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“christopher thornton”

Showing 1 - 12 of 12 results for “christopher thornton”
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  • Vegetable Juicing

    Lose Weight & Achieve Radiant Health

    by Charles Christopher Thornton ...
    The human body spends a significant amount of energy in the process of metabolism of foods known as basal metabolism rate or the BMR. So, adding significant volume of vegetable nutrients to a regular diet will not only help in making your body stronger but will also help you lose weight. This is the concept behind the term: negative calorie foods. Commonly, it is advised that a person get himself ... Read more

    $13.73 CAD or Free with Kobo Plus

  • The Fighting Essex Soldier

    Recruitment, War and Society in the Fourteenth Century

    Edited by Christopher Thornton, Jennifer Ward, Neil Wiffen ...
    The wars of the fourteenth-century English kings with France and Scotland resulted in a dramatic increase in the number of men involved in warfare on land and sea. This book draws upon new research to identify and analyze these soldiers at all social levels in the specific context of the county of Essex. ... Read more

    $39.99 CAD or Free with Kobo Plus

  • Descendants of Cyrus

    Travels through Everyday Iran

    by Christopher Thornton ...
    We know the current political narrative: Iran is dangerous, full of terrorists and weapons of mass destruction. But Christopher Thornton here tells a different story: one of good food, liberal-minded people, beautiful architecture, and a country with a history spanning over seven thousand years that’s been influenced not only by the myriad cultures spanning Central Asia but also by Europe and the ... Read more

    $54.99 CAD

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  • Natural & Organic Beauty Recipes - A Complete Guide on Making Your Own Facial Masks, Toners, Lotions, Moisturizers, & Scrubs at Home with Simple & Easy Organic Skin Care Recipes

    by Evelyn R. Scott ...
    Have you noticed? You continue to use cosmetics & products promising you an acne-free life, anti-aging results, smoother glowing skin...But the more you use these products, the fewer results you see. If you're like millions of other people, you may begin to feel they only prove to be a waste of both your money (the best of these products come with a hefty price tag!) and your time.There very well ... Read more

    $6.99 CAD or Free with Kobo Plus

  • Paleo Diet

    A Customized Approach to Health and a Whole-Foods Lifestyle With This Five-Star Guide That Reveals Everything about Paleo Diet Meal Plan, Paleo Diet Breakfast, Paleo Diet Solution and Common Mistakes To Avoid On The Paleo Diet

    by Raymond Davis ...
    Lose weight and get healthy by eating the foods you were designed to eat by learning must-read information about the paleo diet meal plan, paleo diet breakfast, paleo diet solution, common mistakes to avoid on the paleo diet and much more. ... Read more

    $5.48 CAD

  • Cycling Nutrition: Carb Cycle Super Cheat Sheet to Rapid Weight Loss: A 7 Day by Day Carb Cycle Plan To Your Superior Cycling Nutrition (Bonus : 7 Top Carb Cycle Recipes Included)

    by Samantha Michaels ...
    Are you struggling with losing stubborn fat? - Do you have pounds and inches that you just can't seem to get rid of, no matter what you try?- Does it seem like you're doing all the right things, but you're still not losing weight? Low-carb diets like Atkins and South Beach are notoriously difficult to maintain over time and have been deserted by millions of people. Health-conscious people all over ... Read more

    $4.99 CAD

  • The Armonk Diet

    A Glutton's Guide to Losing Weight

    by aaron spingarn ...
    Losing weight has never been this easy! Think you know everything there is to know about losing weight?  Get ready to learn something new, because now there is a new way to get your weight under control.  I call it The Armonk Diet:  A Glutton’s Guide to Losing Weight. With The Armonk Diet, you can literally eat all you want and still lose weight.  Honest. Did you give up on losing weight because ... Read more

    $13.73 CAD

  • Running On A Plant Based Diet: How Eating Unprocessed Organic Food Can Improve Athletic Performance

    by Paul Rogers ...
    Why a Plant Based Diet is Best for Runners (and Everyone Else for That Matter!)In 1977 Jim Fixx published his book entitled The Complete Book of Running, which sold over a million copies and was instrumental in the launch of the American running boom of the late 1970’s. Fixx himself became a fitness icon, and his name became synonymous with the ideal picture of health. It is for this reason that ... Read more

    $3.92 CAD or Free with Kobo Plus

  • What Should I Eat?

    A Complete Guide to the New Food Pyramid

    by Tershia D'Elgin ...
    The must-have guide to the first revision of the food pyramid in over 13 years!For the first time in more than a decade, the U.S. Department of Agriculture has revised the Food Pyramid–the government’s official recommendations concerning the nutrients our bodies require and the proportion of each we need to stay healthy. The new guidelines, called My Pyramid, have been significantly adjusted to ... Read more

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  • Shampoo Making 101: Fun, Easy, and Budget-Friendly Recipes for Gifts and Personal Use

    DIY Beauty Products & Hair Care

    by Kathy Heron ...
    Series series DIY Beauty Products & Hair Care
    Have You Ever Wondered What Is In Your Shampoo?Perhaps you have always wanted to try making your own. The good news that it is easy, fun and budget-friendly and you don’t need a lot of expensive equipment to make it either. Making your own shampoo has benefits that store-bought products cannot offer.If you want a safe, non-toxic choice for you and your family and you would like to save some while ... Read more

    $6.99 CAD or Free with Kobo Plus

  • The Glucometer: a Self-Empowering Tool to a Healthy and Lean Body

    by A.M. Ross ...
    The glucometer is the link youve been missing to obtain health and a lean, beautiful body. Effectively using a glucometer will determine your bodys ability to process foods and stress and can prevent not only diabetes, but high blood pressure, high cholesterol, and many other diseases. The Glucometer: A Self-Empowering Tool to a Healthy and Lean Body is designed to give you the secrets to what ... Read more

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  • The Healthy Heart Cookbook - Recipes To Strengthen Your Heart, Reverse The Damage, And Reduce The Risk Of A Stroke And A Heart Attack

    by Zoe Campbell ...
    Heart attack is the cause of 95% of deaths in today's western world. Cooking for healthy heart would reduce this number dramatically. This book answers how to maintain a healthy heart through diet and exercise, and ensure long and healthy life.Genes play a crucial role in how well a person's heart functions to begin with, but it is up to an individual to take care of his or her heart so that it ... Read more

    $3.98 CAD or Free with Kobo Plus