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Mindfulness for Life

by Dr Stephen McKenzie & Dr Craig Hassed ...

Described simply, mindfulness is the art of directing our attention to what is (reality) rather than what isnt (our ideas of reality). With a little practice, anyone can do it, and the benefits are profound, leading to: an increased sense of happiness and wellbeing; increased clarity of mind; increased productivity, and better health. Written by two experts with many years of personal and clinical ... Read more

$8.99 CAD

Described simply, mindfulness is the art of directing our attention to what is (reality) rather than what isnt (our ideas of reality). With a little practice, anyone can do it, and the benefits are profound, leading to: an increased sense of happiness and wellbeing; increased clarity of mind; increased productivity, and better health. Written by two experts with many years of personal and clinical
... Read more
Mindful Learning

Reduce stress and improve brain performance for effective learning

by Dr Craig Hassed, Dr Richard Chambers ...

Mindfulness is increasingly being used in educational environments as a way to help students learn more effectively, develop personally, enhance their physical and emotional health, and deal with study and exam-related demands. In Mindful Learning, the authors provide practical insights and exercises on how to apply mindfulness in the educational setting, resulting in a book that clearly sets out ... Read more

$10.99 CAD

Mindfulness is increasingly being used in educational environments as a way to help students learn more effectively, develop personally, enhance their physical and emotional health, and deal with study and exam-related demands. In Mindful Learning, the authors provide practical insights and exercises on how to apply mindfulness in the educational setting, resulting in a book that clearly sets out
... Read more
The Mindful Home

The secrets to making your home a place of harmony, beauty, wisdom and true happiness

by Dr Craig Hassed, Deirdre Hassed ...

A house is merely physical but a home is far more subtle and elusive. By bringing a mindful approach to the ways in which we feed our mind and our heart through our senses, how we use space, the practicalities of managing a home, and how to live a healthy and sustainable life at home, The Mindful Home beautifully enables us to shape the living spaces we want, creating an environment that both ... Read more

$10.99 CAD

A house is merely physical but a home is far more subtle and elusive. By bringing a mindful approach to the ways in which we feed our mind and our heart through our senses, how we use space, the practicalities of managing a home, and how to live a healthy and sustainable life at home, The Mindful Home beautifully enables us to shape the living spaces we want, creating an environment that both
... Read more
Know Thyself: The Stress Release Program

by Craig Hassed ...

A treatise on the management of stress that has become a compulsive part of modern life is presented in "Know Thyself" by Dr. Craig Hassed. It offers not only a complete understanding of the devastating effects that tension has on people but also chalks out a medical process through which its negative consequences can be channeled positively. The work is beneficial not only for medical students ... Read more

$10.99 CAD

A treatise on the management of stress that has become a compulsive part of modern life is presented in "Know Thyself" by Dr. Craig Hassed. It offers not only a complete understanding of the devastating effects that tension has on people but also chalks out a medical process through which its negative consequences can be channeled positively. The work is beneficial not only for medical students
... Read more
The Essence of Health

by Craig Hassed ...

A life with little illness and pain, being well, without doctors or hospitals - it’s all possible.Wellness is the mantra for a healthier, happier and calmer life.Startlingly simple but deeply powerful, Dr Craig Hassed's manual for a healthier, happier and calmer life shows that wellness, not illness, is the essence of managing health. By bringing together the best of evidence-based, holistic ... Read more

$28.59 CAD

A life with little illness and pain, being well, without doctors or hospitals - it’s all possible.Wellness is the mantra for a healthier, happier and calmer life.Startlingly simple but deeply powerful, Dr Craig Hassed's manual for a healthier, happier and calmer life shows that wellness, not illness, is the essence of managing health. By bringing together the best of evidence-based, holistic
... Read more
Diabetes

General Practice: The Integrative Approach Series

by Kerryn Phelps, Craig Hassed ...

Diabetes - General Practice: The Integrative Approach. Diabetes mellitus is classified into several types: type 1 diabetes, LADA (latent autoimmune diabetes of adulthood) or ‘type 1.5 diabetes’, type 2 diabetes and gestational diabetes. The role of the general practitioner is in identifying those at risk of diabetes and advising on preventive and early intervention strategies when impaired glucose ... Read more

$4.99 CAD

Diabetes - General Practice: The Integrative Approach. Diabetes mellitus is classified into several types: type 1 diabetes, LADA (latent autoimmune diabetes of adulthood) or ‘type 1.5 diabetes’, type 2 diabetes and gestational diabetes. The role of the general practitioner is in identifying those at risk of diabetes and advising on preventive and early intervention strategies when impaired glucose
... Read more
Neurology

General Practice: The Integrative Approach Series

by Kerryn Phelps, MBBS(Syd), FRACGP, FAMA, AM, Craig Hassed, MBBS, FRACGP ...

Neurology - General Practice: The Integrative Approach discusses common neurological symptoms and disorders encountered in general practice such as headache, funny turns, motor weakness, disturbances of vision. It also covers some of the less-common classic neurological problems that are seen in general practice such as abnormal movements and difficulty with movement and multiple sclerosis. ... Read more

$8.99 CAD

Neurology - General Practice: The Integrative Approach discusses common neurological symptoms and disorders encountered in general practice such as headache, funny turns, motor weakness, disturbances of vision. It also covers some of the less-common classic neurological problems that are seen in general practice such as abnormal movements and difficulty with movement and multiple sclerosis.
... Read more
Mindfulness for Life

The updated guide for today's world

by Dr Stephen McKenzie, Associate Professor Craig Hassed ...

Series Book 8 - Empower
Mindfulness is a form of mental training that centres on being fully present in life; focussing on what is rather than being distracted by what isn’t. Mindfulness for Life is written by two experts in the field who bring the medical perspective of an international authority on mindfulness and the psychological perspective of a researcher. The result is a book that translates the scientific ... Read more

$10.99 CAD

Mindfulness is a form of mental training that centres on being fully present in life; focussing on what is rather than being distracted by what isn’t. Mindfulness for Life is written by two experts in the field who bring the medical perspective of an international authority on mindfulness and the psychological perspective of a researcher. The result is a book that translates the scientific
... Read more
Medical Ethics

General Practice: The Integrative Approach Series

by Kerryn Phelps, Craig Hassed ...

Medical Ethics - General Practice: The Integrative Approach Series - ‘Ethics’ is a word derived from the Greek ethikos, which means ‘habit’ or ‘custom’. Put simply, in modern usage it is the study of how we ought to live or act in response to the situations confronting us in daily life. Medical ethics in particular is a branch of bioethics and is the study of how we ought to live or act as doctors ... Read more

$4.99 CAD

Medical Ethics - General Practice: The Integrative Approach Series - ‘Ethics’ is a word derived from the Greek ethikos, which means ‘habit’ or ‘custom’. Put simply, in modern usage it is the study of how we ought to live or act in response to the situations confronting us in daily life. Medical ethics in particular is a branch of bioethics and is the study of how we ought to live or act as doctors
... Read more
Herb-drug Interactions

General Practice: The Integrative Approach Series

by Kerryn Phelps, MBBS(Syd), FRACGP, FAMA, AM, Craig Hassed, MBBS, FRACGP ...

Herb-Drug Interactions - General Practice: The Integrative Approach Series provides an introduction to herb–drug interactions. Complementary medicines such as herbal medicines are available through a variety of channels such as supermarkets, pharmacies, health-food stores, clinic rooms, internet sites and mail order companies. Many people self-select their products and do not receive professional ... Read more

$8.99 CAD

Herb-Drug Interactions - General Practice: The Integrative Approach Series provides an introduction to herb–drug interactions. Complementary medicines such as herbal medicines are available through a variety of channels such as supermarkets, pharmacies, health-food stores, clinic rooms, internet sites and mail order companies. Many people self-select their products and do not receive professional
... Read more
Sports Medicine

General Practice: The Integrative Approach Series

by Kerryn Phelps, MBBS(Syd), FRACGP, FAMA, AM, Craig Hassed, MBBS, FRACGP ...

Sports Medicine - General Practice: The Integrative Approach. Most initial presentations for sports injuries will be to a hospital accident and emergency department or to the general practitioner. Referral to a sports medicine practitioner, rheumatologist, physiotherapist, chiropractor, orthopaedic surgeon, sports psychologist, exercise physiologist or other healthcare practitioner may be ... Read more

$4.99 CAD

Sports Medicine - General Practice: The Integrative Approach. Most initial presentations for sports injuries will be to a hospital accident and emergency department or to the general practitioner. Referral to a sports medicine practitioner, rheumatologist, physiotherapist, chiropractor, orthopaedic surgeon, sports psychologist, exercise physiologist or other healthcare practitioner may be
... Read more
Endocrinology

General Practice: The Integrative Approach Series

by Kerryn Phelps, MBBS(Syd), FRACGP, FAMA, AM, Craig Hassed, MBBS, FRACGP ...

Endocrinology - General Practice the Integrative Approach Series. Endocrine problems are important in the general practice setting, for a range of reasons. First, they are common enough to occur regularly, either as new cases or in patients managing a chronic illness. Secondly, they can cause serious and life-threatening complications if not diagnosed and treated. Thirdly, they often present a ... Read more

$6.99 CAD

Endocrinology - General Practice the Integrative Approach Series. Endocrine problems are important in the general practice setting, for a range of reasons. First, they are common enough to occur regularly, either as new cases or in patients managing a chronic illness. Secondly, they can cause serious and life-threatening complications if not diagnosed and treated. Thirdly, they often present a
... Read more

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Mindfulness for Life

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