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Audiobook

How to Meditate

A Guide to Finding Peace and Clarity in Everyday Life

by Christine Corn ...

Narrated by Christine Corn ...

Unabridged

3 hours 33 min

Discover the transformative power of meditation with this comprehensive guide. Whether you're a beginner or an experienced practitioner, this audiobook offers step-by-step instructions, practical tips, and guided meditations to help you cultivate mindfulness, reduce stress, and find inner peace. From breath awareness to advanced techniques like chakra meditation, this guide is your companion to a ... Read more

$6.99 CAD or Free with Kobo Plus

Discover the transformative power of meditation with this comprehensive guide. Whether you're a beginner or an experienced practitioner, this audiobook offers step-by-step instructions, practical tips, and guided meditations to help you cultivate mindfulness, reduce stress, and find inner peace. From breath awareness to advanced techniques like chakra meditation, this guide is your companion to a
... Read more

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