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  • Vibrating Particles

    ZamaShort, #10

    by Daniel Joe ...
    Series Book 10 - ZamaShort
    When a writer is dragged out of his self-imposed isolation by his boisterous friend a chance encounter with a great lost love explodes his whole world. Memories and suppressed hurts well up but also a new fragile flame is ignited. Can they settle the past, reforge a path, and re-write their future together?Daniel Joe is an emerging African writer based in Lagos, Nigeria. He is an English Lit. ... Read more

    $5.99 CAD or Free with Kobo Plus

  • Master The Kettlebell Press

    The Ultimate Guide

    Series Book 1 - Kettlebell Training
    The definition of a press is to move a weight away from the body by exerting continuous physical force, often overhead and in the vertical plane.. If you're pulling, lifting and pressing, you’ve pretty much got covered when it comes to resistance training. This book will teach you how to press."Only one who devotes himself to a cause with his whole strength and soul can be a true master.For this ... Read more

    $6.88 CAD or Free with Kobo Plus

  • #SELLOUT: A New Way Of Marketing

    by Joe Daniels ...
    Business Dictionary describes marketing as follows:“The management process through which goods and services move from concept to the customer.”It explains marketing as taking the product and selling it to the customer. Though selling is not explicitly stated, it is obvious that selling can be considered part of the marketing function.As a marketer, this doesn’t come as a shock. Anyone in the ... Read more

    Free

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  • 14-Minute Metabolic Workouts

    The Fastest, Most Effective Way to Lose Weight and Get Fit

    by Jason R. Karp ...
    Time. It is the thing that most people claim they don’t have enough of, and the lack of it is the most common excuse for not exercising. But everyone has 14 minutes. 14-Minute Metabolic Workouts is the solution to everyone’s time problem, in that it offers fitness-conscious people a variety of compact, science-based workouts that target the five components of physical fitness—cardiovascular ... Read more

    $19.99 CAD

  • Running Meetings (HBR 20-Minute Manager Series)

    Series series 20-Minute Manager
    Run more productive meetings.Whether you're new to running meetings or a seasoned executive with no time to waste, leading effective (and even pleasant!) meetings is a must. Running Meetings guides you through the basics of:Crafting a useful agendaInviting the right team membersMaking sure everyone's voice is heard while avoiding conflictCapturing decisions, ideas, and follow-up tasks... ... Read more

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  • Running Technique

    Running Technique Tips, #1

    by Brian Martin ...
    Series Book 1 - Running Technique Tips
    With so much focus on getting big miles into your legs it's easy to overlook the importance of developing the strength and coordination necessary to run with good technique. This book helps beginner runners learn the basics of good technique and explains how running better will help prevent injuries as you train towards your goals. Experienced runners can use the book to evaluate their technique ... Read more

    $3.99 CAD or Free with Kobo Plus

  • 101 Smart Questions to Ask on Your Interview

    by Ron Fry ...
    To ace a job interview, you need to give the right answers— and ask the right questions.101 Smart Questions to Ask on Your Interview is for every job candidate who thinks "Do you have any questions for me?" marks the end of an interview. In Ron Fry's view, it marks the beginning of the last, and perhaps most important, interview phase, one that's so important that failing to properly prepare for ... Read more

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    $3.99 CAD

  • The Men's Health Home Workout Bible

    Over 400 Exercises No Gym Required

    Series series Men's Health
    Get bigger biceps, broad shoulders, a bigger bench press, powerful legs, cut abs . . .without ever leaving your home!The body you want, in the space you have.The strength you want, with the equipment you have.The muscles you want, in the time you have.You don't need to join a gym to get in shape. In fact, for a lot of guys, the gym is an impediment to getting in shape. The crowds, the ... Read more

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  • Advances in Functional Training

    Training Techniques for Coaches, Personal Trainers and Athletes

    In the seven years since the publication of his first book, Functional Training for Sports, new understanding of functional anatomy created a shift in strength coaching. With this new material, Coach Boyle presents the continued evolution of functional training as seen by a leader in the strength and conditioning field. ... Read more

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  • 7 Weeks to 50 Pull-Ups

    Strengthen and Sculpt Your Arms, Shoulders, Back, and Abs by Training to Do 50 Consecutive Pull-Ups

    by Brett Stewart ...
    Sculpt your arms, back, shoulders and abs with this bestselling guide to mastering one of the greatest bodyweight exercises of all time—the pull up.Follow the seven-week program in this book and you'll massively increase your strength, muscle tone and overall fitness to such an extreme that you'll be able to do fifty consecutive pull-ups!Offering several field-tested, day-by-day plans, this book ... Read more

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