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Supergrains

by Chrissy Freer ...

With more than 100 easy recipes made with simple ingredients, Supergrains will teach you just how delicious grains can be.Including recipes for breakfast, lunch, dinner and desserts, many of which are gluten-free, Supergrains features twelve different grains that are high in health benefits and low in calories. From a poached chicken, barley, mint, zucchini & pine nut salad to orange and almond ... Read more

$12.99 CAD or Free with Kobo Plus

With more than 100 easy recipes made with simple ingredients, Supergrains will teach you just how delicious grains can be.Including recipes for breakfast, lunch, dinner and desserts, many of which are gluten-free, Supergrains features twelve different grains that are high in health benefits and low in calories. From a poached chicken, barley, mint, zucchini & pine nut salad to orange and almond
... Read more
The Anti-Inflammatory Cookbook

100 everyday recipes to soothe your immune system and promote good health

by Chrissy Freer ...

Two-week meal plan and 100 recipes that use ingredients with anti-inflammatory properties, helping you reduce chronic inflammation and boost immunity.Chronic inflammation is on the increase in our modern world, leading to common symptoms such as fatigue and joint pain, even in young people. It destroys the body's ability to self-regulate, leaving the immune system continually hyper-alert, ... Read more

$15.99 CAD

Two-week meal plan and 100 recipes that use ingredients with anti-inflammatory properties, helping you reduce chronic inflammation and boost immunity.Chronic inflammation is on the increase in our modern world, leading to common symptoms such as fatigue and joint pain, even in young people. It destroys the body's ability to self-regulate, leaving the immune system continually hyper-alert,
... Read more
Supergrains

Cook Your Way to Great Health: A Cookbook

by Chrissy Freer ...

Discover how delicious nutritious eating can be with 100 flavorful recipes for breakfast, lunch, dinner and dessert, featuring twelve different grains (and six of them are gluten-free). Add these nutrient-packed superfoods to your diet and you’ll be cooking meals that are high in health benefits and low in calorie count.Did you know that adding more of the right kind of grains to your diet can ... Read more

Was $14.99 CAD Now $11.99 CAD

Discover how delicious nutritious eating can be with 100 flavorful recipes for breakfast, lunch, dinner and dessert, featuring twelve different grains (and six of them are gluten-free). Add these nutrient-packed superfoods to your diet and you’ll be cooking meals that are high in health benefits and low in calorie count.Did you know that adding more of the right kind of grains to your diet can
... Read more
Real Delicious

100+ wholefood recipes for health and wellness

by Chrissy Freer ...

Whatever happened to eating real food? In a world of fasts and fads, whirlwind diets and mealtime anxiety, isn't it time we took back the joy of eating real, whole food and enjoyed the good health, energy and glowing vitality that can go with that? We only need to look at the increasing incidence of diabetes, food intolerances, allergies and digestive irritations and disorders to see that whatever ... Read more

$14.99 CAD

Whatever happened to eating real food? In a world of fasts and fads, whirlwind diets and mealtime anxiety, isn't it time we took back the joy of eating real, whole food and enjoyed the good health, energy and glowing vitality that can go with that? We only need to look at the increasing incidence of diabetes, food intolerances, allergies and digestive irritations and disorders to see that whatever
... Read more
Superlegumes

Eat Your Way to Great Health: A Cookbook

by Chrissy Freer ...

Fresh and delicious recipes to help you harness the superfood nutrition of legumes, and prove that beans are anything but boring.In this bright and bold new cookbook, beans and pulses are the star of the show. From chickpeas to green beans, here are more than 90 recipes to show how these nutrient-packed superfoods make delicious center-of-the-plate meals.These health-bringing recipes are a mix of ... Read more

$6.99 CAD

Fresh and delicious recipes to help you harness the superfood nutrition of legumes, and prove that beans are anything but boring.In this bright and bold new cookbook, beans and pulses are the star of the show. From chickpeas to green beans, here are more than 90 recipes to show how these nutrient-packed superfoods make delicious center-of-the-plate meals.These health-bringing recipes are a mix of
... Read more

Gone Girl

A Novel

by Gillian Flynn ...

**#1 NEW YORK TIMES BESTSELLER • The “mercilessly entertaining” (Vanity Fair) instant classic “about the nature of identity and the terrible secrets that can survive and thrive in even the most intimate relationships” (Lev Grossman, Time “One of the Best Books of the Decade”)—now featuring never-before-published deleted scenesTHE NEW YORK TIMES’S BEST THRILLER OF THE CENTURY • ONE OF TIME'S 100 ... Read more

$15.99 CAD

Also available as: Audiobook

**#1 NEW YORK TIMES BESTSELLER • The “mercilessly entertaining” (Vanity Fair) instant classic “about the nature of identity and the terrible secrets that can survive and thrive in even the most intimate relationships” (Lev Grossman, Time “One of the Best Books of the Decade”)—now featuring never-before-published deleted scenesTHE NEW YORK TIMES’S BEST THRILLER OF THE CENTURY • ONE OF TIME'S 100
... Read more

Also available as: Audiobook
Eat to Live Cookbook

200 Delicious Nutrient-Rich Recipes for Fast and Sustained Weight Loss, Reversing Disease, and Lifelong Health

by Joel Fuhrman, M.D. ...

Series Book 4 - Eat for Life

$11.99 CAD or Free with Kobo Plus
The Fast Metabolism Diet Cookbook

Eat Even More Food and Lose Even More Weight

by Haylie Pomroy ...

Turn your kitchen into a secret weapon for losing up to 20 pounds in 28 days through the fat-burning power of food, with more than 200 simple, effective, mouthwatering, family-pleasing recipes, from the #1 New York Times bestselling author of The Fast Metabolism Diet“Haylie Pomroy provides real-life solutions for the problems plaguing our nation’s health.”—Mark Hyman, MDThis essential companion to ... Read more

$14.99 CAD

Turn your kitchen into a secret weapon for losing up to 20 pounds in 28 days through the fat-burning power of food, with more than 200 simple, effective, mouthwatering, family-pleasing recipes, from the #1 New York Times bestselling author of The Fast Metabolism Diet“Haylie Pomroy provides real-life solutions for the problems plaguing our nation’s health.”—Mark Hyman, MDThis essential companion to
... Read more
The Everything Rice Cooker Cookbook

by Hui Leng Tay ...

Think a rice cooker is just for rice? Think again! While it’s true that a rice cooker can save time when cooking rice, you can also cook hundreds of dishes in a rice cooker--and author and food blogger Hui Leng Tay can show you how. Inside you’ll discover how to cook 300 delicious and versatile meals in your rice cooker, including:Mini Indonesian Potato CakesCoconut Chicken SoupSeafood CongeeSpicy ... Read more

$16.99 CAD

Think a rice cooker is just for rice? Think again! While it’s true that a rice cooker can save time when cooking rice, you can also cook hundreds of dishes in a rice cooker--and author and food blogger Hui Leng Tay can show you how. Inside you’ll discover how to cook 300 delicious and versatile meals in your rice cooker, including:Mini Indonesian Potato CakesCoconut Chicken SoupSeafood CongeeSpicy
... Read more
The Vegetarian's Bible

350 Quick, Practical, and Nutritious Recipes

by Inga-Britta Sundqvist ...

If you’re craving fresh, nourishing food that will help you lose weight, get more energy, and revitalize your health, look no further than The Vegetarian's Bible. These classic vegetarian dishes utilize seasonal ingredients that are great for both your health and the environment. Vegetables are an essential part of a good diet because they are packed with antioxidants, minerals, vitamins, and ... Read more

$18.99 CAD

If you’re craving fresh, nourishing food that will help you lose weight, get more energy, and revitalize your health, look no further than The Vegetarian's Bible. These classic vegetarian dishes utilize seasonal ingredients that are great for both your health and the environment. Vegetables are an essential part of a good diet because they are packed with antioxidants, minerals, vitamins, and
... Read more
Eating Purely

More Than 100 All-Natural, Organic, Gluten-Free Recipes for a Healthy Life

by Elizabeth Stein ...

Good health begins with what you put in your body. When you eat better, you feel better. It’s that simple.A few short years ago, Elizabeth Stein could be found in her tiny Manhattan kitchen searching for a way to make gluten-free and vegan products that tasted great and weren’t overly processed. Working with ingredients such as chia seeds, flax, hemp, and coconut sugar, Elizabeth successfully ... Read more

$21.99 CAD

Good health begins with what you put in your body. When you eat better, you feel better. It’s that simple.A few short years ago, Elizabeth Stein could be found in her tiny Manhattan kitchen searching for a way to make gluten-free and vegan products that tasted great and weren’t overly processed. Working with ingredients such as chia seeds, flax, hemp, and coconut sugar, Elizabeth successfully
... Read more
Sugar Free

The Complete Guide to Quit Sugar & Lose Weight Naturally

by Sonoma Press ...

Quit Sugar and Feel Great with Over 175 Tasty RecipesFrom the creators of the New York Times Bestseller Paleo for Everyday, Sugar Free offers a step-by-step plan and over 175 delicious recipes to cut your sugar intake—either temporarily or for good—and feel great about the foods you eat.Let Sugar Free get you off sugar and on to delicious, healthy meals, with:Over 175 tasty recipes, such as ... Read more

$10.99 CAD

Quit Sugar and Feel Great with Over 175 Tasty RecipesFrom the creators of the New York Times Bestseller Paleo for Everyday, Sugar Free offers a step-by-step plan and over 175 delicious recipes to cut your sugar intake—either temporarily or for good—and feel great about the foods you eat.Let Sugar Free get you off sugar and on to delicious, healthy meals, with:Over 175 tasty recipes, such as
... Read more

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“chrissy freer”

Supergrains

The Anti-Inflammatory Cookbook

Supergrains

Real Delicious

Superlegumes

People who read these also enjoyed

Gone Girl

Eat to Live Cookbook

The Fast Metabolism Diet Cookbook

The Everything Rice Cooker Cookbook

The Vegetarian's Bible

Eating Purely

Sugar Free

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