Rakuten Kobo

Shopping Cart

Item(s) unavailable for purchase

Please review your cart. You can remove the unavailable item(s) now or we'll automatically remove it at Checkout.

itemsitem

- Unlimited access to eBooks
  
  Unlimited access to audiobooks
  
  No commitment, cancel anytime at kobo.com/account/subscriptions
  
  Get 1 credit every month for the audiobook of your choice
  
  No commitment, cancel anytime at kobo.com/account/subscriptions
  
  Unlimited access to eBooks
  
  Unlimited access to audiobooks
  
  No commitment, cancel anytime at kobo.com/account/subscriptions
  Audiobook
  by ,
  
  Available:
  
  . No commitment, cancel anytime at kobo.com/account/subscriptions.
  
  Pre-order
  1 audiobook monthly
  
  + FREE 30-day trial
  
  Special Offer
  
  Get 1 credit every month to exchange for an audiobook of your choice
  
  *No commitment, cancel anytime
  
  FREE

itemsitem

Unlimited access to eBooks

Unlimited access to audiobooks

No commitment, cancel anytime at kobo.com/account/subscriptions

Get 1 credit every month for the audiobook of your choice

No commitment, cancel anytime at kobo.com/account/subscriptions

Unlimited access to eBooks

Unlimited access to audiobooks

No commitment, cancel anytime at kobo.com/account/subscriptions
Audiobook
by ,

Available:
. No commitment, cancel anytime at kobo.com/account/subscriptions.

Pre-order
1 audiobook monthly

+ FREE 30-day trial

Special Offer

Get 1 credit every month to exchange for an audiobook of your choice

*No commitment, cancel anytime

FREE

Recommended For You

Skip side bar filters

Focus on Yourself: The Power of Not Caring for a Freely and Fulfilling Life

by Cheryl Tyler ...

In today's fast-paced world, we often lose ourselves in the noise of external validation and endless distractions. "Focus on Yourself: The Power of Not Caring for a Freely and Fulfilling Life" is a practical guide to reclaiming your attention, inner peace, and purpose.This book offers step-by-step strategies to break free from societal pressures, set healthy boundaries, and reconnect with your ... Read more

$4.99 CAD or Free with Kobo Plus

In today's fast-paced world, we often lose ourselves in the noise of external validation and endless distractions. "Focus on Yourself: The Power of Not Caring for a Freely and Fulfilling Life" is a practical guide to reclaiming your attention, inner peace, and purpose.This book offers step-by-step strategies to break free from societal pressures, set healthy boundaries, and reconnect with your
... Read more
Breakthrough Code: The Secret to Unlocking the Stress

by Cheryl Tyler ...

Breakthrough Code: The Secret to Unlocking Stress is a book to help you manage stress and restore balance in this complicated world.With a unique blend of neuroscience, psychology, and ancient wisdom, this book shows you how to break free from stress, build resilience, and cultivate lasting peace.Blending insights from neuroscience and psychology with real-world examples, you'll discover how to ... Read more

$4.99 CAD or Free with Kobo Plus

Breakthrough Code: The Secret to Unlocking Stress is a book to help you manage stress and restore balance in this complicated world.With a unique blend of neuroscience, psychology, and ancient wisdom, this book shows you how to break free from stress, build resilience, and cultivate lasting peace.Blending insights from neuroscience and psychology with real-world examples, you'll discover how to
... Read more
Trailblazer

The Story of the First Black Female Secret Service Agent to Protect the President and Her Fight for Justice

by Cheryl Tyler ...

Trailblazer is the remakable and inspiring story of Cheryl Tyler, a Black woman who defied all odds and shattered barriers in her quest to protect the highest office in the land. This captivating memoir transports readers into Tyler’s world as she embarks on an extraordinary journey to become the first Black female agent assigned to the Presidential Protective Division of the United States Secret ... Read more

$39.99 CAD

Also available as: Audiobook

Trailblazer is the remakable and inspiring story of Cheryl Tyler, a Black woman who defied all odds and shattered barriers in her quest to protect the highest office in the land. This captivating memoir transports readers into Tyler’s world as she embarks on an extraordinary journey to become the first Black female agent assigned to the Presidential Protective Division of the United States Secret
... Read more

Also available as: Audiobook
Audiobook

ADHD Hyperfocus - Modern Focus Stream

Switch into Hyperfocus Mode and Awaken Your Full Productivity!

by Hyperfocus Productions London, Cheryl Tyler ...

Narrated by Laurence Foster ...

Series Audiobook 1 - Modern Focus Stream
Unabridged

14 hours 44 min

***** Hyperfocus Mode: A Focus-Boosting Audio Stream for Instant Productivity ***** ***** 14+ HOURS! ***** A Focus-Boosting Audio Stream for Instant Productivity – designed to help you slip effortlessly into a state of deep concentration. Momentum Mode uses modern soundscapes, subtle rhythmic patterns, and precision-engineered neuro-acoustic elements to support your brain's natural ability to lock ... Read more

$31.99 CAD or Free with Kobo Plus

***** Hyperfocus Mode: A Focus-Boosting Audio Stream for Instant Productivity ***** ***** 14+ HOURS! ***** A Focus-Boosting Audio Stream for Instant Productivity – designed to help you slip effortlessly into a state of deep concentration. Momentum Mode uses modern soundscapes, subtle rhythmic patterns, and precision-engineered neuro-acoustic elements to support your brain's natural ability to lock
... Read more
Audiobook

Trailblazer

The Story of the First Black Female Secret Service Agent to Protect the President and Her Fight for Justice

by Cheryl Tyler ...

Narrated by Sanya Simmons ...

Unabridged

7 hours 38 min

Trailblazer is the remarkable and inspiring story of Cheryl Tyler, a Black woman who defied all odds and shattered barriers in her quest to protect the highest office in the land. This memoir transports listeners into Tyler's world as she embarks on a journey to become the first Black female agent assigned to the Presidential Protective Division of the United States Secret Service.Her dedication, ... Read more

$28.84 CAD or Free with Kobo Plus

Also available as: eBook

Trailblazer is the remarkable and inspiring story of Cheryl Tyler, a Black woman who defied all odds and shattered barriers in her quest to protect the highest office in the land. This memoir transports listeners into Tyler's world as she embarks on a journey to become the first Black female agent assigned to the Presidential Protective Division of the United States Secret Service.Her dedication,
... Read more

Also available as: eBook

The Mayo Clinic Guide to Stress-Free Living

by Amit Sood ...

In this book, Amit Sood, M.D., M.Sc., a Mayo Clinic specialist in stress and resiliency, reveals how the mind's instinctive restlessness and shortsightedness generate stress and anxiety and presents strategies for living a more peaceful life.Have you ever driven several miles without noticing anything on the road, or read a page in a book without registering any of it? Do the day's worries and ... Read more

$19.19 CAD

In this book, Amit Sood, M.D., M.Sc., a Mayo Clinic specialist in stress and resiliency, reveals how the mind's instinctive restlessness and shortsightedness generate stress and anxiety and presents strategies for living a more peaceful life.Have you ever driven several miles without noticing anything on the road, or read a page in a book without registering any of it? Do the day's worries and
... Read more
Don't Be a Jerk

And Other Practical Advice from Dogen, Japan's Greatest Zen Master

by Brad Warner ...

A Radical but Reverent Paraphrasing of Dogen’s Treasury of the True Dharma EyeEven if the whole universe is nothing but a bunch of jerks doing all kinds of jerk-type things, there is still liberation in simply not being a jerk.” - Eihei Dogen (12001253 CE)The Shobogenzo (The Treasury of the True Dharma Eye) is a revered eight-hundred-year-old Zen Buddhism classic written by the Japanese monk Eihei ... Read more

$16.49 CAD or Free with Kobo Plus

A Radical but Reverent Paraphrasing of Dogen’s Treasury of the True Dharma EyeEven if the whole universe is nothing but a bunch of jerks doing all kinds of jerk-type things, there is still liberation in simply not being a jerk.” - Eihei Dogen (12001253 CE)The Shobogenzo (The Treasury of the True Dharma Eye) is a revered eight-hundred-year-old Zen Buddhism classic written by the Japanese monk Eihei
... Read more
Positive Thinking

The scientific and practical guide to change your thinking and change your life

by Ralph Sey ...

Series series Life Psychology Series
Positive ThinkingFinding it hard to overcome the inevitable setbacks that life throws at you? Going through a difficult set of personal challenges or changes in your life? Starting a new job and feeling nervous and anxious? Feeling miserable and unmotivated in life?By changing how we think, we change how we feel, as our feelings follow on from our thoughts. It is these renewed feelings of hope, ... Read more

Free

Positive ThinkingFinding it hard to overcome the inevitable setbacks that life throws at you? Going through a difficult set of personal challenges or changes in your life? Starting a new job and feeling nervous and anxious? Feeling miserable and unmotivated in life?By changing how we think, we change how we feel, as our feelings follow on from our thoughts. It is these renewed feelings of hope,
... Read more
Clearing Emotional Clutter

Mindfulness Practices for Letting Go of What's Blocking Your Fulfillment and Transformation

by Donald Altman ...

A Fresh Start to a Healthy Emotional LifeIs emotional clutter blocking success in your personal and professional life? You’ve likely heard about the psychological benefits of clearing out the clutter in your surroundings, but how do you handle your emotional clutter - the psychological version of the jam-packed closet or impenetrable garage? Shutting away and trying to hide old pains and traumas ... Read more

$14.29 CAD or Free with Kobo Plus

A Fresh Start to a Healthy Emotional LifeIs emotional clutter blocking success in your personal and professional life? You’ve likely heard about the psychological benefits of clearing out the clutter in your surroundings, but how do you handle your emotional clutter - the psychological version of the jam-packed closet or impenetrable garage? Shutting away and trying to hide old pains and traumas
... Read more
Raising Resilience

The Wisdom and Science of Happy Families and Thriving Children

by Christopher Willard, PsyD ...

In every spiritual tradition, we find teachings on the virtues and qualities that we most want to pass on to our kids—such as generosity, kindness, honesty, determination, and patience. Today, a growing body of research from neuroscience and social psychology supports these teachings, offering insights into cultivating these virtues in ourselves and in our families. Raising Resilience is a ... Read more

$13.99 CAD

In every spiritual tradition, we find teachings on the virtues and qualities that we most want to pass on to our kids—such as generosity, kindness, honesty, determination, and patience. Today, a growing body of research from neuroscience and social psychology supports these teachings, offering insights into cultivating these virtues in ourselves and in our families. Raising Resilience is a
... Read more
Shadow-Work Journal and Workbook for Beginners:2 Books in 1

The Complete Guide To Integrating and Transcending Your Shadows, Heal Past Triggers & Find Your Happy - Inner Child Prompts Included Step-by-Step Guide to Inner Healing.

by Selena Johnson ...

Series Book 1 - Shadow Work Journal
Dive deep into the transformative power of self-awareness with our meticulously crafted "Shadow Work Journal and Workbook for Beginners." Whether you're new to the realm of introspection or seeking a structured path for inner healing, this workbook is tailored to guide you every step of the way.· Step-by-Step Shadow Work: Grappling with where to start? Our structured approach demystifies the ... Read more

$5.99 CAD

Dive deep into the transformative power of self-awareness with our meticulously crafted "Shadow Work Journal and Workbook for Beginners." Whether you're new to the realm of introspection or seeking a structured path for inner healing, this workbook is tailored to guide you every step of the way.· Step-by-Step Shadow Work: Grappling with where to start? Our structured approach demystifies the
... Read more
Working with Mindfulness: Mindfulness, Work, and Stress Reduction

by Mirabai Bush, Jeremy Hunter ...

Series series Working with Mindfulness
Emotional Intelligence author Daniel Goleman joins Mirabai Bush,co-founder of the Center for Contemplative Mind in Society, for a discussion with the best-selling author about choosing the right natural stress-reduction technique that suits the practitioners’ preferences and situation. Dr. Goleman leads several short, guided relaxation exercises from his CD Relax: 6 Techniques to Lower Your ... Read more

$4.11 CAD

Emotional Intelligence author Daniel Goleman joins Mirabai Bush,co-founder of the Center for Contemplative Mind in Society, for a discussion with the best-selling author about choosing the right natural stress-reduction technique that suits the practitioners’ preferences and situation. Dr. Goleman leads several short, guided relaxation exercises from his CD Relax: 6 Techniques to Lower Your
... Read more

Rakuten Kobo

eReaders

Apps

Accessories

What is Kobo Super Points?

Reward Yourself

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

Top Series in Canada

Modern Focus Stream

Focus on Yourself: The Power of Not Caring for a Freely and Fulfilling Life

Breakthrough Code: The Secret to Unlocking the Stress

Trailblazer

ADHD Hyperfocus - Modern Focus Stream

Trailblazer

People who read these also enjoyed

The Mayo Clinic Guide to Stress-Free Living

Don't Be a Jerk

Positive Thinking

Clearing Emotional Clutter

Raising Resilience

Shadow-Work Journal and Workbook for Beginners:2 Books in 1

Working with Mindfulness: Mindfulness, Work, and Stress Reduction

eReaders

Apps

Accessories

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

Top Series in Canada

Modern Focus Stream

Show:

People who read these also enjoyed