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Showing 1 - 12 of 147 results for “chris williams”
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  • The Christian CBT Companion

    A Faith-Based Approach to Depression, Anxiety and Low Mood

    by Chris Williams ...
    When life feels overwhelming, faith can be a source of strength-but it can also become tangled in distress and doubt. The Christian CBT Companion offers a practical, evidence-based Cognitive Behavioural Therapy (CBT) approach that integrates and builds upon Christian faith, helping you understand why you feel as you do, what you can change, and how to take steps toward recovery.Inside you'll find ... Read more

    $16.99 CAD

    PRE-ORDER

    Also available as: Audiobook

    Also available as: Audiobook

  • Let It Go

    A True Story of Tragedy and Forgiveness

    by Chris Williams ...
    On a cold February night in 2007, a devoted father of four and a seventeen-year-old drunk driver both received life sentences. In one violent, devastating instant, both faced a drastically different—and uncertain—future. But as Chris Williams sat in his demolished vehicle, staring at the car that had just caused the death of his wife, his unborn baby, his nine-year-old daughter, and his eleven ... Read more

    $19.99 CAD

  • Antibody

    by Chris Williams ...
    Alice needs a vacation to escape her family, unemployment, and a global pandemic. When the world shuts down due to a newly discovered virus, Zenith Pharm, a major drug manufacturer, reveals a breakthrough in vaccine development and offers individuals an all-expense-paid trip to a remote resort with an on-site testing facility. The catch: a little blood work, a little medicine-no big deal, right ... Read more

    $0.99 CAD

  • Overcoming Depression and Low Mood

    A Five Areas CBT Approach

    by Chris Williams ...
    Series series Overcoming
    Now in its fifth edition, the highly commended Overcoming Depression and Low Mood uses the tried-and-tested Five Areas® educational life skills model of Cognitive Behaviour Therapy (CBT) to help people work out why they feel as they do, and then plan changes in their life using cleverly designed workbooks and worksheets.Accessible and approachable methodEffective and cost-effective in ... Read more

    $53.58 CAD

  • What Remains of Absence

    by Chris Williams ...
    What Remains of Absence is a deeply reflective literary work about longing, emotional distance, and the quiet process of healing. Through tender and poetic prose, the book explores the traces people leave behind, the ache of unspoken endings, and the strength it takes to live with what is gone. It is a gentle companion for readers who have loved, lost, and slowly learned how to carry absence ... Read more

    $9.99 CAD or Free with Kobo Plus

  • Mindful Resilience

    by Chris Williams ...
    Mindful ResilienceRebuilding Yourself After Life's Greatest TransitionsLife is filled with change some expected, many unexpected, and some that completely reshape who we are.Loss, uncertainty, emotional breakdowns, identity shifts, and life transitions can leave us feeling lost and disconnected from ourselves.But within every transition lies something powerful:the opportunity to rebuild yourself ... Read more

    $11.99 CAD or Free with Kobo Plus

  • Darcroft Island

    by Chris Williams ...
    It should have been an open and shut case, death by fire, but the more Detective Jack Whitmore digs, the stranger things become. Every corner is a new piece to a puzzle of intrigue, conspiracies, cults, sex, and monsters from beyond. Darcroft sits in a cosmic horror crime noir world. A city with all the notes: the reluctant detective, the femme fatale, the corrupt cop, the underworld and overworld ... Read more

    $4.99 CAD

  • Audiobook

    The Christian CBT Companion

    A Faith-Based Approach to Depression, Anxiety and Low Mood

    by Chris Williams ...

    Unabridged

    10 hours

    When life feels overwhelming, faith can be a source of strength-but it can also become tangled in distress and doubt. The Christian CBT Companion offers a practical, evidence-based Cognitive Behavioural Therapy (CBT) approach that integrates and builds upon Christian faith, helping you understand why you feel as you do, what you can change, and how to take steps toward recovery.Inside you'll find ... Read more

    $43.99 CAD

    PRE-ORDER

    Also available as: eBook

    Also available as: eBook

  • Creating an Ecological Society

    Toward a Revolutionary Transformation

    by Fred Magdoff, Chris Williams ...
    Sickened by the contamination of their water, their air, of the Earth itself, more and more people are coming to realize that it is capitalism that is, quite literally, killing them. It is now clearer than ever that capitalism is also degrading the Earth’s ability to support other forms of life. Capitalism’s imperative—to make profit at all costs and expand without end—is destabilizing Earth’s ... Read more

    $23.99 CAD

  • Overcoming Depression and Low Mood in Older Adults

    A Five Areas CBT Approach

    by Chris Williams ...
    Series series Overcoming
    Overcoming Depression and Low Mood in Older Adults joins the bestselling Routledge Overcoming Series, which includes publications that have the seal of approval by the Association for Behavioral and Cognitive Therapies and highly commended by the British Medical Association.This workbook outlines how to use the Five Areas® model of Cognitive Behavioural Therapy (CBT) to equip older adults ... Read more

    $56.99 CAD

  • The Healing Paws: How Pets Affect Their Owners' Health

    by Chris Williams ...
    The Healing Paws: How Pets Affect Their Owners' Health dives into the remarkable ways pets improve our mental, emotional, and physical well-being. This book explores scientific research and real-life stories, revealing how pets can lower stress, combat loneliness, and even promote heart health. With insights into the human-animal bond, it showcases the powerful role pets play in enriching and ... Read more

    $10.99 CAD or Free with Kobo Plus

  • Overcoming Depression and Low Mood

    A Five Areas Approach, Fourth Edition

    by Chris Williams ...
    Series series Overcoming
    Depression affects many people at some point in their lives. Fortunately, we now know that by changing certain thoughts and behaviour patterns you can greatly improve how you feel. Overcoming Depression and Low Mood: A Five Areas Approach explains how low mood can affect your life. It helps you understand why you sometimes feel low, anxious, angry, or guilty. It also teaches proven practical ... Read more

    $60.99 CAD