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The Essence of Health

by Craig Hassed ...

A life with little illness and pain, being well, without doctors or hospitals - it’s all possible.Wellness is the mantra for a healthier, happier and calmer life.Startlingly simple but deeply powerful, Dr Craig Hassed's manual for a healthier, happier and calmer life shows that wellness, not illness, is the essence of managing health. By bringing together the best of evidence-based, holistic ... Read more

$28.99 CAD

A life with little illness and pain, being well, without doctors or hospitals - it’s all possible.Wellness is the mantra for a healthier, happier and calmer life.Startlingly simple but deeply powerful, Dr Craig Hassed's manual for a healthier, happier and calmer life shows that wellness, not illness, is the essence of managing health. By bringing together the best of evidence-based, holistic
... Read more
The Mindful Home

The secrets to making your home a place of harmony, beauty, wisdom and true happiness

by Dr Craig Hassed, Deirdre Hassed ...

A house is merely physical but a home is far more subtle and elusive. By bringing a mindful approach to the ways in which we feed our mind and our heart through our senses, how we use space, the practicalities of managing a home, and how to live a healthy and sustainable life at home, The Mindful Home beautifully enables us to shape the living spaces we want, creating an environment that both ... Read more

$10.99 CAD

A house is merely physical but a home is far more subtle and elusive. By bringing a mindful approach to the ways in which we feed our mind and our heart through our senses, how we use space, the practicalities of managing a home, and how to live a healthy and sustainable life at home, The Mindful Home beautifully enables us to shape the living spaces we want, creating an environment that both
... Read more
Mindful Medical Practitioners

A Guide for Clinicians and Educators

by Craig Stephen Hassed, Patricia Lynn Dobkin, PhD ...

Series series Medicine (R0)
Following up on Mindful Medical Practice, this book describes in detail how mindfulness is being taught to medical students, residents, practicing physicians, and allied health care professionals. Steps to set up and integrate programs into curricula are featured and educators’ questions concerning practical aspects of doing this work are addressed. The argument on how to promote the kinds of ... Read more

$76.89 CAD

Following up on Mindful Medical Practice, this book describes in detail how mindfulness is being taught to medical students, residents, practicing physicians, and allied health care professionals. Steps to set up and integrate programs into curricula are featured and educators’ questions concerning practical aspects of doing this work are addressed. The argument on how to promote the kinds of
... Read more
Medical Ethics

General Practice: The Integrative Approach Series

by Kerryn Phelps, Craig Hassed ...

Medical Ethics - General Practice: The Integrative Approach Series - ‘Ethics’ is a word derived from the Greek ethikos, which means ‘habit’ or ‘custom’. Put simply, in modern usage it is the study of how we ought to live or act in response to the situations confronting us in daily life. Medical ethics in particular is a branch of bioethics and is the study of how we ought to live or act as doctors ... Read more

$4.99 CAD

Medical Ethics - General Practice: The Integrative Approach Series - ‘Ethics’ is a word derived from the Greek ethikos, which means ‘habit’ or ‘custom’. Put simply, in modern usage it is the study of how we ought to live or act in response to the situations confronting us in daily life. Medical ethics in particular is a branch of bioethics and is the study of how we ought to live or act as doctors
... Read more
The Freedom Trap

Reclaiming liberty and wellbeing

by Craig Hassed ...

It seems we have never been more ‘free’. Yet anxiety and depression are rife and more people feel overwhelmed by daily living. Is all our so-called freedom nothing more than a trap of our own making? In this inspiring look at what freedom really is, Assoc. Professor Craig Hassed explores how we can find a life of peace and happiness — true freedom. ... Read more

$10.99 CAD

It seems we have never been more ‘free’. Yet anxiety and depression are rife and more people feel overwhelmed by daily living. Is all our so-called freedom nothing more than a trap of our own making? In this inspiring look at what freedom really is, Assoc. Professor Craig Hassed explores how we can find a life of peace and happiness — true freedom.
... Read more
Mindfulness for Life

by Dr Stephen McKenzie & Dr Craig Hassed ...

Described simply, mindfulness is the art of directing our attention to what is (reality) rather than what isnt (our ideas of reality). With a little practice, anyone can do it, and the benefits are profound, leading to: an increased sense of happiness and wellbeing; increased clarity of mind; increased productivity, and better health. Written by two experts with many years of personal and clinical ... Read more

$8.99 CAD

Described simply, mindfulness is the art of directing our attention to what is (reality) rather than what isnt (our ideas of reality). With a little practice, anyone can do it, and the benefits are profound, leading to: an increased sense of happiness and wellbeing; increased clarity of mind; increased productivity, and better health. Written by two experts with many years of personal and clinical
... Read more
Diabetes

General Practice: The Integrative Approach Series

by Kerryn Phelps, Craig Hassed ...

Diabetes - General Practice: The Integrative Approach. Diabetes mellitus is classified into several types: type 1 diabetes, LADA (latent autoimmune diabetes of adulthood) or ‘type 1.5 diabetes’, type 2 diabetes and gestational diabetes. The role of the general practitioner is in identifying those at risk of diabetes and advising on preventive and early intervention strategies when impaired glucose ... Read more

$4.99 CAD

Diabetes - General Practice: The Integrative Approach. Diabetes mellitus is classified into several types: type 1 diabetes, LADA (latent autoimmune diabetes of adulthood) or ‘type 1.5 diabetes’, type 2 diabetes and gestational diabetes. The role of the general practitioner is in identifying those at risk of diabetes and advising on preventive and early intervention strategies when impaired glucose
... Read more
Mindful Learning

Reduce stress and improve brain performance for effective learning

by Dr Craig Hassed, Dr Richard Chambers ...

Mindfulness is increasingly being used in educational environments as a way to help students learn more effectively, develop personally, enhance their physical and emotional health, and deal with study and exam-related demands. In Mindful Learning, the authors provide practical insights and exercises on how to apply mindfulness in the educational setting, resulting in a book that clearly sets out ... Read more

$10.99 CAD

Mindfulness is increasingly being used in educational environments as a way to help students learn more effectively, develop personally, enhance their physical and emotional health, and deal with study and exam-related demands. In Mindful Learning, the authors provide practical insights and exercises on how to apply mindfulness in the educational setting, resulting in a book that clearly sets out
... Read more
Palliative Medicine

General Practice: The Integrative Approach Series

by Kerryn Phelps, MBBS(Syd), FRACGP, FAMA, AM, Craig Hassed, MBBS, FRACGP ...

Palliative Medicine - General Practice: The Integrative Approach Series begins by detailing the medical and consulting knowledge required of a General Practitioner and also discusses aetiology, symptomatology and management plans of systems-based conditions, together with an evidence-based discussion of the therapeutic options available for the treatment. Approaches covered include specific ... Read more

$4.99 CAD

Palliative Medicine - General Practice: The Integrative Approach Series begins by detailing the medical and consulting knowledge required of a General Practitioner and also discusses aetiology, symptomatology and management plans of systems-based conditions, together with an evidence-based discussion of the therapeutic options available for the treatment. Approaches covered include specific
... Read more
Know Thyself: The Stress Release Program

by Craig Hassed ...

A treatise on the management of stress that has become a compulsive part of modern life is presented in "Know Thyself" by Dr. Craig Hassed. It offers not only a complete understanding of the devastating effects that tension has on people but also chalks out a medical process through which its negative consequences can be channeled positively. The work is beneficial not only for medical students ... Read more

$10.99 CAD

A treatise on the management of stress that has become a compulsive part of modern life is presented in "Know Thyself" by Dr. Craig Hassed. It offers not only a complete understanding of the devastating effects that tension has on people but also chalks out a medical process through which its negative consequences can be channeled positively. The work is beneficial not only for medical students
... Read more
Musculoskeletal medicine

General Practice: The Integrative Approach Series

by Kerryn Phelps, MBBS(Syd), FRACGP, FAMA, AM, Craig Hassed, MBBS, FRACGP ...

Musculoskeletal Medicine - General Practice: The Integrative Approach Series. Musculoskeletal medicine (MSM) is that branch of medicine dealing with the conservative management of disorders of the musculoskeletal system, including the muscles, aponeuroses, joints and bones of the axial and appendicular skeletons, and those parts of the nervous system associated with them. These disorders ... Read more

$4.99 CAD

Musculoskeletal Medicine - General Practice: The Integrative Approach Series. Musculoskeletal medicine (MSM) is that branch of medicine dealing with the conservative management of disorders of the musculoskeletal system, including the muscles, aponeuroses, joints and bones of the axial and appendicular skeletons, and those parts of the nervous system associated with them. These disorders
... Read more
Cardiology

General Practice: The Integrative Approach Series

by Kerryn Phelps, MBBS(Syd), FRACGP, FAMA, AM, Craig Hassed, MBBS, FRACGP ...

Cardiology - General Practice: The Integrative Approach Series, explores the basic elements of assessing the cardiovascular system and then describes the major cardiovascular conditions presenting in the primary healthcare setting. Lifestyle and complementary therapy recommendations are made, where they can be supported by evidence. ... Read more

$6.99 CAD

Cardiology - General Practice: The Integrative Approach Series, explores the basic elements of assessing the cardiovascular system and then describes the major cardiovascular conditions presenting in the primary healthcare setting. Lifestyle and complementary therapy recommendations are made, where they can be supported by evidence.
... Read more

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The Essence of Health

The Mindful Home

Mindful Medical Practitioners

Medical Ethics

The Freedom Trap

Mindfulness for Life

Diabetes

Mindful Learning

Palliative Medicine

Know Thyself: The Stress Release Program

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Cardiology

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