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“colleen cackowski”

Showing 1 - 12 of 12 results for “colleen cackowski”
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  • The Diabetes-Free Cookbook & Exercise Guide

    by Colleen Cackowski, John Poothullil MD ...
    Discover a revolutionary, natural path to lowering blood sugar—and rediscover the joy of eating well.1st Place Winner – Best Small Press Book in Health – Eric Hoffer Book Awards 2024Finalist – Cookbooks – Next Generation Indie Book Awards 2024Take control of Type 2 diabetes or pre-diabetes—starting with what’s on your plate. Start a flavorful, health-transforming journey with this award-winning ... Read more

    $16.99 CAD

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  • Wheat Belly Cookbook

    150 Recipes to Help You Lose the Wheat, Lose the Weight, and Find Your Path Back to Health

    by William Davis, M.D. ...
    The bestselling blockbuster Wheat Belly helped spawn a revolution: a revolution in thinking about wheat and the misinformation of “healthy whole grains,” a new direction in understanding appetite and weight control, and a revolution in improving or reversing a long list of common health conditions, including diabetes, celiac disease, osteoporosis and arthritis.The Wheat Belly movement has led many ... Read more

    $11.99 CAD

  • Happy Hormones, Slim Belly

    Over 40? Lose 7 lbs. the First Week and Then 2 lbs. Weekly - Guaranteed

    by Jorge Cruise ...
    #1 New York Times best-selling author, Jorge Cruise, has created the perfect plan for women over 40 looking to maintain a healthy weight.Happy Hormones, Slim Belly is the answer to your broken metabolism and losing weight long-term. Jorge realized basic dieting wouldn’t work from women over 40 due to increased hormone levels and developed a strategy to keep your body burning fat without feeling ... Read more

    $17.59 CAD

  • Metabolism Revolution

    Lose 14 Pounds in 14 Days and Keep It Off for Life

    by Haylie Pomroy ...
    Lose fourteen pounds in fourteen days with a breakthrough diet plan complete with recipes from the #1 New York Times– bestselling author of The Fast Metabolism Diet.The diet industry has been plagued with crazy fad diets that do nothing but slow your metabolism and prime your body for yo-yo weight gain. It's time for a change. If you want to lose weight fast, do it in a healthful way, and have t ... Read more

    $28.79 CAD or Free with Kobo Plus

    Also available as: Audiobook

    Also available as: Audiobook

  • Wheat Free Diet & Cookbook

    Lose Belly Fat, Lose Weight, and Improve Health with Delicious Wheat Free Recipes

    by Rockridge Press ...
    Discover dramatic health results and lose your belly fat by eliminating just one ingredient from your diet. Have you tried numerous diets and exercise, yet your health, weight, and overall appearance never seem to reach your goals? It's not your fault. For years, you've been told that including grains in your diet is essential for good health. The reality? Wheat is destructive to your health. Lose ... Read more

    $10.99 CAD

  • Food as Medicine

    150 Plant-Based Recipes for Optimal Health, Disease Prevention, and Management of Chronic Illness

    by Sue Radd ...
    ***WINNER “Best in the World”*****Gourmand World Cookbook Awards, Best Health and Nutrition BookAnxiety, asthma, dementia, depression, diabetes, emphysema, MS, Parkinson’s disease . . . the latest scientific research is showing plant-based diets can reduce risks or better manage chronic diseases—and more**.Food as Medicine is more than a cookbook, it is a blueprint for eating your way to good ... Read more

    $26.99 CAD

  • The Autoimmune Solution Cookbook

    Over 150 Delicious Recipes to Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases

    by Amy Myers, M.D. ...
    The companion cookbook to the revolutionary New York Times bestseller The Autoimmune Solution, filled with more than 150 nutritious, easy-to-prepare, every day recipes to heal symptoms of inflammation and autoimmune disorders, including Graves’ Disease, Psoriasis, Fibromyalgia, Lupus, Celiac disease, Hashimoto’s thyroiditis, and Multiple sclerosis.Nine in ten Americans suffer from inflammation or ... Read more

    $21.99 CAD

  • The Baby's Table

    Revised and Updated: A Cookbook

    by Brenda Bradshaw, Lauren Bramley ...
    The essential guide to giving your baby the best possible start in life.Why bother making your own baby food when there are so many choices conveniently located at your grocery store?Unfortunately, many people don’t realize just how easy (not to mention economical!) it is to make your own. Armed with a steamer, a blender and a little planning, in one afternoon parents can prepare a month’s supply ... Read more

    $14.99 CAD

  • The Everything Anti-Inflammation Diet Book

    The easy-to-follow, scientifically-proven plan to Reverse and prevent disease Lose weight and increase energy Slow signs of aging Live pain-free

    by Karlyn Grimes ...
    Series series Everything® Series
    A science-backed anti-inflammatory diet guide to naturally help you relieve chronic pain, reduce inflammation, and prevent serious diseases.Olive oil protects your heart. Mushrooms fight free radicals. Ginger can combat rheumatoid arthritis.Why live with chronic pain when the remedy can be as simple as changing the foods you eat? Diets high in processed, fatty, and sugary foods are a major cause ... Read more

    $29.99 CAD

  • The Baby Food Bible

    A Complete Guide to Feeding Your Child, from Infancy On

    by Eileen Behan ...
    THE TIME TO ENCOURAGE HEALTHY EATING HABITS AND SMART FOOD CHOICES FOR YOUR CHILD IS NOW.Unhealthy food is everywhere–colorfully packaged, cheap, and full of fat, calories, and sodium. It’s no wonder childhood obesity has become an epidemic in the last thirty years. As a result, by the time most people reach adulthood, they’re already wired to overeat.Family nutrition expert Eileen Behan posits ... Read more

    Was $6.99 CAD Now $5.99 CAD

  • Help Yourself

    A Guide to Gut Health for People Who Love Delicious Food

    by Lindsay Maitland Hunt ...
    This game-changing cookbook will make you rethink how you eat with over 125 gut-friendly recipes plus science-backed advice for wellness in body and mind."Lindsay presents a compelling case for how we can all be gentler on our bodies and our guts, without sacrificing big flavors." —Chris Morocco, Food Director, Bon Appétit and EpicuriousIt turns out that gut health is the root of all health: A ... Read more

    $23.19 CAD or Free with Kobo Plus

  • Eat Complete

    The 21 Nutrients That Fuel Brainpower, Boost Weight Loss, and Transform Your Health

    by Drew Ramsey ...
    Named one of the top health and wellness books for 2016 by Well + Good and MindBodyGreenFrom leading psychiatrist and author of Fifty Shades of Kale comes a collection of 100 simple, delicious, and affordable recipes to help you get the core nutrients your brain and body need to stay happy and healthy.What does food have to do with brain health? Everything.Your brain burns more of the food you eat ... Read more

    $25.59 CAD or Free with Kobo Plus