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Black Mafia Queen

The Woman Behind the BMF Empire

by Dr. Tonesa Welch, H. Corey Mills ...

Narrated by Patricia R. Floyd ...

Unabridged

9 hours 12 min

In this incredible-but-true crime memoir from “The First Lady of BMF” (Black Mafia Family), Tonesa Welch reveals the dramatic story of her unlikely rise from middle-class teenaged mom to Mafia Queen of Detroit, from Beverly Hills mansions to federal prison—and from a life of danger and self-doubt to one of acceptance, redemption, and love …How did a nice middle-class girl from Detroit become one ... Read more

$28.99 CAD

Also available as: eBook

In this incredible-but-true crime memoir from “The First Lady of BMF” (Black Mafia Family), Tonesa Welch reveals the dramatic story of her unlikely rise from middle-class teenaged mom to Mafia Queen of Detroit, from Beverly Hills mansions to federal prison—and from a life of danger and self-doubt to one of acceptance, redemption, and love …How did a nice middle-class girl from Detroit become one
... Read more

Also available as: eBook
The Letter Home

A Journey Through Mental Health

by Corey Welch ...

In the vein of Andrew Solomon's The Noonday Demon and Elizabeth Wurtzel's Prozac Nation, Corey Welch's The Letter Home is an unflinching and intimate exploration of mental illness, addiction, and the arduous journey toward recovery. Welch's "houseguests" include borderline personality disorder, depression, PTSD, and bipolar disorder, each of which he addresses in a series of candid, poignant ... Read more

$5.48 CAD or Free with Kobo Plus

In the vein of Andrew Solomon's The Noonday Demon and Elizabeth Wurtzel's Prozac Nation, Corey Welch's The Letter Home is an unflinching and intimate exploration of mental illness, addiction, and the arduous journey toward recovery. Welch's "houseguests" include borderline personality disorder, depression, PTSD, and bipolar disorder, each of which he addresses in a series of candid, poignant
... Read more
Black Mafia Queen

The Woman Behind the BMF Empire

by Dr. Tonesa Welch, H. Corey Mills ...

In this incredible-but-true crime memoir from “The First Lady of BMF” (Black Mafia Family), Tonesa Welch reveals the dramatic story of her unlikely rise from middle-class teenaged mom to Mafia Queen of Detroit, from Beverly Hills mansions to federal prison—and from a life of danger and self-doubt to one of acceptance, redemption, and love . . .How did a nice middle-class girl from Detroit become ... Read more

$19.99 CAD

Also available as: Audiobook

In this incredible-but-true crime memoir from “The First Lady of BMF” (Black Mafia Family), Tonesa Welch reveals the dramatic story of her unlikely rise from middle-class teenaged mom to Mafia Queen of Detroit, from Beverly Hills mansions to federal prison—and from a life of danger and self-doubt to one of acceptance, redemption, and love . . .How did a nice middle-class girl from Detroit become
... Read more

Also available as: Audiobook

Unwinding Anxiety

New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind

by Judson Brewer MD, PhD ...

**New York Times and Wall Street Journal bestsellerA step-by-step plan clinically proven to break the cycle of worry and fear that drives anxiety and addictive habits**We are living through one of the most anxious periods any of us can remember. Whether facing issues as public as a pandemic or as personal as having kids at home and fighting the urge to reach for the wine bottle every night, we are ... Read more

Was $16.99 CAD Now $14.99 CAD

Also available as: Audiobook

**New York Times and Wall Street Journal bestsellerA step-by-step plan clinically proven to break the cycle of worry and fear that drives anxiety and addictive habits**We are living through one of the most anxious periods any of us can remember. Whether facing issues as public as a pandemic or as personal as having kids at home and fighting the urge to reach for the wine bottle every night, we are
... Read more

Also available as: Audiobook
Sane New World

The original bestseller

by Ruby Wax ...

The mental health and mindfulness bestseller from A Mindfulness Guide for the Frazzled and How to be Human author Ruby Wax, who shows us why and how our minds can send us mad and how we can rewire our thinking to calm ourselves in a frenetic world.**'Finally - a map for the troubled human mind. And it's funny.' -Caitlin MoranRuby Wax - comedian, writer and mental health campaigner - shows... ... Read more

$2.99 CAD

The mental health and mindfulness bestseller from A Mindfulness Guide for the Frazzled and How to be Human author Ruby Wax, who shows us why and how our minds can send us mad and how we can rewire our thinking to calm ourselves in a frenetic world.**'Finally - a map for the troubled human mind. And it's funny.' -Caitlin MoranRuby Wax - comedian, writer and mental health campaigner - shows...
... Read more
How to Stop Losing Your Sh*t with Your Kids

A Practical Guide to Becoming a Calmer, Happier Parent

by Carla Naumburg ...

Stop the yelling, lose the guilt, and become a calmer, happier parent.Drawing on evidence-based practices, here is an insight-packed and tip-filled plan for how to stop the parental meltdowns. Its compassionate, pragmatic approach will help readers feel less ashamed and more empowered to get their, ahem, act together instead of losing it.“Using a powerful combination of humor and reality checks, ... Read more

$15.99 CAD

Stop the yelling, lose the guilt, and become a calmer, happier parent.Drawing on evidence-based practices, here is an insight-packed and tip-filled plan for how to stop the parental meltdowns. Its compassionate, pragmatic approach will help readers feel less ashamed and more empowered to get their, ahem, act together instead of losing it.“Using a powerful combination of humor and reality checks,
... Read more
Living Daily With Adult ADD or ADHD: 365 Tips o the Day

by Douglas A Puryear MD ...

It's not exactly a "book" that you sit down and read; it's a collection of tips meant to be read one a day. The goal is to help you understand ADD or ADHD better, to understand what it's like to live with ADD or ADHD and that you're not the only one, and most importantly, to help you see how Your Life Can Be Better."If you are struggling with ADHD, this is the book for you. I have a bookshelf full ... Read more

$2.99 CAD or Free with Kobo Plus

It's not exactly a "book" that you sit down and read; it's a collection of tips meant to be read one a day. The goal is to help you understand ADD or ADHD better, to understand what it's like to live with ADD or ADHD and that you're not the only one, and most importantly, to help you see how Your Life Can Be Better."If you are struggling with ADHD, this is the book for you. I have a bookshelf full
... Read more
No More Assholes

Your 7 Step Guide To Saying Goodbye To Guys And Finding The Real Man You're Looking For

by Chantal Heide ...

Chantal Heide, the leading voice in Conscious Dating, helps singles hit the refresh button in the dating world with her sound advice and techniques offered up in No More Assholes. Through simple explanations and anecdotal stories, learn the science of attraction and human behaviour, avoid dating pitfalls, and attract the ideal relationship you want faster.Chantal leads ground-breaking seminars ... Read more

$9.99 CAD

Chantal Heide, the leading voice in Conscious Dating, helps singles hit the refresh button in the dating world with her sound advice and techniques offered up in No More Assholes. Through simple explanations and anecdotal stories, learn the science of attraction and human behaviour, avoid dating pitfalls, and attract the ideal relationship you want faster.Chantal leads ground-breaking seminars
... Read more
Re-Regulated

Set Your Life Free from Childhood PTSD and the Trauma-Driven Behaviors That Keep You Stuck

by Anna Runkle ...

Introducing a radical healing approach for the adult symptoms of Childhood PTSD—from the creator of the Crappy Childhood Fairy program and YouTube channel.Conventional trauma treatments (talk therapy and medication) simply don't work for many trauma survivors, and now we know why. Researchers have identified the core symptom that drives most other symptoms—neurological dysregulation. It's an ... Read more

$15.99 CAD

Also available as: Audiobook

Introducing a radical healing approach for the adult symptoms of Childhood PTSD—from the creator of the Crappy Childhood Fairy program and YouTube channel.Conventional trauma treatments (talk therapy and medication) simply don't work for many trauma survivors, and now we know why. Researchers have identified the core symptom that drives most other symptoms—neurological dysregulation. It's an
... Read more

Also available as: Audiobook
Building a Non-Anxious Life

by Dr. John Delony, Dave Ramsey ...

"Why are my anxiety alarms going off all the time?""Why do I feel like I'm in an endless cycle of blame and anger and impatience?""Why are the people I love most melting down around me?"No one needs to be told that our lives are filled with more anxiety than ever before. We know it. Our bodies can feel it. The questions we really need to answer "Why?" and "Is there anything we can do about it?"Dr. ... Read more

$17.85 CAD or Free with Kobo Plus

"Why are my anxiety alarms going off all the time?""Why do I feel like I'm in an endless cycle of blame and anger and impatience?""Why are the people I love most melting down around me?"No one needs to be told that our lives are filled with more anxiety than ever before. We know it. Our bodies can feel it. The questions we really need to answer "Why?" and "Is there anything we can do about it?"Dr.
... Read more
I'm Not a Mourning Person

Braving Loss, Grief, and the Big Messy Emotions That Happen When Life Falls Apart

by Kris Carr ...

From New York Times bestselling author Kris Carr, comes a transformational book about love, loss, and all the life-changing insights we receive when we embrace them.A few years ago, Kris Carr’s world was falling apart. Her father was dying, she had to pivot her business because of the pandemic, and she was on the verge of reaching her twenty-year milestone of living with an incurable Stage IV ... Read more

$15.19 CAD

Also available as: Audiobook

From New York Times bestselling author Kris Carr, comes a transformational book about love, loss, and all the life-changing insights we receive when we embrace them.A few years ago, Kris Carr’s world was falling apart. Her father was dying, she had to pivot her business because of the pandemic, and she was on the verge of reaching her twenty-year milestone of living with an incurable Stage IV
... Read more

Also available as: Audiobook
Unanxious

50 Simple Truths to Help Overthinkers Feel Less Stress and More Calm

by Humble the Poet ...

A book for overthinkers by an overthinker. Learn to start living a life you create—no longer burdened by the need to numb yourself from feelings of anxiety and burnout—through insightful stories, journal prompts, and down-to-earth advice from artist and international best-selling author of Unlearn, Humble The Poet."3 PAGES IN, YOU'LL FEEL 1,000 LBS LIGHTER."— Jay Shetty, #1 New York Times Best ... Read more

$17.59 CAD

Also available as: Audiobook

A book for overthinkers by an overthinker. Learn to start living a life you create—no longer burdened by the need to numb yourself from feelings of anxiety and burnout—through insightful stories, journal prompts, and down-to-earth advice from artist and international best-selling author of Unlearn, Humble The Poet."3 PAGES IN, YOU'LL FEEL 1,000 LBS LIGHTER."— Jay Shetty, #1 New York Times Best
... Read more

Also available as: Audiobook

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“corey welch”

Black Mafia Queen

The Letter Home

Black Mafia Queen

People who read these also enjoyed

Unwinding Anxiety

Sane New World

How to Stop Losing Your Sh*t with Your Kids

Living Daily With Adult ADD or ADHD: 365 Tips o the Day

No More Assholes

Re-Regulated

Building a Non-Anxious Life

I'm Not a Mourning Person

Unanxious

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“corey welch”

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