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Power Smoothies

All-Natural Drinks to Fuel Workouts, Build Muscle and Burn Fat

by Corey Irwin, Keith Sebastian ...

FEATURES 165 PROTEIN-PACKED, ENERGY-BOOSTING SMOOTHIES THAT TAKE EVERYDAY WORKOUTS AND ATHLETIC PERFORMANCES TO THE NEXT LEVEL. Power up your workouts with natural smoothies made from the best superfoods on the planet. Offering vitamin-, mineral- and protein-rich recipes for before, during and after you exercise, the fruit and green smoothies in this book not only help you build muscle but also ... Read more

$17.99 CAD or Free with Kobo Plus

FEATURES 165 PROTEIN-PACKED, ENERGY-BOOSTING SMOOTHIES THAT TAKE EVERYDAY WORKOUTS AND ATHLETIC PERFORMANCES TO THE NEXT LEVEL. Power up your workouts with natural smoothies made from the best superfoods on the planet. Offering vitamin-, mineral- and protein-rich recipes for before, during and after you exercise, the fruit and green smoothies in this book not only help you build muscle but also
... Read more
The Athlete's Cookbook

A Nutritional Program to Fuel the Body for Peak Performance and Rapid Recovery

by Corey Irwin, Brett Stewart ...

Fuel your fitness with recipes and meal plans that boost your athletic performance and improve long-term health.This book shows how to perform at the top of your ability by combining its carefully constructed nutrition plan with your personal training and conditioning. Build the ideal diet to power a lean, strong physique with over one hundred delicious recipes, like:Mussels Marinara Spaghetti for ... Read more

$12.79 CAD or Free with Kobo Plus

Fuel your fitness with recipes and meal plans that boost your athletic performance and improve long-term health.This book shows how to perform at the top of your ability by combining its carefully constructed nutrition plan with your personal training and conditioning. Build the ideal diet to power a lean, strong physique with over one hundred delicious recipes, like:Mussels Marinara Spaghetti for
... Read more

Triangulate Your Golf Swing - Second Edition

by Ron Celano ...

Second Edition - How many ways are there to swing a golf club? Golf magazine writers and TV commentators certainly don't have a shortage of golf swings to analyze. So, I suppose we will never know the answer. This all creates a certain amount of confusion for the average golfer who is trying to improve their swing. After years of frustrating golf and countless swing changes, I thought that there ... Read more

$6.99 CAD or Free with Kobo Plus

Second Edition - How many ways are there to swing a golf club? Golf magazine writers and TV commentators certainly don't have a shortage of golf swings to analyze. So, I suppose we will never know the answer. This all creates a certain amount of confusion for the average golfer who is trying to improve their swing. After years of frustrating golf and countless swing changes, I thought that there
... Read more
Unconscious Putting

Dave Stockton's Guide to Unlocking Your Signature Stroke

by Dave Stockton, Matthew Rudy ...

"The Pro Tours' Hottest Coach" (Golf Digest) reveals the secrets that helped Phil Mickelson win the 2010 Masters and can utterly transform every player's game.When a resurgent Phil Mickelson won the Tour Championship in September 2009, he was quick to credit a series of simple putting lessons from veteran golf champion and instructor Dave Stockton. As a top coach, Stockton has taught a long list ... Read more

Was $18.99 CAD Now $14.99 CAD

Also available as: Audiobook

"The Pro Tours' Hottest Coach" (Golf Digest) reveals the secrets that helped Phil Mickelson win the 2010 Masters and can utterly transform every player's game.When a resurgent Phil Mickelson won the Tour Championship in September 2009, he was quick to credit a series of simple putting lessons from veteran golf champion and instructor Dave Stockton. As a top coach, Stockton has taught a long list
... Read more

Also available as: Audiobook
The Numbers Game

Why Everything You Know About Soccer Is Wrong

by Chris Anderson, David Sally ...

Moneyball meets Freakonomics in this myth-busting guide to understanding—and winning—the most popular sport on the planet.Innovation is coming to soccer, and at the center of it all are the numbers—a way of thinking about the game that ignores the obvious in favor of how things actually are. In The Numbers Game, Chris Anderson, a former professional goalkeeper turned soccer statistics guru, teams ... Read more

$15.99 CAD

Moneyball meets Freakonomics in this myth-busting guide to understanding—and winning—the most popular sport on the planet.Innovation is coming to soccer, and at the center of it all are the numbers—a way of thinking about the game that ignores the obvious in favor of how things actually are. In The Numbers Game, Chris Anderson, a former professional goalkeeper turned soccer statistics guru, teams
... Read more
Texas Almanac 2014–2015

Edited by Ms. Elizabeth Cruce Alvarez, Robert Plocheck ...

FEATURES OF THE TEXAS ALMANAC 2014–2015• Sketches of eight historic ranches of Texas by Texana writer Mike Cox.• Article on the Texas art and artists by Houston businessman and art collector J.P. Bryan, who has amassed the world’s largest Texana collection.• Coverage of the 2012 elections, redistricting, and the 2012 Texas Olympic medalists.• An update on Major League Baseball in Texas.• Lists of ... Read more

$27.99 CAD

FEATURES OF THE TEXAS ALMANAC 2014–2015• Sketches of eight historic ranches of Texas by Texana writer Mike Cox.• Article on the Texas art and artists by Houston businessman and art collector J.P. Bryan, who has amassed the world’s largest Texana collection.• Coverage of the 2012 elections, redistricting, and the 2012 Texas Olympic medalists.• An update on Major League Baseball in Texas.• Lists of
... Read more
Inside Coaching Hockey

by Richard K. Bercuson ...

"This is the way all our kids should be coached in hockey. It's skill-based, superb use of space and time, wise about every facet of the game from starting out as a player to coaching at the highest level -- and fun. And fun, surely, is what hockey was always intended to be. Congratulations to Richard Bercuson." - Roy MacGregor, Hockey Hall of Fame author and journalistWhat coaches say about ... Read more

Was $6.99 CAD Now $5.99 CAD

"This is the way all our kids should be coached in hockey. It's skill-based, superb use of space and time, wise about every facet of the game from starting out as a player to coaching at the highest level -- and fun. And fun, surely, is what hockey was always intended to be. Congratulations to Richard Bercuson." - Roy MacGregor, Hockey Hall of Fame author and journalistWhat coaches say about
... Read more
Getting Started in Sailboat Racing

by Adam Cort, Richard Stearns ...

A complete course in the fundamentals, Getting Started in Sailboat Racing dispels the sport’s elite aura and makes racing accessible to any sailor who wants to give it a try. This illustrated manual takes readers around the buoys, explaining the rules and tactics that govern starts, finishes, mark roundings, and boat-to-boat struggles for speed and advantage. ... Read more

$16.99 CAD

A complete course in the fundamentals, Getting Started in Sailboat Racing dispels the sport’s elite aura and makes racing accessible to any sailor who wants to give it a try. This illustrated manual takes readers around the buoys, explaining the rules and tactics that govern starts, finishes, mark roundings, and boat-to-boat struggles for speed and advantage.
... Read more
Leafs AbomiNation

The dismayed fan's handbook to why the Leafs stink and how they can rise again

by Dave Feschuk, Michael Grange ...

Love them or hate them, they’re the most successful team in professional hockey … just not on the scoresheet.The Toronto Maple Leafs are an exception to every law of the sporting jungle. They miss the playoffs and the sellouts keep coming. They haven’t won a Stanley Cup since 1967, but the earning power of that blue-and-white maple leaf, no matter the chronic woes of the blue-and-white’s power ... Read more

$9.99 CAD

Love them or hate them, they’re the most successful team in professional hockey … just not on the scoresheet.The Toronto Maple Leafs are an exception to every law of the sporting jungle. They miss the playoffs and the sellouts keep coming. They haven’t won a Stanley Cup since 1967, but the earning power of that blue-and-white maple leaf, no matter the chronic woes of the blue-and-white’s power
... Read more
The Girl's Guide to NASCAR

by Liz Allison ...

NASCAR's foremost female authority provides the first guide for women to America's fastest growing spectator sport. From shopping to scanners and pit stops to parties, this fun and informative guide gives you everything you need to enjoy a race, whether at the track or in your living room. Insider Liz Allison will tell you all the ins and outs of NASCAR, uncovering the hidden rules and official ... Read more

$17.59 CAD

NASCAR's foremost female authority provides the first guide for women to America's fastest growing spectator sport. From shopping to scanners and pit stops to parties, this fun and informative guide gives you everything you need to enjoy a race, whether at the track or in your living room. Insider Liz Allison will tell you all the ins and outs of NASCAR, uncovering the hidden rules and official
... Read more
Knotting and Splicing Ropes and Cordage

by Paul N. Hasluck ...

When it comes to explaining crafters' tools and techniques, craftsman Paul N. Hasluck is a true master. In Knotting and Splicing Ropes and Cordage, Hasluck covers everything, from the basics of rope formation to trying useful knots, splicing rope, working cordage, tying fancy knots, using different ties and lashings, and more--all among more than 200 intricate illustrations. Great for sailors, ... Read more

$16.99 CAD

When it comes to explaining crafters' tools and techniques, craftsman Paul N. Hasluck is a true master. In Knotting and Splicing Ropes and Cordage, Hasluck covers everything, from the basics of rope formation to trying useful knots, splicing rope, working cordage, tying fancy knots, using different ties and lashings, and more--all among more than 200 intricate illustrations. Great for sailors,
... Read more
Best Kendo Waza

Illustrated Guide to Kendo Techniques

by David Aguero ...

An illustrated guide of kendo techniques book filled with common and not so common kendo techniques. This new digital edition is a completely revised version of the printed version. There are a total of eighty five techniques covered in the book and includes blocking techniques. All techniques are illustrated with beautiful hand drawn art. Although this book is meant for intermediate to advanced ... Read more

$4.11 CAD

An illustrated guide of kendo techniques book filled with common and not so common kendo techniques. This new digital edition is a completely revised version of the printed version. There are a total of eighty five techniques covered in the book and includes blocking techniques. All techniques are illustrated with beautiful hand drawn art. Although this book is meant for intermediate to advanced
... Read more

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Power Smoothies

The Athlete's Cookbook

People who read these also enjoyed

Triangulate Your Golf Swing - Second Edition

Unconscious Putting

The Numbers Game

Texas Almanac 2014–2015

Inside Coaching Hockey

Getting Started in Sailboat Racing

Leafs AbomiNation

The Girl's Guide to NASCAR

Knotting and Splicing Ropes and Cordage

Best Kendo Waza

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