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“christopher lower”

Showing 1 - 12 of 12 results for “christopher lower”
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  • The Easy Low Sodium Diet Plan & Cookbook

    Quick-Fix & Slow Cooker Meals to Start (& Stick to) a Low-Salt Diet

    by Christopher Lower ...
    Low sodium, low stress, and highly tasty—a complete plan.Here's a low sodium cookbook that actually helps you plan out your whole day's meals. The Easy Low Sodium Diet Plan and Cookbook is a must-have for anyone looking for a simple and straightforward way to manage a low sodium diet.Start things off with two complete, 14-day meal plans that make changing your diet as easy as possible. Keep things ... Read more

    $17.59 CAD or Free with Kobo Plus

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  • Try-It Diet - Anti-Inflammation Diet

    A two-week healthy eating plan

    by Adams Media ...
    Series series Try-It Diet Cookbooks
    Think all diets have to be boring and bland? Think again. With Try-It Diet: Anti-Inflammation Diet, you’ll get a taste for the nutritional plan without having to give up great tasting food like Crêpes with Blueberry Sauce, Turkey Breast Piccata, and Shallot-Walnut Herb Bread. Now the information you need to start eating healthy and living fully is right at your fingertips. And with two weeks worth ... Read more

    $0.99 CAD

  • The Quiet Gut Cookbook

    135 Easy Low-FODMAP Recipes to Soothe Symptoms of IBS, IBD, and Celiac Disease

    by Sonoma Press ...
    Delicious, Satisfying Recipes for Most Sensitive Digestive SystemsPut the pleasure back into eating with The Quiet Gut Cookbook, a delicious solution for those who want to avoid a lifetime of bland meals. Suitable for many sufferers of IBS, IBD, or Celiac disease, the low-FODMAP diet relieves common IBS-like symptoms such as gas and diarrhea. For the many sufferers of IBS, IBD, and Celiac disease ... Read more

    $10.99 CAD

  • Fatty Liver Diet

    Guide and healthy recipes to help lose weight and reverse fatty liver

    by Nadine Silva ...
    The importance of the liver can't be overemphasized. Once the liver stops working, death is inevitable. It is therefore a big deal to take proper care of the liver and to keep it in a healthy state. One sure way of doing this is to keep-off excess fats from the liver. A fatty liver is not easily detected physically, but can lead to more serious liver problems if not treated in time.Fatty liver is ... Read more

    $4.06 CAD or Free with Kobo Plus

  • Sugar Busters! Cookbook

    Featuring 150 Sugar-Busting Recipes for Quick and Easy Family Dinners, WonderfulHoliday Meals, Gourmet Entreés, Desserts, Appetizers, and More!

    by H. Leighton Steward, Morrison Bethea M.D., Sam Andrews M.D., Luis Balart M.D. ...
    The #1 New York Times bestselling team behind Sugar Busters! presents 175 healthful, filling, and easy-to-make recipes and menu ideas so you can incorporate this groundbreaking eating program into your daily routine.What other diet allows you to drink a glass of red wine in the evening? The Sugar Busters! lifestyle has revolutionized the way America eats, offering a safe, scientifically sound ... Read more

    $9.99 CAD

  • The Low-FODMAP IBS Solution Plan and Cookbook

    Heal Your IBS with More Than 100 Low-FODMAP Recipes That Prep in 30 Minutes or Less

    by Dr. Rachel Pauls ...
    Reduce IBS symptoms with a 4-week meal plan and simple, delicious recipes!The Low-FODMAP IBS Solution Plan and Cookbook is your guide to successfully navigating the low-FODMAP diet and reducing IBS symptoms, including a 4-week meal plan and more than 100 low-FODMAP, gluten-free recipes that can be easily prepared in less than 30 minutes.If you are one of the 45 million Americans suffering from ... Read more

    $28.99 CAD

  • Staying Healthy with G6PD Deficiency

    A valuable reference guide for eating safely

    by Dale R. Baker, Melody Baker ...
    A one-of-a-kind guide book with tips and recipes to help people and their families minimize the negative effects of G6PD Deficiency. This book includes food and vitamin recommendations to help build red blood cells. It also includes an extensive list of foods and food additives to avoid (which are known to cause oxidative stress). There are instructions on how to make your favorite recipes safe, ... Read more

    $8.99 CAD

  • Rawmazing

    Over 130 Simple Raw Recipes for Radiant Health

    by Susan Powers ...
    When Susan Powers started eating at least 80 percent raw, she suddenly had more energy, a healthy glow, mental clarity, and was miraculously rid of pesky irritants like acid reflux. Now anyone can enjoy healthy raw food with the hundreds of amazing, quick-to-create recipes in Rawmazing. You’ll soon realize how easy it is to incorporate raw food into your diet regularly in order to improve your ... Read more

    $11.99 CAD

  • How to Cook for Crohn's and Colitis

    More than 200 healthy, delicious recipes the whole family will love

    by Brenda Roscher ...
    With simple recipes and easy-to-find ingredients, How to Cook for Crohn's and Colitis is the perfect cookbook for the entire family, and anyone who suffers from IBD. Brenda Roscher provides sound nutritional advice while also showing home cooks how to incorporate this essential information to make healthy — and delicious — choices about which foods to eat, from steak and stuffing to apple pie ... Read more

    $17.99 CAD

  • Belly Fat Free

    Lose Belly Fat with the Blood Type Diet and Other Dieting Recipes

    by Marina Trapani, Drayer Brittni ...
    Belly Fat Free: Lose Belly Fat with the Blood Type Diet and Other Dieting Recipes The Belly Fat Free Diet book features two diet plans that help to lose belly fat, the Blood Type Diet and the "low diets" plan - featuring low fat, low carbohydrate, muscle building, vegetarian, and Paleolithic diets. If the goal is to lose belly fat, then eating certain foods that help to increase metabolism will ... Read more

    $4.99 CAD

  • Flexible & Effective 800 Fast Diet

    120+ Big Flavours Filling & Slimming Recipes

    by Anna Wicks ...
    With this FLEXIBLE & EFFECTIVE 800 FAST DIET, you CAN be MINDFUL of your CALORIE intake and still COOK DELICIOUS, HEARTY, HEALTHY family MEALS using SIMPLE INGREDIENTS. This FLEXIBLE & EFFECTIVE 800 FAST DIET is based on CUTTING-EDGE medical RESEARCH and is FOLLOWED by PUTTING</st... ... Read more

    $5.48 CAD or Free with Kobo Plus

  • The Vegan Cookbook

    Over 80 plant-based recipes

    by Tony Bishop-Weston, Yvonne Bishop-Weston ...
    The number of vegans is growing all the time as more and more non-vegans adopt a vegan diet for a healthier lifestyle. The Vegan Cookbook contains over 90 recipes for healthy and delicious meals without any meat, fish or animal produce. It also provides important nutritional information and all the essential knowledge needed to understand this ever-popular lifestyle choice. ... Read more

    $4.99 CAD