of sample menus and recipes. ... Read more

    $4.11 CAD

  • Introduction to DASH Diet With One Week Sample Menu and Recipes

    by U.S. Dept of Health and Human Services ...
    In its first ever ranking of 20 popular diets, U.S. News & World Report rated the DASH diet No. 1. The DASH diet, for Dietary Approaches to Stop Hypertension, is designed primarily to lower blood pressure rather than to reduce weight though it helps do that too. (A study found that teen girls who adhered to the DASH diet gained less weight than other girls over 10 years.) It emphasizes fruits, ... Read more

    $4.99 CAD

  • Anti-bloat Diet: 4 Day Anti-Bloat Jumpstart to Zero Belly! Relieve Bloating with Flat Belly Diet Recipes, Meal Plan, Bloat Busting Natural Remedies and Shopping List

    Flat Belly Diet Book, Zero Belly Diet Recipes

    by L.T. Zibenski ...
    Series series Flat Belly Diet Book, Zero Belly Diet Recipes
    Anti-bloat Diet: 4 Day Anti-Bloat Jumpstart to Zero Belly!Relieve Bloating with Flat Belly Diet Recipes, 7 Day Meal Plan, Bloat Busting Natural Remedies, Shopping List, Foods to Avoid & MORE(Flat Belly Diet Book, Zero Belly Diet Recipes)Join the millions of people who have proven that you can lose belly fat, while eating delicious foods & drinks your whole body will enjoy!With this Anti-Bloat, ... Read more

    $4.99 CAD

  • Zone Diet: The Essential Zone Diet Plan: Zone Diet Cookbook And Zone Diet Recipes

    by Dr. Michael Ericsson ...
    Zone Diet: The Essential Zone Diet Plan and Read on your PC, Mac, smart phone, tablet.This book contains proven steps and strategies on how to take advantage of the numerous benefits that can be derived by simply following the Zone diet plan. This book features comprehensive information about the Zone Diet and how it can benefit the human body. This book also contains tips, a 5-day Zone Diet menu ... Read more

    $3.99 CAD or Free with Kobo Plus

  • Vegan Keto Recipes Cookbook : Plant-Based Low Carb Recipes For Health & Weight Loss

    by Gena Hall ...
    Low Carb Plant Based Recipes At Your Fingertips!Discover how to eat low carb and still follow a vegan diet, even if you're super busy! You're about to discover how to prepare quick, healthy, and easy meals.Let's face it, people are busy and we don't have a lot of time to prepare three-course meals and still keep ourselves healthy.We also don't have the mental energy to think about what we need to ... Read more

    $0.99 CAD or Free with Kobo Plus

  • Protein Diet Made Easy for Men and Women

    Burn Fat Fast and Feel Energized Daily

    by Stacey Turner ...
    There are a lot of individuals that have reserved thoughts about the protein diet. Some are of the opinion that eating so much protein will be harmful in the long run while others are of the o***pinion that one cannot possible shed pounds by consuming so much protein***.The aim that the author has with “Protein Diet Made Easy For Men And Women: Burn Fat Fast And Feel Energized Daily” is to provide ... Read more

    $0.99 CAD

  • Anti-Inflammation Diet: Critical Tips and Hints on How to Eat Healthy and Prevent Inflammation

    Food Rules for the Anti-Inflammation Diet

    by Robert Wilson ...
    Lots of individuals suffer from inflammation, especially those individuals that have arthritis or some other disease that affects mobility. Of course there are numerous medications that can help to alleviate the pain but many persons are trying to find natural solutions to the problem. One of the most natural solutions for the problem is to modify the diet and eat foods that will help to reduce ... Read more

    $4.99 CAD

  • Paleo Diet - The Complete Paleo Diet Guide: Paleo Diet Plan And Paleo Diet Recipes

    by Dr. Michael Ericsson ...
    This book contains proven steps and strategies on how to follow the natural diet that we are genetically adapted to. I will be discussing how and why the Paleo diet works. There are also sample Paleo recipes and diet plans included in the last chapter that you can use to create your own.With all the diet systems around, it can be quite confusing which one to follow. Most, especially the recent ... Read more

    $3.99 CAD or Free with Kobo Plus