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The Couple’S Match Book

Lighting, Rekindling, or Extinguishing the Flame

by Daniel Eckstein ...

The process of finding and making the best possible match is not an easy one. On the contrary, from an emotional perspective finding, making, maintaining, and enriching an intimate partnership is one of the most challenging tasks an adult faces. There must be an attraction or a spark for a true match to be made. When a couple comes for counseling, they come with the hope that their relationship ... Read more

$5.99 CAD

The process of finding and making the best possible match is not an easy one. On the contrary, from an emotional perspective finding, making, maintaining, and enriching an intimate partnership is one of the most challenging tasks an adult faces. There must be an attraction or a spark for a true match to be made. When a couple comes for counseling, they come with the hope that their relationship
... Read more

Flourish

A Visionary New Understanding of Happiness and Well-being

by Martin E. P. Seligman ...

From the bestselling author of Learned Optimism and Authentic Happiness comes “a relentlessly optimistic guidebook on finding and securing individual happiness” (Kirkus Reviews).With this unprecedented promise, internationally esteemed psychologist Martin Seligman begins Flourish, his first book in ten years—and the first to present his dynamic new concept of what well-being really is. ... Read more

$14.99 CAD

Also available as: Audiobook

From the bestselling author of Learned Optimism and Authentic Happiness comes “a relentlessly optimistic guidebook on finding and securing individual happiness” (Kirkus Reviews).With this unprecedented promise, internationally esteemed psychologist Martin Seligman begins Flourish, his first book in ten years—and the first to present his dynamic new concept of what well-being really is.
... Read more

Also available as: Audiobook
The How of Happiness

A New Approach to Getting the Life You Want

by Sonja Lyubomirsky ...

**Learn how to achieve the happiness you deserve"A guide to sustaining your newfound contentment." —Psychology Today"Lyubomirsky's central point is clear: a significant portion of what is called happiness . . . is up for grabs. Taking some pages out of the positive psychology playbook, she coaches readers on how to snag it." —The New York Review of Books**You see here a different kind of happiness ... Read more

$15.99 CAD

**Learn how to achieve the happiness you deserve"A guide to sustaining your newfound contentment." —Psychology Today"Lyubomirsky's central point is clear: a significant portion of what is called happiness . . . is up for grabs. Taking some pages out of the positive psychology playbook, she coaches readers on how to snag it." —The New York Review of Books**You see here a different kind of happiness
... Read more
Against Empathy

The Case for Rational Compassion

by Paul Bloom ...

“Like a tough-to-crack case against an idea that most of us have long known is key to repairing the world… will legitimately change how you think about the world and your own sense of morality.” —New York MagazineNew York Post Best Book of the YearWe often think of our capacity to experience the suffering of others as the ultimate source of goodness. Many of our wisest policy-makers, activists, ... Read more

$11.99 CAD

Also available as: Audiobook

“Like a tough-to-crack case against an idea that most of us have long known is key to repairing the world… will legitimately change how you think about the world and your own sense of morality.” —New York MagazineNew York Post Best Book of the YearWe often think of our capacity to experience the suffering of others as the ultimate source of goodness. Many of our wisest policy-makers, activists,
... Read more

Also available as: Audiobook
The Myths of Happiness

What Should Make You Happy, but Doesn't, What Shouldn't Make You Happy, but Does

by Sonja Lyubomirsky ...

The bestselling author of The How of Happiness reveals how to find opportunity in life’s thorniest momentsFocusing on life’s biggest, messiest moments, Sonja Lyubomirsky provides readers with the clear-eyed vision they need to build the healthiest, most satisfying life. Lyubomirsky argues that we have been given false promises—myths that assure us that lifelong happiness will be attained once we ... Read more

$10.99 CAD

Also available as: Audiobook

The bestselling author of The How of Happiness reveals how to find opportunity in life’s thorniest momentsFocusing on life’s biggest, messiest moments, Sonja Lyubomirsky provides readers with the clear-eyed vision they need to build the healthiest, most satisfying life. Lyubomirsky argues that we have been given false promises—myths that assure us that lifelong happiness will be attained once we
... Read more

Also available as: Audiobook
Coaching with the Brain in Mind

Foundations for Practice

by David Rock, Linda J. Page ...

DISCOVER THE SCIENCE BEHIND BRAIN-BASED COACHINGBy understanding how the brain works, coaching professionals can better tailor their language, strategies, and goals to be in alignment with an individual’s “hard-wired” way of thinking. Written by two well-known coaching professionals, David Rock and Linda Page, Coaching with the Brain in Mind presents the tools and methodologies that can be ... Read more

$77.99 CAD

DISCOVER THE SCIENCE BEHIND BRAIN-BASED COACHINGBy understanding how the brain works, coaching professionals can better tailor their language, strategies, and goals to be in alignment with an individual’s “hard-wired” way of thinking. Written by two well-known coaching professionals, David Rock and Linda Page, Coaching with the Brain in Mind presents the tools and methodologies that can be
... Read more
Rapt

Attention and the Focused Life

by Winifred Gallagher ...

A revolutionary look at how what we pay attention to determines how we experience lifeAcclaimed behavioral science writer Winifred Gallagher's Rapt makes the radical argument that much of the quality of your life depends not on fame or fortune, beauty or brains, fate or coincidence, but on what you choose to pay attention to. Rapt introduces a diverse cast of characters, from researchers to ... Read more

$11.99 CAD

A revolutionary look at how what we pay attention to determines how we experience lifeAcclaimed behavioral science writer Winifred Gallagher's Rapt makes the radical argument that much of the quality of your life depends not on fame or fortune, beauty or brains, fate or coincidence, but on what you choose to pay attention to. Rapt introduces a diverse cast of characters, from researchers to
... Read more
The Upside of Your Dark Side

Why Being Your Whole Self--Not Just Your "Good" Self--Drives Success and Fulfillment

by Robert Biswas-Diener, Todd B. Kashdan ...

**Audible Best Seller of 2017Inc. 11 Great Business BooksNew York Magazine Best Psychology BooksLinkedIn's 12 Books on Leadership to ReadTwo mavericks in the field of positive psychology deliver a timely message**Happiness experts have long told us to tune out our negative emotions and focus instead on mindfulness, positivity, and optimism. Researchers Todd Kashdan, Ph.D., and Robert Biswas-Diener ... Read more

$13.99 CAD

**Audible Best Seller of 2017Inc. 11 Great Business BooksNew York Magazine Best Psychology BooksLinkedIn's 12 Books on Leadership to ReadTwo mavericks in the field of positive psychology deliver a timely message**Happiness experts have long told us to tune out our negative emotions and focus instead on mindfulness, positivity, and optimism. Researchers Todd Kashdan, Ph.D., and Robert Biswas-Diener
... Read more
The Self-Esteem Trap

Raising Confident and Compassionate Kids in an Age of Self-Importance

by Polly Young-Eisendrath ...

"Wise and packed with insight . . . If you've wondered how to cut through our culture's obsession with perfect children, this is the book for you." —Jean Twenge, PhD, author of Generation MeKids today are depressed and anxious. They also seem to feel entitled to every advantage and unwilling to make the leap into adulthood. As Polly Young-Eisendrath makes clear in this brilliant account of where a ... Read more

$17.59 CAD

"Wise and packed with insight . . . If you've wondered how to cut through our culture's obsession with perfect children, this is the book for you." —Jean Twenge, PhD, author of Generation MeKids today are depressed and anxious. They also seem to feel entitled to every advantage and unwilling to make the leap into adulthood. As Polly Young-Eisendrath makes clear in this brilliant account of where a
... Read more
Positive Psychology In A Nutshell: The Science Of Happiness

by Ilona Boniwell ...

Discover the latest research findings and thinking on the topics of happiness, flow, optimism, motivation, character strengths, love and more. ... Read more

$25.99 CAD

Discover the latest research findings and thinking on the topics of happiness, flow, optimism, motivation, character strengths, love and more.
... Read more
A Primer in Positive Psychology

by Christopher Peterson ...

Series series Oxford Positive Psychology Series
Positive psychology is the scientific study of what goes right in life, from birth to death and at all stops in between. It is a newly-christened approach within psychology that takes seriously the examination of that which makes life most worth living. Everyone's life has peaks and valleys, and positive psychology does not deny the valleys. Its signature premise is more nuanced, but nonetheless ... Read more

$56.79 CAD

Positive psychology is the scientific study of what goes right in life, from birth to death and at all stops in between. It is a newly-christened approach within psychology that takes seriously the examination of that which makes life most worth living. Everyone's life has peaks and valleys, and positive psychology does not deny the valleys. Its signature premise is more nuanced, but nonetheless
... Read more
The High Price of Materialism

by Tim Kasser ...

A psychologist explores how materialism and consumerism undermine our quality of life—and offers ideas for how we can change.In The High Price of Materialism, Tim Kasser offers a scientific explanation of how our contemporary culture of consumerism and materialism affects our everyday happiness and psychological health. Other writers have shown that once we have sufficient food, shelter, and ... Read more

$27.19 CAD

A psychologist explores how materialism and consumerism undermine our quality of life—and offers ideas for how we can change.In The High Price of Materialism, Tim Kasser offers a scientific explanation of how our contemporary culture of consumerism and materialism affects our everyday happiness and psychological health. Other writers have shown that once we have sufficient food, shelter, and
... Read more

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The Couple’S Match Book

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Flourish

The How of Happiness

Against Empathy

The Myths of Happiness

Coaching with the Brain in Mind

Rapt

The Upside of Your Dark Side

The Self-Esteem Trap

Positive Psychology In A Nutshell: The Science Of Happiness

A Primer in Positive Psychology

The High Price of Materialism

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