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clifton smith

Showing 1 - 12 of 12 results for “clifton smith
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  • How to Take a Breath

    Reduce stress and improve performance by breathing well

    Breathing well can bring about improvements in a surprising number of areas of your life. This skill is usually taken for granted. Surely you just breathe in ... and then you breathe out...? But experienced physiotherapist and breathing dysfunction specialist Tania Clifton-Smith has been helping people correct their breathing patterns for over 30 years and has seen at first hand what a difference ... Read more

    $15.99 CAD

  • Asthma Free

    Managing Your Asthma with the BradCliff Breathing Method

    Retrain your breathing to manage your asthma medication and stress. A fully revised, updated (and renamed) edition of the successful 2002 Breathing Works for Asthma, this book is the asthma sufferer's indispensable companion. Roughly one person in seven experiences asthma at some time in their life. This fresh and original book looks at aspects of living with asthma in a unique and comprehensive ... Read more

    $12.99 CAD

  • Breathing Matters

    A New Zealand Guide

    A revolutionary book from top Ear, Nose & Throat surgeon, Dr Jim Bartley, and highly-regarded breathing expert,Tania Clifton-Smith, who believe that good breathing patterns can dramatically improve the lives of people with major diseases such as heart disease, asthma and depression. Breathing well helps us relax, normalises body biochemistry, reduces muscle pain and allows the re-establishment of ... Read more

    $15.99 CAD

  • Breathe, Stretch & Move

    Get Rid of Workplace Stress

    Break the cycle of tension and exhaustion in the workplace and learn how to have greater energy through correct breathing.Workers today are becoming more sedentary. We are thinking more and using our bodies less - we communicate all day with a computer screen, becoming so absorbed that our shoulders tense, our breathing changes, we hold our breath too much and, by the end of the day, we're ... Read more

    $13.99 CAD

  • Performing Pastoral Care

    Music as a Framework for Exploring Pastoral Care

    Making the case for the relevance of pastoral care today, this book explores the role of pastoral care through the prism of music. Using musical analogies, the author provides a new way of understanding and practising pastoral care, grounded in practical theology. Challenging overemphasis on mission, he shows that pastoral care remains essential to the life of the church, especially when engaging ... Read more

    $93.99 CAD

  • Security Science

    The Theory and Practice of Security

    Security Science integrates the multi-disciplined practice areas of security into a single structured body of knowledge, where each chapter takes an evidence-based approach to one of the core knowledge categories. The authors give practitioners and students the underlying scientific perspective based on robust underlying theories, principles, models or frameworks. Demonstrating the relationships ... Read more

    $61.99 CAD

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  • American Dirt (Oprah's Book Club)

    A Novel

    Jeanine Cummins's American Dirt, the #1 New York Times bestseller and Oprah Book Club pick that has sold over three million copiesLydia lives in Acapulco. She has a son, Luca, the love of her life, and a wonderful husband who is a journalist. And while cracks are beginning to show in Acapulco because of the cartels, Lydia’s life is, by and large, fairly comfortable. But after her husband’s tell ... Read more

    $17.99 CAD

  • Deception

    The gripping historical thriller from the Sunday Times bestselling author

    by Lesley Pearse ...
    THE GRIPPING SUNDAY TIMES BESTSELLERWhat happens when the person closest to you has led a life of deception?'Full of suspense and intriguing characters' MY WEEKLY'A gritty, gripping drama' WOMAN'S WEEKLY_______No one wants to believe their mother is a liar . . .After her mother's funeral, Alice Kent is approached by a man who... ... Read more

    $10.99 CAD

  • Betrayal

    by Lesley Pearse ...
    Discover the story of a good woman with a terrible, haunting secretEve should never have married Don Hathaway . . .The man is a bully – but, after one drunken rage too many, Eve takes their children and leaves him. Don, however, is bitter. And getting away from him entirely proves impossible. Until the day Eve decides to teach Don a lesson – and it all goes horribly, hideously wrong.And this poor ... Read more

    $6.99 CAD

  • Paradise

    A totally addictive crime thriller packed with jaw-dropping twists

    by Patricia Wolf ...
    Series Book 2 - A DS Walker Thriller
    Longlisted for the Australian Crime Fiction Award 2024'Wow... Non-stop action from the first pages... So suspenseful!... do yourself a favour and read it... one of my favourite books of 2023' Reader Review, 5 starsIn a beach paradise, an unspeakable crime is committed. The only witness lies in a coma, fighting for her life...Australia's Gold Coast: On a stunningly beautiful stretch of coastline, a ... Read more

    $9.99 CAD

  • Promise Me

    'A fabulous story of love and friendship' Milly Johnson

    by Jill Mansell ...
    A warm-hearted, funny and romantic story of love, life and second chances set in the idyllic Cotswolds, from the glorious Jill MansellLove for Promise Me'I completely adored it . . . Brimming with warmth, heart and jolly good fun**' Cathy Bramley**'An absolute joy from start to finish' Veronica Henry'Jill knocks it right out of the park with this ... ... Read more

    $2.99 CAD

  • Keeping Up Appearances

    As tensions simmer in a small country town, three women are going to need more than CWA sausage rolls and can-do community spirit to put things right. From a bestselling Australian author comes a delightful novel full of practical wisdom and dry humour that examines female friendship, buried secrets and why honesty is (usually) the best policy.Privacy is hard to maintain in Badara, the kind of ... Read more

    $7.99 CAD